Green Breakfast Smoothie from Ayesha Curry- Kaiser Permanente
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- Опубликовано: 9 сен 2014
- Ayesha Curry, celebrity food blogger and star of Cookin' With the Currys, joined an audience of parents and families at the Kaiser Permanente Oakland Medical Center for a special back to school event, where she shared a great healthy breakfast recipe: green breakfast smoothie. We promise, you can't even taste the spinach!
For more information, visit www.kp.org
She’s right. You don’t taste the spinach when mixed with fruit. My recipe is Apple juice, Bananas, oranges, raspberries, Kale and Spinach. You don’t taste the greens. And I feel a lot better after a few days, if that. Before I used to feel like a choo choo. Now,.... I feel like an unstoppable locomotive of power and precision.
Darthlos I’m gonna try this it sounds good in mine I do :apple juice, cucumber, pineapple, mango , spinach ,kale , avocado
Easy on the apple juice though. Too sweet. If you want that liquidity feel add 1 cup cold water.
Lol definitely don’t want the liquidity I love it frozen
Hello, can you use milk instead of apple juice??
I would try the Apple juice (2 cups), Bananas, kale, spinach, and oranges. Then after a couple of days try the milk..... if you must. Let me know how that ”shake” goes. I’m curious.
Ingredients
Banana
Coco nut water
Apple
Pineapple
Spinach
YOUNG MILLZ you forgot baby yoda
And chia seeds
Just looked up smoothie and she pops up , very well spoken and beautiful, love how the green apron goes with your skin an eye color nice .keep up the great work !!
this girl is so adorable
Good! Just what I needed! It's good with apple juice; as well! 👍💫👍
Such a sweetheart. Thank you
Thanks for sharing. I love taking green smoothie as breakfast.
I just did it and it is delicious! I love it!!
Toooooo sweet!!!
Just started making healthy smoothies they are so delicious, And the possibilities are endless !
I made this with regular water and it was so good even my kids loved it! Thanks
4:15 there goes Steph's Gatorade deal...
I think the main takeaway was don't only depend on Gatorade. Use it as a complementary drink to water
hahahaha......thats a good one., lol
😂😂😂
haha
@@londonjae_humanhairresourc2309 Yet you're herr watching a human put a mixture of god given ingredients and blending it by a man made machine. If God wanted smoothies he would have made it himself.
Im tryin to step smoothie game up. I do green juices usually. She's gorgeous!!
I HATE GREENS! I’ve tried this and it’s soooo good. I added 1 tablespoon of flaxseeds and 1 tablespoon of chia seeds and I felt full for about 4 hours.
That actually looks good
Steph Curry is so lucky to have a wife like Ayesha. I like that she seems so relatable and normal not like Kanye's wife
The apple is a good way to sweeten it and i love coconut water, will def try.
Love Ayesha 💖
Nessa W love you too
I was inspired by ur video. I made a green smoothie video with my original recipe❤.Thank you Ayesha!!😀
I'm going to make this tomorrow
Just made this... I dont love smoothies, I'm just getting into making them at home, and might I say this was sooo easy to make and soo delicious. Really impressed!! Will be making this often!
Love a good green smoothie! my perfect green smoothie is one with pineapple, avo and mint! I jsut made one on my channel too!
lol, sneaky plug I notice..lol
Taste good. I put like 5 pieces of apples so it wouldn't be too sweet. And I use silk coconut milk.
This tasted very good.
Just tried this smoothie and it's awesome
Island_rep21 ........how did u feel after drinking it? lots of energy? still hungry?
@@rosejanet4066 I felt more energized to be honest and on some days I don't feel the need to eat anything for breakfast after drinking it.
very charming.
I never tried coconut water but this combinaison banana coco sounds amazing omg 🤪let me try it 👏👏
Coconut water is the next best thing to water coconut water is so good after a hardcore work out! Very hydrating!
Make sure u keep an eye on the amount of sugar. I opt for 30 calorie almond milk. 0 sugar
How many servings does one recipe make?
Love me some Ayesha. Cannot wait to start to my first day back at Kaiser.
Simone Mackey thank you, I love me some Simone
Ayesha 😍
Hy
My dad died at Kaiser. The
I like that there were children in the audience.
I like that the audience were children too! She’s was maybe at a school teaching kids to eat better. Love that.
Great looking smoothie?
Any tips to grow a channel?
How much chia seeds should I add to this smoothie? Can I add ice to this smoothie? Suggestions please on amounts I can use on this smoothie.
Its delicious.....
#mohinijeurkar
Iwant to try diz because i have diabetes and stress
She’s so cute idk why people like to hate on her so much
Is it okay to use frozen spinach .. if fresh spinach is not available?
is that a vitamix?
I hate veggies but I find blending them and drinking with my meals a big plus to my motivation to eat healthy lol
She got beautiful eyes.
I have everything but the apple and coconut water, I have coconut oil and all my stuff is organic but I'm worried the coconut oil will mess up my new blender, what u think
You looking eco friendly
Can I replace coconut juice by water
ayesha is steph currys wife mind blown very cool and very good smoothie
Pop the medium banana in there 😂😂😂
Can you add in ginger as well 0:50
Haha we have the same name and spelt the same
Do you need to add pineapple
Ohhh....its curry
Ice
Spinach
Pineapple Coconut water
Green apple
Banana
Pineapple
Chia Seeds
For me I use these. Taste great!
Ridin Steph's wave I see.
What would the calorie count be per serving?
Lee Bond real low.
This woman is absurdly good looking my god
Beautiful women.
Daouda Doumbia thank you lol
You dont get the same nutrients if you have it stored in the fridge for a week. Its always good to make it fresh and to drink it the same day
Did she say Chia means Strength?
She is beautiful 😳
MrHRDGAMER and smart!
how long will this keep you full for? if for a long time say up to lunch i'm in.
Not long, you should always pair green juice with something like eggs or some toast. The green juice activates your metabolism and makes you burn everything in your stomach. Green juice is more of a detox.
Balaban78 I use half an avocado, half an apple, chopped, a medium banana & filtered water. Blend them together for a great breakfast smoothie.
It does not fill you up at all however a good way to get your greens in. Maybe try adding some sort of protein like Greek yogurt.
Question.... was the spinach cooked or raw?
Raw
Breakfast is no longer thought to be the most important meal of the day, or that it’s important to start the day with a good breakfast. Check it out, is an old school of thought. 😘
Bruceann Yellowega z
can kale be an alternative to the spinach?
Why are frozen veggies easier to blend than fresh?
Eddie Pereira why not blend both, that’s what I do! Spinach and Kale are both great for you :-)
I was told not to eat fruits, or anything sweet before 4pm. What do you guys think? Is that true?
Breakfast is not the most important meal of the day...that's Kellogg's commercial... according to scientists. Its actually breaking fast time... we are not suppose to eat breakfast... dont break fasting in the morning. The less we eat the longer we live because of the wear and tear on the body making the body work less the less we eat according to scientists. Thank you for the awesome green recipe
Ayesha can you make me a smoothie please😁
Just made this and it is soooooo good!! I’m new to smoothie making and the last YT recipe was just.... yuck 🤢.
Does it fill you up though?
Blend greens first then go back and blend fruit
Interesting but why blend separately if smoothie contains it all?
@@chrislg4519 It's a preference, but typically the spinach will blend much better if it's done on it's own rather than with everything else.
yes, she does it daily and has to use paper to know ingredients order. yes, we sheep. continue
I mAde a smoothie as well on my video and its good with protein shake
Is this healthy?
I didn’t know you could blend apples for a smoothie
yup... you can blend any fruit really
Without the skin
Trust me blend it without the skin
Granny smith apples give the green smoothie a nice flavor❤
But I love spinach lol
If frozen does anyone know how much spinach to use? 1 cup fresh doesn't seem to be same as 1 cup frozen, the frozen seems way stronger than fresh in same measurement.
Just realized this is a old post 🤦♂️🤣🤣
Such a lucky man to have a wife like that!
she's a very beautiful and smart woman's.
I kinda wanna taste the Spanish
Shid I’ll show her some attention
🤦♀️
Lol
She was reading her notes hahaha
Ok
Your awesome!! I would marry you in a minute!!
She gets overwhelmed by figuring out breakfast???? 🤣
When you Have alot of options, you can end up more clueless and angry than when you started.
What's a medium banana, are they not all the same size unless u buy the baby mini ones 😂
no one they actually do vary in size.
It’s actually better to skip breakfast and wait till noon to eat or longer....intermittent fasting helps create new cells in the body kill cancer cells...lose weight easier....life longevity... digestion puts stress on the body
Juices have way too much sugar. I can't believe she said that.
Who else is trying to lose weight during quarantine?
just trying to get more iron
I came here bcause jong kook..haha
Juices is loaded with sugar😳just as bad as the sports drinks. So shock she told ppl to use juices, If you want to lose weight NO juices ‼️ half banana, and apple, put kale, blueberries flaxseed in there too.. coconut water👍🏽 or use unsweetened almonds milk, I like blue diamond 30 or 60 percent it’s great, everything else in her shake was fine👍🏽
Mya what should I add in a smoothie to up iron and potassium?
@@annomaly751 hi the kale and spinach is loaded with iron.add those in:)
@@fayspringer6782 ty
iu
Waaaasyy to much sugar... It looks VERY yummy tho.. Being a diabetic I can't have all that sugar
Take the pineapple out replaced with more spinach ads ginger also use only water to blend.
Disclaimer: may cause explosive diarrhea and vomiting. Please try this recipe on a weekend and wait a day to see how your immune system will react to it. My body didn’t like this recipe and I am still trying to figure out if it’s the spinach. Feeling much better this morning.
Dk was day one time tc. Crib is sleeping alone right next in the t cvtj
You are. Equally BEAUTIFUL... I RELY LIKE LIKE YOU SO SO MUCH..
I don't have money for blender.
Did u wash your hands
Banana, Pineapple, Apple AND Coconut Water? I'm sure it's tasty but that is a major blood sugar crash waiting to happen.
Coconut water is not fresh. You got stuffs added to it. 🤣
christ
Raw spinach = bad for you.
Otherwise, awesome recipe- Thanks Ayesha!
LIBqueen how can a vegetable be bad for you !! Ignorance
LIBqueen no it isn’t 😂
Look at curry man
How to get a woman like her ?🤔
I thought she is Indian by her face
What exactly is Custokebon Secrets? How does this thing really work? I see lots of people keep on speaking about this popular lose weight method.
Yikes, talk about diabetes in a cup. That smoothie is def unhealthy. Its nothing but sugar..
That Kro Kro Bird you must be joking right....:
finally someone agrees with me. its a candy bowl basically.
@@danielengel1295 who are you!!!
Lol but seriously, what ingredients had sugar in it?