@@NRClips3414 coming back I only focused on technique the first few weeks now it’s a little of everything(technique endurance speed) I will put more focus into 200 next! I mainly focus on my 100s until I join my team and increase my training, so if I’m getting tired I’ll put in more 200s training to not get tired in the 100 and if I notice my speed is off I’ll train more going out fast 75 and 50s fast. But technique always comes first remember!
@@eamontyson8252 thank you man, I really appreciate you giving your time to answer. I'm getting ready for my last HS swim season, and I'm trying to make sure my training goes perfectly well so I can trust myself. Rn our HS pool is closed and our HS season may be delayed by 3 months because of a roof problem which sucks. But I don't want that to get in my way of doing well at state champs.
WTF were those underwaters. Insane, Leon level fr 📈📈📈
Thanks guys for support more to come!
crazy celly at the end
Sweet Remember Omar when you win the Olympics
good swim
Have you been focussing on yardage when you started to get back into the pool, or technique and resistance training?
@@NRClips3414 coming back I only focused on technique the first few weeks now it’s a little of everything(technique endurance speed) I will put more focus into 200 next! I mainly focus on my 100s until I join my team and increase my training, so if I’m getting tired I’ll put in more 200s training to not get tired in the 100 and if I notice my speed is off I’ll train more going out fast 75 and 50s fast. But technique always comes first remember!
@@eamontyson8252 thank you man, I really appreciate you giving your time to answer. I'm getting ready for my last HS swim season, and I'm trying to make sure my training goes perfectly well so I can trust myself. Rn our HS pool is closed and our HS season may be delayed by 3 months because of a roof problem which sucks. But I don't want that to get in my way of doing well at state champs.
@@NRClips3414yessir good luck man remember trust the process if you the training will bring results !
How did your UW become so good, so fast?