Depend what u want , if u want to build strength, u would want to do high weight to the point ur only can do 3-5 and do 5 sets of those but u can do what ur doing for endurance
@@ricklopez7965 thanks for your reply. I was doing what is called GVT ( german volume traing ) and you are right, that's for endurance but I seen little results so I started 3 to 5 sets at 10/12 reps and more weight and now I see better results. I suppose u been lifting for a while. I don't go to a gym I lift at home so I have just a bench and free weights so I have to rely on old school methods, how bout u?
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Seth feroce will always be at the top of the game in terms of motivation and inspiration. You can tell THAT is a powerful man in all aspects.
i will go no where without these videos
💪🏼💪🏼
Intense love the passion
One great man! I love his openness and candor! A great motivator! A king among most!
Guys a class act
Thank you so much and hope you have a wonderful day!
Brilliant. So encouraging 👍😊
Thank you for watching 💪🏼
Excellent
Very encouraging .
Awesome!
Seth im glad that you keep things real we all need to keep hearing this!
Stunning Video
Thank You
Let’s go! 💪
I listen to this twice a day.
Helps me a better me and less of angry asshole.
If I do 10 sets of 10 reps, am I doing too much?. 3 sets of 10 just don't seem like enough. Highly motivated
Depend what u want , if u want to build strength, u would want to do high weight to the point ur only can do 3-5 and do 5 sets of those but u can do what ur doing for endurance
@@ricklopez7965 thanks for your reply. I was doing what is called GVT ( german volume traing ) and you are right, that's for endurance but I seen little results so I started 3 to 5 sets at 10/12 reps and more weight and now I see better results. I suppose u been lifting for a while. I don't go to a gym I lift at home so I have just a bench and free weights so I have to rely on old school methods, how bout u?
Would like to be a Friend of & work out together!
Can you talk about the bodybuilding drugs you take? Be honest, you are not a natural bodybuilder, which is fine with me. You are a beast.
He has a while series about it , look it up
Bro…. It’s on his page. Multiple of them. Look a little bit
@@easetres8664 it's all hype
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