Support them and donate. Visit the website where you can learn more about the amazing work SENS do. Even buying from Amazon Smile will help the charity if you select SENS on the menu. Amazon will donate some of the profit from the sales to them.
From my travels, I've found raw vegan fruit-heavy diets to be the best general approach for longevity. To boil down to the essential points, it would be about maximizing nutrient intake while minimizing non-essentials. We are physiologically best adapted for such diets, so that makes sense. The doctor over at Nutritionfacts.org has made it his mission to give totally free advice on nutritional science which may not have powerful lobbying groups behind them to promote them (unlike the beef, poultry and dairy industries). I highly recommend checking out his hour-long presentations where he goes into great detail what the science actually says, with a careful eye for industry-biased studies, which are everywhere, hidden like mines of confusion.
I want to stay in my early 20's. I don't want to get old.
Support them and donate. Visit the website where you can learn more about the amazing work SENS do. Even buying from Amazon Smile will help the charity if you select SENS on the menu. Amazon will donate some of the profit from the sales to them.
We live in exciting times :)
I know :D
:DD totally agree!!
WOOO I LOVE SENS RESEARCH
From my travels, I've found raw vegan fruit-heavy diets to be the best general approach for longevity. To boil down to the essential points, it would be about maximizing nutrient intake while minimizing non-essentials. We are physiologically best adapted for such diets, so that makes sense.
The doctor over at Nutritionfacts.org has made it his mission to give totally free advice on nutritional science which may not have powerful lobbying groups behind them to promote them (unlike the beef, poultry and dairy industries). I highly recommend checking out his hour-long presentations where he goes into great detail what the science actually says, with a careful eye for industry-biased studies, which are everywhere, hidden like mines of confusion.