Use Suspension Straps At Home For Assistance Exercises

Episode 2008 - the last edition you should make to your home gym is by adding suspension straps like the KB Duo. It is an inexpensive item to add to your gym and can be used in multiple different ways. The way that I utilize the KB duo is different than most people use suspension straps. Of course you can do rows in different exercises pulling your body weight. However, they can be used to help balance and assist during bodyweight movements better than anything else you will use.
#suspensionstraps #kbduo #thetrevortheismannshow
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[@BridsEye1]

Great video!! we were just talking about getting workout spot in our garage this is good info.

[@KbandsTraining]

be sure to check out all 4 parts to the series.