[ENG Sub] 댄서 차현승(cha hyunseung), 무대에서 이쁜 몸 만들기!!ㅣ첫번째ㅣ가슴운동법 4가지 루틴!!

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  • Опубликовано: 21 дек 2024

Комментарии • 161

  • @kyra9209
    @kyra9209 4 года назад +30

    My eyes are blessed now♥️
    9:30 & 9:39😍
    love you CHA HYUNSEUNG oppa😍

  • @유찬희-o5d
    @유찬희-o5d 4 года назад +20

    무대에서 이쁜몸 보여주실라구 운동하신다니 ㅜㅜ 부상없이 안전하게 하시면서 건강한 모습으로 곁에 계속 있어주세용❣

  • @eraloin_2045
    @eraloin_2045 4 года назад +22

    Woahh...You must love your fans, right .. because uploading with subtitles without having to make fans wait. Thank you..
    사랑해 형💜💜💜
    stayhealthy and handsome..

  • @ukiyokoya
    @ukiyokoya 4 года назад +53

    Me : watches a whole 14:18 mins of an exercising video with interest while eating cake and happily gaining weight😂
    [I love and admire your dedication oppa! Keep going❤]

  • @ahnsaeroi
    @ahnsaeroi 4 года назад +2

    가슴보조는 저에게🤘🏻💕

  • @ThanhMaiOFFICIAL
    @ThanhMaiOFFICIAL 4 года назад +22

    Terrific workout tips and motivation here! I’m sure many viewers will appreciate this. Keep up the great content and stay strong 💪💯

  • @fabiangalvez6114
    @fabiangalvez6114 4 года назад +8

    His body is the definition of goals!!! The best body I’ve seen ❤️

  • @이수민-y4o
    @이수민-y4o 4 года назад +5

    너무 멋져요ㅠㅠㅠ항상 무대를 위해서 노력하시는군요,,,, 역시 거저 얻는건 없나봐요 항상 다치지 않게 조심하세요 화이팅!!

  • @Mimimoyyy
    @Mimimoyyy Год назад

    I was overweight and i've lost 26kg through diet and work out. But this past 2 months i suddenly lost my interest to still doing a healthy lifestyle. So i started eat a lot and skip my work out routine.
    And now after watching this i gained streght again to start work out again.. got a motivation because of you!!! THANKYOU SO MUCH!!!

  • @user-rv9vs9fr9g
    @user-rv9vs9fr9g Год назад

    단순히 근육이 덕지덕지 붙은 몸이 아니라 라인이 이쁘게 떨어져잡힌 근육이라 정말 멋있으시네요

  • @aliciakim4693
    @aliciakim4693 4 года назад +5

    I'm loving his face, I'm love his tattoos, I'm just loving literally everything about himmm! 😍💕💖

  • @jeniferwang3284
    @jeniferwang3284 4 года назад +6

    I have to watch this a couple times to really listen what he’s saying. Im focus to much on his eyes and body though. 🤣❤️
    Love you Oppa ❤️

  • @김무교-n6l
    @김무교-n6l 4 года назад +1

    트레이너 하셔두 되겠네요 ㅎㅎㅎㅎ친절하게 잘알려주시는것같아요~
    너무멋져용~♡.♡

  • @신채문-p8t
    @신채문-p8t 4 года назад +1

    썸넬 보자마자 눌렸네요ㅠㅜㅠ♥♥몸 진짜 넘 좋으세요♥♥♥담부턴 조금 더 빨리 영상보러 들어올거에요!!

  • @xmochilove
    @xmochilove 4 года назад +1

    Hyun Seung oppa can we please see a daily diet / what you eat in a day video?

  • @노는태경
    @노는태경 4 года назад +1

    벤치를 뒤로 미는 느낌으로..(끄적끄적)
    2:11 ..뭔데 왜웃는데 설레게

  • @rin11bairborne
    @rin11bairborne 4 года назад +1

    I liked this video. Please show more workout videos.

  • @marcelagallardo5023
    @marcelagallardo5023 4 года назад +4

    I love how you teach with so much dedication. Thanks for the sub!!! 😭🥺

  • @박엠와니
    @박엠와니 4 года назад +1

    목 랑 위 몸이 빨간 거봐 어이구~ 고생하셨어요 오라버니 몸 만드느라☺ , 그래두 좋아 보여요^^ 오늘도 홧팅해용 ❤

  • @현승-o9p
    @현승-o9p 2 года назад

    등운동 영상도 올려주세요..!!

  • @강희티비
    @강희티비 4 года назад +1

    몸이 생명이니 조심조심 하셔요~👍🤟

  • @송송이-v5m
    @송송이-v5m 4 года назад +1

    남동생 요즘 몸 만든다고 헬스시작했는데 이 영상 꼭 보여줄께요♡♡♡♡♡

  • @jake-xu3ek
    @jake-xu3ek 4 года назад +1

    안녕하세요,일본의 팬이에요!!! 한국말이 이상할지도 모르겠지만 이해 해주면 기뻐요🙏🏻
    이번 선미님의 보라빛 밤 커버 영상에서 당신의 역할을 연기하기로 됐습니다!
    남자댄서안에 나홀로 여자이지만ㅋㅋ 존경하는 당신의 역할이니까 더욱 열심히 하겠습니다!!! 앞으로도 응원할 게요🤞🏻

  • @TheDrBang
    @TheDrBang 4 года назад

    Show us ur daily diet for shredding and building muscle

  • @ZAmuzik
    @ZAmuzik 4 года назад +1

    Thank you for the exercise tips, sweetheart. Looking forward to the next video.
    I like how you make it so easy to understand, that you show the techniques as well and you reminding us that form and technique is important to prevent injury.
    I'd like tips for glutes and legs please. Thank you.

  • @suri497
    @suri497 4 года назад +1

    It was a different video, I really like it. And you and your friend were hilarious at 4:25 😂

  • @rawihr3553
    @rawihr3553 4 года назад +1

    현승 형 너무 멋있어!!! 형 남자 팬이에요!!!

  • @Nana89172
    @Nana89172 4 года назад

    푹 쉬세요
    거운 하루 되세요. 💜💜💜

  • @jiondala6464
    @jiondala6464 4 года назад

    행운을 빌어 요, 운동 남자🤩🤩🤍

  • @cerav
    @cerav 4 года назад

    오늘도 화이팅!!!

  • @eun_tokyo
    @eun_tokyo 4 года назад

    가슴 너무 크게 키우지 않는거 안그래도 참 좋다고?생각했어요. 슬림해 보이고, 수트핏도 너무 좋아요~!

  • @crb613
    @crb613 4 года назад +6

    Anyone else here for the part when he takes off his top?

  • @prettyjonny9285
    @prettyjonny9285 4 года назад +1

    You're motivating me to be more active. Love you!

  • @junlee7630
    @junlee7630 2 года назад

    무게도 한번 알려주시면 좋겠어요 !

  • @miraengohmirae4949
    @miraengohmirae4949 3 года назад

    happy birthday oppa🥳

  • @sergio-xs1wq
    @sergio-xs1wq 4 года назад

    목적에 맞게 운동하시니 몸선이 이쁘셧네요!

  • @meemo1241
    @meemo1241 4 года назад

    우와🤯💕💕, 현승 오빠 오늘도 수고했어요💪💗

  • @2047gc9
    @2047gc9 2 года назад

    Thanks for the subtitle

  • @injeolmi__0616
    @injeolmi__0616 4 года назад

    선미언니 릴레이댄스 날라리때 오빠 웃는거에 치여서 지금까지 좋아하다가 이렇게 유튜브로 보니까 옴총 좋네용 막 심장이 없어질꺼만 같아요

  • @riri1390
    @riri1390 4 года назад

    New video with a subtitle plus exercising. We are so much blessed ❤️

  • @mostafaayman6130
    @mostafaayman6130 4 года назад

    수고많았어요 ^^ 재미있는 영상 였어요 ^^ 현승님의 몸에 너무 좋네요 ^^ 쏼아있네요 :)

  • @lmf221
    @lmf221 4 года назад

    Your dedication for your fitness is amazing. I know it has to be hard to maintain muscle mass while doing a lot of dancing as well and having busy working schedules. I am very impressed and envious of your work ethic.

  • @hadjernehai4708
    @hadjernehai4708 4 года назад

    When I saw the video I realised how easy my exercises are for you 😂 수고하셨습니다 오빠😍👏👏

  • @madisoninkungs
    @madisoninkungs 4 года назад +3

    역시 평소에 좋아하는걸 하니까 자연스러워 ㅋㅋㅋㅋㅋ말 많아진거 보소 ㅋㅋㅋㅋㅋㅋㅋㅋㅋ

  • @읍읍-m8o
    @읍읍-m8o 2 года назад

    중량을 늘리면 춤출때 둔해지는경우가 있나요?

  • @wsy26
    @wsy26 4 года назад

    운동하는 영상을 보면서 과자먹는 나는 이상한건가 ㅋㅋㅋ
    운동 안전하게 하시고 아프로도 화이팅 💪

  • @zidansyauqi6774
    @zidansyauqi6774 4 года назад

    Thanks for your information 👍👍👍
    Stay healthy and stay safe🤟🤟🤟

  • @도준호-q2f
    @도준호-q2f 4 года назад

    다음 가슴운동은 형이 이야기한대로 해봐야겠네요 세트수는 저정도만 하시는건가요 아니면 영상제작땜에 적게하신건가요

    • @chahyunseung
      @chahyunseung  4 года назад

      저정도만 해도 충분한 효과를 얻어서 저는 저렇게 해요. 4-5세트로 종류를 많이 하거나 6세트로 4종류 하거나 이런식으로요

    • @도준호-q2f
      @도준호-q2f 4 года назад

      @@chahyunseung 감사합니다

  • @gumaraokarlandreib.2942
    @gumaraokarlandreib.2942 4 года назад +3

    Omgggg everytime I saw him I felt relieved ughh iduno why 😅😊😊✨

  • @kickicat628
    @kickicat628 4 года назад

    Since I can’t go to the gym here yet I’ll have to do my exercises at home. 💪🏼 Miss the gym 😢..

  • @101smileyfacegirl
    @101smileyfacegirl 4 года назад

    I'm still trying to learn how to work out with the gym equipment in my garage and make my arms, chest, and legs better. I'm going to try and do some of the things Hyunseung did in the video except a little bit different since I'm a girl lol

  • @xyraquimno8137
    @xyraquimno8137 4 года назад +1

    Hi oppa! I hope you had a great day! Take care and be safe! ❤️❤️

  • @manaralaqbari8601
    @manaralaqbari8601 4 года назад +1

    And now I’m happyy

  • @차청하
    @차청하 4 года назад

    몸매 너무 이뻐요😘

  • @seeyeajanjua8490
    @seeyeajanjua8490 4 года назад

    I seriously love your dedication!!💯♥️
    And dude thank you so much for subtitles, I feel so happy, lol!!!🥰🙈

  • @주단-v6q
    @주단-v6q 4 года назад

    가슴운동 할때 저중량으로 가슴 모아주기도 효과 있나요? ㅠ 궁금합니다.
    그리고 너모 잘생기심

    • @chahyunseung
      @chahyunseung  4 года назад

      당연히 있어요 ㅋㅋㅋㅋ 대신에 제대로 고립한다음에 집중해서 적당한 속도로 엄~~~~~~~~~~~~~~~청 많이하면돼요 ㅋㅋㅋㅋㅋ

    • @주단-v6q
      @주단-v6q 4 года назад

      @@chahyunseung 감동 [⊙▽⊙] ㅠㅠㅠ나에게도 이런날이 ㅠ

  • @nehasaikia2263
    @nehasaikia2263 4 года назад

    I wish I could exercise like you but too lazy to do that 😁
    I hope watching ur videos motivates me 🌼😁
    Keep on posting oppa ☺

  • @Untitledme1991
    @Untitledme1991 4 года назад

    next abs workout!!

  • @jankapinter2435
    @jankapinter2435 4 года назад

    Thank you for the tipps! Would you be my personal trainer? 😂😂

  • @AF-vm4de
    @AF-vm4de 4 года назад

    Did you think about becoming an actor? You really deserve more love I believe if u try acting you will become a very big star think about it, it’s just a waste for your talent to stay only a backup dancer you need to shine more you are born to be a superstar .. your face suits acting.. try acting,I hope you take my advice seriously
    배우가 될 생각을 했다니?

  • @VelRina
    @VelRina 4 года назад

    Thank for the motivation, I needed it😁

  • @rodjeanmanuelbrillantes3637
    @rodjeanmanuelbrillantes3637 4 года назад +1

    Why do i like watching him working out 😱

  • @bclk8482
    @bclk8482 4 года назад

    당신은 내 마음을 훔쳐🧡

  • @margacalope2007
    @margacalope2007 4 года назад

    can't stop watching 😁🥰🥰 my eyes are so blessed yesterday and today 😅❤️❤️❤️

  • @johnnygil5409
    @johnnygil5409 4 года назад

    Cha Hyunseung oppa is so dedicated to be fit, stay healthy and stay safe always~

  • @jessicajong9876
    @jessicajong9876 4 года назад

    My lovely trainer 🥰🥰🥰 thank oppa for you hard working 🥰🥰🥰🥰😘😘😘❤❤❤

  • @봉식-g1j
    @봉식-g1j 4 года назад

    멋있슴니도..♡

  • @manuelserrano9044
    @manuelserrano9044 4 года назад +1

    Good tips 🥰🥰 I dead 9:39😍😍😍

  • @marianarodriguez9238
    @marianarodriguez9238 4 года назад

    I live for these vlogs

  • @wan3891
    @wan3891 4 года назад

    Oh Wow this video has workout tips, omg. Thank you! ❤️

  • @GaznGirl
    @GaznGirl 4 года назад

    Do you usually count a daily calorie intake?

  • @jhgranderosales228
    @jhgranderosales228 4 года назад +4

    OMGGGGG I AM THIS EARLY TODAY 😍😍

  • @Tzatziki0
    @Tzatziki0 2 года назад

    1일 1현승 🙈

  • @김뽀령
    @김뽀령 4 года назад

    오빠는 운동할때가 가장 멋있는 사람♥♥🤪

  • @hanzw9321
    @hanzw9321 4 года назад +1

    When I watch your vlog I usually smile behind my hands like a fool 🙊lol

  • @drexxsuma1749
    @drexxsuma1749 4 года назад

    Nice body.thats what i like slim fit,just enough muscle.👍👍👍💪💪

  • @raizabuenaflor4170
    @raizabuenaflor4170 4 года назад

    you the best!✨

  • @Ro0o0onh
    @Ro0o0onh 4 года назад +3

    The best trainer ever ♥️♥️
    BTW could you be my trainer? 😂♥️

  • @seanmanuelvillalon3773
    @seanmanuelvillalon3773 4 года назад +1

    woahhh you have great body tbh and I'm here lying on my bed and thinking on how to lose weight while quarantine is ongoing lol

  • @paparrunop6785
    @paparrunop6785 4 года назад

    9:29 Cha Hyun oppa😔👌💖💖💖

  • @beautifulqueen8993
    @beautifulqueen8993 4 года назад

    Hello and i enjoyed the video 👍👍

  • @canalyurilandia2553
    @canalyurilandia2553 4 года назад

    그의 반바지 에이 볼륨은 아무도 바보하지 않습니다 😍

  • @samyukthadatla2392
    @samyukthadatla2392 4 года назад +1

    And all of a sudden I want to workout 😂

  • @eun_tokyo
    @eun_tokyo 4 года назад

    9:39 여러분들 여기에여~~~

  • @_AdindaRahmi_D_
    @_AdindaRahmi_D_ 4 года назад +1

    you look like bangchan stray kids

  • @safaaw3810
    @safaaw3810 4 года назад

    It must be so hard exercising with face mask

  • @farahainadnan2399
    @farahainadnan2399 4 года назад +1

    Only if I could meet him I just want to say, "if anything bad happened to you, just smile bcus ur smile literally could save my whole life" ... what would he react tho?

  • @beomgyu5285
    @beomgyu5285 4 года назад

    i love u from Saudi Arabia 🇸🇦 🥺

  • @nikitapoudel7879
    @nikitapoudel7879 4 года назад +1

    his body

  • @wvyarimiu3586
    @wvyarimiu3586 4 года назад

    how human can be in this beauty

  • @nurinizzahizlin1233
    @nurinizzahizlin1233 4 года назад

    Arrghhhhh why u soo looking good!!😲🖤 Btw nice to see how you exercise and I'm gonna say it you have healthy lifestyle..(◍•ᴗ•◍)❤ meanwhile me:keep eating without doing anything..😅😅

  • @hedwigstudies
    @hedwigstudies 4 года назад +1

    Turkey loves you 🇹🇷💜

  • @011divine
    @011divine 3 года назад

    성환님 인스타 찾습니다 ㅋㅋㅋㅋㅋ

  • @woxco77
    @woxco77 4 года назад

    We love You 🥺💕💕

  • @ivyjenkins1484
    @ivyjenkins1484 2 года назад

    Hi handsome🥰☺️💜💜💜💜

  • @sayan7393
    @sayan7393 4 года назад

    Uau um hetero biscoitando amei ja quero ir

  • @jhgranderosales228
    @jhgranderosales228 4 года назад

    me watching workout vids on quarantine that I will never do huhu

  • @bhumikaanand8982
    @bhumikaanand8982 4 года назад

    Oppa 😍😍😍💜💜💜

  • @adamsteram
    @adamsteram 4 года назад

    마스크를 쓰고 숨을 쉴 수 있나요 ? 위험하지 않나요 ?? 조심하세요 ^^

    • @chahyunseung
      @chahyunseung  4 года назад

      마스크쓰고 운동하는거보다 코로나가 더 위험하니깐요 ㅋㅋㅋ

  • @user-rn5fx5xk3c
    @user-rn5fx5xk3c 4 года назад

    OMG THANK YOU