Being Who You Want to Become: Meditation with Rick Hanson on November 17, 2021

In this meditation with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Being Who You Want to Become.
You can see the talk that went along with this meditation here: • Being Who You Want to ...
And if you would like to join the free, online Wednesday Meditations, sign up here: www.rickhanson.net/teaching/w...

[@robbinelaine]

In a deep lovely field of Silence, thank you...then the ad, perhaps a better service not to include those on the meditation videos. Was going to refer these to a new meditator, but will not do that now.