Depend what u want , if u want to build strength, u would want to do high weight to the point ur only can do 3-5 and do 5 sets of those but u can do what ur doing for endurance
@@ricklopez7965 thanks for your reply. I was doing what is called GVT ( german volume traing ) and you are right, that's for endurance but I seen little results so I started 3 to 5 sets at 10/12 reps and more weight and now I see better results. I suppose u been lifting for a while. I don't go to a gym I lift at home so I have just a bench and free weights so I have to rely on old school methods, how bout u?
Seth feroce will always be at the top of the game in terms of motivation and inspiration. You can tell THAT is a powerful man in all aspects.
i will go no where without these videos
💪🏼💪🏼
Intense love the passion
One great man! I love his openness and candor! A great motivator! A king among most!
Guys a class act
Thank you so much and hope you have a wonderful day!
Brilliant. So encouraging 👍😊
Thank you for watching 💪🏼
Excellent
Very encouraging .
Awesome!
Seth im glad that you keep things real we all need to keep hearing this!
Stunning Video
Thank You
Let’s go! 💪
I listen to this twice a day.
Helps me a better me and less of angry asshole.
If I do 10 sets of 10 reps, am I doing too much?. 3 sets of 10 just don't seem like enough. Highly motivated
Depend what u want , if u want to build strength, u would want to do high weight to the point ur only can do 3-5 and do 5 sets of those but u can do what ur doing for endurance
@@ricklopez7965 thanks for your reply. I was doing what is called GVT ( german volume traing ) and you are right, that's for endurance but I seen little results so I started 3 to 5 sets at 10/12 reps and more weight and now I see better results. I suppose u been lifting for a while. I don't go to a gym I lift at home so I have just a bench and free weights so I have to rely on old school methods, how bout u?
Would like to be a Friend of & work out together!
Can you talk about the bodybuilding drugs you take? Be honest, you are not a natural bodybuilder, which is fine with me. You are a beast.
He has a while series about it , look it up
Bro…. It’s on his page. Multiple of them. Look a little bit
@@easetres8664 it's all hype
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