I love that he's performing this world class display of athleticism in front of a cartoon skating chipmunk holding a little torch framed by a bunch of colorful balloons like its an 8 year olds birthday party
I always wonder what it means to be strong. A lot of people couldn’t snatch a 70lb kB you’re right, but if you gave a lot of people 3 months to train, they could. So were they really weak before, or just untrained ?
@@bobdole7292 A trainee progressing to 70lbs kettlebells in 3 months definitely has potential. In real life scenarios most take quite long to reach that level.
I find myself repeatedly watching this video with a coach's eye. Picking up form ques from Ivan's performance, and applying them to my own amrap snatch sets with 40kg and 48kg.
Just did my first 5:00 28kg snatch test tuesday for 67 reps. Switching every 5 reps. This is BEAST mode to the max. Much props. Stay Strong, Stay Positive, Be the Improvement Warrior!
The best part he did not even slow down 2 minutes in his count was 48 , meaning 24/min. 8 minutes later he delivered 238/10 min with basically the same performance he started with
I love training with kettle bells,they are the ultimate element in every form of fitness,from strength to cardio, mobility and endurance amongst everything else but watching these lads n lasses do this for minutes at a time gives me motivation.well done n keep strong👍💪🙂
Exactly. I just did a set of 50 swings with the 32kg yesterday (first time I've gotten that many in a single set), but it was 2-arm and my grip was completely shot at the end. Right now, I can't even imagine doing those 50 as single arm swings, let alone 238 snatches. Crazy.
fedor fuglev 80 kg weight class, 32 kg kettlebell snatch 222 reps in 10 min (2005) denisov 105 kg weight class, 32 kg kettlebell snatch 238 reps in 10 min. fedor is 25 kg lighter than denisov.
I have been to Russia and other Eastern European countries. They seem to have a different work and exercise ethic. They approach things differently compared to many western countries. It's a cultural thing.
Bought this for my youngest to develop basic form for single hand kettlebell work. ruclips.net/user/postUgkxtaDAl93XF8wxJhssTtjIFjzid82wglva It has a nice grip on it, just a little rough so it isn't slippery. I was doing a few rotator cuff exercises to test and worked well for those movements I'd been doing with a regular dumbbell. Cool thing you can do is hold it in your hand for door-knob turns to work the forearm and grip. Note: it's small, almost all handle, but that's what I expected given the weight. Smallest I've worked with before is 15lbs, so it was kind of funny to see the difference 10lbs makes.
This proves that no matter how much you exercise you'll still have a big belly if you dont change what you eat and drink. These guys burn alot of calories. Of course the winner did not have a gut.
Aesthetics ain’t everything man, at least for this people, you can look like the rock and you still get beaten by men like this who look like they don’t train, Strength isn’t associated with how your physique looks like. Strength is a skill
@@ferumcastrum4097 health is related to what your physique looks like. It is not healthy to carry a lot of visceral fat in your gut. A lot of strong people are too fat and are not healthy. That's why aesthetics do matter. My point is that the fat guys in the video are exercising hard enough but their diet must not be good because they still have big loaf of bread in the oven.
No, once they lock out over their head they’ve completed the snatch. They are holding it there because they have to go for 10 minutes and they can’t do it continuously like other guy. They’re resting
I love that he's performing this world class display of athleticism in front of a cartoon skating chipmunk holding a little torch framed by a bunch of colorful balloons like its an 8 year olds birthday party
LMFAO
Well said
Probably the best RUclips comment ever
😂
That comment made me laugh. 10/10 comment. Cheers.
this is fucking insane. the cardio and grip strength in particular are otherworldly.
I think most people would struggle lifting their empty arm 283 times
People dot understand how impressive this is untill they pick up a 32kg kettlebell for themselves and see how many times they can snatch it
Most regular people don't even have the grip strength and shoulder stability to snatch 24kg kettlebells.
I always wonder what it means to be strong. A lot of people couldn’t snatch a 70lb kB you’re right, but if you gave a lot of people 3 months to train, they could. So were they really weak before, or just untrained ?
You said 53 lb whoops, I’d is 70
@@bobdole7292 A trainee progressing to 70lbs kettlebells in 3 months definitely has potential. In real life scenarios most take quite long to reach that level.
IF they can snatch it!
Just an incredible display of strength, power & endurance.
He's so relaxed, such efficient movement. Impressed.
Some technical points. I teach that in all my seminars.
ruclips.net/video/O8AKiYcWbgo/видео.html
Wonder how many calories he burned in those 10 min
I cant understand Ivans grip strength..insane as is everything about this performance
This should be an olympic sport.
Ваня, железный человек!! Дай бог тебе крепкого здоровья!! Тоже увлекаясь гирями, очень нравится!!!✋✋👏👏👏👏👏
I don't know if I've seen anything more impressive.
These creatures appear to be human, but their performance says otherwise.
😂😂😂
Insane levels of stamina.
I swing 50lbs KB for 40 seconds at a time and can only last about 2 and half minutes. 72 lbs for 10 minutes this man is humble and a stud!
I find myself repeatedly watching this video with a coach's eye.
Picking up form ques from Ivan's performance, and applying them to my own amrap snatch sets with 40kg and 48kg.
Just.
Fuggin.
Impressive.
Just did my first 5:00 28kg snatch test tuesday for 67 reps. Switching every 5 reps. This is BEAST mode to the max. Much props. Stay Strong, Stay Positive, Be the Improvement Warrior!
The best part he did not even slow down
2 minutes in his count was 48 , meaning 24/min.
8 minutes later he delivered 238/10 min with basically the same performance he started with
I love training with kettle bells,they are the ultimate element in every form of fitness,from strength to cardio, mobility and endurance amongst everything else but watching these lads n lasses do this for minutes at a time gives me motivation.well done n keep strong👍💪🙂
What a performance....
Superior strenght, technic and cardio
Гиря как будто и не гиря вовсе а так шарик воздушный.Ну и силища у Ивана.Богатырь иначе и не скажешь.Моё почтение
техника рулит!
Dudes legs are like tree trunks. His lungs are heart are probably some of the best in the world. My heart would’ve exploded from this.
I like how the guy on the left drops the kettlebell instead of swinging.
Lol looks painful on the shoulder
But still very hard to do it the way he is though💪
238 ннндаа,глядя как работает Иван,понимаешь насколько силен Юрий Петренко! Гиревой спорт- супер спорт, гиревики рекордсмены-супермены.
Always interesting how Denisov's snatch comes from more of a pull than a swing.
clearly to be seen in the last 2 or so minutes.
I believe because he has stronger forearms than abs..those last reps are awful,very bad technique,
The other competitors most be gutted when they see Ivan on the entry list !!
This man is a machine !! amazing
Im sure, i can lift more.
Loving the James Bond theme in the background
to put this in perspective, try doing a simple kb swing with 20kg for 5 min non stop
Exactly. I just did a set of 50 swings with the 32kg yesterday (first time I've gotten that many in a single set), but it was 2-arm and my grip was completely shot at the end. Right now, I can't even imagine doing those 50 as single arm swings, let alone 238 snatches. Crazy.
This is an incredible performance. Iv never seen anything like it
This is absolutely bananas.
Unbelievably impressive.
Dude makes it look like it weighs 10kg
The True superman
Fantastic strength and endurance!
The guy next to Denisov is doing drop snatches instead of swinging it like him.
UNBELIEVABLE STRENTH. 😮 Grip will be like a vice press.
What a incredible set!
Blows my mind that this is possible
Extraordinary strength and endurance... unbelievable!
What a wimp, switched arms after only 120 reps
Yeah absolutely terrible. Lol
xDDDD
Absolutely fucking amazing!!!!
Well fucking done, and I really mean that!
Wow!!!
fedor fuglev 80 kg weight class, 32 kg kettlebell snatch 222 reps in 10 min (2005)
denisov 105 kg weight class, 32 kg kettlebell snatch 238 reps in 10 min.
fedor is 25 kg lighter than denisov.
Мощно! Последние повторы особенно поразили. Воля!! И улыбка в завершении..
Wow!!! Unglaublich gut!
thats INCREDIBLE
@John Horte Thanks for the reply man! Ya I can imagine that's how they are. Do you think you can get a physique only like this from kettlebells?!?!
Holy shit. That is strength.
Dude is a monster. 32kg is alot of weight
Imagine trying to grapple with such a beast.
Francisco Feest I'm imagining that right now lol ;-)
+Hazel Usmar You are imagining yourself grappling with him?! Hmmmm...
Quick question ... Why's there James Bond music playing in the background?
Tomas Wilson
Просто подходящая музыка. Удачи вам!✋
Because hes watching
😂😂 yeah exactly
I have been to Russia and other Eastern European countries. They seem to have a different work and exercise ethic. They approach things differently compared to many western countries. It's a cultural thing.
True Grit....Amazing
Awesome job!!!
Breathing pace is interesting
He is harder than steel....
The master of the masters
This is so fucking sick. Good Job!
Isn't something like this part of the Secret Service Counter Assault Team fitness test?
Yes, 10 min max kb snatch at 53lbs, this is 70lbs.
ЗВЕРЬ👍👍👍👏👏👏💪💪💪
So.. this is good for starting up several lawn mowers or what ?
Good work
Real life Ivan Drago!
Очень плохо, что не показывают спортсменов рядом. Это соревнование или показательное выступление?
Соревнования. Не было цели на видео это показывать.
Goldeneye theme song playing in the background at first.
Bought this for my youngest to develop basic form for single hand kettlebell work. ruclips.net/user/postUgkxtaDAl93XF8wxJhssTtjIFjzid82wglva It has a nice grip on it, just a little rough so it isn't slippery. I was doing a few rotator cuff exercises to test and worked well for those movements I'd been doing with a regular dumbbell. Cool thing you can do is hold it in your hand for door-knob turns to work the forearm and grip. Note: it's small, almost all handle, but that's what I expected given the weight. Smallest I've worked with before is 15lbs, so it was kind of funny to see the difference 10lbs makes.
Это машина!)
Ivan the Lionheart
how could he has big legs? do he also train with barbell squat?
I agree his legs are monstruous.
Im jealous...
He probably does barbell squats in training, but he certainly does kettlebell jerks or longcycle, which use the legs more than the snatch.
@@stefangeschke7604You can do very heavy, extensive leg training with kettlebells.
Only thing I can do with a 32kg kettebell is lift it from the ground. Snatching it with such ease just doesn't register in my brain.
This is mind blowing
Awesome!!
This guys right hand could kill an ox
God damn beast
These guys looks like they smoked a cigarette afterwards
I wonder what his heart rate was after those 10 mins?!! Amazing.
Probably sounds like metal version of Katyusha
примерно 230
I'd be cautious with giving this guy a handshake ;)
He did it effortlessly like it is 8kg
Because this is the Secret Service Snatch Test: 10 minutes of continuos snatches.
But not with 32kg and only one hand switch allowed.
WOW!!!
he makes that thing look like a 16k what the hell?!?!
лучший в мире !!!!!!!!!!!!!
Темп 24 все десять минут... вот бы мне с 24ми так.
а этот в синей майке спарва от Денисова-это что за техника и вообще почему человека допустили? абсолютно не готов..
Да уж!Это нечто среднее между рывком,тягой и ещё чем-то неизвестным...
Давид Маркович и протяжкой
:) точно!!!
Не вижу проблемы в допуске, потому что человек не нарушает правила. Он просто самоучка.
Serious ! Lol Way to lay it down Ivan.
На три цикла дыхания работает, жесть
did he hurt his arm at the end?
I think he's just trying to keep his grip by not doing a back swing.
Ivan!
El numero 1!!!
Иван это богатырь русский
Ivan! El número 1.
so unreal to watch this dude
Красавчик
hold my beer :D
What's with the 007 soundtrack haha
holy fucking shit
Crazy..
Beast
This proves that no matter how much you exercise you'll still have a big belly if you dont change what you eat and drink. These guys burn alot of calories. Of course the winner did not have a gut.
Aesthetics ain’t everything man, at least for this people, you can look like the rock and you still get beaten by men like this who look like they don’t train, Strength isn’t associated with how your physique looks like. Strength is a skill
@@ferumcastrum4097 health is related to what your physique looks like. It is not healthy to carry a lot of visceral fat in your gut. A lot of strong people are too fat and are not healthy. That's why aesthetics do matter. My point is that the fat guys in the video are exercising hard enough but their diet must not be good because they still have big loaf of bread in the oven.
slick
Increíble
look how long the other guys hold them up before getting there count what the fuk
Ilija Stojanovski I'm thinking it's cause they're taking longer to lock out. Ivan seems to do it almost instantly.
No, once they lock out over their head they’ve completed the snatch. They are holding it there because they have to go for 10 minutes and they can’t do it continuously like other guy. They’re resting
Как не стереть руку...
Правильно сбрасывать!
wow.
super best men