30-MINUTE FULL BODY HIIT / FAT BURNING / LOW IMPACT MODIFICATION / CALORIE BURNER / NO EQUIPMENT

[@kellywhitman6561]

I loved it when Rachel walked up to the camera, pointed at her shirt, and said, "which one should I do?" 😂
You both are amazing in your physique, level of fitness, and energy! It's always a pleasure to work out with you both, even though at times I'm dying a little during the workouts. Lol

[@sdimech60]

at 7 am i always do yr workouts they are fantastic for instance ive gelly loss in my eyes and glad to do the ones i dont jump or stay down w my head . keep it up. by the way im 61!

[@RCFitnessOfficial]

Wow! Way to go! Keep us the great work!

[@naimagulmalik]

Love this! I am doing this tomorrow! So easy to follow and you guys are really motivating!!

[@michellekibbey-cohen5208]

I love that you have 30 minute as well as the longer classes-they’re great for the days when you you don’t have a ton of time!

[@RCFitnessOfficial]

Thanks! We're trying to make it as convenient as possible!! Squeeze it in wherever you can in your schedule!

[@danamule9187]

Super Intense! Loved it!

[@mahsalatifi9524]

Awesome workout😍 I am donig it tommorrow, Love you guys

[@RCFitnessOfficial]

You got this!

[@shashibhartia8214]

Amazing....managed to do 2 sets

[@RCFitnessOfficial]

Awesome job!!

[@lordalepore]

I love you guys so much like I just enjoy working out with you guys every single dayyyyy 😍

[@RCFitnessOfficial]

Love that you're sticking with us!!

[@lynnmichaels4520]

Amazing workout!

[@anastasiianagaitceva7958]

Thank u

[@janhealy8771]

AWESOME 👌

[@renatacaldas3706]

Very good 👊🏻💥

[@RCFitnessOfficial]

Thanks 🔥! So glad you liked it!

[@kristagarcia3370]

Thank You! This was amazing. I might need to go puke but I'm smiling.

[@zaidaramos1916]

Omg! My face should be on the shirt🥵🥵🥵😅😅 thank you!!

[@yilinpang7728]

Sweaty workout... short but effective 👍👍

[@lordalepore]

The amazing thing about modification is that whenever I feel I can't continue with the HIT I just switch to modification 😍💜

[@RCFitnessOfficial]

YES! That's why we do it!! Modifications are GREAT!

[@martanna84]

This was intense, and unlike some of these ladies, I will not be doing this again tomorrow. I need to mentally forget how crazy this was 😁

[@RCFitnessOfficial]

Hope you're okay! ;-)

[@traceyvenegas6771]

I think I puked, fainted and died 😂 All in 30 minutes. GREAT workout as usual ladies 💪🏻

[@RCFitnessOfficial]

HA!! Thats what we like to hear!

[@renatacaldas3706]

👊🏻💥

[@renatacaldas3706]

👊🏻💥🇧🇷

[@dk3661]

:)

[@dawnpeck5086]

Awesome workout!!