😣 I hate when you said “you get to eat good & I don’t,” as you’re sitting there eating with love & discipline😊 so you’re absolutely eating good, try to remember we’re supposed to eat to heal our body in general, food is medicine so feel good about the better choices you are making luv, you got this beautiful 💋💪🏾🙌🏾
when changing your eating habits you do not have to restrict yourself with just greens and fruits, When trying to make healthier eating habits the factor of how its made ( eating baked chicken vs fried ) getting alot of protein in is factor! So Vegetables fruits and meats is an ideal meal for people like us. Try implementing protein shakes somehwere in your diet they helped me lose 30 pounds because it helped me stop snacking… And places like chipotle is great for dieters! Get brown rice and more protein then anything stray away things like sour cream because they add unnecessary calories! And try not drinking your calories typically i try not to drink things that are more than 10 calories! Goodluck!
I take ozempic as well but I'm very much pre-diabetic 😩 Anywho, I've started last Thursday & today I lost 6.6lbs. I really changed my diet a lot tho. I do a protein shake for breakfast & one for lunch. I'll have fruit or dry cereal as a snack in-between then a protein filled dinner. I eat between 12pm & 8pm. I havent started working out yet. Im on 2mg & the 1st wk i was so nauseous but I'm good now. I drink nothing but water all day as well. Mine a lil strict but I have a goal I need to reach. Congrats on your progress babes 🎉🎉🎉
I’m weak af when u did the part with ur nails nd y i always look forward to the end of ur video to see if ur gna sing how u be singing lmao that shit be hilarious 😂😂😅😅🤣
I’m glad you shared your ozempic journey I go for my appointment Friday do you have any side affects like headache or anything and do you feel full fast since being on ozempic
You’re a super responder. Happy for you - the process will be much smoother. Continue to tone and lift alittle weight since that seems to be the chief complaint that people wish they started doing from the beginning.
That's interesting 🤔 I have heard reports that it's important to keep up with protein intake and workout because the ingredients in the drug break down muscle, which gives people a guant look...maybe that's what the Dr meant. I'm not a doctor, but logic says if you workout and prioritize protein in your meals, should be ok.
It all depends on the amount of weight you want to lose and how fast it comes off, if you just need to loose 15-20 lbs you'll be fine, if your dosage is low the weight comes off slower, ex .5 is considered low, summer was just boosted up to .7 , some are on 1.0 or even 1.5 , thar makes the weight fall off a lot faster which cam age you. 1.5 can have you losing a lb a day which will give you loose skin when you reach a certain amount of weightloss.. So it really depends on your goals , I say less than 20lbs in 2 months while on .5 you will not loom old, but just a better version of you
I would love if youre comfortable to show us raw unfiltered pictures of your weight loss journey. it'll help inspire me if I get the full perspective, I have body dysmorphia so it helps to me to see people look like themselves even in the unflattering light and everything but the fact that you can wear a jumpsuit at your current weight and still look good is great, your body distributes weight so well so your journey should be easier on you.
I have really extreme anxiety when it comes to driving so for my safety and others I choose not too! BUT once I leave from the city I will drive I’ll record that as well!! lol
‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️When you stop taking the medication designed for diabetics, what happens next? You’ll likely regain all the weight, possibly even more. It’s important to incorporate regular exercise and focus on building muscle, as the medication mainly suppresses your appetite. Without a workout routine, the fat will return. Since you’re pre-diabetic, you also need to be mindful of your diet and make healthier choices to manage your condition.
![Eminem - Like My Shit [Official Audio]](http://i.ytimg.com/vi/vx_IMvFkrfA/mqdefault.jpg)
😣 I hate when you said “you get to eat good & I don’t,” as you’re sitting there eating with love & discipline😊 so you’re absolutely eating good, try to remember we’re supposed to eat to heal our body in general, food is medicine so feel good about the better choices you are making luv, you got this beautiful 💋💪🏾🙌🏾
Love you for always being honest with your processes 🥰🥰
Yes of course 🩶
when changing your eating habits you do not have to restrict yourself with just greens and fruits, When trying to make healthier eating habits the factor of how its made ( eating baked chicken vs fried ) getting alot of protein in is factor! So Vegetables fruits and meats is an ideal meal for people like us. Try implementing protein shakes somehwere in your diet they helped me lose 30 pounds because it helped me stop snacking… And places like chipotle is great for dieters! Get brown rice and more protein then anything stray away things like sour cream because they add unnecessary calories! And try not drinking your calories typically i try not to drink things that are more than 10 calories! Goodluck!
also you want lots of proteins because they will keep you full longer☺️
I take ozempic as well but I'm very much pre-diabetic 😩 Anywho, I've started last Thursday & today I lost 6.6lbs. I really changed my diet a lot tho. I do a protein shake for breakfast & one for lunch. I'll have fruit or dry cereal as a snack in-between then a protein filled dinner. I eat between 12pm & 8pm. I havent started working out yet. Im on 2mg & the 1st wk i was so nauseous but I'm good now. I drink nothing but water all day as well. Mine a lil strict but I have a goal I need to reach. Congrats on your progress babes 🎉🎉🎉
The End 😂😂😂😂😂😂😂 In Tearss
I love how real you are ♥️ Why you sound like Michael Kyle at the end from “my wife and kids” 🤣
I’m weak af when u did the part with ur nails nd y i always look forward to the end of ur video to see if ur gna sing how u be singing lmao that shit be hilarious 😂😂😅😅🤣
Looking good girl, face getting snatched go headdd!!! 🩷🩷
I’m glad you shared your ozempic journey I go for my appointment Friday do you have any side affects like headache or anything and do you feel full fast since being on ozempic
The ending LMFAOOOOOOO
You’re a super responder. Happy for you - the process will be much smoother. Continue to tone and lift alittle weight since that seems to be the chief complaint that people wish they started doing from the beginning.
The singing at the end is always my favorite part😂🥰
How often do you go get the shots ?
Have you tried l roche posay facial wash
And bio oil
Congratulations on the weight loss journey baby girl
I love your vlogssss
Can you share where you got your Artemus perfume cause I can’t find it 😢
Dam ur friend so pretty omg
Is it worth it???
Definitely it was the extra push I needed
@@Summerella thank you babe! I had my 2nd round bbl just like you but I still can’t keep this extra weight off 😩
Heyy! Can you plss inbox me who you go to in atl?
❤
💕
What’s the name of the song in the beginning.
I wanna try ozempic but my doctor says it will make me look older 🥴
That's interesting 🤔 I have heard reports that it's important to keep up with protein intake and workout because the ingredients in the drug break down muscle, which gives people a guant look...maybe that's what the Dr meant. I'm not a doctor, but logic says if you workout and prioritize protein in your meals, should be ok.
@@arinika90 Ok Thank you
Nope it will .. working out does not help because it’s not done naturally
It all depends on the amount of weight you want to lose and how fast it comes off, if you just need to loose 15-20 lbs you'll be fine, if your dosage is low the weight comes off slower, ex .5 is considered low, summer was just boosted up to .7 , some are on 1.0 or even 1.5 , thar makes the weight fall off a lot faster which cam age you. 1.5 can have you losing a lb a day which will give you loose skin when you reach a certain amount of weightloss.. So it really depends on your goals , I say less than 20lbs in 2 months while on .5 you will not loom old, but just a better version of you
Your voice changes is my favorite part❤
What’s the same of the intro song? Plss
Outro 😂😂😂
I would love if youre comfortable to show us raw unfiltered pictures of your weight loss journey. it'll help inspire me if I get the full perspective, I have body dysmorphia so it helps to me to see people look like themselves even in the unflattering light and everything
but the fact that you can wear a jumpsuit at your current weight and still look good is great, your body distributes weight so well so your journey should be easier on you.
😂😂😂
girl help cardi b write this album !!!!!! have your people call her people!!!!
Did something happen in her childhood that made her not want to drive? I’ve been watching her for a while but not sure
I have really extreme anxiety when it comes to driving so for my safety and others I choose not too! BUT once I leave from the city I will drive I’ll record that as well!! lol
@@Summerella yeah anxiety is a beast. I can’t wait to see your driving journey.
@@Summerellai feel that girl 😭
‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️When you stop taking the medication designed for diabetics, what happens next? You’ll likely regain all the weight, possibly even more. It’s important to incorporate regular exercise and focus on building muscle, as the medication mainly suppresses your appetite. Without a workout routine, the fat will return. Since you’re pre-diabetic, you also need to be mindful of your diet and make healthier choices to manage your condition.