Dai , i just wanted to express my gratitude to you as a major inspiration for kickstarting my fitness journey! And Vyamshala holds a special place for being my first gym, and I'm so thankful to vyamshala family for fostering a supportive and comfortable atmosphere during my initial steps. Keep the amazing content coming daju ❤! 💪🏋️♂️
I am in the same phase. 14 hrs Dty le exercise garney tym nikalna garo.looking forward for ur nxt videos and try to follow .weight jati pet ma matra ageko xa.😊
Dai i m too 90 but khana nai janeko ki najane ko ghatdai ghatdina plz dai diet ko barema esho sikaunu na hami laie. Khali indian diet ra bideshi diet lay khanai man lagdaina… It will be great dada to get healthy contain from your videos
I gained 10 kg as well I will be following you in this journey
Same same my brother. Haha euta samasya raicha 😅😇
Inspiring. All the best. Waiting for more videos
Keep going on bro…I’ll definitely be in ur journey n follow u😊
Last partko msg ❤❤❤
Dont let the grind stop, we on the same boat , the lion stay roaring and the tea stays green
Yes please do make the video I want to follow you 💜 I am so excited and looking forward to it.
Ekdum inspiring ❤
Excercise is very Good for health.. Regular Excercise makes fit and healthy!!
Impressed 😮
Watching from Kathmandu nepal 😊
Ok .. I am also starting from today 😅
😊😊😊😊😊
Saty positive too all n me too
Best video we need full details brother thank you so much
Definitely i am gone a go on your track daily
Yes i am interested
Yestai diet wala ni heram na .
Dherai jana ko new year ko resolution hola weight loss
Waiting results watching from doha home town tharpu
Dai , i just wanted to express my gratitude to you as a major inspiration for kickstarting my fitness journey! And Vyamshala holds a special place for being my first gym, and I'm so thankful to vyamshala family for fostering a supportive and comfortable atmosphere during my initial steps. Keep the amazing content coming daju ❤! 💪🏋️♂️
Interested 😊
❤❤❤❤❤❤❤❤
very much looking forward for the journey
Yes dai keep on posting video like this
Ramro sanga banaunu hai da! hami till the end of time samma follow garxu hajur lai
Awesome!
Same ma jastai broo
Interested in this journey Dai!!
Yes i am interested ✋️
Running and salads;fruit Juice; 4l water kanu protien vanda.
Happy new year bhai,
I am in same phase ,,mero belly Ekdam badeko xa so waiting for daily diet plan routine dai 🙏
keep uploading
Dami daju❤❤❤🎉🎉
I will you follow you bro🎉❤ keep doing
I willl be joining u bro
I am in the same phase. 14 hrs Dty le exercise garney tym nikalna garo.looking forward for ur nxt videos and try to follow .weight jati pet ma matra ageko xa.😊
Im excited
Yes please dai bulking Ra cutting Garda ko diet plans haru ko video bhanaunus na!! I will be very happy to see!!
Happy new year 🎈 good luck Bor 👍
Okay samrat dai
Dherai ramro samrat daa
Dai la I’m following you haiii
Malai ta dami lagyo dai video
Class joined with samrat.Same here 90 kgs.Wanna loose 11 Kgs.
Health is wealth we should do exseecise regularly
Sir hajur le fitness tips and diet k k khane vanne barema video banau chhu vannu vako thiyo kahile upload garnu hunchha ni 🤔
Ramro !
Yes ma ni Ekdam intrest xu dai banaunus banaunus
Ani dai anda pani fry garera khane takka boil garera broccoli sanga po khana parcha dai .dai pani
Jhyau lageko chaina bro
Herdim hai fit bhayako journey
Thank u brother plz make weekly fat los exsise and dite plane vedio
hiit workout plan for intermediate level please ❤
❤❤❤
👏🏼👏🏼👍🏼👍🏼🙌🏼🙌🏼
Bhihe vayec sub testaii hoo😂😂😂😂
Unexpected 😅 yettro vyaaata pareko vudi raexa vanera😅
Tyo side ko seat kya khali dekheko yr dai
weight loss video chaiyo
😊
I need it bro . I have recently been diagnosed with fatty liver .and need to decrease my weight
Nice video bhai i I want to visit pokhara city. Let me know your restaurant address because we are visit your restaurant. Momo 😊
Dai i m too 90 but khana nai janeko ki najane ko ghatdai ghatdina plz dai diet ko barema esho sikaunu na hami laie.
Khali indian diet ra bideshi diet lay khanai man lagdaina…
It will be great dada to get healthy contain from your videos
tapai lai aghi bhatbatini ma dekheko tiye, kasto bolnu man lageko tiyo,, bolnai sakina!!
Next gym blog kaile aauxa dai !!
La dai sangai ghatna parxa🙂
Skip rice .. pet ghatcha
😀😀😀😀😀😀😀😀
Plz guide me brother 🙏🏻
😂❤❤❤
🎉
दाई बोली चाहिँ हो के
12 Kg weight loss garnu x plz plz plz give me suggestion brother rely plz
ma ni bholi bata gym janchu bhaneko 2024 aaisakye cha
Brother hajur ta kasto motaunu bhako
Banau hai banau bro
Helo samrat Dai... one of you& vauju well wisher ho ma pani😊
हाम्रो जुम्लामा गौहु र फपर मत्रै खनुपर्छ त्यो पनि पुग्दैन तपाईंको जस्तो खानापिन गर्न लै त हामी दुबै कतर जनु पर्छ।त्यो पनि इफ सिङ्गल लएफ ।😂😂😂 हैत
ma chai gym machine matra garchu, cardio ni janu parcha ?
paila tyo. vhaisi jasto sarir. ghatara dhekha. balla gayn badna gar vhai. 🤣🤣🤣🤣🤣🤣
haha
Khana ani drink garna kina ho motivate hunu naparne😢
❤❤