RYAN TERRY-NILE WILSON TRIES MY BODYBUILDING ROUTINE FOR A DAY

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  • Опубликовано: 12 сен 2024
  • Last week I tried gymnastics with Nile Wilson, this week he enters my world, food, training, supplements ,posing, and recovery everything it takes to be a bodybuilder
    SUBSCRIBE TO NILE
    @Nile Wilson
    MYPROTEIN DISCOUNTS
    CODE RYAN
    bit.ly/RYAN-MYP​​
    SHOP GYMSHARK
    gym.sh/Shop-Rya...

Комментарии • 61

  • @lukestoney94
    @lukestoney94 3 года назад +116

    Mate what a day....shoulders are still sore hahaha! Let’s do it again soon 📈💪🏽

  • @Weston505
    @Weston505 3 года назад +44

    Wouldn't have put Ryan and Nile together but great video, putting them through thier paces. The 4 lads show how very different people's bodies can be all while being in great shape

  • @samlfarrar
    @samlfarrar 3 года назад +45

    There is some big brother little brother energy in this video and I love it

  • @TheBailify
    @TheBailify 2 года назад +1

    I learned in my neuropsychology class that the placebo effect involves the release of endorphins. Pain is a signal that there's something wrong, and so when you take action to address it, your body turns the signal down by releasing endorphins, which physically reduce pain and inflammation.

  • @asawmachhakchhuak5657
    @asawmachhakchhuak5657 3 года назад +5

    You are much bigger in size than during the competition, hope you return much better ang bigger shredded and win it the next competition. Your positivity and humble nature inspired me a lot.

  • @theoriginallael3548
    @theoriginallael3548 Год назад +1

    Hahaha that thumbnail is just wrong. Some guys just aren't meant to be that big, and Nile is one of them. It's cool that all you guys can be crazy fit and have totally different body types. You all smashed it!

  • @Tacticscorpion
    @Tacticscorpion 3 года назад +10

    Really interesting food talk, definitely some good tips to take on board!

  • @crazycjk
    @crazycjk 3 года назад +11

    Comment for the algorithm!
    The shed would make a beautiful games room. Projector, dart board, mini putting green, sofa, beer fridge. Done.

    • @ryanjterry
      @ryanjterry  3 года назад +2

      Hahahaha not a bad shout at all mate

  • @naturalPaths
    @naturalPaths Год назад

    I’m watching this in Jan. ‘23. This Perfect for Stoney!

  • @TheKevlarKitten
    @TheKevlarKitten 2 года назад +2

    Great video. Love to hear the real talk around food/dieting and training. Great shoulder workout exercises and pointers. Really inspiring to watch these while I am trying to get in shape.

  • @geowillia6325
    @geowillia6325 2 года назад +1

    Love the 3 musketeers!

  • @rickyarthur3981
    @rickyarthur3981 3 года назад +4

    Best collab yet

  • @andrewbritten6311
    @andrewbritten6311 3 года назад +8

    Great Stuff guys - Great entertainment!

  • @astonhickford7889
    @astonhickford7889 3 года назад +5

    Loving the content man. Hoping to see you compete at the Arnold in the UK!

  • @nazmulhaque1308
    @nazmulhaque1308 3 года назад +10

    Your house looks amazing

  • @pemagyaltsen9438
    @pemagyaltsen9438 3 года назад +2

    love ur videos man.

  • @derekcriz9068
    @derekcriz9068 3 года назад +2

    Very joyful video✌🏼, n thanks for the helpful tips 😊

  • @carolmcloughlin2859
    @carolmcloughlin2859 10 месяцев назад

    Thanks for sharing this ♥️ Ryan you're a handsome man 😍... subscribed😊

  • @mena94x3
    @mena94x3 Год назад

    7:46 . . . Now imagine you were standing outside that little shed listening in. 🤭😂😂😂

  • @monw1057
    @monw1057 3 года назад +2

    love this collab

  • @venommonster3859
    @venommonster3859 3 года назад +2

    Nice video and very joyful.👍👍👍

  • @maryharvey6909
    @maryharvey6909 3 года назад +1

    There’s a doctor that I’ll listen to every once in a while since the virus came. And he works in a hospital or at least he says he does. He goes home and takes a really hot shower then turns the water as cold as he can stand it, transitions to hot/cold one or two times. And he says that activates your immunity. So you guys have been doing that for different reasons but you might’ve gotten that immunity thing he was talking about

  • @jacobmason412
    @jacobmason412 3 года назад +2

    Great video man, solid stuff

  • @SamFitnessJ22
    @SamFitnessJ22 3 года назад +2

    Love gym content! Glad I’m now doing that for my channel :)

  • @garynmassar07
    @garynmassar07 3 года назад +2

    These kinds yeahh . I loved it❤️

  • @kaleharden4544
    @kaleharden4544 3 года назад +1

    Too funny!!! Great points throughout 💪

  • @tessaallen2744
    @tessaallen2744 3 года назад +3

    Great video

  • @Jimmy-py1kf
    @Jimmy-py1kf 3 года назад +2

    Awesome stuff

  • @HugoGSamuraiHg
    @HugoGSamuraiHg 3 года назад +1

    Fantastic video 👏👍👍👍

  • @ManForToday
    @ManForToday 3 года назад +9

    I'd say Nile's biceps and chest are pretty sick (despite the size), the shape and build is there genetically. He's clearly a great athlete so if he properly gained size I think he'd have a great physique.

  • @christiaanvrey
    @christiaanvrey 3 года назад +2

    What song does Nile sing when the Walk to the gym at 14:30

  • @dentonlister
    @dentonlister 3 года назад +2

    Did you put the cooked meat directly on the same tray you had the raw meat on......?

  • @patriklukac4858
    @patriklukac4858 3 года назад +1

    Awesome

  • @Tony-js7js
    @Tony-js7js 3 года назад +2

    Let’s gooo

  • @louisstokes328
    @louisstokes328 3 года назад +1

    Hey Ryan, What are your current measurements? Chest, waist, arms?

  • @sarkozibalazs
    @sarkozibalazs 3 года назад +2

    Woow awesome muscle guys...🤟🌈😁🤘

  • @sunnyborn
    @sunnyborn 3 года назад

    ahahaharrh what a legend fuckin episode!!

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 года назад

    Hit Video Clipurile

  • @Lje7
    @Lje7 3 года назад +3

    Hi Ryan, I struggle to eat enough calories too. Recently I've started drinking a 25ml shot of extra virgin olive oil before every meal. Down it with squash and you can't even taste it. Quick and easy and doesn't effect my appetite. Easy extra 900-1000 calories a day of good fats. Maybe worth a try 🙂

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 года назад

    Ryan Gym America

  • @christiaanvrey
    @christiaanvrey 3 года назад

    What mic are you using because the audio was legit

  • @GarysYTchannel
    @GarysYTchannel 3 года назад +1

    Bro, gym shark links not working! "404 page not found" error

  • @christiaanvrey
    @christiaanvrey 3 года назад +1

    Oy up youtube! how you doing? you alright?

  • @Mingley01
    @Mingley01 3 года назад

    14:40 They start the exercise.

  • @wanahmadatiqi3294
    @wanahmadatiqi3294 3 года назад

    ❤❤

  • @user-xm1od9nb1m
    @user-xm1od9nb1m 3 года назад

    Lookin fit as fuck boys

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 года назад

    Campion Gym America

  • @daniel-j-harris
    @daniel-j-harris 3 года назад +1

    Talking a bit of dietary bro science there Ryan, tut tut

  • @ihabchahidi9942
    @ihabchahidi9942 3 года назад +1

    GG

  • @zubairbanoobhai
    @zubairbanoobhai 2 года назад

    How about turning your shed into a man cave @Ryanterry. You can put a poker table or two and a PlayStation 5 with a big screen TV. Also a pool table and a table tennis.Ryan your garden needs some looking after there brother. Are you not installing a swimming pool bro? I believe you can do anything you set your mind your can achieve. How's a car tour?.I think you should challenge more influencers and start a podcast channel?. What about starting your own clothing brand like Gymshark.

  • @daniel-j-harris
    @daniel-j-harris 3 года назад

    Mate love this channel but can't stand the ads. I've only made it half way in and sat through 5 ads

  • @stuartcharlesworth5044
    @stuartcharlesworth5044 3 года назад +2

    Put an ice bath in the shed

  • @rosaliatriana2490
    @rosaliatriana2490 2 года назад +1

    Zoowee

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 года назад

    Campion Gym

  • @pchris1600
    @pchris1600 2 года назад

    eat work out inject sleep ! what a life 👍🏻👍🏻👍🏻

  • @timmyotoole6063
    @timmyotoole6063 2 года назад

    it's not mouthwash lmao

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 3 года назад

    Rok America Smion Panda Andrei Deiu Vâlcea

  • @bwslotboom9615
    @bwslotboom9615 3 года назад

    Hey two head

  • @ellukahthomas5809
    @ellukahthomas5809 3 года назад

    Man cave