The Hindu-Yogi Science of Breath (1903) by Yogi Ramacharaka
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- Опубликовано: 1 июн 2024
- This book explores the principles and techniques of yogic breathing, highlighting its benefits for physical health, mental clarity, and spiritual development.
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Summary: "The Hindu-Yogi Science of Breath" is a book written by Yogi Ramacharaka, first published in 1904. The book is a study of the science of breath and the ways in which it affects the body and mind.
At the core of the book is the idea that breath is the key to physical and mental well-being, and that by learning to control and regulate our breath, we can improve our health and achieve a higher level of consciousness. The book explores a range of techniques for controlling and regulating the breath, including pranayama, the practice of controlling the breath through specific breathing exercises.
Throughout the book, Ramacharaka discusses the science behind the various techniques for controlling the breath, and offers practical advice for incorporating these techniques into daily life. He also explores the role of breath in spiritual development and offers guidance for using the power of the breath to connect with a higher power.
Chapters:
00:00 - Book Shelf
00:45 - I. Salaam
06:32 - II. “Breath Is Life”
13:10 - III. The Exoteric Theory of Breath-
24:53 - IV. The Esoteric Theory of Breath
34:27 - V. The Nervous System
41:41 - VI. Nostril Breathing vs. Mouth Breathing
50:48 - VII. The Four Methods of Resperation
01:03:28 - VIII. How to Acquire the Yogi Complete Breath
01:10:02 - IX. Physiological Effect of the Complete Breath
01:19:48 - X. A Few Bits of Yogi Lore
01:27:11 - XI. The Seven Yogi Developing Excercises-
01:38:02 - XII. Seven Minor Yogi Excercises
01:44:11 - XIII. Vibration and Yogi Rhythmic Breathing
01:53:46 - XIV. Phenomena of Yogi Psychic Breathing
02:08:33 - XV. More Phenomena of Yogi Psychic Breathing
02:27:45 - XVI. Yogi Spiritual Breathing
Credits:
Text - Yogi Ramacharaka
Audio Narration - Adam Hanin
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Hinduism holds the answers for the most balanced life (with your self and whatever is outside of you). We don't proselytize. Hinduism is not hierarchical. Our ideas are democratized and open to scrutiny
In college I was getting suicidal thoughts but the day I met hindu prist in temple in US
He taught me about world, system,universe, power, society and peace
I went 4 days which completely transformed my life
Now I am happily married leaving with my family and working in a fintech company
Thank sir
Blessings & SHALOM! El El lu YAH!
Thank you, Olivia! Divine testimony! Look DEEP & you will SEE CHRIST in ALL!
@@regisbritto2607 There never was a jesus. Jesus is bogus.
This is always need a GURU in life❤
@@user-lm2nc6hj7b have you ever been to Mexicko millions there 🙏
I swear this channel recommends all the best books on how to understand and use the powers of the universe
A miracle!
Master key 🔑 that’s why
Fr bro
That is the whole purpose of this and the authors. To give people the knowledge required in order to simply live life how it should be lived. When you understand how swimming works and the technique, then you can swim without drowning. Don't pay enough attention and you will slowly fall to the bottom of fear, doubt and ignorance.
O really. So what power do u have?
What are the 8 Limbs of Yoga?
YAMA - Restraints, moral disciplines or moral vows.
NIYAMA - Positive duties or observances.
ASANA - Posture.
PRANAYAMA - Breathing Techniques.
PRATYAHARA - Sense withdrawal.
DHARANA - Focused Concentration.
DHYANA - Meditative Absorption.
SAMADHI - Bliss or Enlightenment.
If your Reading this I sow seeds of Blessings, Favor, Prosperity, Grace, Love, Joy, Happiness and Good Health to You and your Kids Kids Forevermore. Be Blessed!!!
Accepted with grace 🙏 namasta ✨️
Ikwa = divne gratitude 🙏
Thank you. I will pay it forward again and again . Prepare to reap from the beautiful seeds you are planning.❤
Thank you Todd.
Thank you, I except this from you!
Books are vessels that contain all the information we need to learn/unlearn and remember. I used to be financially depressed until I read a book that made me realized that the secret to making a million is making better investments.
What I think everyone need is an adviser, who can help you get in and out of any investment at any time and you'd sure be in Profit. With this I feel anyone can basically achieve financial freedom.
Credits to *ROCHELLE DUNGCA-SCHREIBER,* she saw me through the process. You can glance her name up on the internet and verify her yourself. she has years of financial market experience
This is number one 🐃
💩 you're all a bunch of scammers
This type of breathing has allowed me to manifest miracles in my life thank you
What types of miracles..
share details on these so called miracles please
What miracles? 😊
??
You always see this in comments when it comes to people that post miracles an manifestations, jus focus on yourself an put in the work.
Didn't discover yogi breathing till my 60's. Via RUclips Sir, you have done the common man a great service bringing this book to light. Alas, you can lead a horse to water but you can't make it drink.
Wow I'm in my 60s and just finding this. Did it make a big difference for you?
Yep. I commented earlier, not to be redundant...here I go being just that. Old ladies are allowed, yeah?
So, in many expressions on this & many channels 👍🏼I heard, In your Temple, is your 👑kINGdom, which is you & In your hands🧞♀️
🎊Ain't nuttn but a PaRtY🎉
or pearls before swine as they say
Well, The reason is simply because u guys never visited India !
I bought this book at goodwill 25 years ago. Just because I couldnt believe there was an entire book dedicated to breath. Something I had never considered , had an entire book written about it. My thought was "good grief, how much can someone write about breathing? either you're doing it or you're not right?"
🙌thank you for the little things🙌
I listen to these audiobooks when I’m food prepping at work. Everything that we consume affect and/or influence our mind. Thank you for creating this channel which opened many doors for us to live life the fullest.
I'm a latecomer to ur channel which offers so much even to a man of 87 like myself from the troubled Horn of Africa. You are digging up treasures of knowledge long lost to humanity. Many., many thanks for ur highly rewarding efforts, and keep up with ur blessed work.
Blessings Brother.
Love from South Africa
Love from Arizona USA
Blessings and love from Boquete Panama
Not only did this shed a light on SO many issues I have stemming from my shallowing breathing / sleep apnea + poor posture from desks job etc… this page single handily restored my faith in the internet. ✅ love and light 🙏🏿
PS: I’m convinced the West is on a mission to decimate humanity under the guise of being civilized. Smh. Evil.
Don't be convinced of that. Think that Creator only has good for you and maybe that will help us all change.
@@humanindica962 I like that suggestion and will implement it. Love and light 🙏🏿
@@akeemlawrence9750 Check out the Book The Game of life and how to play it. It's on this channel. Got the thought from there. Blessings
@CHADIUS MAXIMUS the evil thats brought forth to the human consciousness is by ourselves. All beliefs we have are based on how we were raised.
Suggest looking into laws of magnetism more as essentially as we focus more on positive our draw will be the same way. You can know the negative manifestations are there but you do not have to humor them and give them power over you friend.
I feel like I need to report my experiences with this amazing work. No less than five days ago my physical condition was at best 50%. I was struggling with terrible back pains stressful feelings in my head showing up as tensions around the eyebrows and face and lacking in energy all-round. Once I began attempting the yoga complete breath I could feel something changing lightness coming over me. A weight lifting off me. Waves of energy began to return to my system releasing tension and stress after maybe four days of yoga complete breathing periodically during the day and whenever I feel the need to my back pain has reduced drastically I can feel strength returning to the muscles in my back my posture is improved from slumped to now an upright and stable core. I can seemingly induce feelings of well-being merely by performing a few mine minutes of yoga complete breath.
I think it’s safe to say that the yoga complete breath is the real deal and it’s probably why my body has been lacking for many years. I thank you very much and I hope to share this work with others in my life who are also suffering.
Thnk you for sharing ur experiences with us my friend. 😊
I'm a couple days in as well, and I have also experienced miraculous physical improvements as well, beginning the very same day I started!
1:06:29 start of the practice exercise
Thank you
You’re a Legend, a 90 year old Italian man told me of Yogi Ramacharakas books. Said that’s how he was able to stay so young while being aged.
This man had full strength, and mobility through what he learned traveling the world
There is nothing new. Search hatha yoga padrika. Learn pranayama and hatha yoga.
The force!
@@ByronWalkerFLi byll
@tabatha aaron Awoke my kundalini/shakti/shekina!!!🔥⚕
Amazing Did you read the book?
Ppl back in the day(prior to modern technologies & upbringing in todays society), ppl just stopped thinking on the more important things like our own bodies & how to properly use them cuz priorities shifted to the things at hand in the moment & forget or just have no time to learn what is more important onto 1self & instead rely on today BS doctors & medications & machines instead. Its vital to go back to our more earlier thinkers on how to actually live healthy instead of listening to what they tell us what we 'should' do today instead of what we've already known that works a Lot better from what was thought to us in the past.
Proud to be Indian and Hindu 🙌
Don’t be Proud if we are not following our Dharm/science
Nothing to be proud of. If you had read the scriptures you wouldn't be "proud" as being born a Hindu was simply an accident of birth
I am proud of Indians and Hindu.
No need to be proud. Yogis were universal. Practice will make one proud of themselves!
@@vibhanshu_ghaithat's right
I'm only an hour and I've already learned so much that will help me immensely I didn't realize how breathing through my mouth was causing me so many problems but I can link everything back to that
What a pleasure to listen to the words of Ramacharaca.50 years ago I had a collection of all his books back in South Africa which I studied intensely.Regretfully I lost them all but it from him that I learned about the different branches of Yoga and he inspired me to study the great work of Bose ; " Response in the Living and Non Living"
I'm an hour in and I just can't believe this was uploaded right when I was starting to seriously wonder if I'm breathing properly (as crazy as that thought sounds). Based on what I'm hearing so far, I knew I wasn't entirely lol. I cannot put into words how grateful I am that you made this one, I had no idea this book existed until now. Thank you for your time and dedication to this channel!
Thank you Nina! I appreciate you being here!
If you haven’t yet, check out James Nestor’s book Breath.
I too was wondering the if I was breathing properly as i went to sleep and when woke up this video popped up. Wow!
You attracted the answer. How great.
@@MrJcbird Will do thank you!
This channel is a hidden gem on RUclips.
One of your videos came in recommendations, I have been hooked since.
GIFTS JOURNERY BREATH ONE LIFE ONLY
I agree 1000 percent.
@@be.amazingkelly Gifts live AtmaThanks
Brahmins and Rishis have given ageless secrets of the universe. Thanks for uploading. 🕉🙏🇮🇳
It was humans stop categorising
@@agash8201 what’s wrong in giving credit where it’s due?
@@agash8201 brahmans Means highly educated / Literate people.
It's Not about cast.
This book is an absolute gem. Thank you so much for sharing this! Modern humans have completely forgotten how to breathe. So many diseases could be prevented simply through proper breathing and yet no one seems to have a clue!
i could not believe i saw this book on this channel, I actually have this book, i found it in a used bookstore 30 years ago, i dug it out of storage and the book is in mint condition, no yellowing the binding is mint condition, now i have the audio book as well as the physical. This is a wonderful educational channel !
Awesome. No coincidences.
Could you share the audio book? Thank you
@@nrj8241 should be on the channel
Listening from Nairobi, Kenya. Thank you for your work ☺️
I thought I was the only one in Nairobi listening to this vast knowledge
Me too! Seems we're more
Am Here too from Kisumu
Here I am from kiambu.
Jambo wakenya!!
I love how he quotes bible ❤️ reminds me of Neville Goddard.
I like to use the Bible to understand what “love” is and isn’t as it states, “Love is patient. Love is kind…”
I find these suddenly uploaded at exactly the right moment in my life. Extremely relevant righ at this second as I'm relearning to be a singer and the breath is engine of the voice. And I was singing right now, refreshed my feed to only see this. Perfect .
It's always exciting when those moments happen in life. The right thing at the right time. :)
@@MasterKeySociety everything happens for a reason I believe. And synchronicity is stronger than ever these past couple of years. Timing can be everything. Thank you for uploading. 🗝
Yup this popped up right when I need it!
Me too. Isn't that amazing. Is that what it means when they say, "when the student is ready, the teacher will appear".
My comment as well. Perfect timing for a plethora of reasons in my life.! I'm only 15 minutes in and so much value already and it's so exciting to see others on the path!
These books are amazing. I enjoy knowledge but lose focus when reading. Hearing while following the transcripts has been perfect for me. Thank you.
1:20:58 The Yogi Cleansing Breath
This channel is such an absolute treasure to humanity. Filled with priceless knowledge and wisdom that has the power to transform destinies. Thank you for your valuable work.
Thank you! Om Namah Shivay
Many thanks to the master key society for putting these books out into the public domain! When I saw the title I became very excited at once.
Excellent!
Came across this last night .Even though we never meet we all are connected threw the science of Breath .Inhale & exhale
I sleep with mouth tape over my mouth which has truly helped me break the habit of breathing from my mouth.
Read the "Yoga Sutras of Patanjali" 53 years ago. Still breathing in spite a 71 years of in-temperance and excess.
This book has changed my life thank you!
the voice is strong and easy to listen to. you people strive to share wisdom. thank you brothers.
Priceless! I've been breathing wrong. Not any more. Thank you for sharing
Grateful for your consious and continuous efforts.....I have listen every self help audiobooks from your channel, which are changing my life for the best......love from India ❤️
You're most welcome!
Going to buy this book. I have many. The Complete Works of Swami Vivekanada by Vedanta Press. Upanisads, Bhagavad Gita, many others.....
Good book. Another nice add to my collection. There is another work id recommend. The work of Professor Hoffman at Stanford. Hes done a lot of work on breathing and the brain n body.
@@13101s Great Sabine. I have a copy of Zaehner's edition of the Gita, a german fellow...
I read this wonderful book 50 years ago. My meditations have developed an understanding of our true nature. To enquire " who am I " is key to real knowledge. I have found that controlling the breathing helps control our emotions and thoughts. May health and happiness for all life become our future as we are all connected.
I am that i am❤
thank you very much , sending everyone love from Zimbabwe
It is the wind that makes water move…. Our breath is the component for blood circulation, the faster the circulation the higher quality energy.
I needed to read this comment, thank you very much! 🥲🙏🏻
Great people here
Love this channel. It feels like I've found a hidden treasure. ❤️
The best thing happend today is youtube recommended this channel. Thank you. Hoping to see more videos🙏🏾
Me too today
This is by far best youtube channel ever
This is the information on how to breathe that I have been seeking. Thank you. I am enthralled with the study of just how Yogi Ramacharaka lays down the words in hypnotic trance. Artistically interpreted in the voice of Adam Hanin. Much gratitude.
Love your name
Knowledge is power I’ve learned so much and created a whole career using the wisdom from these books and so on. Master key society holds so much hidden gems Couldn’t think it more 👐🏿👐🏿
Life saving book, true gem! Thank you and God bless.
Wow. Thankyou. I've been naturally practising most if these practises since I was 13. I lost touch with some of them, but it was through a deep study of meditation I reached a state of total body mind soul divinity by the age of 16. It was amazing. I felt a small touch of this feeling again doing these practises whilst listening. Thankyou to the uploader.
Thank you for being here and sharing your story.
Did you enter the heart? Apparently this type of meditation heals illness an all sorts of magic happens
Haha it’s all about your ego
Start with the awareness of the body meditation, and then practice the Hong Sau technique. You will regain the past achievements, and surpass them..
Thank you so much for this reading.
I was lucky enough to find Hatha Yoga by Ramacharaka. He sounded frustrated and appalled by the way of life we've been brainwashed into adopting mindlessly seeking pleasure that harms mind and body, unwilling or unable to deprogram.
Thank you for your existence 💕💕💕💕am so grateful for you
And we are grateful for you being here.
I want to thank you for starting this channel and posting this. I sat there in my smithy for a long time, banging away with a low heat in faith that I would find the spark. This book as well as the books behind it have become that spark and a guiding light. I became fat and prideful and silently prayed to be a grain of sand at the feet of masters. Here I am. This was so good that it even allows me to stay grounded and not carelessly end up listening to self help drool that youtube is more than willing to assume you also want to hear. You must bring something to the book to get something out of it. Anything seeking to soothe our egos or reward us without work is not holding up a mirror and asking us to be accountable and disciplined.
What a fantastic channel. Keep up the Great Work!
Thank you very much!
I love your channel! Thanks for helping us on our collective growth and journey throughout this wonderful life!
Thank you and you are so welcome! I'm on the path along with you and it's always a pleasure to work these books.
Ty, verily truth is stranger than fiction !!!
I just realized you have so many good books and so that I don't comment any further, I will leave it at this, I hope you get to read every book you have in your collection to us/me, because I am intrigued. thank you.
I think you’ve just saved me by posting this book ❤️🙏🏻
Thank you for being a subscriber and being part of this RUclips community!
I just know this will be gem. I also just wanted to share my gratitude! Thank you so much for this channel and wonderful books you’ve read. All is perfect!
Thank you for the comment. It's rewarding to bring these to the channel. I don't always agree with everything in every book, but overall the philosophy and teachings are timeless and have enriched my life for the better. Lots more to come ...
@@MasterKeySociety I completely agree, I take everything in with a grain of salt and apply it at my own pace. I’m excited for it! Much love.
@@MasterKeySociety this is so profound. The truth is your soul knows what to pick and sometimes it does not agree with somethings, I've totally learnt to read books with the intent that not everything in It has to be mine or all true, but I thank the authors for going through the work of sharing the knowledge and wisdom. Definitely theres alot of human error in any book, and as humans I don't think we can know all about life, we're limited by the 3D perception of things so even writers couldn't explain everything accurately, that's where you listen to the wisdom of the soul because the soul knows what's true.
Excited to listen to the whole thing. Found your channel recently and wanted to say thanks for all the work you put in to make these vids possible.
Welcome!
Hear, hear!
@@MasterKeySociety Helen hadsell lady who win every contest using her imagination along with correct BREATH... She said that her indian friend taught this way of breathing which puts us relaxed state and she imagined her desire and manifested it.. Just thought to share with you... I think when she used breath to make her relax she was in alpha or theta state and that's why she manifested her desires
The great change is here🌞
Thank you very much to the reader for such high quality and eloquence in reading this very TRANSCENDENTAL BOOK. This is a true JEWEL. I wish ALL those who are walking this path the best results in all their efforts.
2:10:54 Recharging Yourself
(9) Transmutation of the Reproductive Energy ends in 2:22:47
Soul Consciousness ends in 2:31:58
This is simply fantastic... I have got so much out of it regarding breathing, prana, yogic wisdom + much more, which can only lead to a wholesome, healthy, and abundant life.
i have an original copy of this amazing book,it changed my life many years ago..thankyou for bringing it into the present..
Wow wow wow..the original..it was meant to be for you…
Every book shared on this channel ❤️
Superb. Pranams!!!
Happy to see another book added to the master key society. Appreciate all that you do for the masses, myself included.
This channel is a real treasure ... Can't thank you enough!🙏
God bless you. I laughed the entire chapter on Mouth Breathing. Hehe. Enlightening and truth and hilarious. 🙏🏾❤️🔥
I feel so blessed to have found this channel. Sincere gratitude goes out to you.
this is an excellent exhibiting
, i always feel that ancient indian culture is reincarnating in evry corner of world and in every beautiful minds like you thank you for this work
Great insights on Breathing & Healing
I am so happy and grateful for this channel, youtube, the authors and everyone involved in making this audios a reality. Thank you for such wonderful knowledge. It has been helping me achieve greatness with ease. Thank you!
Thank you for your Chanel! I’m listening to all of your work and have been doing for some time . Manchester uk
Wonderful!
Thanks for the upload! I always come back to this book when I forget how to breathe the right way.
Excellent! This is one of the keys to breatharianism! Can't study or practice Pranayama enough!
Thank you for your work. Your tone is calm and clear and the rhythm is very good. Many blessings. I am very grateful I found you😊😇
Love it thank you for all the great reads.
You are so welcome
verdadero mucho gracias
Glad found this channel.... A lot of knowledge and im carefully listening to it all !!!
Thank you so much for sharing your beautiful treasure with us. 🙏🏽
Excellent book Thank You & Blessings to all who share content to help live a better life
❤❤❤Thank You
Yes!
Only Practice Can Unveil This Truth
Namaskar❤
2nd book I’ve got from Amazon because of this channel.
Thankyou so much.
Gracias❤
Wow this channel is the best with the best books 📖 for the body, soul and mind thank you very much 🙏❤️
I enjoy your library 📚
This is the place to be for true knowledge. Thank you guys! ❤❤❤
Thank you for your service and broadcasting what you appreciate out of various systems of paying attention to how to live and be.
Gratidão!
Really looking forward to listening to this..Thank you for posting
Thanks for listening!
This book has changed my life
Much appreciation
This channel is the best library.
Thank you
Great book, the exercises are really helpful. Thank you for uploading this masterpiece
i love your channel, thank you very much for such knowledge . These books helps me a lot.
excited........................RMM.
Thank you for this book. It is a wonderful workshop on breath and breathing to attain sound health .
🙏
Love this channel. It’s the best channel to have playing at work, in the car, even at home relaxing or to fall asleep to.