I don't believe you realize how much your raw honesty helps people like me who feel alone with our disassociation episodes. I completely understand how basic things like playing music can bring you back down to earth when everything feels so up in the air / out of control! Thank you very much. X
Really appreciated the food talk at the start, I massively struggle with not eating all day or until late in the afternoon and then bingeing even though I know how much better I feel if I can just get breakfast in. I can't tell you how rubbish and trapped I sometimes feel around food so hearing you describe something so similar made me feel seen in a way I haven't before 💙 Also if you haven't chosen already I recommend krakow as a destination! Great city break. Or Zurich looks lovely too.
I think we all need an arms pep talk on our low days he sounds like gem Em. You are killing it and we all need a kick of motivation. I've found this second week harder for sure! But we got this ❤❤
Amen to the progress is better than perfection! We all get caught up in perfectionist tendencies sometimes but doing a little / something is better than doing nothing 🤍
I feel like if you were smashing each target every single week of the challenge, it could potentially be too easy or you're superhuman haha! It's completely normal for some weeks to be greater than others, focus on the positive and keep it moving. It's never linear. I watch your insta stories of you working out & I'm in awe of the strength girl! You are smashing it. I hope you have an amazing week next week Emma x
I'm so glad your week got better. I hope next week isn't too tough on you, I know it won't be easy. I'll keep your in my thoughts and prayers. Love you Sweet Emma.
Sweetie, you just lost your grandmother. From what I've picked up from your Vlogs, she sounded like she was an amazing woman and a very important part of your life. Cry when you need to cry. It is so important for your well-being to let grief out. In time the pain will lessen and the good feelings will remain. Cut yourself some slack and try not to stress. Take care.
I started my 100 days last monday. And I haven’t completed my tasks on any of the days😅. And I haven’t done any intense exercise. So I was actually kind of disappointed with myself as well. But I still have done more reading, yoga and stretching than before that week. So you’re reminding me that’s still a win! I turned 31 yesterday and actually wanted to restart my 100 days today, because last week felt like a fail.
I really do love to watch you,as you are such really honest, down to earth person, and I feel so connected to yo,and I wish you the very best for next week,hope all goes well for you and your family,take care.❤❤😊
I know what you mean about lunch. I find it so inconvenient to stopwhat I'm doing to eat at lunch time. Soup is my go to as well, so quick and easy. I find that if i don't stop and eat lunch, i end up bingeing in the evening as my body is hungry. So i make sure that i eat 3 meals a day no matter what.
Angus thongs and perfect snogging! God what a blast from the past! My sister and I got on a ft call and watched it a few weeks ago from just how much that movie formed us a prepubescent teens! Keep killing it babes, we’re the ones in our brain making us not think we are! Just know we see you killing it and you’re keeping us killing it! And thank you for being so honest with food as someone who has struggled myself the better half of my life I completely get it, I always make sure I keep easy meals that may not be the healthiest but at least my body is getting some nutrition and I’m not ordering food in! Lately, I’ll just prep some ground turkey and veggies and then just have to heat it up and throw a sauce on for an easy stirfry!
Emma, have you seen the lumineers live? It's literally the best live music I've ever experienced! I saw them last Feb and will be seeing them again this year. There are a few tour dates in the UK this year. You NEED to go! 100%
I posted this part way through the vid then realised you have booked the same Crystal Palace Park tickets as me! You are going to LOVE it, be EXCITED!!!
Hey Emma, love your vlogs 🤍✌🏼 what tool do you use to wave your hair? They’re the most perfect lovely waves & I really want to find a good tool for hair waving xxxx
I am so hideously behind on your videos - you have a boyfriend?! So excited for you! And thank you for being so upfront and honest about your journey 🥹
Love to se another F1 fan, who's a girl! 😍 I always watch it with "the boys" since I am the only girl who is interested 🙊 the race was epic as always with max 😍
I love youuu and your videos and I hope you are doing well ❤ I just want to comment that we need to support the strikes all over Europe right now. Solidarity everyone 😊
I don't believe you realize how much your raw honesty helps people like me who feel alone with our disassociation episodes. I completely understand how basic things like playing music can bring you back down to earth when everything feels so up in the air / out of control! Thank you very much. X
Really appreciated the food talk at the start, I massively struggle with not eating all day or until late in the afternoon and then bingeing even though I know how much better I feel if I can just get breakfast in. I can't tell you how rubbish and trapped I sometimes feel around food so hearing you describe something so similar made me feel seen in a way I haven't before 💙
Also if you haven't chosen already I recommend krakow as a destination! Great city break. Or Zurich looks lovely too.
I think we all need an arms pep talk on our low days he sounds like gem Em. You are killing it and we all need a kick of motivation. I've found this second week harder for sure! But we got this ❤❤
Arms seems like a really good guy and he obviously thinks so much of you and wants the best for you. Really pleased you’ve found this x
I love how real you keep these videos! Really needed that food pep talk so thank you💖
Sounds like you're winning with such a good man/friend in your life! We all need that kind of love and support. ❤
I love to see that you got your week turned around 🖤 I also haven't been killing my project me 2023 goals, but progress is better than perfection!
Amen to the progress is better than perfection! We all get caught up in perfectionist tendencies sometimes but doing a little / something is better than doing nothing 🤍
I feel like if you were smashing each target every single week of the challenge, it could potentially be too easy or you're superhuman haha! It's completely normal for some weeks to be greater than others, focus on the positive and keep it moving. It's never linear. I watch your insta stories of you working out & I'm in awe of the strength girl! You are smashing it. I hope you have an amazing week next week Emma x
I'm so glad your week got better. I hope next week isn't too tough on you, I know it won't be easy. I'll keep your in my thoughts and prayers. Love you Sweet Emma.
Sweetie, you just lost your grandmother. From what I've picked up from your Vlogs, she sounded like she was an amazing woman and a very important part of your life. Cry when you need to cry. It is so important for your well-being to let grief out. In time the pain will lessen and the good feelings will remain. Cut yourself some slack and try not to stress. Take care.
I started my 100 days last monday. And I haven’t completed my tasks on any of the days😅. And I haven’t done any intense exercise. So I was actually kind of disappointed with myself as well. But I still have done more reading, yoga and stretching than before that week. So you’re reminding me that’s still a win! I turned 31 yesterday and actually wanted to restart my 100 days today, because last week felt like a fail.
I really do love to watch you,as you are such really honest, down to earth person, and I feel so connected to yo,and I wish you the very best for next week,hope all goes well for you and your family,take care.❤❤😊
I know what you mean about lunch. I find it so inconvenient to stopwhat I'm doing to eat at lunch time. Soup is my go to as well, so quick and easy. I find that if i don't stop and eat lunch, i end up bingeing in the evening as my body is hungry. So i make sure that i eat 3 meals a day no matter what.
Angus thongs and perfect snogging! God what a blast from the past! My sister and I got on a ft call and watched it a few weeks ago from just how much that movie formed us a prepubescent teens! Keep killing it babes, we’re the ones in our brain making us not think we are! Just know we see you killing it and you’re keeping us killing it! And thank you for being so honest with food as someone who has struggled myself the better half of my life I completely get it, I always make sure I keep easy meals that may not be the healthiest but at least my body is getting some nutrition and I’m not ordering food in! Lately, I’ll just prep some ground turkey and veggies and then just have to heat it up and throw a sauce on for an easy stirfry!
Emma, have you seen the lumineers live? It's literally the best live music I've ever experienced! I saw them last Feb and will be seeing them again this year. There are a few tour dates in the UK this year. You NEED to go! 100%
I posted this part way through the vid then realised you have booked the same Crystal Palace Park tickets as me! You are going to LOVE it, be EXCITED!!!
Hey Emma, love your vlogs 🤍✌🏼 what tool do you use to wave your hair? They’re the most perfect lovely waves & I really want to find a good tool for hair waving xxxx
Love you Emma ❤❤ such a wholesome vid ☺️☺️
I love potato & leek soup, I have slices of cheesy bloomer with mine. I buy the bloomer from Tesco
I am so hideously behind on your videos - you have a boyfriend?! So excited for you! And thank you for being so upfront and honest about your journey 🥹
When is your mugs available love to buy the collection 😊
Where’s you’re gold bracelet from please x
Love to se another F1 fan, who's a girl! 😍 I always watch it with "the boys" since I am the only girl who is interested 🙊 the race was epic as always with max 😍
Can I ask what headphones you are using? Are they any good? Xx
Apple headphones, they around £550
I also love the F1! Glad it’s not just me 😂 x
I’m not the biggest fan of soup but Leek and Potato is my absolute favourite! I love Leeks but I love it with big, chunky bits of Potato. Mmm xx
Thank you for your honesty about food.
I love youuu and your videos and I hope you are doing well ❤ I just want to comment that we need to support the strikes all over Europe right now. Solidarity everyone 😊
The Last of Us was filmed in my home province of Alberta! 🤍🇨🇦
Hope you’re ok Emma 🌻 the immersive theatre sounds fun. I would have freaked out if I’d got lost though 😬