Overcoming Overwhelm Postpartum (feat. Stacy Goulding)

In this episode, we're diving into postpartum care with a special focus on managing overwhelm and finding motivation. We're joined by Stacy Goulding, a licensed health educator and certified coach specializing in postpartum coaching.
Stacy is affectionately known as 'your fave mom friend who commiserates and motivates,' and she's here to share her insights. Tune in for practical tips and heartfelt advice on thriving during the postpartum period. We got this ladies!

[@meganengland5123]

This is SO SO GOOD. I’m definitely going to return to this episode after my baby gets here. All of these tips make so much sense & im so excited to try them all!!

[@LivingBigPodcast]

Stacy is genuinely so incredibly helpful and gives us all great reminders that we are all working on this crazy hard and awesome thing and that it is ok not to be perfect!! So excited for your baby to come soon!