Tulsi Holy Basil - How to Harvest & Use this Medicinal Herb for Stress Relief and Mood Boost

I'd like to introduce you to Tulsi Basil, also known as Holy Basil. This herb smells and tastes wonderful and is filled with medicinal benefits. Learn how to harvest from fresh plants and make a tea with the dried or fresh leaves and flowers. Botanical name: Ocimum sanctum
Tulsi is antibacterial, anti fungal, antioxidant, antiseptic and anticancer. Tulsi is a perfect herb for Holistic Living because it is an adaptogenic herb that helps focus on your entire body...mind and spirit. The pharmacological actions of tulsi helps combat stress and fatigue, and help elevate the mood. Tulsi has also been shown to help normalize blood glucose and relief the symptoms of anxiety and depression. A warm mug of tulsi tea in the evening can be a wonderful calming ritual before bed.
Tulsi can be combined with rose for an extra boost of calm!
Tulsi is easy to grow and readily seeds itself.
Enjoy getting to know this herb. If you have any questions, please leave me a comment. Thank you for subscribing and sharing my channel!
Have a beautiful day!