Sabrina Carpenter - Espresso FULL BODY DANCE WORKOUT

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  • Опубликовано: 15 апр 2024

Комментарии •

  • @MadFit
    @MadFit  5 месяцев назад +2808

    I had way too much fun with this one! I know this one is a little more on the low intensity side, but it truly is such a mood boster. Let me know if you'd like to see a full Sabrina Carpenter dance party below!

  • @fatimaqureshi5886
    @fatimaqureshi5886 5 месяцев назад +4195

    OMG THAT HAIR LOOKS ABSOLUTELY GORGEOUS ON YOU

  • @nikkys3168
    @nikkys3168 5 месяцев назад +1219

    GIIRL! You have no idea how happy this makes me! I have had this song stuck in my head all day and I literally got on here to watch the video again and see this!🤎 know that I will be doing this every dang day🌞

    • @laraaboujaoude2959
      @laraaboujaoude2959 5 месяцев назад +4

      Same heree

    • @selmaaldn
      @selmaaldn 5 месяцев назад +4

      Same

    • @marshall1003
      @marshall1003 5 месяцев назад +3

      OMG ME TOOOO

    • @magalirivera4751
      @magalirivera4751 5 месяцев назад +1

      Tal cuál , no la quito de mi mente quedo grabada y este video es lo más importante para aprender la coreo jjjajj

    • @ElisabetTX
      @ElisabetTX 4 месяца назад +1

      Same

  • @nikisto
    @nikisto 5 месяцев назад +626

    I love how your outfit impersonates the music video and how you kept the original choreography 😍

    • @BailandoConChristian
      @BailandoConChristian 4 месяца назад +3

      Hi, Nikisto! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

  • @gabrielcruz712
    @gabrielcruz712 5 месяцев назад +2292

    UR AURA IS GLOWING GIRL

    • @mochimonster3880
      @mochimonster3880 4 месяца назад +1

      Hmmm

    • @gabrielcruz712
      @gabrielcruz712 3 месяца назад +8

      @@mochimonster3880 what

    • @JohnArgalis
      @JohnArgalis 3 месяца назад

      Are you that pathetic you can't type two extra letters to properly spell YOUR? GET A JOB!!!!!!!!!

    • @vessah0
      @vessah0 3 месяца назад

      What is an aura exactly?

    • @XX-pe4sj
      @XX-pe4sj 2 месяца назад +3

      @@vessah0 The concept of an "aura" refers to a purported energy field or subtle radiance that some believe surrounds a person. Auras are often described as having different colors that are said to reflect a person's emotional state, health, or spiritual qualities.
      Whether an aura is considered positive or negative is largely subjective and dependent on one's beliefs and interpretations. Some view vibrant, colorful auras as indicative of positive energy and spiritual wellness, while duller or darker auras may be seen as signs of imbalance or negativity. However, the existence and meaning of auras are not scientifically proven.
      Ultimately, the perception of an aura is highly personal. If people are telling you that you have an aura, it may simply mean they sense some kind of energy or radiance around you. This could be interpreted in positive or negative ways depending on one's spiritual or metaphysical beliefs. The most important thing is how you personally feel about it and what it means to you.

  • @tnsloek
    @tnsloek 5 месяцев назад +112

    The energy in this video is everything 😍😍

    • @BailandoConChristian
      @BailandoConChristian 4 месяца назад

      Hi, tnsloek! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

  • @Karastardust
    @Karastardust 5 месяцев назад +330

    Been loving espresso by sabrina it's only been 4 days since release and I've been obsessed with it. Was hoping to dance to it so ur dance party was such good timing. Love ur outfit too such s vibe to match the song.

    • @BailandoConChristian
      @BailandoConChristian 4 месяца назад +1

      Hi, Karastardust! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

  • @CheriCheriLadiee
    @CheriCheriLadiee 3 месяца назад +90

    Arghhhhh, the choreography, your outfit, your vibe, your energy and the song makes me wanna do it so bad 😭😭

  • @marroncita_r0blx953
    @marroncita_r0blx953 5 месяцев назад +344

    Love the new hair style and outfit!!❤️❤️

    • @BailandoConChristian
      @BailandoConChristian 4 месяца назад +1

      Hi, Marroncita! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

  • @Agn11V
    @Agn11V 5 месяцев назад +171

    You’re really pampering us with this unique content , gurl you don’t miss a chance to show how fun workouts can be 🔥🫦lov you outfits as always

  • @mariamnoshi928
    @mariamnoshi928 5 месяцев назад +147

    OBSESSED WITH THE HAIR! Also this is so funn

    • @BailandoConChristian
      @BailandoConChristian 4 месяца назад

      Hi, Mariamnosh! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

  • @astermrgn
    @astermrgn 5 месяцев назад +59

    Your dance workouts are one the things that has helped me have fun working out and not see it as a torture anymore, thank you for making these videos, this one was so much fun! I’m obsessed with this song ever since it came out so thank you!! ❤

  • @adjuka
    @adjuka 5 месяцев назад +61

    Your hair is BEAUTIFUL!! So fun to see you having fun, your smile is absolutely contagious 💜

  • @yaellcontreras8757
    @yaellcontreras8757 5 месяцев назад +62

    I've been waiting for a Sabrina Carpenter workout for so long this is like Christmas to me ❤❤

    • @BailandoConChristian
      @BailandoConChristian 4 месяца назад

      Hi, Yaell! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

  • @Toriiii_dabzz
    @Toriiii_dabzz 5 месяцев назад +8

    As a plus size girly this is great!! I love the tempo of this song and the beat is so relaxing 😁

  • @jadelynnn
    @jadelynnn 5 месяцев назад +20

    THIS WAS SO FUN!! Love how you always match the outfits with the vibe of the songs! Looking forward to the next dance workout 🤎

    • @BailandoConChristian
      @BailandoConChristian 4 месяца назад

      Hi, Jadelynnn! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

  • @sumonahaquemedha6363
    @sumonahaquemedha6363 5 месяцев назад +80

    This is actually fun.. Doesn’t feel like exercise... Oder video in youtube just nusic and more exercise...and i feel so bored...great job girl

    • @BailandoConChristian
      @BailandoConChristian 4 месяца назад +1

      Hi, Sumonahaquemedha! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻

  • @OhMyMiaX3
    @OhMyMiaX3 5 месяцев назад +21

    girl you are GLOWING 😭 !! 💗

  • @tabathameneses
    @tabathameneses 5 месяцев назад +23

    This was so cute and so fun 😭 I love how you kept part of the actual choreography!

  • @vidz8847
    @vidz8847 4 дня назад

    This was soooo relaxing and fun! I swear Maddie your short dance videos are the only things that can motivate me when I don’t want to exercise ❤

  • @sreshtasree
    @sreshtasree 5 месяцев назад +6

    i appreciate how youre making working out a fun daily activity which should be part of peoples routine

  • @nattmtz.765
    @nattmtz.765 5 месяцев назад +2

    Okay I know I just commented yesterday but I'm obsessed! I did this a thousand times 😂 I need a whole Sabrina's dance party 🥹

  • @loisvellema8852
    @loisvellema8852 3 месяца назад +97

    Imaging being drunk and doing this automatically in the club

  • @ishhaatt569
    @ishhaatt569 10 дней назад

    Completed a dance workout for the first time. First one where it was actually dance steps or similar and not just exercises on beat, the choreography is actually just so good. Thanks for this loved it.

  • @candexd2304
    @candexd2304 5 месяцев назад +14

    I literally love you!! I do your workouts everyday and my body is as healthy as possible, thank u so much❤❤❤

  • @ninewojcik9669
    @ninewojcik9669 9 дней назад

    Thanks for making fitness fun for me again after a very long break❤

  • @holaholaholahola0
    @holaholaholahola0 5 месяцев назад +7

    just did the yes, and?, illusion and espresso combo and feeling so good!!! i'm just trying to get back on track after years of not working out and this is helping so so much

  • @youdeude
    @youdeude 4 месяца назад +2

    this was actually super fun! i hate exercising but with this i had a good time while feeling my heart rate going up, thank you!

  • @lovechoc2249
    @lovechoc2249 3 месяца назад +1

    Espresso is my favorite song! We need a workout with a whole playlist of Sabrina Carpenters songs!

  • @inesxo4194
    @inesxo4194 5 месяцев назад +4

    okay but aside from the fact that these type of videos are an absolute mood booster, how freaking beautiful does Maddie look?
    Thank you so much for all your effort, your work is a literal game changer 🤍

  • @liviabattigaglia1971
    @liviabattigaglia1971 5 месяцев назад +7

    OMG IVE BEEN WAITING FOR THIS ONEEE THANK YOUUU🫶🏻🫶🏻🫶🏻

  • @h4na-dt9gq
    @h4na-dt9gq 3 месяца назад +1

    this as an active rest between workouts is AMAZING

  • @sophikiyo10
    @sophikiyo10 5 месяцев назад +12

    Ur outfit and hair are both truly STUNNING 🤩

  • @anaish.5256
    @anaish.5256 5 месяцев назад +1

    this song and dance is already the mood of my summer ☀🕶

  • @creatlive247
    @creatlive247 4 месяца назад +4

    THANK YOU!!! i just needed a quick boost after a nap and this was PERFECT

  • @Âme.baleine
    @Âme.baleine 3 месяца назад +2

    The most energetic and to stay fit .
    Always love you workout.
    It's so fun🫂🤍

  • @ayaaly2866
    @ayaaly2866 5 месяцев назад +4

    Just came back home and did it twice absolutely loved ittt❤

  • @kellyanderson7753
    @kellyanderson7753 2 месяца назад +1

    This looks so fun! I will have to try it when I am recovered

  • @sukhleensaini6325
    @sukhleensaini6325 5 месяцев назад +3

    I love the outfit but you gotta stop giving me surprises with the best dance workout on my fav songs ❤

  • @CoolTurtle439
    @CoolTurtle439 2 месяца назад +1

    You should definitley do a sabrina carpenter playlist workout!:)

  • @anastasiamalchyn6752
    @anastasiamalchyn6752 5 месяцев назад +6

    Your dance workouts are always the best!! ❤❤❤

  • @liv6605
    @liv6605 5 месяцев назад +2

    STOP IM SO OBSESSED W THIS SONH

  • @maelysj3
    @maelysj3 5 месяцев назад +11

    Love how its so similar to the mv !!

  • @drilonkennedy-gorne2049
    @drilonkennedy-gorne2049 5 месяцев назад +5

    I love that this is so simple and easy to jump right into, the learning curve is very generous, and the dance breaks are graceful so even the most clumsy and uncoordinated of us (me) can feel beautiful and happy doing this! So excited to start this as soon as my period lightens up in a day or two!!!! 🤎🤎🤎🤎

  • @van_blan
    @van_blan 5 месяцев назад +6

    YOUR HAIR LOOKS AMAZING!!! Omggggg. I love! 😍

  • @catarinasilva8527
    @catarinasilva8527 5 месяцев назад +8

    Please make the TikTok dance workout part. 3!! 💃🏼😍

  • @SoVidushi
    @SoVidushi 5 месяцев назад +3

    I love how you incorporated elements from the choreo from the MV too. I love Sabrina so much, I clicked immediately when I saw this notification. This is great 🤎

  • @sandy949
    @sandy949 3 месяца назад +1

    This looks so good and natural. Best I’ve seen!

  • @mariiaa248
    @mariiaa248 3 месяца назад +3

    U LOOK SO GOOD!!! THE HAIR IS HAIRING!!! U ARE EATING THIS UP GIRL!!!❤❤❤

  • @brandyd5695
    @brandyd5695 5 месяцев назад +1

    Love so much fun and I’m obsessed with this song

  • @kiarauuh
    @kiarauuh 5 месяцев назад +4

    AAAH I CAN'T WAIT TO DO THIS!! YOU'RE THE BEST MADDIE ❤❤

  • @ctrv_1234
    @ctrv_1234 5 месяцев назад +1

    You're so prettyyyy, I love how the outfit matches the vibe of the song 🥰🥰🥰

  • @sabrinarene6909
    @sabrinarene6909 5 месяцев назад +8

    genius ideas that you have so many fun accessible workouts to all of the songs i become obsessed with!! ❤

  • @MariaPavlova-lx6bc
    @MariaPavlova-lx6bc 5 месяцев назад +4

    Omg yay! Can’t wait to do this!

  • @mazingmarissa
    @mazingmarissa 4 месяца назад +1

    Currently taking a fitness class this summer semester and I will be adding this to my routine!!

  • @maripaz951
    @maripaz951 5 месяцев назад +3

    The seratonin I just got from this dance is off the charts

  • @z.emeryy
    @z.emeryy 3 месяца назад

    this is such a mood for after trying to break all ur muscles (shh it’s possible) in workouts 🎀

  • @itsviki5422
    @itsviki5422 2 месяца назад +3

    Ohh i love the pants they look so pretty on you❤

  • @innocentshorti
    @innocentshorti 5 месяцев назад +3

    Thank you so much for this!! 🤎

  • @moriah.manifests
    @moriah.manifests 2 месяца назад

    this was literally SOOO fun!! so girly, so cute 🥰🥰🥰

  • @norantamer1926
    @norantamer1926 5 месяцев назад +3

    Omg my fav videos ❤

  • @zeynepkymet4673
    @zeynepkymet4673 4 месяца назад

    I’ve had this song stuck in my head for weeks 😭 Might as well use it for a good reason

  • @givemesomesunshinee
    @givemesomesunshinee 5 месяцев назад +9

    PLEASE DO A SABRINA CARPENTER DANCE PARTY WORKOUT

  • @aliciapena9739
    @aliciapena9739 5 месяцев назад

    Yesterday I was listening to this song and I literally thought “I wonder what dances Maddie would do if she made this a dance workout video” and today I see this drop 😍😍😍

  • @nobarbie8748
    @nobarbie8748 5 месяцев назад +3

    Where are those pants from u look stunning!!!!!

  • @fitnytech
    @fitnytech 5 месяцев назад +2656

    Our comfort zone is Our enemy.

    • @khushibagri5514
      @khushibagri5514 4 месяца назад +65

      I’m curious as to how that relates to the song’s meaning?

    • @formywellbeing
      @formywellbeing 4 месяца назад +1

      Fr

    • @like_euphoria
      @like_euphoria 4 месяца назад

      @@khushibagri5514 that’s a common phrase or affirmation in Workout Videos. Working out and exercising can be tough and it pushes you out of your “Comfort Zone” and to maintain a healthy and fit body, you have to step out of your comfort zone and start working. This comment is not to shade this dance workout but to keep other viewers steady on their fitness goals 👍

    • @Bella-ck8sh
      @Bella-ck8sh 3 месяца назад +14

      You can do this workout as a workout.

    • @vessah0
      @vessah0 3 месяца назад +8

      @@khushibagri5514i think they meant foood

  • @paulmarsh1144
    @paulmarsh1144 5 месяцев назад +1

    Your hair looks absolutely gorgeous really suits you and what a great way to keep fit thanks so much for what you do ❤

  • @SunnAbbie
    @SunnAbbie Месяц назад +3

    The girls' dream body

  • @brittneypearl9472
    @brittneypearl9472 5 месяцев назад

    the hair! the outfit! the choreography! 🥰

  • @elizabolut703
    @elizabolut703 3 месяца назад

    girl tysmm!! i wanna lose weight and exercise but i never have motivation i stumbled across this channel 2 weeks ago and i have lost 2kg!! i’m so happy, your videos give me so much motivation

  • @kermitjewl
    @kermitjewl 4 месяца назад +7

    Is nobody talking about how theirs an aura?? 😭

  • @ishpreetkaur8452
    @ishpreetkaur8452 4 месяца назад

    Oh My Maddie! I loved loved LOVED this dance workout! I'm an awkward dancer but this one made me feel so CONFIDENT and CAREFREE! I WAS ACTUALLY SMILING THROUGHOUT THE WORKOUT 🤎

  • @hwanghyni
    @hwanghyni 3 месяца назад +7

    I need a Stray Kids one 😭😭

  • @noturi296
    @noturi296 3 месяца назад +3

    need one for please please please

  • @ZoeDeBiase-rf2em
    @ZoeDeBiase-rf2em 4 месяца назад

    Omg you have changed so much the background outfits and types of move I love it and it’s so different from 3 years ago I was just doing the 2000s dance party work out the TikTok dance work out and the boss b*tch dance work out you’ve changed in a good way I’ve been doing your workouts since I was 5 and I’m 11 years old now I love you so much you are amazing!!!❤️❤️❤️❤️

  • @lemon-ye8xs
    @lemon-ye8xs 4 месяца назад +2

    I broke my ankle on New Year’s Eve and this was the first workout I’ve been able to do post-recovery! 🤎 Thank you as always for the fun workouts!!

  • @CalypsoK
    @CalypsoK 5 месяцев назад

    I danced to this SO much yesterday because I enjoyed it a lot. Then I woke up with sore glutes 😮
    Definitely going to incorporate it into my routines, love it.

  • @jessie7601
    @jessie7601 2 месяца назад

    I am doing this workout starting tomorrow. I have been looking for a fun workout to add to my daily treadmill workout. This looks like fun.

  • @MarleeBby
    @MarleeBby 3 месяца назад +7

    These are so hard for us with no rhythm 😅

  • @CaterineClennell
    @CaterineClennell 5 месяцев назад +1

    girl u need to start adding to your dance workout playlist again pls

  • @MyGoldSky
    @MyGoldSky 5 месяцев назад +1

    Ah amazing!!! This gives so much seratonine!❤🎉

  • @princesshannah8190
    @princesshannah8190 2 месяца назад

    These videos are so fun! I really am over here feeling myself in my living room with my lil dance moves 😂

  • @gmeagher12
    @gmeagher12 5 месяцев назад

    The only reason I get excited for new music now is for these workout vids 😂 this one is the vibiest so far 🎉🎉🎉

  • @lucyo2919
    @lucyo2919 4 месяца назад

    this is such a fun warmup, put me in a good mood for sure :D

  • @tsheoran1
    @tsheoran1 5 месяцев назад

    Loved this so much I've done it on repeat like 5 times today. We need a Sabrina Carpenter Dance Party Workout 🎉❤

  • @fanialbuquerque
    @fanialbuquerque 4 месяца назад

    This song is 24/7 in my mind, love it

  • @byliks
    @byliks 3 месяца назад

    that was literally the first workout that i felt that i had to repeat (i did that three times). omg i LOVE that song so much, thank you sabrina and you madfit for making me wanna exercising.
    isn't that sweet? i guess so

  • @chelsea9429
    @chelsea9429 3 месяца назад

    Seems simple but goddd I'm out of breath. This soo good ❤ I like workouts like this because I had limited space to dance.

  • @emmam.3155
    @emmam.3155 5 месяцев назад

    Omg I’ve been listening to this song all day since yesterday and I was thinking of how nice it’d be if we had a dance workout from you. This is amazing. Can’t wait to do it tomorrow morning 🥰🥰🥰
    Would you ever do a dance workout to more Sabrina Carpenter’s songs? 🩵🩵🩵

  • @igullka
    @igullka 5 месяцев назад +2

    Your dance workouts helped me go back to healthy shape after going thru thyroid cancer, thank you for your work ❤❤❤

  • @ladyk439
    @ladyk439 3 месяца назад

    Okay this song is already on repeat..now i can just workout to it..nice thanks girlie 💞💞✨️

  • @SabrinaCfan25
    @SabrinaCfan25 4 месяца назад +2

    Can u do danve workouts with other sabrina songs. Also loved the dance❤

  • @sun_anzz
    @sun_anzz 5 месяцев назад +1

    Came to your channel to get inspired for today's workout and saw you just uploaded this! Couldn't have asked for a better warm up cause I have been listening to this song on repeat today and I love it, so tysm!!! Also, you look stunning with that hairstyle girl 😍😍

  • @RedcoatPlaysx
    @RedcoatPlaysx 3 месяца назад

    I just wanted to get motivated and I saw ur motivation video with the dance parties, so I scrolled through ur stuff and found a workout to sab!

  • @MayankDhuria
    @MayankDhuria Месяц назад

    I enjoyed it so much. Thank you for making my day a little brighter. Looks so much fun ❤

  • @deena8310
    @deena8310 5 месяцев назад +1

    I can’t stop watching this!! Need to Learn this asap 😍

  • @rryschan
    @rryschan 4 месяца назад +1

    NO BC THIS IS SO FUNN

  • @jadengalloway6003
    @jadengalloway6003 3 месяца назад +2

    PLEASE PLEASE PLEASE do a RIIZE dance workout video !!!

  • @rhmanibrahim7272
    @rhmanibrahim7272 3 месяца назад

    The cutest and the most lovely video in the history of RUclips. 😍

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance 3 месяца назад

    Love this song 🎶 and workout. Definitely made me smile.