Mindful matters | Tânia Castilho | Anna Pires

Mindful EFL Day | 2nd Edition
14th January (9h15-13h00) / APPI Zoom Platform
Abstract:
As human beings living in the 21st century, we are all challenged with lives that do not always allow for the serene outlook proposed by Mindfulness and Meditation. Let alone in our growingly challenging classrooms. In this session we propose a few tips to incorporate a more Mindful Approach into life in general and our work in particular.