What is Matcha Green Tea? | Matcha Benefits and a Comparison to Green Tea & Coffee
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- Опубликовано: 26 июл 2019
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Learn more about why it's considered a healthier option to coffee and even regular green tea. Plus, we'll discuss the difference between matcha grades: Culinary Vs. Ceremonial.
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Recommended Suppliers
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Tao Tea Leaf, Organic Ceremonial Grade Matcha Powder, 4oz - amzn.to/2N5aAHH
Tao Tea Leaf, Organic Matcha Green Tea Powder, 4oz - amzn.to/2XvwPKW
Sun Potion, Organic Matcha Green Tea Powder, Ceremonial, 1.94oz - amzn.to/2N5nhlW
Kyoto Dew Matcha, Organic Ceremonial Grade Matcha Green, 1oz - amzn.to/2x6jRoj
The Tao of Tea, Liquid Jade Powdered Matcha Green Tea, 3oz - amzn.to/2RtbEnq
Bamboo MN, Matcha Bowl Tea Set, Assorted Colors - amzn.to/2YdBlOC
Jade Leaf, Organic Matcha Green Tea Powder, Japanese Origin, 30g - amzn.to/3jtVeaH
Mountain Rose Herbs, Organic, Matcha Powder, 3.5oz - bit.ly/34YknFZ
Affiliate Disclaimer: This description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
www.superfoodevolution.com/ma...
More on Nutrients, How to Use and Prepare: www.superfoodevolution.com/ma...
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Additional Sourced Info
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Occurrence of theobromine synthase genes in purine alkaloid-free species of Camellia plants: bit.ly/2KCvz2F
The Role of Catechins in Cellular Responses to Oxidative Stress - bit.ly/2YNEfXe
Green Tea Catechins: Their Use in Treating and Preventing Infectious Diseases: bit.ly/2XxAFnT
Green Tea Extracts Epigallocatechin-3-gallate for Different Treatments: bit.ly/2XtSrDD
Determination of catechins in matcha green tea by micellar electrokinetic chromatography: bit.ly/2JyKvf3
Vascular and Metabolic Actions of the Green Tea Polyphenol Epigallocatechin Gallate: bit.ly/2XSf4BH
Catechins and Their Therapeutic Benefits to Inflammatory Bowel Disease: bit.ly/32c1P2b
Green tea: A boon for periodontal and general health: bit.ly/2NUVDEf
Ingestion of a tea rich in catechins leads to a reduction in body fat: bit.ly/2xwmEY6
Matcha Green Tea Drinks Enhance Fat Oxidation During Brisk Walking in Females: bit.ly/2L4bH8M
Enrichment of Biscuits with Matcha Green Tea Powder: Its Impact on Metabolic Response: bit.ly/2XvO0YT
Effect of l-theanine tablets in reducing stress-related emotional signs in cats: bit.ly/2RZC4xr
Anti-Stress, Behavioural and Magnetoencephalography Effects of an l-Theanine-Based Nutrient Drink: bit.ly/30gQegs
Effect of Green Tea Phytochemicals on Mood and Cognition: bit.ly/2JmXbHr
Effects of chronic l-theanine administration in patients with major depressive disorder: bit.ly/2Xuw6KV
Anti-stress effect of theanine on students during pharmacy practice: bit.ly/2YFpoOy
Stress-Reducing Function of Matcha Green Tea in Animal Experiments and Clinical Trials: bit.ly/2L7IOsx
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
Matcha Green Tea has been the subject of much health research today, yet was so important in ancient times that the Taoists claimed it as an important ingredient in the elixir of immortality! Let's take a look...
It's important to know that ALL matcha products are good from a health viewpoint.
The ratings 'better' or 'best' are about artistic values --taste, fragrance, appearance.
I quit drinking coffee like 3 years ago.for about 2 years have been drinking matcha every morning but don’t do any kind of ceremonial methods. I use boiling filtered and now recently distilled water, raw honey, coconut cream or 16% milk fat raw milk creamer and electric milk frother. “It is mamma Mia, hola, si señor uhmazin!”
Very nice, thanks for sharing!
@@SuperfoodEvolution boiling water destroys matcha though
I so love the depth of info given in all your videos and blessings for using the human voice.
Thanks for your kind comment!
Excellent video! Concise, accurate, and to the point information. Very thorough and professionally explained. Thank you! :)
Woke up this morning got me some good matcha tea
Thanks 🙏
haha same!
Yippy!
I love your channel, keep up the great information!!
We love you for writing that! (OR even if you didn't)...
Such a deeply informative, excellently made and enjoyable footage to watch. Thumbs up all the way.
Must we use the bamboo whisker (will metal effect the taste)? I don't have it in my country. Will order online if necessary.
Yes! It's super healthy and has the highest antioxidant (EGCG) out there and it is also an anti-cancer...i love its umami taste like and i feel so relaxed and meditated. The only downside to it is... i got dental fluorosis! It made my teeth so yellow and stainy (and also the enamel lessened)maybe i drank a lot of matcha...because i just discovered it has fluoride in it and it has caffeine... my teeth are so yellow now😩
Very interesting, thanks for that experience!
안녕ejassi did you buy organic?
Hunter Collins i don't know if it's organic,,it's just a food grade matcha,,not a ceremonial one
Great information,😄 i'm going To start Consuming it.❤
GOD BLESS🙏🙏 YOU.
EDUARDO MIAMI FL 🇺🇸
Lovely video on Matcha! Super informative :-)
Glad you enjoyed, thanks for commenting!
Excellent video! I'm a matcha affictionado and appreciate the work you did putting this together. I take my matha with some unsweetened organic soy milk. The best!
Awesome, thank you!
best video about matcha.
Yay!
I mix the culinary grade with vanilla yogurt & Manuka honey, every day i have it & I feel good !
Nice!
Ive been doing the same ! though it's bit good with every matcha. I myself find matchaspirit.com the best
it seems identical to papaya powder in colar and taste. What are the nutritional differences?
Happy New Year
To you as well!
Unfortunately. I do not like the taste. So the way I take mine is half teaspoon, mix it in cold water and quickly drink it. Or, mix it with chlorella. Spirulina and apple cyder vinegar and drink it. Of course it has to be “ceremonial “ grade tea. Hopefully. I’m still getting the benefits consuming it this way or does it have to be added to hot water? Any advice would be greatly appreciated. Thank you.
Try it with Peppermint tea Paul.
Selma Cat Thank you very much, i will give it a try!👍🏻
Thank you!!
Thanks you!!!
I've learned that Matcha power can created via grinding or via high pressure (and I did a quick test and verified that the high pressure Matcha tea was not as nutritious (as the lack of caffeine caused me to fall asleep)). Thus now I only buy Matcha powder from Japan.
high pressure? Can't even imagine how that would work...
@@Teapro The method is to blast high pressure air at dried tea leaves and the leaves will turn to powder.
Brian Jessen that sounds insane... 🙈 not sure if I like the sound of it 😂
@@Teapro I agree and that's why I did a little test with the Matcha powder I had already bought from Amazon.
Brian Jessen how exactly did you do the test? By drinking it or did you do a scientific experiment?
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ماتشاء ..
ماتشاء .
Matcha is very strong I don’t think it is recommended to drink every day.I drank once and it didn’t make me sleep
I drink it every morning and i feel more in the ‘flow state’. I drink my last cup at 5pm. But l-theanine can give it the relaxing yet focused effect. I noticed I feel like this very similar to alchohol and its gaba effects lol
🙌🙌
Can you mix matcha and moringa together?
that's such an interesting idea! We have both matcha and moringa powders at home so will give it a try. I think that the only problem is that moringa powder has a very particular taste, so the overall outcoming might just not be too appealing in terms of taste, but it's worth experimenting with!
Try it out and let us know! Always go SLOW at first...
@@Teapro giving it a try in the morning, will report back
Add some peppermint to make them taste better. Matcha is o. K but Moringa is an acquired taste....
Does one experience withdrawal symptoms when you stop drinking matcha tea ? And do you have to be cautious when you are prone to having migraines, because of its theobromine content ? Greetings to the SuperfoodEvolution team from Belgium xxx
It's likely to be the caffeine. Try having lower amount and switching all other sources of caffeine such as other tea and coffee to decaf options. Avoid chocolate too
Greetings Belgium!
where can i get The ceremonial Matcha tea and powder?
Just Deborah Amazon
Make sure to buy high quality matcha from a reputable matcha company. Also make sure the matcha is from Japan, more specifically, Uji. This is where the world's best matcha is made. Great matcha is a bright green, smells grassy earthy and tastes great. Poor quality matcha is dull in color and bitter to taste. A lot of matcha coming from China fits into this low quality category. Good matcha is expensive because making matcha is a labor intensive process. Also, culinary grade matcha ( usually inexpensive) is not made to be sipped straight. Many first time matcha buyers make this mistake and are unhappy with how it tastes. Check us out at matcha.com first time customers please use matcha10off for discount.
There are links in the description box of this video
Always links in the description box to the best we have found to date...
SuperfoodEvolution you guys have not had our matcha so not sure your list is comprehensive.
Is it the same Matcha that starbuck sells?
Can we drink it empty stomach?
Absolutely, that's probably best as well...
Very informative ... but ... being organic won't protect you from lead. One could have an 'organic' farm next to a glyphosate manufacturing plant and still be called organic. Better an actual trusted source than label claims.
As an example, I asked about organic peppers I was buying at a Whole Foods Co Op ... he said they take the word of the grower.🤪
Yes, lets not forget farmer down the road that has been doing some spraying on his crops or chemtrails!
That is very true, but try to minimize exposure, without driving yourself nuts with worry is our motto. We can handle SOME toxins...
@@SuperfoodEvolution Lol, amen to that. We tend to drive ourselves crazy sometimes. It makes me think of portlandia season 1 where the couple leave the restaurant and actually go to the farm where the chicken was raised to make sure it was happy lol. If you're consuming a lot of healthy foods and herbs anyway chances are you're detoxing from most of these metals before they have a chance to settle in your system anyway. God bless✌
Can a Hypothyroidism girl consume matcha tea ?
And I got acid reflux when I drank twice