People saybhe was slow on this video. But he is not trying to do a fancy kick there. He is kicking until he can do it anymore. Everyone slows down on that kinda training.
He is good leg kick catcher. If u dont know go watch hisblast fight. He isnt that fast but he is got natural instict. Great flow. So he catches just right timing to cut that kick and counter. And he will use that as a take down. Ground is all his world. He said he had been training for his stranght for aldo fight. And stranght make fighter also faster cuz fast twitch muscle is both for quick explosive and power for stranght. He is noticible got bigger as we can see.
Last training session?? As in last training session in Korea bc he's gonna travel to brazil? Or does training usually end around 2 weeks before a fight? Just wondering.
Those kicks are good but his trainer should tell him to block with his other hand, kicking with that hand down is a good way to get a straight right to the jaw and get kod, I'm taking zombie via 4th round choke.
KZ is good, but Aldo is gonna push his shit wayyyyyy back. Striking to advanced, and KZ doesnt have the takedowns to try a grapplefuck gameplan. Aldo by whatever he wants...
Only one who trains thai, kick box, or whatever ma that involves kicking rutines will know the pain KZ is going through. This is a 3 min footage of hours of training. KZ is bigger mfs! just cant wait to watch this fight.
remember Weidman and Silva during public workout? Weidman slow as fuck, Silva fast as lightning? who's better in the fight? Weidman KO Silva and beat him everywhere too without even being hurt lol. i hope Zombie will become the new UFC FW champion. time for the Brazilian champions to fall. Machida/Shogun they fall to Jones. JDS fall to Cain, Silva fall to Weidman, next is Aldo will fall to Zombie.
What is the point of practising those leg kicks .... all it takes is for Jose Aldo to land a few vicious leg kicks on Zombbie and his whole lower limb arsenals are immobilized!!!!!!!
Much love! Big fan hoping for a great showing.
best of luck in the army man, hope to see you back safe and healthy in the octagon soon!!
No way he could have kept going without the motivational help of Maroon 5 in the background.
No It means his last training IN KOREA. He went Brazil today (7/19)
He put on some serious mass for this fight! The past year!
ah, thanks for clearing that up. hope he brings back the belt! but more so, hopes he fights his best either way.
People saybhe was slow on this video. But he is not trying to do a fancy kick there. He is kicking until he can do it anymore. Everyone slows down on that kinda training.
hes gonna look ferocious on fight night
great workout music
Absolutely exhausting workout, impressive.
my quads are aching just watching this
Joe Rogan talked about KZ training like a beast for Aldo.
Well, I wish him good luck, he is the best Korean fighter right now
looks to be in damn good shape. I think this is gona be a sick fight.
He is good leg kick catcher. If u dont know go watch hisblast fight. He isnt that fast but he is got natural instict. Great flow. So he catches just right timing to cut that kick and counter. And he will use that as a take down. Ground is all his world. He said he had been training for his stranght for aldo fight. And stranght make fighter also faster cuz fast twitch muscle is both for quick explosive and power for stranght. He is noticible got bigger as we can see.
Done this padwork...leaves legs like jelly. Ain't no way he's getting tired in that fight.
I think they mean last workout before heading to Brazil.
isn't the fight a few weeks away still? do all fighters stop training a few weeks ahead?
Last training session?? As in last training session in Korea bc he's gonna travel to brazil? Or does training usually end around 2 weeks before a fight? Just wondering.
You just answered your own question.
The Zombie looks like he packed on some weight for this fight.
i really hope he summits aldo with a twister!
I do MT and KB so i know what it's like, but did you really count thema ll
Man he looks bigger.
Muscle looks noticibly mature.
He looks like he's in great shape. He's more muscular and cut. But it's hard to kick like that for so long, it's insanely tiring.
If some dont get slower, he is not pushing to his limit
Is not this too early for a last workout?
travel to brazil so he can adjust to the time difference, acclimatize, but keep training there as well.
so i'm guessing he's practicing his kicks?
KZ looking like a beast!
Holy shit.. Training like a daemon indeed.
Love and respect both fighters.
Rooting for exciting war!
How is Chan sung Jung Recovering?
Man he put on some muscle for this fight.
most likely overtrained too.
i believe in u zombie dont let me down. push ur self.
A lot of fighter say that the training is toucher than the actual fight. Thats what they r doing.
That is thai training, very very good for endurance which chan sung jung will need.
He looks à little bit bigger but its good to see train hard
i would love if he would win but he has no chanse ... aldo is a beast
dayyyyyyyyam
ALDO JR !
i wonder how big he gets wen hes not cutting weight
nice cardio
So glad he's doing this, japanese fighters don't adjust to the time zones and they end up looking lethargic.
I'm guessing filming this he's already on a serious deficit. I'm guessing he'll jump in the sauna when he gets down to about 153.
where is he why he don't fight anymore?????????
he went into military service in south korea. he will be back 2016.
+Logic Gone really???
If Aldo gets tired in the later rounds...which will probably happen...and Zombie keeps pushing the pace...anyone could take it.
his fight is in 10 days.
Those kicks are good but his trainer should tell him to block with his other hand, kicking with that hand down is a good way to get a straight right to the jaw and get kod, I'm taking zombie via 4th round choke.
R.I.P Korean Zombie
i came here to check his training video after joe rogan talked about that...
and yeah...KZ is a beast
He looks fucking huge!!
I hope for his sake that he does not drop his hands like that when he throws a kick against Jose Aldo.
Thousand is a realistic number.
Oh i have no problem in doing so, and it was just my opinion, don't get mad lol
TKD
He is training like a demon
War KZ. rooting for da underdog but I love both KZ and Aldo.
Better work on his jits thats his only hope he cant strike with aldo. Hes good but aldo is another level
zombie gotta check the leg kicks... they are a coming...
KZ is good, but Aldo is gonna push his shit wayyyyyy back. Striking to advanced, and KZ doesnt have the takedowns to try a grapplefuck gameplan. Aldo by whatever he wants...
Someone should tell him not to yell before he kicks. It's kind of a tell.
beast mode... or should i say - zombie mode
lmao
bet u think this is his first work out of the day. dude is tired. its probably to work his endurance.
Shit, he looks good! GO ZOMBIE!
Only one who trains thai, kick box, or whatever ma that involves kicking rutines will know the pain KZ is going through. This is a 3 min footage of hours of training. KZ is bigger mfs! just cant wait to watch this fight.
zombies never put their hands up xD
He looks bigger
zombie has to win.
i doubt it =D
Yeah but Aldo hasn't fought anyone as clever as KZ. I smell an upset.
remember Weidman and Silva during public workout?
Weidman slow as fuck, Silva fast as lightning? who's better in the fight? Weidman KO Silva and beat him everywhere too without even being hurt lol.
i hope Zombie will become the new UFC FW champion. time for the Brazilian champions to fall. Machida/Shogun they fall to Jones. JDS fall to Cain, Silva fall to Weidman, next is Aldo will fall to Zombie.
What is the point of practising those leg kicks .... all it takes is for Jose Aldo to land a few vicious leg kicks on Zombbie and his whole lower limb arsenals are immobilized!!!!!!!
I am korean and I have huge respect for the korean zombie but he is gonna get knocked out..
the zombie is coming!
Korean Zombie win by KO
KZ is ripped. WAR KZ!!!
Not Maroon 5!!!!!!!!!!!!! Nooooooooooooooo!!!!
escuchan maroon 5 jaja eso no motiva! porngan linkin park
ha hah ha hah haaa
Worst kicks i ever seen.. cant beat aldo for sure