Hi Friends, I'm excited to share with you the latest Stop Smoking recording. This version features brown noise (brownian noise), along with some new affirmations. Brown noise is incredibly soothing and perfect for listening to while resting, sleeping, reading, or studying. I really hope you enjoy it! You can find the affirmations pinned at the top of the comments and also in the video description. Warmest wishes to you all 🙂💜🙏 Here is the video link: ruclips.net/video/VhSvheHwUxc/видео.html
Day 1! Going to give this a go!! I’ve been a smoker for over 20 years and I feel like with God and the help of this instruction I can kick this habit for good!!! Pray for me guys. Be blessed all.
On my day 4 of quitting and I’m still going. Wish me luck guys! And this really work for me. Whenever I get the urge to smoke I listen to this and boom it’s gone. Thank you again ❤️
Megan Child I’m doing great. After 1 week I will be 1 year smoke free. And finally I’m off cigarettes and I will never come back. ❤️. You can do it my friend. If you need help let me know .
Just amazing how I can control cigarette cravings. One part of my mind thinks of smoking and the other part helps to forget about that kind of need. As a result I don’t smoke. I tried lots of times to give up smoking but this is the first time I am successful. Thanks so much 🙏🏼❤️ greetings from Spain 🇪🇸
Still never touched a sigaret again, I'm almost 6 years further! No poisoned detox chewing gums etc. Anymore, nothing ☺️! Just Every night when sleeping, 6 years ago, listening to this Amazing tunes, and in the morning after Waking up 2 hours as well. I never ever, even think of a sigaret anymore. It was tough for 4 days only, after that it vanished for ever!!! Thank you so much!! God Bless 🙏🏻❤️🙏🏻
I have smoked for 25yrs. I quit cold turkey on Friday the 13th. I have been smoke free going on my 3rd day. My head is pounding...but these videos I have to say have helped me, so much. Thanks so much! I have faith I can beat smoking for GOOD!
started listening to this yesterday morning and I was able to stay all day without smoking even went to sleep without having to smoke (usually find it hard to) and now I'm listening to it again!
I've stopped smoking for one hour! 💪 Going to make it 2 then 4 and before you know it...so many years have passed 😎💪 GOOD LUCK EVERYONE 💪 Edit! 20 mins into this binary beat, I can notice a difference within the healing process! Breath in....breath out
I find binaural beats just amazing how they work 😳 I have cut down a lot using this ,, I will keep using it until I’m free,, I recommend this channel to anyone who listens 🤗😍🙏
It really works :)! Listened to it yesterday afternoon and last night during my sleep. I didn't touched one cigarette today. I strongly recommend this :)!!
@@mrs.anonymous yes on september the 4th, I quit smoking for 4 years now. Thanks to this amazing meditation. I will be grateful to the maker of this beat session for the rest of my life!!!
Been trying to stop for so long, my health is suffering now. I’ve tried everything and haven’t stayed smoke free so In my quest for the answer I have found this and hopefully it will help. I am at the end of day 3 and it’s getting rough so 🙏 this will help me finally kick this terrible addiction.
@@aleciadare4628 me too i started when i was 8,,,,, im now 61 and health issues are getting the best of me pad, atherosclerosis.... and now my lungs are wheezing yuck!
I have to say...this is amazing. I only listen to this at night when I go to sleep. I attach my external speakers, so I can really feel the vibration, to my tablet and fall asleep to this. I wake up sometimes 1/2 way through sometimes farther into it and turn it off. I go back to sleep and when I wake up I have no desire to smoke. I actually think about how I have no desire. I have even lit a cigarette just to see how I would feel smoking it and it is not the same anymore. There is a guy below who said he feels it's pointless smoke after using these frequencies and that is exactly how I feel. The taste is no longer the same and I am not getting that euphoria or the calm relaxed feeling I used to get...now I take a drag and it's nothing...just...nothing! So...I've listened for 5 nights and am totally amazed as I was a smoker for many many years...I smoked one pack every 24 hrs. I now have the same pack 5 days later. I've sent this video to a few people hoping they will take the time and try it! I thank you Thomas!!! This is for real!!!
That's fantastic news!! I'm SO pleased to hear it's worked so well for you!! Thank you so much for sharing your experience :) :) I wish you a very happy and healthy future. Warmest regards, Thomas
I'm pretty sure that you should use stereo headphones for the most effectiveness. It should rewire your brains electrical pathways. Our brains are an amazing and powerful organ. We're still just scratching the surface of what its really capable of.
Dear Thomas, I quit 64 days ago ( after 22 years and 15-20 cigaretes daily ). Found this video few day's after quitting and it was a great help. Craving was minimal. These days I have small crisis and listening you again. Exellent "job". Thank you!!!
@@switchblade35fly try reading Allen Carr Easyway to stop smoking book, really helps! You'll see that the pain is actually psychological. I've attempted to quit many times and felt the horrible physical symptoms, but when I got pregnant it was the easiest thing ever, then I read his book when I relapsed after a few months after I gave birth, it was fantastic!
Hi Thomas. I have stopped and started smoking for years. I started listening to this 2 days after I quit. Immediately the cravings pretty much went. It helped so much. I have gone thru all the usual stressors which normally would cause me to cave, but instead I listen to this and come out feeling stronger and more determined. I feel it has also got rid of deep depression I had, and has changed my life. I had one very intense trip on this where I travelled to an amazing place. I just love your work and thank you from the bottom of my heart for sharing your talent with us. Xxx
+sheree j Hi Sheree, thats great!! I'm so happy to hear it's helped you!! Thank you so much for your message and lovely feedback, I am so grateful. I wish you the VERY best. Kind regards, Thomas :)
I don't know what a binaural beats session is but I enjoyed listening to this this morning while I did some sudoku and data entry for work. I quit smoking a little over 2 weeks ago... I'm reaching out for anything that will help me stay on the path and stay POSITIVE while on the path.
Hi Michelle, well done for quitting smoking, that's GREAT :) I have added some FAQ's to the video description about binaural beats. Also here is a recent blog I wrote about binaural beats and brainwave entrainment: www.thomashallhypnosis.com/blog/2019/1/27/make-the-most-of-your-brainwaves I wish you the very best, Thomas
I have used tobacco (snuff) to medicate my ADHD for 4 years and it really works BUT....I know the dip is bad so i'm 5 days in to quitting and not only is my nicotine withdrawals bothering me but my ADHD seriously exaggerates everything everything and I have to say THIS IS EXTREMELY CALMING, THERAPEUTIC, AND AWESOME FOR MY SITUATION.!!!!!!!!! THANK YOU
been smoking 30 years lately 20-30 per day, i have to quit to have alot of dental work done as smoking can prevent the healing, i listened to this last night and the morning i don't want a cigarette. totally amazed myself thankyou so much
I am trying this and hope this will help me, I am a 71 year old and been smoking for 60 years, 3 time cancer survivor,I beat that, but coulden;t quit smoking,Im sure I tried 100 times,Ill keep you posted, Im playing this all day, just started today.Thanks Clessy
use this along with anything else you can! If you're able, take walks outside, or at the mall etc...If you get bored with one method, just switch to another and back. Even better if you can listen and walk together.
I quit smoking 6 months ago but for some reason I was craving one of those cancer sticks so bad yesterday! Pray for me because I thought I was over this mess 💔💔💔
been smoking since age 15 for 25 years quitting cold turkey today and right now wish me luck, I have to do it because of my health and family they do not have anyone but me.
I was fully addicted in smoking due to some circumstances.then I let go but not totally.during listening to this I hope I will let it not totally but will recover soon.thank you
48 hours no smoking now , after 4 years smoking , i will never go back to it i'm determined , mark my words , and great relaxation track , it actually helps, thank you.
I listen to binaural every day, and this one has had the most intense impact on me. It was unbelievable. I really felt the sounds affecting my whole body. I felt a wave of tingling and muscle reaction from the top of my forehead and slowly passing down over my eyes, face and neck and that was the last thing I remember before I fell asleep with music still playing. The next day when I was smoking, it felt like I was just inhaling pointless smoke. It had very little pleasure like it normally does. I will continue listening to this until I just stop caring about smoking and it has no effect at all. Thanks for the awesome healing music. Btw I only use bose soundtrue ear buds and on ear headphones without noise cancellation. I find the full range crispness and clear deep bass really brings all the binaural music to another dimension that I never experienced with other brands like senhiesser, klipsch and sure.
+Juan Caminante Hi Juan, that's excellent news! I'm really pleased to hear it's working for you!! I really hope you manage to stop smoking very soon. Please keep me posted :) also thank you for the tip about headphones, I am due to buy a new pair so I will try the boss ones. Thanks for your message. Thomas
+Thomas Hall, I quit smoking on Saturday January 9th after nearly 20 years of being heavily addicted and smoking at least 20-25 per day. Almost like magic, after listening to this track once a week for the past while, I actually slowly began feeling extremely tired of smoking. Then on Saturday night, I had one cigarette left in my pack on my way back home. I looked at it and stalled on lighting it up for about half an hour. In that time, I made peace with myself and my last cigarette. I thought about the last 20 years. I thought about how much control the cigarettes had over every aspect of my life. And I came to peace with my farewell to smoking. I was fully ready and prepared to completely stop and not fight within 30 minutes. I never thought I could actually quit smoking in such an amazing way. I give a huge thanks to this particular track and the other binaural therapy that I listen to on a daily basis. To everyone out there trying to accomplish fighting various addictions, trust me, listen to a range of binaural therapy that focuses on the aspects of yourself that you want to improve for about 6 months. Truly engage in the relaxing and powerful effects of this type of therapy. Before bed, turn off the lights, lay in bed, get warm, light some aromatic incense, listen to some calming music to prepare your mind and relax your body and then begin to tumble into the world of binaural therapy. It takes practice and experience, but it is worth it. I would put this at the same level of sensory deprivation therapy. Once mastered, it can take you as deep as you want to go. After some experience with both types of therapy, I highly recommend having your favourite binaural therapy track played at moderately high volume in your sensory deprivation tank. That is like going into the hippie worm hole of outer body consciousness. Peace everyone
how music can help you be happy or sad? It goes into your brain and activate the alpha, beta waves. if it's activating your alpha waves then you are close to your subconscious especially if you meditate. that's why you can through away the old emotions which triggers your smoking habit and replace them with new emotions. Joe Dispenza describe this a lot better than I do.
Thomas you are really generous heart you give your work to all for free I appreciate it I will keep listening to this to help me stop craving since the decision of stop smoking been made.. I hope you can do one for the craving and feeling fresh with no need for tobacco or nicotine.. with love ❤️
Hi Noor, I'm so happy to hear you like the videos :) Yes sure, I will add your request to my list :) Thank you so much for your message. Best wishes, Thomas
10/14/19 at 2:56 pm I swore to myself I would try my hardest...harder than ever before...to kick my addiction to cigarettes. I have been smoking for 26 years. I am trying this here and will update you all. Please pray for me
I work alone in an office and I pretty much just put this on as background "music" while I do my work on the computer. It is working fine for me and that way I don't have to block out a 2 hr span of time for just this.
Listened only once and it might be in my head but I can smell and taste the smoke for the first time in years.... Hopefully I will be able to stay this way. Thank you so much!
i just listened for the first time. i am not in a position financially to smoke anymore, so i have to quit. my favorite cigarettte of the day in with my first coffee. instead of going outside i went back to bed to read hoping for a distraction. i came uponnthis
I am gearing up for my quit attempt. I have to say that this subliminal music does seem to be removing the irrational fear, In fact I keep laughing. Literally laughing to myself. I have this on headphones whilst we I potter about at home. Will post again once I Stop Smoking
Day 2 Trying so bad to fight the desire to go and buy a cigarette now Its harder when you drink your cup of coffee but this video is helping a lot and Yes we can do it sending love ❤
Well done for making it to day 2, that's fantastic!! Keep going, you can do this - keep thinking about how much life is going to get better for you, you'll be healthier, happier and stronger 😊💛
@@MindsinUnison almost 3 months without smoking still having the need to smoke sometimes but always fighting it , sending all love to everyone trying to quit Yes we can do it Thank you so much for this session its a life saver sending love ❤🙏
I've been vaping for around 2 years, (I'm 15 now) and I just got rid of all my vapes and juice in hopes to quit. I've been trying to quit since the day I started hahah. I'm going to try my best!
Thank you Thomas. May God bless you for this amazing one! i have been paying it almost 2 times a day along with 2 more similar subs around my husband (even while he sleeps) for his addiction and its actually working! His smoking has noticeably reduced in the past couple of days. He was a hard core smoker for more than 20 yrs and i had given up all hope....till i found these amazing subs. thank you once again! :)
I’ve quit a few times and the best thing anyone can do is go COLD TURKEY. That’s right. Not even one. Just stop buying and stop thinking about it. After a week you’ll have no cravings. After 2 weeks you will stop liking the smell. You can’t pick one up not even just for fun or you will go back. You must stop completely. Of you can manage that you will be all good. I did it with vapor pens with no nicotine.
This actually works fine for me. Whenever I want to stop smoking I listen to this music and it helps me to reduce my carvings a lot. By the way I’m smoking almost 3 pack of cigarettes every day and with this music I stop smoking without problem for about 3 or 4 months and start again….
this wave helps to increase the lungs capacity which helps to consume more oxygen and quite effects the receptors as same as smoking. i.e, this actually works. thanxx for uploading this video.
Worked ! Quit March 1st with this and reading half of Alan Carr' s book, for the first ever it was effortless.. The previous times I quit (6 months / 6 years smoke free) were grueling at least the for the first 6 weeks.
God will help you through this ♡ I have a horrible addiction, I can't even fly on a plane without sneaking hits... pathetic, I know. All things are possible w Christ ✨️ this video helps tremendously too. don't give up !
day 1 of listening to this! sleeping with this playing. not listening with headphones though but I still have hope that this will work!! I will come back tomorrow night and check in.
@@drshehnazparveez3069 honestly yes it did! it helped not have the cravings and keeping myself busy also helped me forget about it so yes this does work but you yourself also need to put a little effort in yk? :)
have you noticed a difference in your face like skin, do you look better, apparently quitting smoking reverses physical damages. please lmk what you have experienced for motivation haha
I trust all of the positive responses here - great job! if I may could you incorporate avoiding "triggers" i.e.; avoiding beer (or alcohol) with that cigarette, not going to the same spots (like the Ofc., smoking area) or in a nice way - avoiding all those people who'd be quick to offer you a cig ... "the triggers" - i just think it would make this sub so much more powerful ... just say'n and thank you, I'm starting today.
Anyone here in October 2024 still trying to kick this meaningless addiction? I have gone 3 days now without one and I hope this helps keep me stopped because I’m so done after a 30 years of it. What is left of my health depends on this.
Guess its working it has not made me quit yet but deffienetly donot think ab it as much. Went from pack n a half a day to a half a pack.. still trying to listen every night only chance i get..
Wish I would of had this 3 days ago!! I was ready to kill something! This quitting is a REAL BITCH after fifty years of smoking!!! I really think this is helping. I just laid down in a dark room took deep breathes and relaxed. I am gonna quit before it kills me and it's close. TYVM for this!
I AM getting off smoking because I realized my friends and I will keep getting into fighting until I quit. What is your reason for quitting smoking? I hope we make it!
I used always tell myself its ok to smoke because Ive seen terrible things ,back in the early 90's ,I worked for two morturarys and the M.E's office and that we will all die when its time,but tired of smoking,the smell needing or wanting tobacco or spending my money on cigarettes im tired of it
@@reverendtimothyjohnsonph.d3528 that is awesome! ☺glad to hear you've had such good progress! Not doing bad myself either, 5 days in but I just know this is it now!
Hi Karen, that's GREAT, well done!! It varies really. Some people will only have to listen once to notice a permanent improvement, whilst others may have to listen everyday for a few weeks. As for how many minutes you would need to listen for a day, that really depends on the person also. I would try and listen for at least 30 minutes a day for the first few weeks and see how you get on. thank you for your message. Best wishes, Thomas
![Chino Pacas - Modo Capone (with Drake & Fuerza Regida) [Video Oficial]](http://i.ytimg.com/vi/zjv8TQ0gBkg/mqdefault.jpg)
Hi Friends, I'm excited to share with you the latest Stop Smoking recording. This version features brown noise (brownian noise), along with some new affirmations. Brown noise is incredibly soothing and perfect for listening to while resting, sleeping, reading, or studying. I really hope you enjoy it! You can find the affirmations pinned at the top of the comments and also in the video description. Warmest wishes to you all 🙂💜🙏 Here is the video link: ruclips.net/video/VhSvheHwUxc/видео.html
Day 1! Going to give this a go!! I’ve been a smoker for over 20 years and I feel like with God and the help of this instruction I can kick this habit for good!!! Pray for me guys. Be blessed all.
You can do it. God will help you I am sure. Well I hope he’ll help me too. He would prefer we didn’t smoke anymore. God bless !!!
Good luck, you can do this
Im gonna stop too. Tell me if it helped you! Be blessed and stay strong!
How has the last year been for you
Did you end up quitting, Mr Evans?
On my day 4 of quitting and I’m still going. Wish me luck guys! And this really work for me. Whenever I get the urge to smoke I listen to this and boom it’s gone. Thank you again ❤️
How ya doing friend??
Megan Child I’m doing great. After 1 week I will be 1 year smoke free. And finally I’m off cigarettes and I will never come back. ❤️. You can do it my friend. If you need help let me know .
Alan Carr’s EASYWAY is a great addition to this binaural session. Understand the nicotine psychological addiction
Good luck
That's awesome!
Just amazing how I can control cigarette cravings. One part of my mind thinks of smoking and the other part helps to forget about that kind of need. As a result I don’t smoke. I tried lots of times to give up smoking but this is the first time I am successful. Thanks so much 🙏🏼❤️ greetings from Spain 🇪🇸
Interesting. One part of the brain makes you want to smoke and the other part says stop thinking about that.
Still never touched a sigaret again, I'm almost 6 years further! No poisoned detox chewing gums etc. Anymore, nothing ☺️! Just Every night when sleeping, 6 years ago, listening to this Amazing tunes, and in the morning after Waking up 2 hours as well. I never ever, even think of a sigaret anymore. It was tough for 4 days only, after that it vanished for ever!!! Thank you so much!! God Bless 🙏🏻❤️🙏🏻
Congratulations!!! I'm so pleased to hear that :) You have done so well. Sending you my very best wishes. Thomas 🙏😊
Well done 😊
Congrats
8 years went by now 😊👍🏻, I can't even stand the smell of cigarettes anymore 😏👍🏻
Smoked cigarettes for 35 years and stopped with no problems for over a month and a half now listening to this. Thank you.
GREAT :) I'm so pleased to hear that :)
So your body didn't hurt?
@@switchblade35fly no body did not hurt. Been almost 2 years no smoking
@@donbailey2739 okay thank you so much for responding. I appreciate you. 💯💙
@@donbailey2739 Did you use head phones?
I have smoked for 25yrs. I quit cold turkey on Friday the 13th. I have been smoke free going on my 3rd day. My head is pounding...but these videos I have to say have helped me, so much. Thanks so much! I have faith I can beat smoking for GOOD!
Hi Jessi, that's GREAT!! Well done!! I'm sooo pleased for you!! Thank you so much for your message. Stay strong. Thomas :)
How’d it go
Good luck. Raw carrots, celery, bananas and oatmeal have been helping me
🤔😁👍 🇬🇧
Congrats
started listening to this yesterday morning and I was able to stay all day without smoking even went to sleep without having to smoke (usually find it hard to) and now I'm listening to it again!
Do you smoke still?
7 months smoke free using this everyday. 😊 don't even think about them any more. X
Wow. 7 months!! Congratulations Teresa, that's wonderful news 🤗❤️🙏🌸
@@MindsinUnison thamkyou so much. 🙏❤️
I've stopped smoking for one hour! 💪 Going to make it 2 then 4 and before you know it...so many years have passed 😎💪 GOOD LUCK EVERYONE 💪
Edit! 20 mins into this binary beat, I can notice a difference within the healing process! Breath in....breath out
Day 1, here we go! Please crush these cravings.
How are you getting on Ashley? Did it work for you? X
How's it been going for you seen your comment one year ago . I don't have kids but I want babies in the future so I want my lungs strong and healthy 💪
I find binaural beats just amazing how they work 😳 I have cut down a lot using this ,, I will keep using it until I’m free,, I recommend this channel to anyone who listens 🤗😍🙏
🤗🙏🤗🙏🤗🙏🤗🙏
It really works :)! Listened to it yesterday afternoon and last night during my sleep. I didn't touched one cigarette today. I strongly recommend this :)!!
Yara Borgharts Thanks for the inspiration !
Update 3 years later? Still smoking or no?
@@mrs.anonymous yes on september the 4th, I quit smoking for 4 years now. Thanks to this amazing meditation. I will be grateful to the maker of this beat session for the rest of my life!!!
P
Been trying to stop for so long, my health is suffering now. I’ve tried everything and haven’t stayed smoke free so In my quest for the answer I have found this and hopefully it will help. I am at the end of day 3 and it’s getting rough so 🙏 this will help me finally kick this terrible addiction.
How's it going for you now? Hoping I can kick the habit.
@@aleciadare4628 me too i started when i was 8,,,,, im now 61 and health issues are getting the best of me pad, atherosclerosis.... and now my lungs are wheezing yuck!
1 Year 1 Month and 6 Days - Thank you so much!
I have to say...this is amazing. I only listen to this at night when I go to sleep. I attach my external speakers, so I can really feel the vibration, to my tablet and fall asleep to this. I wake up sometimes 1/2 way through sometimes farther into it and turn it off. I go back to sleep and when I wake up I have no desire to smoke. I actually think about how I have no desire. I have even lit a cigarette just to see how I would feel smoking it and it is not the same anymore.
There is a guy below who said he feels it's pointless smoke after using these frequencies and that is exactly how I feel. The taste is no longer the same and I am not getting that euphoria or the calm relaxed feeling I used to get...now I take a drag and it's nothing...just...nothing!
So...I've listened for 5 nights and am totally amazed as I was a smoker for many many years...I smoked one pack every 24 hrs.
I now have the same pack 5 days later. I've sent this video to a few people hoping they will take the time and try it! I thank you Thomas!!! This is for real!!!
That's fantastic news!! I'm SO pleased to hear it's worked so well for you!! Thank you so much for sharing your experience :) :) I wish you a very happy and healthy future. Warmest regards, Thomas
I'm pretty sure that you should use stereo headphones for the most effectiveness. It should rewire your brains electrical pathways. Our brains are an amazing and powerful organ. We're still just scratching the surface of what its really capable of.
Dear Thomas,
I quit 64 days ago ( after 22 years and 15-20 cigaretes daily ). Found this video few day's after quitting and it was a great help. Craving was minimal. These days I have small crisis and listening you again.
Exellent "job".
Thank you!!!
Hi Kristina, that's fantastic news!! Thank you so much for your message and well done for quitting smoking. I wish you the very best, Thomas :)
Cestitam Kristina😁
I've tried dang near everything to stop smoking. I'm going to listen to this at least twice a day and I sure hope it will work. Wish me luck ! !
Good luck. I'm gonna try too.
I thank you so much i lost my appetite for cigarettes namasti🙏🙏
I am on Day 33! Doing great!
That's GREAT Lori :)
Are you still going?
I'm on day 4 and my body hurts so bad. Does it get any better any time soon? I smoked for roughly 20+years
@@switchblade35fly try reading Allen Carr Easyway to stop smoking book, really helps! You'll see that the pain is actually psychological. I've attempted to quit many times and felt the horrible physical symptoms, but when I got pregnant it was the easiest thing ever, then I read his book when I relapsed after a few months after I gave birth, it was fantastic!
Hi Thomas. I have stopped and started smoking for years. I started listening to this 2 days after I quit. Immediately the cravings pretty much went. It helped so much. I have gone thru all the usual stressors which normally would cause me to cave, but instead I listen to this and come out feeling stronger and more determined. I feel it has also got rid of deep depression I had, and has changed my life. I had one very intense trip on this where I travelled to an amazing place. I just love your work and thank you from the bottom of my heart for sharing your talent with us. Xxx
+sheree j Hi Sheree, thats great!! I'm so happy to hear it's helped you!! Thank you so much for your message and lovely feedback, I am so grateful. I wish you the VERY best. Kind regards, Thomas :)
+sheree j Pretty much the same experience I've had. Helps with the cravings.
Dear sheree, could you give more details about that place you travelled to? I am interested to hear about it.
Woooooooooooooooow, nevermind, I went there! I had something I can describe probably as a lucid dreaming experience
I love you
Stopped almost 3 months now because of this Binaural Beats Session!!! Thank you sooooo much :)!
Thank you for your nice message :) I'm so happy for you :)
You are so welcome :D! I thank you :),
feeling sooo proud now of myself :D!
Yara Borgharts you inspired me I'll give this a try
Give yourself a try...
Yara Borgharts the fact that u stopped had nothing to do with this audio. U made a decision.
I have been a smoker for 25 years & need to quit. Listening now, day 1 - wish me luck! 💜
Best of luck!! You can do it 💜💜💜
You can do it! 🎈🎶
How’s it going?
It went very well & I have been recommending it to many ppl 💕
How its going now ?
I don't know what a binaural beats session is but I enjoyed listening to this this morning while I did some sudoku and data entry for work. I quit smoking a little over 2 weeks ago... I'm reaching out for anything that will help me stay on the path and stay POSITIVE while on the path.
Hi Michelle, well done for quitting smoking, that's GREAT :) I have added some FAQ's to the video description about binaural beats. Also here is a recent blog I wrote about binaural beats and brainwave entrainment: www.thomashallhypnosis.com/blog/2019/1/27/make-the-most-of-your-brainwaves I wish you the very best, Thomas
I quit more than 6 months ago. This really helped me to stay strong. Thank you very much !!
I'm so happy to hear that :) :) :)
I literally have to listen to it every day. Otherwise game over for me. And it has been at least a month like that.
Takes what it takes
How are you now 3 years later?
I have used tobacco (snuff) to medicate my ADHD for 4 years and it really works BUT....I know the dip is bad so i'm 5 days in to quitting and not only is my nicotine withdrawals bothering me but my ADHD seriously exaggerates everything everything and I have to say THIS IS EXTREMELY CALMING, THERAPEUTIC, AND AWESOME FOR MY SITUATION.!!!!!!!!! THANK YOU
That's GREAT, I'm SO happy to hear that :) thank you so much for your message. Warm regards, Thomas :) :) :)
See Mr Hall's others VIDEOS to stop anxiety and more KEEP UP YOUR GREAT WORK
Have you found anything else that helps with the ADHD?
@@aguywhosaysstuff meditation. ADHD is only the mind not being able to focus. 🙏
been smoking 30 years lately 20-30 per day, i have to quit to have alot of dental work done as smoking can prevent the healing, i listened to this last night and the morning i don't want a cigarette. totally amazed myself thankyou so much
u really quit smoke with this binaural beat ?
I am trying this and hope this will help me, I am a 71 year old and been smoking for 60 years, 3 time cancer survivor,I beat that, but coulden;t quit smoking,Im sure I tried 100 times,Ill keep you posted, Im playing this all day, just started today.Thanks Clessy
+Clessy Gallon Hi Clessy, I wish you the very best! You can do it, be strong! Yes please do keep me posted :)
+Juan Caminante well done Juan that is amazing!! I am so pleased for you :) I wish you the very best!! Kind regards, Thomas
use this along with anything else you can! If you're able, take walks outside, or at the mall etc...If you get bored with one method, just switch to another and back. Even better if you can listen and walk together.
try jason vale's stop smoking now app. it's awesome. good luck!
Try allen carr's easy way. please?
Trying to listen to it while working. feels like it supresses my smoking urge.
I quit smoking 6 months ago but for some reason I was craving one of those cancer sticks so bad yesterday! Pray for me because I thought I was over this mess 💔💔💔
Plz hold on dear its hard i know personally 🙏🏼🙏🏼
been smoking since age 15 for 25 years quitting cold turkey today and right now wish me luck, I have to do it because of my health and family they do not have anyone but me.
You quit?
Just reading your comments guys motivates me !
Same here!
I was fully addicted in smoking due to some circumstances.then I let go but not totally.during listening to this I hope I will let it not totally but will recover soon.thank you
48 hours no smoking now , after 4 years smoking , i will never go back to it i'm determined , mark my words , and great relaxation track , it actually helps, thank you.
WELL DONE Mohammed :) :) :)
Are you still not a smoker?
I listen to binaural every day, and this one has had the most intense impact on me. It was unbelievable. I really felt the sounds affecting my whole body. I felt a wave of tingling and muscle reaction from the top of my forehead and slowly passing down over my eyes, face and neck and that was the last thing I remember before I fell asleep with music still playing. The next day when I was smoking, it felt like I was just inhaling pointless smoke. It had very little pleasure like it normally does. I will continue listening to this until I just stop caring about smoking and it has no effect at all. Thanks for the awesome healing music. Btw I only use bose soundtrue ear buds and on ear headphones without noise cancellation. I find the full range crispness and clear deep bass really brings all the binaural music to another dimension that I never experienced with other brands like senhiesser, klipsch and sure.
+Juan Caminante Hi Juan, that's excellent news! I'm really pleased to hear it's working for you!! I really hope you manage to stop smoking very soon. Please keep me posted :) also thank you for the tip about headphones, I am due to buy a new pair so I will try the boss ones. Thanks for your message. Thomas
+Thomas Hall, I quit smoking on Saturday January 9th after nearly 20 years of being heavily addicted and smoking at least 20-25 per day. Almost like magic, after listening to this track once a week for the past while, I actually slowly began feeling extremely tired of smoking. Then on Saturday night, I had one cigarette left in my pack on my way back home. I looked at it and stalled on lighting it up for about half an hour. In that time, I made peace with myself and my last cigarette. I thought about the last 20 years. I thought about how much control the cigarettes had over every aspect of my life. And I came to peace with my farewell to smoking. I was fully ready and prepared to completely stop and not fight within 30 minutes. I never thought I could actually quit smoking in such an amazing way. I give a huge thanks to this particular track and the other binaural therapy that I listen to on a daily basis. To everyone out there trying to accomplish fighting various addictions, trust me, listen to a range of binaural therapy that focuses on the aspects of yourself that you want to improve for about 6 months. Truly engage in the relaxing and powerful effects of this type of therapy. Before bed, turn off the lights, lay in bed, get warm, light some aromatic incense, listen to some calming music to prepare your mind and relax your body and then begin to tumble into the world of binaural therapy. It takes practice and experience, but it is worth it. I would put this at the same level of sensory deprivation therapy. Once mastered, it can take you as deep as you want to go. After some experience with both types of therapy, I highly recommend having your favourite binaural therapy track played at moderately high volume in your sensory deprivation tank. That is like going into the hippie worm hole of outer body consciousness. Peace everyone
how music can help with leaving a cigarette?
+Dvrsm Frequency, sound, wave vibrations, everything even light is a frequency wavelength. use the right one. That's how.
how music can help you be happy or sad? It goes into your brain and activate the alpha, beta waves. if it's activating your alpha waves then you are close to your subconscious especially if you meditate. that's why you can through away the old emotions which triggers your smoking habit and replace them with new emotions. Joe Dispenza describe this a lot better than I do.
Gonna start this tonight
Ready to quit
Me too. I've tried everything. Sure hope it works!!
That's awesome, you can do this
Stopped smoking for 2 years had a nervous breakdown started smoking again this is day 1 of a new beginning for me
First time for me i just decided to quit smoking
4 Days listening to it everyday 2 times a day, 4 days without 1 cigarette :D!t
Yara Borghart
Do you still continue?
You can do it
this guy is awsom I used 1 of his OCD subliminals and now I am OCD free hope this one makes me nicotine free
I wish you the VERY best :) :) :)
hi, which one was it that helped you?
Thomas you are really generous heart you give your work to all for free I appreciate it I will keep listening to this to help me stop craving since the decision of stop smoking been made.. I hope you can do one for the craving and feeling fresh with no need for tobacco or nicotine.. with love ❤️
Hi Noor, I'm so happy to hear you like the videos :) Yes sure, I will add your request to my list :) Thank you so much for your message. Best wishes, Thomas
I listened to this and I stopped talking and walking. I feel so much better now. Thanks thomas hall.
Awesome! You can do this
Day 1 the day is nearly be over so I will give this 100% tomorrow am. 16 mins and no craving. Teeth won't stop tingling 🤩🙏💪
Wish me luck... just going to try this
I wish you the VERY best Ankit :)
@@MindsinUnison hey, I'm here to try this out, would be very happy if I can get your help with stop smoking.
Did it work?
Good luck it's been a year how's it
thank you... Its been 32 hours of non smoking and its going.... pray for me.
Is it worked
Amazing and I am not a smoker. Thank you. Wow.I did this on a large screen and feel energized and at peace. Awesome.
+Karoline Seymour Hi Karoline, I'm so pleased you liked it!! Thank you so much for your feedback!! Best wishes, Thomas
10/14/19 at 2:56 pm I swore to myself I would try my hardest...harder than ever before...to kick my addiction to cigarettes. I have been smoking for 26 years. I am trying this here and will update you all. Please pray for me
Meano Kassandra any progress?
How’s it going?
Wats ur progress maam hope good news🙏🏼
Yes I took 1000% control back from cigarettes. Thank you
Excellent. Good work!! :)
That's an awesome job
I've been listening to this track when I have really strong nicotine cravings. It helps a lot. Thank you.
This vibrations is the same as the one I feel. It's so good. It will work. So be it 🙏
Good luck
Well, this is actually working. I'm impressed.
That's GREAT :) Thank you SO much for your message. Warmest regards, Thomas :)
Awesome keep it up
I work alone in an office and I pretty much just put this on as background "music" while I do my work on the computer. It is working fine for me and that way I don't have to block out a 2 hr span of time for just this.
Just checked the description area, I'm glad that I was led to do so.
I had no idea that affirmations were listed there😆
You are awesome🤩🤩🤩
This really does work it's crazy 🌊🧘♂️
Thank you this powerful binaural is helping me I don't feel that need to smoking
That's awesome keep going
Listened only once and it might be in my head but I can smell and taste the smoke for the first time in years.... Hopefully I will be able to stay this way. Thank you so much!
Leanne Mcgregor hey even if it in your head, and it WORKS ! WHO CARES,
If it works,go with it,right !
i just listened for the first time. i am not in a position financially to smoke anymore, so i have to quit. my favorite cigarettte of the day in with my first coffee. instead of going outside i went back to bed to read hoping for a distraction. i came uponnthis
I been smoking for 7 years going attempt to quit hope this works for me like all the comments I'm listening to it right now and making me more relaxed
I am gearing up for my quit attempt. I have to say that this subliminal music does seem to be removing the irrational fear, In fact I keep laughing. Literally laughing to myself. I have this on headphones whilst we I potter about at home. Will post again once I Stop Smoking
+Alisa Smith Hi Alisa, I hope you are getting on better with it now :) I wish you the VERY best with quitting smoking. Kind regards, Thomas
Alix J
Day 2
Trying so bad to fight the desire to go and buy a cigarette now
Its harder when you drink your cup of coffee but this video is helping a lot and Yes we can do it sending love ❤
Well done for making it to day 2, that's fantastic!! Keep going, you can do this - keep thinking about how much life is going to get better for you, you'll be healthier, happier and stronger 😊💛
@@MindsinUnison almost 3 months without smoking still having the need to smoke sometimes but always fighting it , sending all love to everyone trying to quit Yes we can do it
Thank you so much for this session its a life saver sending love ❤🙏
I hope this works. I want to quit smoking but can't afford to pay $$$ to do it. I want to quit smoking for good, forever.
+Linda Syed Hi Linda, I wish you the very best!! You can do it. Kind regards, Thomas
I hope this will help me quit smoking for ever.
I wish you the VERY best Dolly. You can do it!!
I've been vaping for around 2 years, (I'm 15 now) and I just got rid of all my vapes and juice in hopes to quit. I've been trying to quit since the day I started hahah. I'm going to try my best!
❤️good luck
Thank you Thomas. May God bless you for this amazing one! i have been paying it almost 2 times a day along with 2 more similar subs around my husband (even while he sleeps) for his addiction and its actually working! His smoking has noticeably reduced in the past couple of days. He was a hard core smoker for more than 20 yrs and i had given up all hope....till i found these amazing subs. thank you once again! :)
That's amazing, you can do this
I’ve quit a few times and the best thing anyone can do is go COLD TURKEY. That’s right. Not even one. Just stop buying and stop thinking about it. After a week you’ll have no cravings. After 2 weeks you will stop liking the smell. You can’t pick one up not even just for fun or you will go back. You must stop completely. Of you can manage that you will be all good. I did it with vapor pens with no nicotine.
Thomas I lost my new pack, no money for three days, oh land this has got to work. Then it would be called a Miracle !
This actually works fine for me. Whenever I want to stop smoking I listen to this music and it helps me to reduce my carvings a lot. By the way I’m smoking almost 3 pack of cigarettes every day and with this music I stop smoking without problem for about 3 or 4 months and start again….
this wave helps to increase the lungs capacity which helps to consume more oxygen and quite effects the receptors as same as smoking. i.e, this actually works. thanxx for uploading this video.
Great :) :) I'm so delighted to hear that. Thank you so much for your message. Best wishes, Thomas :)
I haven’t had a cigarette in 34 hours now, I’m having some cravings but I’m gonna start using this and I will update
Good for you!! WELL DONE :) :) :) Stay strong!!
Thomas Hall Thank you so much! 😊
What's the latest update, have you managed off of it for good?
what's the story, morning glory?
Where's your update I need good news !
It's really working... Thanks
GREAT :) I'm so pleased to hear that :)
I JUST STARTED LISTENING AND OBSERVE MY CRAVING FOR CIGARETTES, THE MUSIC REALLY RELAX MY MINDS AND BODY.
Worked ! Quit March 1st with this and reading half of Alan Carr' s book, for the first ever it was effortless.. The previous times I quit (6 months / 6 years smoke free) were grueling at least the for the first 6 weeks.
What is the name of the Alan carr book? Really want to give a final go. Been at this quoting stuff for so long and end up back.
I’ve been using E cigarettes for the last 10 years. I am so addicted. I’m trying to quit. Pray for me.
God will help you through this ♡ I have a horrible addiction, I can't even fly on a plane without sneaking hits... pathetic, I know. All things are possible w Christ ✨️ this video helps tremendously too. don't give up !
day 1 of listening to this! sleeping with this playing. not listening with headphones though but I still have hope that this will work!! I will come back tomorrow night and check in.
Did it work??
@@drshehnazparveez3069 honestly yes it did! it helped not have the cravings and keeping myself busy also helped me forget about it so yes this does work but you yourself also need to put a little effort in yk? :)
have you noticed a difference in your face like skin, do you look better, apparently quitting smoking reverses physical damages. please lmk what you have experienced for motivation haha
30 days it works!
I trust all of the positive responses here - great job! if I may could you incorporate avoiding "triggers" i.e.; avoiding beer (or alcohol) with that cigarette, not going to the same spots (like the Ofc., smoking area) or in a nice way - avoiding all those people who'd be quick to offer you a cig ... "the triggers" - i just think it would make this sub so much more powerful ... just say'n and thank you, I'm starting today.
I think this is sort of a cool ritual to stop smoking. Gonna try (especially after meals my gosh)
Awesome! Good luck 🍀🤞
Day 1: Feels good with this music.Normaly Id be looking for tobacco by now I was a heavy smoker. [will keep you posted]
12:42 I found this I put the damn things down I'm ready :) staying positive!
Good for you :) You can do it!! I wish you the VERY best. Thomas
Anyone here in October 2024 still trying to kick this meaningless addiction? I have gone 3 days now without one and I hope this helps keep me stopped because I’m so done after a 30 years of it. What is left of my health depends on this.
Thanks uploader.... Bless you....👍👍👍👍👍
Guess its working it has not made me quit yet but deffienetly donot think ab it as much. Went from pack n a half a day to a half a pack.. still trying to listen every night only chance i get..
Keep it up, you can do this
Wish I would of had this 3 days ago!! I was ready to kill something! This quitting is a REAL BITCH after fifty years of smoking!!! I really think this is helping. I just laid down in a dark room took deep breathes and relaxed. I am gonna quit before it kills me and it's close. TYVM for this!
Lola Lou
Hello
Audio book
Ellan Carr easy way"to stop smoking.
It's on you tube.
Brilliant book! 🇨🇦
Lola Lou
Also you can listen to a audio book. Ellan Carr easy way". It's on you tube.
And it is brilliant. 🇨🇦
Lola Lou it's been awhile did you stop smoking ? I'm having trouble !
This is definitely helping. 17 days without a cigarette now :)
Well done Wendy :) I'm sooooo pleased to hear that :) :) :) Thank you so much for your message. Best wishes to you, Thomas
Woooow
Keep going you're strong
I AM getting off smoking because I realized my friends and I will keep getting into fighting until I quit. What is your reason for quitting smoking? I hope we make it!
My reason to quit is my girlfriend. She doesn't know about my smoking addiction. But she hate men who smokes. Soo..
I have started listening to this today as I'm trying to conceive read some great reviews I'm hoping this works for me 😃😃😃
I wish you the VERY best!! :)
supersarb good luck!x
hoping this helps, thanks for putting this together.
All the best Jameson!! :)
Tobacco should be illegal and destroyed.
I used always tell myself its ok to smoke because Ive seen terrible things ,back in the early 90's ,I worked for two morturarys and the M.E's office and that we will all die when its time,but tired of smoking,the smell needing or wanting tobacco or spending my money on cigarettes im tired of it
Day 1.. I am starting .. Wish me luck ❤
Im combining this with the wim hoff iceman breathing teachnique, 23 mins thru and i feel great
great...thanks no more smoking yay..
I was smoking a cigarette when I watched/listened to this and I put it out the urge was gone
Awesome keep it up
@@aanyah wow it's been ten moths since i had one thanks for the comment i couldn't remember how long it was.:)
@@reverendtimothyjohnsonph.d3528 that is awesome! ☺glad to hear you've had such good progress! Not doing bad myself either, 5 days in but I just know this is it now!
Thank U..mr.Thomas..I´M IMPRESSED BY THE WORK (heartsighn ;)
💚
I was listening to this and got the urge to do some cardio.. I hate cardio so this is definitely doing something 🤣
Me too! I was like, I'm going for a run when I wake up tomorrow morning. Lol. Good luck to you!
I had an urge to do yoga.. What is this track
Thank God you guys came up with this for us! So Great! Feels like dinner!
Thank you.Thomas, been off the ciggies for 4 days now. Thank you so much
Hi Karen, that's GREAT, well done!! It varies really. Some people will only have to listen once to notice a permanent improvement, whilst others may have to listen everyday for a few weeks. As for how many minutes you would need to listen for a day, that really depends on the person also. I would try and listen for at least 30 minutes a day for the first few weeks and see how you get on. thank you for your message. Best wishes, Thomas
Wow just 1 day listened while sleeping. And my cigg taste bitter..
Amazing
realy fine hypnose. thank you