2022 Health and Wellness Journal Setup | Hobonichi Weeks 🧘🏻‍♀️

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  • Опубликовано: 12 дек 2024

Комментарии • 19

  • @christadavidart
    @christadavidart 4 месяца назад

    Thank you so much for sharing these tips. I've been back and forth on whether I want to use a standard TN or Hobonichi weeks for my wellness planner seeing these layouts has given me some ideas to try out. I love the hobo weeks and have been a fan for years but I have all these TNs and inserts I want to use as well so thanks for the inspo!

  • @CJoyArt
    @CJoyArt 8 месяцев назад

    This is powerful for us. I love that you shared and deeply appreciate your transparency. Thank you so much for your generosity!

  • @slane_design
    @slane_design 7 месяцев назад

    Very helpful!! thanks for sharing

  • @plannerperson9318
    @plannerperson9318 2 года назад +3

    Ooh I love your therapy lessons spread! So cutely decorated and looks really useful for maintaining mental health as well. Awesome video ✨

    • @mariforgets
      @mariforgets  2 года назад

      Thank you so much ❤️ I figured it would be nice to be able to look over what I've learned so far so it doesn't go down the drain 😌

  • @yesyeahyes1
    @yesyeahyes1 Год назад

    Thanks for the insight! I'm setting up a wellness journal for the first time and I like the idea of a monthly view to track things like anxiety. I'll also be using it to track how my period coincides with anxiety.

  • @eleanorsweeney6808
    @eleanorsweeney6808 2 года назад +1

    This was SUPER helpful! Because I’m doing a a separate wellness Hobonichi planner this year and I really love this set up! You gave me a lot of great ideas! Thank you! 😊❤

    • @mariforgets
      @mariforgets  Год назад

      I'm so glad it gave you some ideas! Thank you for watching 🫶

  • @sandrapawula4109
    @sandrapawula4109 2 года назад +1

    Well done! I will consider doing this, I have an extra Weeks I can use.

  • @lil.ikuraa
    @lil.ikuraa 2 года назад +2

    I loved this journal walkthrough! I clicked on this video so fast. I have been trying to figure out how to track my symptoms and health related appointments without it being overwhelming. I struggle with anxiety too~ I like to put on binaural beats or I clean my room 😅 I hope we (and everyone) get better sleep in the coming weeks!
    P.S. the way you write the letter y is so cool!

    • @mariforgets
      @mariforgets  2 года назад +1

      Hahaha thank you so much! Just gotta keep reminding ourselves that that overwhelming feeling of anxiety is just temporary 🥲 So glad you liked the flipthrough and thank you for your comment about the way I write Y 🤣

  • @theartesana
    @theartesana 2 года назад

    Exactly what I needed! TYFS❣️✨

  • @thefoxicorn
    @thefoxicorn 2 года назад

    I love the ideas you gave here! I'm looking to do something similar in a Hobonichi for next year so I'm glad you shared this.

    • @mariforgets
      @mariforgets  2 года назад +1

      It's that time of the year where we're all looking for some inspo haha! Thanks for watching ☺️

    • @thefoxicorn
      @thefoxicorn 2 года назад

      @@mariforgets For sure haha. I swear it coincides with school time for kids.

  • @sandysjournals
    @sandysjournals 2 года назад +1

    Super helpful!!!

  • @megancampbell3914
    @megancampbell3914 2 года назад

    Appreciate seeing the different layouts. And, Like the Wins column. You don't feel the need to record your meals? Also, your handwriting is so suitable to the Weeks. I am going to set up a Health & Wellness Hobonichi Weeks, as an active retiree there is a lot to track and consider.

    • @mariforgets
      @mariforgets  2 года назад

      I actually added a meal tracker in my updated spreads! It's been super useful. I hope you enjoy using your Hobonichi Weeks as a health journal! Thanks for watching ☺️