HEALTHY VEGAN SNACKS | easy meal prep recipes

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  • Опубликовано: 26 сен 2024

Комментарии • 60

  • @rainacarrero2567
    @rainacarrero2567 5 месяцев назад +9

    Your glowing skin, your smile, your voice, your FOOD! Its all so beautiful!!

  • @deb8911
    @deb8911 5 месяцев назад +5

    Those tahini cookies are just to die for…I used to make them all the time.

  • @TabancaQueen
    @TabancaQueen 5 месяцев назад +16

    Y'all, I'm struggling as a vegan again. I am not getting enough nutrients because i have no idea what to eat.. I am craving meat so bad, but i don't want to give up. As a snacker, I appreciate this video.

    • @SuperpowersUniversity
      @SuperpowersUniversity 5 месяцев назад

      -Body eats Carbs
      -Soul eats Aura
      - Spirit eats MINERALS / Seasoning
      Concentrate on lots of seasonings
      feedding the Spirit and the body will follow.
      i will be making a what seasonings
      to use and why video soon.
      Thank you for the idea.
      also
      VEGAN =
      V = man and woman
      egan = strong in energy & thoughts
      Become a Super Hero
      Aloha
      from ReignBro

    • @annabrusa8004
      @annabrusa8004 5 месяцев назад +2

      Hey! I put the Daily Dozen on my phone. Helps me a lot!

    • @chenoda
      @chenoda 5 месяцев назад

      🌟✨If you're looking to be plant based and are trying to be healthier, I understand some struggle there, but just being vegan is simple.
      Most store bought tortilla chips are vegan, (most) salsa is vegan, a lot of guacamole is vegan, hummus, plain potato chips, a lot of barbecue potato chips, both of the purple bags of Doritos are vegan, some Takis are vegan, pretzels are vegan, peanut butter and jelly sandwiches are vegan, a lot of crackers are... heck, even oreos are vegan!
      Just google "lists of vegan foods (or snacks)" things come up. Peta's website has a list of hundreds of items that are "accidentally" vegan.
      If you're looking for healthier snacks, there's fruit, nuts, seeds, popcorn (some Skinny Pop popcorn is vegan, as are some Orville Redenbacher varieties), things like Larabars, oven/air fryer fries, seaweed snacks, some brands are even making vegan "cheese" snacks. Daiya has vegan string cheese, Babybel have plant based cheese snacks!
      When you don't know what to eat/snack on, just Google top 10 vegan foods/snacks! There's lots of good stuff out there, and if you're looking for healthier, plant based things, google that. I've been vegan for 11 years, and it's much easier now than it was when I started with all these brands making vegan options readily available.
      If you're having trouble at first, just stick to the basics, fruit, vegetables, potatoes, rice, beans, nuts, seeds, tortillas, and simple pasta dishes, (I love cooked spaghetti noodles with a can of italian diced tomatoes, spinach, onions and mushrooms, and a little pasta sauce). Every few months, I revert back to the basics because my body starts to crave simpler things and tires of the more extravagant vegan recipes like tacos, pizzas, burgers, lasagnas, and it just wants a nice simple plate of rice and beans with salsa and avocado.
      Stick to it, it gets easier!✨🌟

    • @fitnesswithyou
      @fitnesswithyou 5 месяцев назад +4

      We are all in this together....who are you following....Do you meal prep...Do you enjoy cooking.... last do you have a car/ on the go kit? ....Being Vegan is being prepared for hunger.....

    • @erikabourgeois8162
      @erikabourgeois8162 5 месяцев назад

      Get vegan bologna! Yves brand is our fav. Just do it! Get all the veggie meats and sprinkle in the healthy snacks

  • @fiyepjio6194
    @fiyepjio6194 5 месяцев назад

    What you and your wife did is very, clever and impressive. Thank you for making this video😊

  • @h.s.campbell2042
    @h.s.campbell2042 5 месяцев назад +1

    I love your snack videos! Keep them coming…

  • @simpleandminimalmaybe
    @simpleandminimalmaybe 5 месяцев назад +1

    this came right on time. thank you.

  • @marleneholcombe2992
    @marleneholcombe2992 5 месяцев назад +1

    Everything looks so delicious 😊 I can’t wait to try making them!!! Thank you so much…I love your channel ❤

  • @KitCatherine
    @KitCatherine 5 месяцев назад +1

    Long time lover of you channel and recipes. I’ve learned so much and your recipes have helped to change my life. Looking forward to trying these recipes. What kind of vegan chocolate chips do you like best? Thank you.

  • @rosselladepietri3564
    @rosselladepietri3564 5 месяцев назад +1

    Everything looks delicious! Thanks ❤

  • @afreedman4361
    @afreedman4361 Месяц назад

    This will definitely work for diabetics.

  • @myrnaj4502
    @myrnaj4502 5 месяцев назад +2

    Thank you for this. ❤

  • @Sweettomatovine
    @Sweettomatovine 5 месяцев назад

    Looks delicious ❤ I’m snacking on air popped popcorn 😊💚

  • @ur5860
    @ur5860 5 месяцев назад +2

    Okay. I’m at work but I was literally JUST in the car praying for God to show me some healthy snacks for the times that I wanna deviate from a meal plan and not put unhealthy corner store mess in my body. Then i walked back in the building, looked down and this notification came across screen and I couldn’t believe it!
    How fast God comes through sometimes! What?!
    Now I HAVE to make these snacks. I’ll check out your website! Thank you soooo much for being obedient to whatever prompted you to make this video!
    May the Lord Jesus Christ continuously bless you and baby!
    💖💛💖💖🙏🏾🙏🏾🙏🏾🙏🏾

  • @simplywanzaful
    @simplywanzaful 5 месяцев назад +1

    ❤❤❤Luv your content

  • @madamehogan8553
    @madamehogan8553 5 месяцев назад +2

    I make a variation of the cookies with almond butter (I prefer the taste). Will try them with the added sweet potato, sounds lovely!

    • @ur5860
      @ur5860 Месяц назад

      I did the same!

  • @tonisharp8747
    @tonisharp8747 5 месяцев назад +2

    Hi the link for the recipe for your cookies has errors in the instructions.

  • @katrinaharris5934
    @katrinaharris5934 5 месяцев назад

    Great snack ideas!

  • @true4585
    @true4585 5 месяцев назад

    Thank you so much

  • @emms6724
    @emms6724 5 месяцев назад +1

    I cannot wait to try these recipes!

  • @renettah.7908
    @renettah.7908 5 месяцев назад +1

    Which brand food processor do you have? Thanks for the video :)

    • @SweetPotatoSoul
      @SweetPotatoSoul  5 месяцев назад +1

      Thanks for watching! Cuisinart food processor

  • @kehnaturalista8959
    @kehnaturalista8959 5 месяцев назад

    Thanks for these recipes. They are amazing. I’m definitely going to try them.

  • @jackiesibblis3793
    @jackiesibblis3793 5 месяцев назад

    Saving 🎉🎉🎉this

  • @leapintothewild
    @leapintothewild 5 месяцев назад +3

    Tip: after rolling the cracker dough and peeling off the top parchment, sprinkle the salt and gently roll to press it in before cutting into squares.

  • @ronm6585
    @ronm6585 5 месяцев назад +1

    Thanks for sharing S.P.S.

  • @DonaDavis
    @DonaDavis 5 месяцев назад

    I just made some. Potato chips! Now I can make tahlni b cookies instead. Thanks for timely post.

  • @B_ready4671
    @B_ready4671 5 месяцев назад

    Great Ideas I am a complete snack girl..I'd rather eat snack instead of cooking🤭

  • @jackiesibblis3793
    @jackiesibblis3793 5 месяцев назад

    Yassss 🎉🎉🎉🎉🎉🎉

  • @traceyberthoud9553
    @traceyberthoud9553 3 месяца назад

    How do begin as a vegan

  • @CW-nk2vd
    @CW-nk2vd 5 месяцев назад

    In this moment, I am inspired to express to you that you are as beautiful as you are vivacious and talented and Stylish. Wow!

  • @cherhonda
    @cherhonda 5 месяцев назад

    💜👏🏾💃🏾

  • @luffyonepiece5704
    @luffyonepiece5704 2 месяца назад

    Are you a vegetarian? Vegan

  • @sasentaiko
    @sasentaiko 4 месяца назад

    I wish nuts could be less expensive. Also spelt. This is rich people’s veganism, unfortunately. I usually like Jenné’s recipes for main dishes though.

  • @AyoAladeyelu
    @AyoAladeyelu 5 месяцев назад

    Your not my brother

  • @janinem5196
    @janinem5196 5 месяцев назад +1

    Thrive Market honestly rocks. Been using them for some time now, and I love them! Lovely suggestions, especially those almonds. I love everything super easy!

    • @SweetPotatoSoul
      @SweetPotatoSoul  5 месяцев назад +1

      Glad you like them!

    • @leapintothewild
      @leapintothewild 5 месяцев назад +1

      Ditto - have discovered so many great foods through Thrive, and absolutely LOVE that you can choose to filter every single category by Vegan!! Makes shopping SO much easier.

  • @ChasMusic
    @ChasMusic 5 месяцев назад

    ¡I love sweet potatoes! I'll have to try that

  • @EmorettaRobinson
    @EmorettaRobinson 5 месяцев назад

    Both the crackers and the cookies look delicious. I've been trying to make my own version of lentil chips/crackers for a while. I've tried various recipes and none have tasted as good as the store bought ones. Actually none have tasted good or even mid. So I'll take a break from attempting to replicate lentil chips and make the options you made in this video. So thank you for this. Btw, I've had those Hippeas before. They are delicious.

    • @SweetPotatoSoul
      @SweetPotatoSoul  5 месяцев назад +1

      Oooh! Now I want to try making lentil chips. Thanks for the inspiration!!

    • @EmorettaRobinson
      @EmorettaRobinson 5 месяцев назад

      @@SweetPotatoSoul if you do please do a video. That would be so good.