A multivitamin is just an overall supplement for your health with a combination of essential vitamins and minerals. Probiotics include good bacteria that line your gut to promote gut health, there are other potential health benefits for probiotics, but it really depends on you as an individual what is beneficial for your gut, as everyone has different gut flora (: Supplements overall are so dependent on the individual person and their body. The best thing to do is to see your doctor and get your blood levels checked to see if you have any deficiencies or issues, then supplementation can help when you take them consistently !
hey girlie biologist here♥ probiotics help balance the gut microbiome so gut health vitamins to supplement nutrients that you are lacking always down pills with water so they can absorb better and not before or after ur coffee especially the b12 or b vits in general i recommend doing some blood work to be sure of what u are lacking and taking the specific vits (like u do with b12), bc multivitamins contain each vitamin in a small % so overall not recommend good luck on ur wellness journey!!!!
girlie take prenatal vitamins instead of multiple various vitamins lmao. its a blend of everything u need in one pill, and its really good for women who are not pregnant too !
you feed cats 2 times a day, go to vacations very often, do not let them sit on the table - so don't be surprised that they want attention, food and don't act like you would like them. you definitely should get into cat' behaviorism as it does not look like you know much about them.
![NLE Choppa - Or What ft. 41 (Orchestra Mix) [Official Music Video]](http://i.ytimg.com/vi/biOFASEgSOM/mqdefault.jpg)
baby never feel guilty about putting yourself first
yall are the prettiest girls ever. hoping to be like this in NYC when i grow up
lolll you guys talking about it ends with us is too real
this vlog is such a mood booster🎉
your videos always make my day ily ruby hope ur doing good xoxo
These make my day honestly. Day off work watching whilst eating a bagel thanks Ruby
Hello Ruby! I’m so happy you had your best summer yet!!
I’m catching up on your vids while I’m sick in bed and they’re helping me
A multivitamin is just an overall supplement for your health with a combination of essential vitamins and minerals. Probiotics include good bacteria that line your gut to promote gut health, there are other potential health benefits for probiotics, but it really depends on you as an individual what is beneficial for your gut, as everyone has different gut flora (: Supplements overall are so dependent on the individual person and their body. The best thing to do is to see your doctor and get your blood levels checked to see if you have any deficiencies or issues, then supplementation can help when you take them consistently !
thank uu for posting! the only real it girl i know
Ugh ty for this vlogggg, had a long layover and this was great company 🤍🤍 baci from italia
perfect way to end the day
love the zebra printed couch
so excited when u upload !! xoxoxo
Never been this early
Oh I love this ruby
hey girlie biologist here♥
probiotics help balance the gut microbiome so gut health
vitamins to supplement nutrients that you are lacking
always down pills with water so they can absorb better
and not before or after ur coffee especially the b12 or b vits in general
i recommend doing some blood work to be sure of what u are lacking and taking the specific vits (like u do with b12), bc multivitamins contain each vitamin in a small % so overall not recommend
good luck on ur wellness journey!!!!
We missed your vlogs so much RUBY! Please post more 💞 Don’t forget about us
Love this one!❤
shopping for your future boyfriend is so real
the best one!!!!!!!!!
Enjoying this! 🗽❤❤❤
This was fun to watchb
i appreciate how long the video is fr
what is the name of vintage shop you filmed in the video ? 15:17
Did you find out?
anddd do u have any book recommendations for the fall? thank u
love love ❤❤❤❤❤
Not ruby wearing an x ray spex tshirt ❤
giirl ur black skirt is amazing
thanks for posting 🫶🏼
loove these longer vids
I love your cats so much T_T
Where is the stripy top from in 16:30? So cute! X
free people!
Shout out to Reneee for getting the haul in. loved the blue shirt
How did you not like it ends with us I thought it was so good 😭
12:46 LMFAO 😭
Where is the blue rug from? :)
girlie take prenatal vitamins instead of multiple various vitamins lmao. its a blend of everything u need in one pill, and its really good for women who are not pregnant too !
Love our ‘future boyfriend’ 🤣
Love your short nails!!! 💅🏻
(Hope you’re eating non-pasteurized organic yogurt)
Plsss where’s the grey top 8:41 from???
Uppp pls
does anyone know where her stripy long sleeve shirt is from that she’s wearing at 15:25 ? 💞
👍👍👍✌️
Tell renee and saundra to get back on yt asap!!!!!
RUBY
You really don’t need this much clothing even if you are an infuencer.. your style will be great regardless if you get more clothes everyday
its actually DIGUSTINGGG how many clothes you have. a huge room full. 100% judging. thats a madness. consumerism is insane
100% judging 😭
noooo
Good 🎬✨
Saloon some
Doesn't she have a Canadian accent? Doesn't sound like an American / New Yorker to me.
She’s Canadian❤
@@lalaswag Ah, makes sense. She just sounds slightly off to my American ears, heh.
you feed cats 2 times a day, go to vacations very often, do not let them sit on the table - so don't be surprised that they want attention, food and don't act like you would like them. you definitely should get into cat' behaviorism as it does not look like you know much about them.
Go Vegan
You touch your hair a lot
love you so much❤
Hiiii! Which camera do you use?
its in the description!
@@mrsscataniaI think she uses a new one