What I eat in a day on my follicular phase / 2023 clean beauty, home, wellness favorites

Thank you to every single person who watched, liked, subscribed, commented, etc... I appreciate it all so much and can't wait to keep posting on RUclips in 2024 🥹
2023 favorites: www.amazon.com...
Products mentioned:
Heating pad: amzn.to/3TtkHa3
Eye masks: www.amazon.com...
www.dieuxskin....
Ice roller: www.amazon.com...
Shaving kit: www.amazon.com...
Body oil: www.amazon.com...
Body butter: www.amazon.com...
Body wash: www.aloyoga.co...
Face illuminator: www.amazon.com...
Foundation: www.amazon.com...
Lipstick: www.amazon.com...
Mascara: www.amazon.com...
Fragrance: www.amazon.com...
www.amazon.com...
Face mist: www.aloyoga.co...
Face mask: theoutset.com/...
Sunscreen: www.amazon.com...
Moisturizer (code UGCSTACEY): clearstemskinc...
Essential oils + humidifier: www.amazon.com...
Dryer balls: www.amazon.com...
Laundry detergent: www.amazon.com...
Cleaning supplies: branchbasics.c...
Liposomal glutathione: www.amazon.com...
Beekeeper's naturals (code STACEYA20): www.beekeepers...
Magnesium: www.amazon.com...
Chinese herbal supplements (code STACEYA2): elixhealing.co...
Ashwaganda: www.amazon.com...
Probiotic (code STACEY25): seed.com/daily...
Aminos: www.amazon.com...
Protein powder: www.amazon.com...
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beacons.ai/staceyyasis

[@revixcare]

Revix microwave heating pad covers a good portion of lower back. Helpful for cramps. Thank you for sharing!

[@verkaricanova]

i love that your recipes are for free on your website, i would love to buy a cookbook one day ❣

[@staceyyasis]

🥹 youre too kind 🥹

[@Meliiiiif]

All of the products I scan from merit on the Yuka app (app to scan ingredients) say that merit products are not fully clean or safe 😩

[@Hertz2laugh]

The acne from the liver is coming from fructose (all the fruit you eat).
This is how it happens:
1) You eat fructose (fruit or fructose-sweetened foods)
2) Fructose is moved to the liver
3) Metabolizing fructose results in this:
ATP --> AMP --> Uric Acid --> Citrate --> Acetyl-CoA
4) The mitochondria in the liver cells poops out the Acetyl-CoA into the cell body
5) The Acetyl-CoA is turned into fat in the liver cells
6) You're liver get's f■cked up over time if you don't stop eating fructose
7) Symptoms of your liver slowly dying start with little things like acne
Long story, short, the end result of processing a constant intake of fructose is fatty liver disease which manifests in symptoms like acne, etc.
Maybe take a break on the fructose for a while.
Your liver will thank you.
Also, all the carbs you are eating will probably end up with you developing metabolic diseases like PCOS, diabetes, insulin resistance, endometriosis, etc.
If you do see signs of those things developing, you know what to do -- cut the carbs.
Happy New year.
Peace and love.