Ball thang sir very easy ;200 meter choose pannunga athuthan easy ah erukum ;spots students ku easy ah 100 meter pannituvanga normal ah na students ku 200 mtr than ec .na 2019 physical la 100meter miss pannitan ; athenala yannala mutinja 1chinna information.....
Sir 160 height iruka pothuma and physical test la running mattuma ila vera ethachi physical test iruka long jump running shotput 3 mattum.thana pls reply
Anna cutt off mark eppudi pottu pakkanum Na main exam la 43 Tamil eligibility la 52 Total mark 95 Itha eppudi cutoff pottu pakurathu plss yaravathu sollunga
Anna nanum try pannitu irukka anna but kal romba vekkama irukku 😔enna pannarathune thiriyala enna pannalaum sari aka mattuthu 😔athukku etha tips sollunga anna pls
anna shot put thaan enakku easy ah irukku because 4.250 kg shot put ah double star alavukku easy ah throw panra na but enakku ball throwing varave maattinguthu
Hii bro wait increase panna Enna panrathu . Nampa degree mudichathum exam ku coaching class poganuma exam pass panna piragu than namakku training kudupankala
Certificate verification 1st nu sonnika. I'm clg student dc collage la iruku apo enna pannanum.na 1st time pora ennaku theriyala konjam sollunga bro plz...........
Comment panniyachi, like panniyachi, frds ku share panniyachi... Subscribe panniyachi... Now neega sonna work start panniyachi... Tnq.. So much.. Kutti payam irruthuchi physical epdi pannirathu girls ku thaniya poda maaturangaley nu... Tnq so much..
Sir nenga solrathu engalukku rompa motivate ah irukunga sir..na mbc 48 above mark ...enku ellome ok but 100 meter tha 18 sec la varuthunga sis atha konjam payama iruku....
Vanagam sir na oru widow exam apply pannum pothu verum widow certificate mattum apply pannunan ipa rdo verification mutinchu distute widow certificate vanga poran return mark 43+ varum na intha job ku try pana mutiyima sir please sollunga
Brother👉 (weight 60 above irukka girls weight lifting choose pannalm (an hight 160 above irukka girl criket ball choose pannalam) (100 miter is best for all girls an one more think practice panna ur wish anything to choose u so practice well.....👈👍👍
@@ramyarathinam6810 running nalla practice pannuga running nalla vanthuruchina long jump romba easy ah pannidalam apram daily practice pannuga ' practice makes perfect' all the best sis
Tq anna.....Na 2019 la physical ponen.... Long jump la double star, ball tha semma Easy... Na 200 choose panne... But last la poiduchu anna... Engakuku neraya tips sollunga anna pls..... Use full video
Ramya naanum mbc than ...unmaiya sollanuna ...nee edge la irukka ...nee full star adi ...athum cut off 38 varanum varuva nee .. grace mark varum apram practice pannu
Running ku breath control mukkiyam constant ta oda kathukonga apram fast pickup pannidalam ....cork ball throw la Swing romba important and practice venum 60 rupees than ball vangi yevolo distance cover panna mudiumo poriya distance increase panni practice pannunga..long jump ku strech and speed and tackup than romba mukkiyam ...paathu pannunga keela joint pain varum bayapada venam .... track solid ah irukanum but land aagura idam manalaa irukanum ....👍👍
Sir ball ec ah irukum next 200 meter sir 2019 la nan psychical la poitta sir
Sis long jump ec ah
Sister cricket ball na two module irukku illa athula ethu nu sollunga plz
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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@@monisha5251 #Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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@@jayanthielumalai1703 #Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
#warmdown
Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou
Ball thang sir very easy ;200 meter choose pannunga athuthan easy ah erukum ;spots students ku easy ah 100 meter pannituvanga normal ah na students ku 200 mtr than ec .na 2019 physical la 100meter miss pannitan ; athenala yannala mutinja 1chinna information.....
Tq sis
@@msaran391 all the best sis super ah pannunga physical 👍👍👍👍👍
Tq sis
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
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Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou
Nandri sago
Anna long jump ku mattum girls ku tips sllunga Anna,....
Spr... anna... girlskaga nalla motivate neenka.... thanks 🙏.... 😊
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou
Anna 49 mark erukku Anna ana physical eallathulaium 2 star vanguna police jop ketaikkuma Anna pls reply
Anna women ku home la training panrathu mathuri tips sollunga pls...
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou
Physical test kubaby siserian panniruntha okg la problem illaiya reply pls
First time Anna, Certificate verification ku eanna certificate lam venum bro womenku
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou....
Sir na tattoo kuthirukken sri saivgun kaila ethanala problem varuma sir plz ans panunga sir 🙏
Sir 160 height iruka pothuma and physical test la running mattuma ila vera ethachi physical test iruka long jump running shotput 3 mattum.thana pls reply
Sir c section panni 6 month aprm physical pannalama solllunga
Sir na running la oru star kooda vangalana overall la high mark irrundhuchi na job keadikuma
Kidaikum
Sir konjam long jump tips kuduga sir
I have one doubt 100 double star ku 13 second nu solluraga . But notification la 15.50 second nu potturukku ... Ithula yethu unmai
Athu boysku girls ku 15.50 scnds dhan
C section delivery 10 month aguthu.. Eligible aah sir.. Pls rly me
Sir baby poranthu 1year aghuthu c sec delivery physicalku eligiblela sollungha pls
Bro eppatha na unga channel follow pannure pls home la epdi try pannurathunu sollunga sir
Eye power kamiya iruntha selct panuvagala
Anna cutt off mark eppudi pottu pakkanum
Na main exam la 43
Tamil eligibility la 52
Total mark 95
Itha eppudi cutoff pottu pakurathu plss yaravathu sollunga
Girlku v2laye work out Panna videos podunga Bro plzzz
v2la set agathu ground paarunga,...
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou
My dob 15.01.1992 age limit accept irukkuma
Sir MBC 41 physical try panna job kidaikka vaippu erukka sir women
Confirm ma pannalam neenga saatharama vaangalam double star na ..ippo grace mark varum
Naanum mbc than ...
@@mithran3606 OK
@@mithran3606 nanum
@@poojag5880 enna neengalum 🙄🙄🙄 saptingala kokila
Physical test Ku pogum podhu family members yarathu kuda varuvanga la ila single ah ponuma
ama theriyala nan first time therinja sollunga sis
@@ssangavi8129 ok tq sis
Sir Mbc 156 than hight Ena panrathu sir
@@ssangavi8129 mm ok sister
Amount kuduthu vela vanguna apo padiji pass pana nanga la enga porathu
Widow category ku solluga brother... Mark yepti hight weight yeptinu?
Anna nanum try pannitu irukka anna but kal romba vekkama irukku 😔enna pannarathune thiriyala enna pannalaum sari aka mattuthu 😔athukku etha tips sollunga anna pls
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
#warmdown
Exercise solli tharuvom
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#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou...
anna shot put thaan enakku easy ah irukku because 4.250 kg shot put ah double star alavukku easy ah throw panra na but enakku ball throwing varave maattinguthu
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
#warmdown
Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou
Useful ah irunthuchu sir.tq👍
100 metre 17. 50 second pottu irukanga but 2019 physical 100 metre 15 second only cleara sollunga ok
15 sec double star ⭐ 17.50 single star @ Raji s
@@gracyblessy3000 no 1 star 15 second 2 star 13 second okk 2019 physical test Ku nan ponen
@@rajis8798 apadya sis k but naraya RUclips la ipad dha solraga adha sona
@@gracyblessy3000 avanga ellarum tnusrb notification la athu pola tha pottu irukanga but physical test la 15 second then 13 pottu irukanga okk
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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Sir en kitta விளையாட்டு சான்றுதழ் illa sir
No problem
Thank you sir romba payama irunthuchu ipa I am ok apa na physical practice panalama
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
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Exercise solli tharuvom
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Interested people join pannikonga
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Nan physical start panni 5 days akuthu semma kaal vali
Same nadakve mudila
Nanum...but ipo konjam pain illa...so practice pannite irunga sari agidum...👍
@@neelac9144 yes
@@dharshansri2225 kaal valila running speed um suthama varla pa
@@manishasuresh5410 running முடிச்சிட்டு வீட்டுக்கு வந்து சுடு தண்ணீரில் நல்லா கால நீவி விடுங்க மருந்து போடுங்க கொஞ்சம் நல்லா இருக்கும்
Hii bro wait increase panna Enna panrathu . Nampa degree mudichathum exam ku coaching class poganuma exam pass panna piragu than namakku training kudupankala
Exam pass pannanum
Sir please height improve panna video podunga sir..... Enaku athula tha poguthu sir
ruclips.net/video/CWW6np9CmeY/видео.html
Tnq so match sir
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
#warmdown
Exercise solli tharuvom
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#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou...
Sister evlo height erukinga
Certificate verification 1st nu sonnika. I'm clg student dc collage la iruku apo enna pannanum.na 1st time pora ennaku theriyala konjam sollunga bro plz...........
enna certificate vachingalo athu original kepanga avlo tha...
Dc Xerox vacha bro atha original keppangala nu ketta
@@veni987 ama sis nanum TC xerox than vachen orjinal college la iruku enna panrathu therinja sollunga
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou....
Sir sport certificate kandippa venuma sir sollunka sir
Noo
Sir I am 52 marks out of 70 can I pass in physical test
Comment panniyachi, like panniyachi, frds ku share panniyachi... Subscribe panniyachi... Now neega sonna work start panniyachi... Tnq.. So much.. Kutti payam irruthuchi physical epdi pannirathu girls ku thaniya poda maaturangaley nu... Tnq so much..
Anna intha time cutoff evalo anna irukum pysical ku plzzzzzz anna solunga
Ncc erukanuma anna police ku athu ella may police Aaga mudiyatha anna
5-8-2021 physical date,ungalukku yarkacham indha date la physical irukkah???
Enaku irukku....
Entha district neenga
@@jegansanthiya203 Salem
Na namakkal
What time?
Anna Yanaku oru dout Anna ippo உயரம் 160 வைட் 62 Yanaku police aga mudiuma Anna
Agalam
Sir nenga solrathu engalukku rompa motivate ah irukunga sir..na mbc 48 above mark ...enku ellome ok but 100 meter tha 18 sec la varuthunga sis atha konjam payama iruku....
Enakum same feeling... final ah oodura apo seconds la ooda solluranga.... mudiyumaa
@@kavyak7998 mudium pa ellom nampikaitha
@@kavyak7998 na ariyalur dt nenga entha dt ...
@@392soundharyasoundramu2 Tirupathur district Sis
@@kavyak7998 ok da ma practice pannunga ....
Oru doubt anna....100 r 200m running nu soluringa...aprm starting 400km running compalsary unda anna....plss anna clear the doubt immediately
400 compalsary... Athu eligible test.... Mark illa
Select pannituvanga anna... plss sollunga anna
100 meter edunga all friends pratice impartand best of louck
Bro first time running pogavum kudhingal Romba valikkudhu bro, adhukku edhavadhu tips sollunga na
hot water la nalla wash pannunga...
@@victorytamil3452 thanks Anna
Anna girl's wait evalu irugaum solluga pls
Bro next SI selection epo nu solluringela
Anna hight evlooo erukanu Anna..... correct haaaa na eppo tha Anna apply panirukka...but hight tha Anna payama erukku but ellamee ok
Video la solliruken
MBC girl 48 Mark varuthu... physical try pannalama...
Kandipa job
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou...
Sir married women pc apply pannalamaa
Very helpful thank you bro
Bro lam distiput widow 35 mark 2star adikkanuma?
Sir Na first time atton panna pora exam Enna certificate venum sir
Mark and physical Mark senthdu tha cuttoff mark ka.
Vanagam sir na oru widow exam apply pannum pothu verum widow certificate mattum apply pannunan ipa rdo verification mutinchu distute widow certificate vanga poran return mark 43+ varum na intha job ku try pana mutiyima sir please sollunga
sure
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
#warmdown
Exercise solli tharuvom
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Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou...
bro DNC 157 than iruken bro but mark 50 score paniruken enna reject paniruvangala
Yes sister height important DNC 159
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou...
Anna ennaku 158 above iruku naan DNC 159 illa...
Nan dnc community pc examku try panren.160 height.physical test pannuna poiralama
Sir enoda hight atha veda athikama eruken sir enna sir pandrathu
athigama eruntha no problem
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
#warmdown
Exercise solli tharuvom
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Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou....
Sir.... Power irukurvanga policeku poga mudiyadha.then exam Eludha mudiyadha.. Pls reply
Power na enna periya super man power ah
Brother👉 (weight 60 above irukka girls weight lifting choose pannalm (an hight 160 above irukka girl criket ball choose pannalam) (100 miter is best for all girls an one more think practice panna ur wish anything to choose u so practice well.....👈👍👍
It's my own idea so ur wish
ok sis tq for ur idea
Long jump ku practice panna tip sollunga bro
@@ramyarathinam6810 running nalla practice pannuga running nalla vanthuruchina long jump romba easy ah pannidalam apram daily practice pannuga ' practice makes perfect' all the best sis
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
#Workout schedule
#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
#Thankyou...........
Bro female mbc 157.5 iruku.... Yepti ethum chance iruku... Ila height increase pana
ruclips.net/video/CWW6np9CmeY/видео.html
@@victorytamil3452 ithu possible aa
Sir sc category... 150 CM la iruku apply panna chance iruka sir.
Bro yaa sister ku police job ku apudi apply panura thunu kojam sollu ga bro please
Next notification vantha tha bro... Namba channel follow pannunga... Update pannuven.
Sir 12 mudichittu polama police kku trai pannalama sir
Sir hight crt 156 iruntha alow panamatangala sir
Thaliyila kottiko pa single bar panni thongu.... mudiyum unnala demotive aagatha ....crt ta iruppa po
@@mithran3606 Talaila kottuna height varuma Sluga pls 🙄😮
Anna Tatoo Pottuirukke Indha exam ku select Pannuvangala anna
Pannuvanga
Bro community certificate clg la submit pannittan bro Xerox dhan errukku
Same problem
@@banupriyas3526 oh
Tq anna.....Na 2019 la physical ponen.... Long jump la double star, ball tha semma Easy... Na 200 choose panne... But last la poiduchu anna... Engakuku neraya tips sollunga anna pls..... Use full video
Cut off mark evalo
@@dhiyadhugi9379 last year la ennoda written xam mark 64
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
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Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou
@@periyasamyvijay1488 Hi bro I am interested But hight kammiya இருக்கு ப்ரோ
Sir Na 35 mark Na MBC pisikal povana bls sollu ka sir😢😢
bls sollu ka sir🙏🙏🙏🙏
Ramya naanum mbc than ...unmaiya sollanuna ...nee edge la irukka ...nee full star adi ...athum cut off 38 varanum varuva nee .. grace mark varum apram practice pannu
Na pisikal varu vana Vara madana sollu ka sir bls😥😥
@@ramyar6039 nee practice pannite iru ..illana apram time irukathu so ..pannu practice
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
#Workout schedule
#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou....
Anna enagu oru doubt na...namma ella game laium 2 star etuthudu 1 game la no star appdi etukalamma pls rly
No
Sports cotta la overall cut off mark kamiya erukkuma Na national vatchu aplay pannirukan
kandipa kidaikum..
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
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Exercise solli tharuvom
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Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou...
widow ku same test a sir
Yes... Cut off kammiya varum
Anna appo girls kku highjump kedaiyatha
Anna na 4 rth time poren,cricket ball ec na,200 than athikama atupanga
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou...
Sir police ahgnummunaa yeanna sir patiyche iruganum. Degree muticheruganumaa sir
Constable--- 10th
Si ---degree
Certificate clg la iruku bro clg la irunthu vangidalama.... ?
Letter eluthi kuduthu Vangalam
@@vijibalu5303 yes yes
Sir atharavatra vithavai hight evalu
Gondu arithal isiya cricket ball arithal isiya
Very useful sir
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou...
Sir Naa MBC girl Ya height 156tha irukku ithanala Enna physicala reject panniduvangala pls reply sir
ruclips.net/video/CWW6np9CmeY/видео.html
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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#strech
#warmdown
Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou...
Mbc women 50+ but 155 CM
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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#Thankyou........
Bro home la trai pannuramathiri sollunga sir
Exam ku padinga... Physical ku time erukum
Anna kannadi potta police aagala ennaku power kammi thaan
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
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Exercise solli tharuvom
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Interested people join pannikonga
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Thankyou
Hasband baby a vittutu room la thangi padichen bro 😢😢😢😢payama erukku bro 4 th time 39 women sc poiralama😢😢😢😢😢
chance eruku....pray for god..
Seme Na 11moth beby veetla vechutey padichen.bc 48 mark
4th time poirukkingala akka...
@@abi885 ama ya
@@manivasu6067 akka birth certificate verification la keppangala..because enkida illa adha..
Anna PC ku Colfer eppo vidranga Anna
July
Sir... physical test la women's ku evlo weight irrukanum minimum.. plzz reply if anyone knows😒
Weight ku minimum Ila...only height matum tha.
@@ishwaryaa5841 thank u so much 😍
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
#Workout schedule
#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou...
Anna tattoo poduruntha reject pannuvangala
Illa Athu armyku Matumthan
No problem tattoo oru problem illa take care
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
#Workout schedule
#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou...
Anna naa 40 mark irukka ulla polam
Brother running, karku ball, long jump tips sollunga plzzzz
Running ku breath control mukkiyam constant ta oda kathukonga apram fast pickup pannidalam ....cork ball throw la Swing romba important and practice venum 60 rupees than ball vangi yevolo distance cover panna mudiumo poriya distance increase panni practice pannunga..long jump ku strech and speed and tackup than romba mukkiyam ...paathu pannunga keela joint pain varum bayapada venam .... track solid ah irukanum but land aagura idam manalaa irukanum ....👍👍
Vera edhavthu idea irruka long jump ku
@@balaek9961 irukku sago but notes perusa irukkum type panni yeppadi solrathu ...ithula audio iruntha anuppuvan
Parava illa pannunga please
Thank you brother
Cesarian panni 2 years aguthu physical try pannalama sir
Sister C section pannalavangalam police ku edupangala?
Cutt off marks nu solluranga la appatina yennanu puriyala sir.
Pass mark
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
#Workout schedule
#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou...
அண்ணா என் மார்க் 33 நான் ஒரு விதவை என்னால் போக முடியுமா நான் பிசிகல் பண்ணலாமா MBC
ruclips.net/video/88YinONip58/видео.html
don't feel sis widow ku 28 than cut off varum physical practice pannunga nambikaiya irunga all the best sis
Theriyala neemgale sollunga
Anna long jump girls ethachum video podunga anna
Bro ladies ku age limited sollunga
Long jump tips kuduga Anna pls
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
#Workout schedule
#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou
Thanks bro🎉
Height 2cm commiya erukku enna pandrathu sir
ruclips.net/video/CWW6np9CmeY/видео.html
#Gud morg
Vtla irunthu #physical practice panringala....
Ungalukku proper training online kuduka porom
#warmup
#workout
#strech
#warmdown
Exercise solli tharuvom
#Workout schedule
#Workout videos kudupom
Interested people join pannikonga
Anybody interest reply panunga i send mobile number
Thankyou...
Bro 46/70 physical practices pannalama pls sollunga