I do shift work so always batch cook I will have a day were I make a large spag Bog and a chicken curry with spinach or a sweet chilli chicken or Harrisa chicken pasta I will put in separate containers and freeze then I can just get out daily it's so important to give yr body correct fuel then it works better just like a car.😊
I like the tbh talent, verity park podcast. They manage influencer talent and I find that interesting. I love theatre as well so CalltoStage is my fave podcast
I try and do between 7,500 - 10,000 steps a day, I struggle after work as I don’t get back til 5.15 so this time of the year will be dark and hate walking in the dark but I do switch walking one so gonna do that with podcast ❤ Walking Saturday and Sunday possible Friday as I finish little earlier
I do shift work so always batch cook I will have a day were I make a large spag Bog and a chicken curry with spinach or a sweet chilli chicken or Harrisa chicken pasta I will put in separate containers and freeze then I can just get out daily it's so important to give yr body correct fuel then it works better just like a car.😊
I like the tbh talent, verity park podcast. They manage influencer talent and I find that interesting. I love theatre as well so CalltoStage is my fave podcast
I try and do between 7,500 - 10,000 steps a day, I struggle after work as I don’t get back til 5.15 so this time of the year will be dark and hate walking in the dark but I do switch walking one so gonna do that with podcast ❤
Walking Saturday and Sunday possible Friday as I finish little earlier
you would love the stunning diffusers that Young Living essential oils sell-hint this one is a dupe of our Haven diffuser :)
Happy Friday!!!💘🍪🎃🍁 what are your weekend plans??
Pumpkin picking 🎃
Love Sophia and cinz😂😂😂
Could you comment with the podcasts you've mentioned? xxx
❤❤
Happy Frida