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The Ultimate Body Transformation Challenge Ep 1 | Ft
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- Published on Nov 12, 2025
- Welcome to CHAL GYM CHAL - EPISODE 1!
I'm taking on a wild 120-day fitness transformation challenge, and I’m not doing it alone. Every episode, I’m training with India’s most fit & famous creators! And guess who’s my first gym partner? 😱 Joker Ki Haveli!
Comedy + Cardio = Double Trouble 💪😂
Watch as we hit the gym, talk diet, exercises, and of course, madness! This series is about motivation, transformation, and entertainment.
🌟 Target: 120 Days of Grind
🏋️♂️ Today’s Guest: Joker Ki Haveli
🍽️ Diet Reveal
🧠 Mindset Tips
💥 SUBSCRIBE & Join the Journey: Fitness + Fun = CHAL GYM CHAL
🔔 LIKE | COMMENT | SHARE with your gym buddy
#fitnesschallenge #rebel #s8ul #funnygymworkout #transformationseries
Joker bhai is a good guide i think unko aesa koi series challu karna chaiye for beginners and give the information of gym and all
bhai beginners ko deadlift kon marwata hai. ?
Halki deadlift thi bhai matr 40 ki hogi
@diptiranjandash9684
Ek Acha Aur Responsible Coach@diptiranjandash9684
Yep😂😂❤🎉😮🎉
@diptiranjandash9684Rebel beginner nhi hai bas Deadlift kabhi nhi maari
Next ep with snax chichaaa
Gaming community me sabse best snax ki body h ❤
Joker bhai flex nahi karte😂
Yess
@Dhruv_Dhruv_01rahega tho flex karega na 😂🤣
Everyone is good at one thing and they both are everyone's fav so no need to comment on it@TNXREFLEX07
Being a professional I've to say that Joker has guided you so well, even trainers in local gyms don't do this well even after paying them! Very happy to see this.
❤
Joker Bhai Yar 0:36
5:58 naughty naughty 😂
W content sherr
0:36 entry to hai 😂
1st day k hisab se accha kiya workout
Bohat bohat achhi chij laye ho so I am to much excited to end this challenge keep it up rebal love u ❤❤
Iska second episode kabhi nahi aega😂😂😂
Second episode 120 din baad😂
Bhai ye series ka Last episode hi hai 😂😂😂😂
aa gaya na bhai second episode 😅
@ankitborkar5289yeah tooo soon
@ankitborkar5289haa bhai bahot jaldi aya h
Koi nehi bolega next video next year ayega 😂
Rebel bhai all the best transformation kar loge ap bass bhr ke khana se dur rehna ❤️🔥😎
21:00 i feel proud u rebel bhai
Feeling good after seeing you in an good series
Joker Bhai Yaaaaaar 0:36
Thought accha h ...bss series continue rakhna consistent rehna vrnaa nii bhi rahee consistent toh koi new baat ni hogii...baki toh apko pta h history rahi h apki 2 video laake, 2 month gayab hone ki...soo, All the best. ❣️🧿
🤣🤣🤣
@prajjwal5172kuch nhi karega 😂😂 s8ul me hate aaise nhi krte iskol sab log 😂😂
10:55 boys!!! In the background
Body kyun nah ban rah 😅😅
Mai bhi 96kilo ka hu accha kiya Ye series laakar ❤❤❤❤❤😊
Aab aisey improvement and successful videos dekhney mein maza ayega....
0:38 joker bhai never disappoint us vo hasate rahte hai 😂😂😂😂😂
0:26 joke achha tha😂
Joker bhai thanks bohat knowledge mili ❤️
NICEEEE INITIATIVE REBELLL 🤍keep going 💟
Rebel bhai keep it upp ❤❤ you can do it bhai ❤❤ full motivation aapko❤ and joker bhai ki body bhaii ❤ crazyyy❤
Keep it up rebel bhai you can do it 💪❤
Jokar bhai ne Deadlift ki jgh Romanian Deadlift krwa di....back ki jgh hamstring train ho gyi😂
chal chal SHERRRRR hoga araam se hoga.....w joker bhai
Joker bhais knowledge on fitness might not be the most polished but intent is pious , the goodness of heart is transparent.
Let's goo Rebel bhai w series keep it going 🔥🔥🔥
zodd videoo bs consistent rhnaa
He disappeared if he would have been consistent with this man.
Rebel kar sakta hai tu all the best ❤
Learn from your past mistakes bss - Joker bhai 💪🏻
Hopefully it grows you and your channel to 1m ❤️❤️
I really appreciate your idea ☺️
Bhai mujhe accha laga ki apne gym jana shuru kiya or main chahata hu ki ap ye challange pura kare
lets go buddy be consist
Yes.. rebel on track continue karo❤
Kuch nhi karega likh ke lelo 😂😂
Next episode payal ke sath 😂😂😂😂
10 kg make up, nail polish, eyelash pata nai kya kya laga degi payal
Joker & snax full motivation 🤲
Rebal bhai looks motivated this time ❤❤
pls continue with this series as it helped me to understand how to do workout
joker❤
Bro if you started this so please complete this!!! ❤ give your best.. don't sit back just for bunch of people saying shit.. give time to yourself and your health.. you will rock with this content ..
10 lakh crore video 📸
I am also starting with you 22:03
Lets go same weight same body let's build a good physic together ❤
U got this 😄🙌🏼
Go for it, You got it.
Agar rebel bhai 120 din regular gym jake body bnaye toh mai bhi 120 din regular gym jaunga or khud ko transform krunga lets goo rebel bhai ❤️ MOTIVATED FROM YOU REBEL BHAI
W trainer h joker Bhai 🙌
Rebal tu daily video dal is series pe i wanna see 😁 transformation good luck
Ak no rebel bhai keep going ❤️
@8bit_rebel bhai bhoot pyara video hai mujhe bhoot pasand aaya ye concept apka Mne to Haleem Birayani ke sath enjoy kiya keep it up ❤ we always support you bhai jaan
Fit hone per kaam chal raha hai kya mtlb shadi loading hai Rebel bhai ❤️🌝😂😍
Hi bro love to see you getting a challenge to transform yourself best of luck to you for your transformation journey 🙌🏻 and in my opinion you can hire a coach who personally train which will help you to achive your desire goal effectively and efficiently... ones again best of luck 🎉
Continue this series bhai
Keep it up and Keep growing ❤
Joker bhai next level 🔥
W rebel ❤❤
W sherrr💪
You can do it Rebel bhai ❤😊
Loved this video rebel bhai.. want more episodes like these and mene bhi start kiya hai body transformation ka so 120 days tak ill stick to your videos and hope transformation hojayee btw joker bhai is best ♥
Form and posture everything was very good in the point of view of day 1 but my personal opinion is, dont do deadlift movement in the beginning, it is a very advanced exercise even a single little form mistake can damage your spine, more back injuries baaki toh all good keep it up, ab haarna nahi h❤❤
You can do it bubble bhai full support h aap bas kare ❤
3 Months ka challenge he bhai🔥
1 Months= 3 videos
3 Months= 9 videos = 9 Days 🔥
Bro transformation to dekhne layak hoga yrr
bro ek transformation video banake sabki phaad diyo👏
Reverse breath 4:24 😂😂😂
Rebel bhai lgee raho maine apke first vlog mai sath diya hai yeh series mai last tk duga because I love to see apko bh fitness ka bhoot sawar hua hai muje bh bhut bhoot sawar hai fitness ka
Rebel bhai kept doing and do the transformation from fat to fit 🔥🔥🔥
I am also starting with you❤ Re-Joining gym from tomorrow ❤
Rebel I have also started my fitness journey though Yoga from this month itself. And it's good see everyone around doing their best to get in shape. I wish and hope you will be consistent in your 120 days Journey ❤ God bless 🙏🏻
All good in this video bhai i enjoyed a lot but skull crusher m agar aap apne shoulders se peeche hand rkhoge to zyda acha muscle mind connection bethega
Rebel bhai ab after transformation video chahiye, be motivated i want to see you fit do it this year no matter what
W content idead for Rebel ❤❤❤
Love this initiate ❤️
We want next video with snax chicha
Bhai maza aata hai jab log apne aap ko transform karte hai and lovely support by joker bhai keep grinding Rebel❤
Rebel bhai mereko gym karte hua 1year hua and mai yahi bolna chahunga ki aap kabhi chodna mat gym suru me thodi takleef hogi dard hoga lekin baad me ye dard hi maza ban jayga...and mujhe mere 1st day pe koi itna badhiya bada bhai nehi mila tha jo mujhe help kare gym me so Rebel bhai keep it up Joker bhai hai Snax bhai hai aap unse help lo aapka transformation sabse best hoga....love you bhai Love from West Bengal❤
Bhot badiya rebel Bhai keep growing
Keep it up rebel bhai❤❤❤
3:02 sherrrrr
Konsa sherr..Chuha dikh raha he..
Let’s go ❤ u can do it baby 😊❤
W content creator, the right words for rebel as a creator will be lazy but ambitious creator love your content ♥️🔥
Keep going 💪💪
I am really happy and excited for you. especially for this series, take break on sundays, but make sure this is your MAKE AND BREAK series for yt algo and content wise, be consistent, chahe jo marzi ho jaaye, and agar party and junk ka mann ho toh thora control mai karna and khana, really want you to make this big, will be waiting for ur videos daily.
lots of support to uu.
Pls never think of giving up on body and exercise thing, it will be difficult, but ho jayega , Rise up !!!!!!
Everything is great bro bas daily karo yar we love you but appme consistency nehi he 120 day karo yar it's a great IP be always happy my bro
All the best rebel bhai
Very happy to see you like this
Bas Lage raho, dont give up and ignore hate comments
Demotivate Nhii hona bsss keep grinding u will see results
Favorate😂
Finally a good video from Rebel, nice start for a series worth looking forward to.
Bro rebel toh next level body builder hai 😂😂
GOOD SERIES BHAII STAY CONSISTENT ❤
Post a photo of before and after 120 days.. and don't hesitate in showing your fat body.. Exercise is important but diet is also important and discipline is also important..
All the best for 120 days.. keep motivating others
Nice streching routine... rebel bhai toh gaye ek hafte ke liye
Joker bhai workout karane ke time tumara coch dekra tha tume ghurke😂 ek number character hae bhai @jokerkihaveli
Keep going 💪🏼💪🏼
Bohottt acchaa content haiii, you can do it bhaii❤❤❤
Standing press bol kr kya press kr diya jokerrr bhaii😂😂😂😂
Negativity nahi fhela raha but rebal aisa banda kuch bhi serious nahi hai aur haar bar sab bich mai chhod deta hope ye padh ke usko realize ho aur continue Kara ye will be happy
Rebel ❤❤
नॉनवेज से आप वेज बन गएभाई
30000 का एक लाख लाइक करेंगे
15:08 Sorry brother but wrong form, it will lead to elbow injury.
Arm should be slightly bend at backwards so that triceps will get a great stretch during eccentric movement.
Rest, All the very best boi !!!
Be consistent.
Correct bro
Bro in skull crusher don't use thumbless grip It can lead to big injury if the bar sleeps due to any reason so keep remember.Btw u can do I just stay consistent
Crazy episode bhai.....keep going
Amazing bro keep up bro you are gonna change pakka this time ❤❤ love you
Ayaan Bhai aka rebel!
I don't comment on any videos but I would like to tell you something.
You're one of the most talented creators in s8ul so keep going. And if you go on and on people will see you transform and you will be a big motivation for them.
Aur bas video mein hee nai Aapke lifestyle mein bhi sudhaar laao because hum sub toh Aapke subscribers hai heee but your real ones are your parents. So please Kuch aisa transform karo taaki Aapke mom dad bhi proud ho jaaye.
Hope I was not rude to you!
Let's go rebel🎉🎉
0:37 😂😂
Nice editing
Bahut hi acchi series h me bhi aapke sath transformation try krta hu end protein creatine and bcaa bagera ke bare m bhi poochna next video m brand and best for fat loss and cutting ❤