If somebody is going through anxiety, dear brother and sister just increase your dhiker and prayers and engage your self in sach activities that you are so buzy and inshallah you will find peace 💚
Can please share what and how you were feeling,how much time it took and what you did so that me and other's can get helped believe me just helping other's in this situation u will blessed a lot with Allah ZazakAllah...
Seek forgiveness of your lord and repeat to him ,and he will let you enjoy a good provision for a specified term and give every doer of favor his favor ...... jazakallah khair
I am suffering from severe anxiety.. please pray for me.. I think I have lost myself and lost interest in praying day by day .. these things are the main reason for my depression i want to get closer to Allah subhanu tala..Ya Allah make it easy for me..
Salam. I am a psychologist, alhamdolellah, having 14 years of work experience. Your way of connecting Islam and psychology is very beautiful. Jazak Allah
If any of my brothers or sisters are facing depression, anxiety, or stress, just start praying Namaz and keep yourself away from bad deeds, especially pornography and music. Maybe you won't see results immediately because Allah is testing you, but you will see results very soon, Insha Allah. Secondly, start doing tough exercises like weight training or running; they will keep your hormones in balance. Lastly, daily share your experiences with someone in your family or friends who can understand your situation. Think positive; one day, you will share your success story with others, Insha Allah. May Allah bless all of us. Ameen.
Alhumdulilah,I have almost cured my anxiety through my firm belief on Allah, constantly doing dhikr and asking in Dua. Since Jan 2023, I was suffering from social anxiety disorder. Dear All,who are reading my comment,not to worry about it. Nothing would happen. Just stay calm and have Tawakkul on Almighty. Surely,He will help.
I am going through generalized anxiety disorder and it is interrupting my day to day activities it is in dangerous situation and I cannot get control over it
Now I m also facing same condition please pray for me I also want to get rid of this fear.i m very tired of loneliness now I moved towards Allah very strongly alhamdulillah bas Allah qabool kare ameen
Past can be corrected by 4 things: 1. Contentment(راضی ہونا/اطمینان) 2. Gratitude (شکرگزاری) 3. Patience(صبر) 4. Iman bil Qadr(ایمان بلقدر) 5. Verbally saying قَدَّرَ اللَّهُ وَمَا شَاءَ فَعَلَ (Translation: Allah has decreed and He does whatever He wills)
Sir ap 1 teacher ka complete package ho Melody voice And convincing manner And full of confidence And thank you so much for your every lecture May Allah bless you always 🌹🌹🌹
1. Cognitive Restructuring strategy - Keep negative things in front and positively answer them and write as well 2. Exposer Therapy strategy - Expose yourself to your fear and then it will be normal, Journaling and recurring 3. Guided Discovery Strategy - Find the meaning in a specific thought and find the positive in it. 4. Relaxation - Deep breathing, muscle relaxation, Imagining something beautiful 5. Physical relief strategy - Exercise, Smiling and laughing, Prayer, connecting with others - Visiting Sick, Good friends 6. Sensory relief strategy - using touch, massaging, hot-cold shower, listening to something good and relaxing 7. Emotionally relive strategy - thinking positive thoughts, saying love of Allah (SWT), practicing forgiveness 8. Talking therapy- Self-talk, journaling, Tawakal, Sunnah Diet
Allah has said very clearly in the Quran that the only way to fight anxiety is to have the remembrance of Allah and have faith in Him, worship Him and stay close to Him.
Allah, the creator, speaks to us in so many ways. All you have to do is find the true spiritual connection between you and Allah, and that is Zikar... Once you find it every problem of you will vanish believe. I went through the battle with panic attacks anxiety depression stress ocd adhd psychosis Alhamdulilah came out alive as a winner, Ghazi. Make Allah your best friend, brothers, and sisters and see miracles.
@happymumsecrets9433 Any zikar of Allah will help you Insha'Allah, but you have to find the best of the intentions (tawhid,tawakqul) that only Allah is enough for you. Allahu Musta’an (الله مستعان) حَسْبُنَا اللَّهُ وَ نِعْمَ الْوَ كِيلُ لا حول ولا قوة إلا بالله لَّآ إِلَٰهَ إِلَّآ أَنتَ سُبْحَٰنَكَ إِنِّى كُنتُ مِنَ ٱلظَّٰلِمِينَ
@ESCANORED i came all the way from left to the right path ✅️ and it wasn't easy, but if you have Lord Almighty the creator of this world and hereafter, on your side, everything is possible Alhamdulilah. May Allah be with each of us and guide us to victory...
Allahumma Barik fe , it's indeed worth an hour ,felt so much calm after listening to this ,May Allah ta'la protect you our beloved ustad and may we get a chance to be in yours company for ever Aamen❤
M.Ali bhai apko sunky bht sukoon milta hy ,kitna bhi banda depressed ho bht acha andaz hy dil halka hojata hy,Allah py yaqeen pukhta hona shuru hojata hy....
Ya Muqallib al-quloob thabbit qalbi 'ala deenik يَا مُقَلِّبَ الْقُلُوبِ ثَبِّتْ قَلْبِى عَلَى دِينِكَ “O Controller of hearts, make my heart firm in Your religion.”❄️🕋❄️☝️✨️🤲🏻❤🌼🌼🌼
SubhanAllah. Very informative and beautiful lecture. Golden words. You have described and explained the whole concept and ways to get out of it. Jazakallah. May Allah heal all of us and give you reward for helping us Brother.
anyone suffering from any sort of problem in life, please recite Astaghfirullah and Durood Ibrahim everyday (the more the better). there are manyyy miracle stories. problems are solved and wishes are granted.
Such mai dua mai asar hota hai isaliye anxiety ko door karnay k liye dua Kiya. Karo.ur mai sir k bohat respect karti ho meri life Mai in k bayan sun kar bohat badlaw aaya hai.Allhumdullilah for everything.
Jab mujhe depression tha toh mein yah sab kuch karti thi halaki mujhe kisi ne nahi bataya yah sab karne k liye Alhamdulillah ab mein thk hu sukoon mein hu aur Allah k bohut kareeb aati ja rahi hu din ba din😇
@@Maria-jan phale meine Touba kiya har ek gunnah se,5 time namaz padni suru ki aur sajde mein bohut roti thi Allah k samne aur Quraan ki Tilawat karna start kiya with translation. Darood ibrahim padhna shuru kiya jab b free hoti thi. Allah ka zirk karna start kiya nayi nayi dua padna start kiya har namaz k baad padhti thi. Islamic motivational videos sunti thi har roz. Yah sab mein aaj b karti hu. Meine 8 mahinu tak depression ki dawai khayi meri halat bohut hi kharab thi but Alhamdulillah aaj mein sukoon mein hu serif Allah se madad maango. Allah ki samne rolo. Allah ko apni tareef batao aur kisi se kuch mat expect karna bass sab kuch Allah pay chood do. Allah k siwa koi b madadgaar nahi hain
@@ahangerruqiya5882 thank you so much for reply sis ❤️ me ne abi ye krna start kiya namaz,zikar azkar, Astagfirulllah, tilawat e Qur'an meri b dua h k me or meri trha k sb logon ko INSHALLAH sukon mil jaye ameen sum ameen ❤️
Thank you Ali bhai this lecture helped a lot . You are truly a gem. mashallah may Allah subahan wa tala give you ajar in this dunya and akhirah Ameen♥️
AoA You dont have to be a child to suffer, you can be a grown adult and still continue to deal with it. I hope you’ll read this and incorporate adult children, not just adult parents. Jazak Allah
The Leacture was excellent, and i needed this at this time. i have noted down the points you mentioned, and i will continue to study them. may ALLAH reward you for explaining it so well.
Assalamu alaikum sir... Aap bohut naik kaam kar rahai hai Allah aap ko ic kaam ka acha aagir dai.... Main is sai phelay b aik comment mn likha tha mn kashmir sai hoon merey liyai dua karna ki Allah pak mujhe jaldi aulaad aata karay aameen... Allah aap dua sai mujhe jaldi naik aulaad aata karain gai mujhe umeed hai
RASULULLAH SAID: "If something overwhelms you, say قَدَّرَ اللَّهُ وَمَا شَاءَ فَعَلَ It is the decree of Allah and He does what He wills. And beware of (saying) 'If only,' for 'If only' opens the door to shaytan."
If somebody is going through anxiety, dear brother and sister just increase your dhiker and prayers and engage your self in sach activities that you are so buzy and inshallah you will find peace 💚
Yes you are right now i am coming out of it i also started thinking positive and i feel much good by just thinking positive
Have you suffered through it??
Yes sir..
Can please share what and how you were feeling,how much time it took and what you did so that me and other's can get helped believe me just helping other's in this situation u will blessed a lot with Allah ZazakAllah...
Seek forgiveness of your lord and repeat to him ,and he will let you enjoy a good provision for a specified term and give every doer of favor his favor ...... jazakallah khair
50% anxiety to aap ka podcast sun kr khtm hogai 😄 Allhamdulillah for this master piece podcast & I will definitely listen this again IA.
Me too
I am suffering from severe anxiety.. please pray for me..
I think I have lost myself and lost interest in praying day by day .. these things are the main reason for my depression i want to get closer to Allah subhanu tala..Ya Allah make it easy for me..
May Allah bless you inshallah I m also facing same condition and more painful is that our own family members are not ready to accept our problems
U are here its mean u did nt loose connection with Allah ❤❤.IA this jorney ll lead u towards strong muslim❤Allah apko is anxiety sy mikle ameeeeeen
Salam. I am a psychologist, alhamdolellah, having 14 years of work experience.
Your way of connecting Islam and psychology is very beautiful. Jazak Allah
Treatment for ADHD please 😢
treatment of extra ordinary stubborn child
Sister plz guide how to study psychology through online mode?
I'm axienty patient.. Plz talk to me
If any of my brothers or sisters are facing depression, anxiety, or stress, just start praying Namaz and keep yourself away from bad deeds, especially pornography and music. Maybe you won't see results immediately because Allah is testing you, but you will see results very soon, Insha Allah. Secondly, start doing tough exercises like weight training or running; they will keep your hormones in balance. Lastly, daily share your experiences with someone in your family or friends who can understand your situation. Think positive; one day, you will share your success story with others, Insha Allah. May Allah bless all of us. Ameen.
One more thing, Try to keep yourself busy and Manage your sleeping routine (Insha Allah you will get tired of Exercise)
Struggling brother from many addiction problems.. please pray for me
ruclips.net/user/shorts70MFb5ixWbM?si=IswT3AD57v5aNZOi
Alhumdulilah,I have almost cured my anxiety through my firm belief on Allah, constantly doing dhikr and asking in Dua.
Since Jan 2023, I was suffering from social anxiety disorder.
Dear All,who are reading my comment,not to worry about it.
Nothing would happen.
Just stay calm and have Tawakkul on Almighty.
Surely,He will help.
May ALLAH bless you more ameen ❤️
@@Maria-jan thank You Sister.
Ameen Suma Ameen
I am going through generalized anxiety disorder and it is interrupting my day to day activities it is in dangerous situation and I cannot get control over it
@@fahadjaved1023 don’t worry you will cure it.Inshallah
Now I m also facing same condition please pray for me I also want to get rid of this fear.i m very tired of loneliness now I moved towards Allah very strongly alhamdulillah bas Allah qabool kare ameen
This guy changes hearts... useful knowledge... Keep it up Muhammad Ali bhai
Allah is the one who changes hearts ,thank Allah he made u watch Ali bhai's video
Past can be corrected by 4 things:
1. Contentment(راضی ہونا/اطمینان)
2. Gratitude (شکرگزاری)
3. Patience(صبر)
4. Iman bil Qadr(ایمان بلقدر)
5. Verbally saying قَدَّرَ اللَّهُ وَمَا شَاءَ فَعَلَ (Translation: Allah has decreed and He does whatever He wills)
جزاك الله خيرا
JazakAllah
Sir ap 1 teacher ka complete package ho
Melody voice
And convincing manner
And full of confidence
And thank you so much for your every lecture
May Allah bless you always 🌹🌹🌹
*" وَكَفى بِاللَّهِ وَكيلًا "🍁*
*جو اپنا معاملہ اپنے ﷲ تعالیٰ پر چھوڑ دیتے ہیں*♥️
*ﷲتعالیٰ انکو کبھی بے سہارا نہیں چھوڑتا..🌸♥️♥️♥️💯
1. Cognitive Restructuring strategy - Keep negative things in front and positively answer them and write as well
2. Exposer Therapy strategy - Expose yourself to your fear and then it will be normal, Journaling and recurring
3. Guided Discovery Strategy - Find the meaning in a specific thought and find the positive in it.
4. Relaxation - Deep breathing, muscle relaxation, Imagining something beautiful
5. Physical relief strategy - Exercise, Smiling and laughing, Prayer, connecting with others - Visiting Sick, Good friends
6. Sensory relief strategy - using touch, massaging, hot-cold shower, listening to something good and relaxing
7. Emotionally relive strategy - thinking positive thoughts, saying love of Allah (SWT), practicing forgiveness
8. Talking therapy- Self-talk, journaling, Tawakal, Sunnah Diet
Allah has said very clearly in the Quran that the only way to fight anxiety is to have the remembrance of Allah and have faith in Him, worship Him and stay close to Him.
Beshak
Jo dunya main rehna chahte hain woh rahain hamain akhirat main hamesha rehnay wala ghar chahiye Ameen
Allah, the creator, speaks to us in so many ways. All you have to do is find the true spiritual connection between you and Allah, and that is Zikar... Once you find it every problem of you will vanish believe. I went through the battle with panic attacks anxiety depression stress ocd adhd psychosis Alhamdulilah came out alive as a winner, Ghazi. Make Allah your best friend, brothers, and sisters and see miracles.
Subhan Allah
can you tell in short about the journey? Jajakallah Khair
I'm facing the same situation of anxiety... Fear panic attacks 😢
Plz tell me briefly which zikr will help me to come out of this
@happymumsecrets9433 Any zikar of Allah will help you Insha'Allah, but you have to find the best of the intentions (tawhid,tawakqul) that only Allah is enough for you.
Allahu Musta’an (الله مستعان)
حَسْبُنَا اللَّهُ وَ نِعْمَ الْوَ كِيلُ
لا حول ولا قوة إلا بالله
لَّآ إِلَٰهَ إِلَّآ أَنتَ سُبْحَٰنَكَ إِنِّى كُنتُ مِنَ ٱلظَّٰلِمِينَ
@ESCANORED i came all the way from left to the right path ✅️ and it wasn't easy, but if you have Lord Almighty the creator of this world and hereafter, on your side, everything is possible Alhamdulilah. May Allah be with each of us and guide us to victory...
_ درد دو طرح کے ہوتے ہیں _
*ایک آپکو تکلیف دیتا ہے ..*
*دوسرا آپکو تبدیل کرتا ہے ...!!*
🫀💯🫰🏻
Bhot bhot sukriya apka tahedil, se m bhot presan ti allah n meri anxitey m apko waseela bnaya h alhamdulillah ❤
Allahumma Barik fe , it's indeed worth an hour ,felt so much calm after listening to this ,May Allah ta'la protect you our beloved ustad and may we get a chance to be in yours company for ever Aamen❤
Much needed topic to be discussed JazakAllah Muhammad Ali bhai
M.Ali bhai apko sunky bht sukoon milta hy ,kitna bhi banda depressed ho bht acha andaz hy dil halka hojata hy,Allah py yaqeen pukhta hona shuru hojata hy....
Ma sha Allah...... Very nice and beautiful bayan
ماشاءاللہ بہت ہی عمدہ لیکچر ہے اللہ آپ کو جزائے خیر دے محمد علی بیٹا
اللہ تعالیٰ آپکو خوش رکھے آباد رکھے
اللہ آپکے علم عمل میں برکت عطا فرمائے
آپکے لئے ہمیشہ دعا کرتے ہیں
Masha Allah bht acha samjhaya hai Ali bhai apny Jazak Allah Fully understood Allah ap ko or ham sab ko amal karny ki toufeeq dainn Ameen ❤
Barakallah Ali bhai zabardast work karrahay ho society k liay bahut achi lagi apki ye video
JazzakAllah khair
Behtreen lecture.
Jazak Allah ho khaira Ali bhai
Ya Muqallib al-quloob thabbit qalbi 'ala deenik يَا مُقَلِّبَ الْقُلُوبِ ثَبِّتْ قَلْبِى عَلَى دِينِكَ “O Controller of hearts, make my heart firm in Your religion.”❄️🕋❄️☝️✨️🤲🏻❤🌼🌼🌼
SubhanAllah. Very informative and beautiful lecture. Golden words. You have described and explained the whole concept and ways to get out of it. Jazakallah. May Allah heal all of us and give you reward for helping us Brother.
May Allah bless you for the great advice and content you provide. What an amazing channel.
جزاك الله خيرا
ماشاءاللہ
ماشاءاللہ ❤ بہت اچھا علی بھائی
MA SHA ALLAH very helpful lecturer. May ALLAH pak guide us to the right path amen.
anyone suffering from any sort of problem in life, please recite Astaghfirullah and Durood Ibrahim everyday (the more the better). there are manyyy miracle stories. problems are solved and wishes are granted.
Sir when i feel depressed i Watch your video than i feel clam. Thanks for uploading these video which helps me a lots
Such mai dua mai asar hota hai isaliye anxiety ko door karnay k liye dua Kiya. Karo.ur mai sir k bohat respect karti ho meri life Mai in k bayan sun kar bohat badlaw aaya hai.Allhumdullilah for everything.
Jazakallah khair brother May Allah bless you Ameen
Jab mujhe depression tha toh mein yah sab kuch karti thi halaki mujhe kisi ne nahi bataya yah sab karne k liye Alhamdulillah ab mein thk hu sukoon mein hu aur Allah k bohut kareeb aati ja rahi hu din ba din😇
Kiya kia tha ap ne mujhe bta skti hn.? Please
@@Maria-jan phale meine Touba kiya har ek gunnah se,5 time namaz padni suru ki aur sajde mein bohut roti thi Allah k samne aur Quraan ki Tilawat karna start kiya with translation. Darood ibrahim padhna shuru kiya jab b free hoti thi. Allah ka zirk karna start kiya nayi nayi dua padna start kiya har namaz k baad padhti thi. Islamic motivational videos sunti thi har roz. Yah sab mein aaj b karti hu. Meine 8 mahinu tak depression ki dawai khayi meri halat bohut hi kharab thi but Alhamdulillah aaj mein sukoon mein hu serif Allah se madad maango. Allah ki samne rolo. Allah ko apni tareef batao aur kisi se kuch mat expect karna bass sab kuch Allah pay chood do. Allah k siwa koi b madadgaar nahi hain
@@ahangerruqiya5882 thank you so much for reply sis ❤️ me ne abi ye krna start kiya namaz,zikar azkar, Astagfirulllah, tilawat e Qur'an meri b dua h k me or meri trha k sb logon ko INSHALLAH sukon mil jaye ameen sum ameen ❤️
@@ahangerruqiya5882 JAZAK-ALLAH ❤️ may ALLAH bless you more ameen
Bilkul
Ma Sha Allah sir Allah pak ap ko ajar e azeeem ata kry .ap ko kamiyabi Mily Allah ki taraf se..sir outstanding Lacture 🎉🎉🎉🎉
Alhamdulillah❤❤❤❤❤mashallah. Allah aap ko zyadh zyadh ilm ata kare
Thank you Ali bhai this lecture helped a lot . You are truly a gem. mashallah may Allah subahan wa tala give you ajar in this dunya and akhirah Ameen♥️
Surah Ad-Dhuha is also very effective for anxiety
AoA You dont have to be a child to suffer, you can be a grown adult and still continue to deal with it. I hope you’ll read this and incorporate adult children, not just adult parents. Jazak Allah
Battling anxiety with Deen and Homoeopathy will make you winner. Homoeopathy has best results for this. I have best results to my patients.
Do you treat with homeopathy
MashaAllah Allah bht ajar day very informative
The Leacture was excellent, and i needed this at this time. i have noted down the points you mentioned, and i will continue to study them. may ALLAH reward you for explaining it so well.
Allah apko jazaey kher deyn ameen.
Mashallah
It's very innovative
This podcast deserves millions of views ❤
Muhammad Ali sir, you are really a great person
Allah bless you in this world and hereafter ❤️
Sabr has three elements.
Restraining- from bad thoughts, acts
Strength -internal mental strength
Building -to deal with situation
Assalamualaikum ali Bhai
Alhamdulillah
behtareen explanation
One of my fav speaker ❤
Your voice is so soothing
I am suffering from Anxiety and depression plz pray for me
La Ilaha Illa Anta Subhanak inni kunntu Minazzualimin
Ameen
Without medicine
The ending is so beautiful.. sucha beautiful dua
Sir we need more like this conversation ❤ masha Allah
Jazakallahumma khairan for making video on this topic
It's so helpful
May Allah bless you sir
Assalamu alaikum sir... Aap bohut naik kaam kar rahai hai Allah aap ko ic kaam ka acha aagir dai.... Main is sai phelay b aik comment mn likha tha mn kashmir sai hoon merey liyai dua karna ki Allah pak mujhe jaldi aulaad aata karay aameen... Allah aap dua sai mujhe jaldi naik aulaad aata karain gai mujhe umeed hai
RASULULLAH SAID:
"If something overwhelms you, say
قَدَّرَ اللَّهُ وَمَا شَاءَ فَعَلَ
It is the decree of Allah and He does what He wills.
And beware of (saying) 'If only,' for 'If only' opens the door to shaytan."
Allah ap ko salamat rakhe
You are helping us so much jazakallah khair
JazakAllah for such comprehensive lecture on this issue
Congratulations on your Master's !!! ❤
Jazak Allah!
JAZAK-ALLAH Sir ❤
اللہ پاک آپ کو جزا دے آپ نے بہت اچھاگائیڈ کیا
Subhanallh this podcast is ultimate reliaf mashallh❤
JazakAllah khair Sr
I really really need this master piece 🥺❤️ jazak Allah Ali Bhai💕
@user-yt343 am not shia😂😂
thanks you so much muhammad ali brother you alway increased my knowledge appreciate you always thanks
JazakAllah ❤
JazakAllah khair
Allah aap logon ko jannatul firdaus me aalla muqam ata kren .... Ameen
Jazakallah for taking up this topic
Thank you so much I literally need this lecture at this time😢
Same
Walaikumassalam wa Rahmatullahi wa Barakatahu JazakAllah khair Mohammad Ali Bhai ❤🌼❄️✨️
JazakAllah khair sir
Best lecture ever😭🥹
Allhumdulilah.
Bahot bahot jazakallah khair 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 for such a wonderful 😊 lecture.
May Allah grant you with more success sir ❤
Thank you 💕 jazakallah for this you make my mind easy and life as well ❤❤
Beautiful bhai.. very motivating
Bhai bahot bahot mubarak aapne masters complete kar liye masha allah.... love from india
Very Informative & useful.
Love you bhai ❤❤❤ Allah ap ko lambi zandgi da
You are the best Mohammad Ali bhai 💞💞💞
JazakAllah Bhai. Half anxiety to ap k lectures sun k hi kem hot jati hey.
Bahut acha video shukriya Bhai
Assalamualaikum sir Mashallah 🤲 Very use full lecture 😊
Lots of Love & Respect ❤❤
Sir I am your Big Fan from INDIA.
nice and informative videos
Please upload lectures on Allah's names. Or please share links if already available.
Very very nice information.❤️💯✔️
this lecture help me so much
Your videos helps me a lots to overcome stresse
Jazakallah khair sir❤.
Àllaha always blessing you ❤❤
Excellent lecture.
🌺جَزَاكَ ٱللَّٰهُ خَيْرًا كَثِيْرًا🌺
Jazakallahu khair
جزاکﷲ ❤❤❤
Ali Bhai Allah ap sy raazi ho
❤❤❤