constructive criticism: we do not want to listen to the high volume music. We are interested in the context of the commentary which is what is important. You presented a really nice analysis.
True, however that run was not an open race and special measures were in place to help in achieving this time (rotating pacers, a lead car etc). Therefore, while it was an epic achievement, it is not recognized as an official Marathon record.
Actually the kick (nearly touching the butt) helps with high cadence. If you imagine your hips as a fulcrum, the kick shortens the "lever" (your leg) and makes it easier to bring it forward quickly. There are a few things that go into this, such as hip flexibility, your hamstrings but one of the most important things might be at the other end of the gait cycle - your knee lift, which generates the momentum and speed for the kick. The amount of kick will depend on your speed, so for mere mortals there's no need to kick quick that high during a marathon distance.
Could you maybe re-upload this without any music? It's too loud, making it hard to understand you. And if you could maybe add a few more captions and details that make it easier to follow, that'd be great. The great content deserves it. Thanks!
Hi, I am so sorry, I just saw this comment. Thank you for your suggestion, and I am sorry about the poor sound quality. A new mic is in the mail and in the latest videos the background sound is now much lower. You may find it helpful that the transcripts of our videos are available at Movaia.com/blog or for this specific video at movaia.com/kelvin-kiptum-running-form-analysis/.
Who has this over analysis helped? I think what it does not account for is the desparation that drives African runners. These people are running to put food on the table. They are running to buy houses and farms in Kenya and Ethiopia.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
constructive criticism: we do not want to listen to the high volume music. We are interested in the context of the commentary which is what is important. You presented a really nice analysis.
Yes it was harder to hear him
Thank you, point well taken. I tried to do better for today's release on Jakob's form.
Rest in peace Legend
Music is far too loud. But I like the content.
Thank you, definitely noted for the next video!
Just fucking lower the volume. Literally that simple
Why having the loud background music?
Will do better for the next one ;)
Great video
Thank you!
But eliud kipchoge run 1:59 in his Vienna run
True, however that run was not an open race and special measures were in place to help in achieving this time (rotating pacers, a lead car etc). Therefore, while it was an epic achievement, it is not recognized as an official Marathon record.
How are they kicking their leg that high with that cadence?
Actually the kick (nearly touching the butt) helps with high cadence. If you imagine your hips as a fulcrum, the kick shortens the "lever" (your leg) and makes it easier to bring it forward quickly. There are a few things that go into this, such as hip flexibility, your hamstrings but one of the most important things might be at the other end of the gait cycle - your knee lift, which generates the momentum and speed for the kick. The amount of kick will depend on your speed, so for mere mortals there's no need to kick quick that high during a marathon distance.
@@Movaiayou just need to run with your hips. Push with your hips on every cycle and everything else will correct itself from there
The closing statement is so sad. RIP Kiptum! 😢
Yes, his family and friends lost him way too early, and we will never see his full potential as a runner. :(
Everyone has their own running form that suits them best so don't bother learning from the elites.
We all have our own running form but there are things to learn. Thank you for your comment, that might make a good topic for a video!
Kiptim quando corre affanna.guarsatebil viso
What about the knee bend? Looks like more than average to me.
Could you maybe re-upload this without any music? It's too loud, making it hard to understand you. And if you could maybe add a few more captions and details that make it easier to follow, that'd be great. The great content deserves it. Thanks!
Hi, I am so sorry, I just saw this comment. Thank you for your suggestion, and I am sorry about the poor sound quality. A new mic is in the mail and in the latest videos the background sound is now much lower. You may find it helpful that the transcripts of our videos are available at Movaia.com/blog or for this specific video at movaia.com/kelvin-kiptum-running-form-analysis/.
❤
Thank you!
So he basically trains running a marathons amount of distance every day
Plus strength training and drills. Even his coach is trying to hold him back for fear of injury
The music is spoiling everything its destrucuting
Thank you for the feedback!
We don't have all that in the motherland 😂 field over screen😊
Preferisco assolutamente la cadenza di kipghoce.E più fluida
Who has this over analysis helped? I think what it does not account for is the desparation that drives African runners. These people are running to put food on the table. They are running to buy houses and farms in Kenya and Ethiopia.