Stress and Wellness among the Elderly

Loneliness and social isolation are key risk factors for mental health conditions in later life. As we age, coping with stress becomes more challenging. Seniors often face stressors such as the loss of loved ones, unstructured time, changes in relationships or physical limitations like vision or mobility issues. There are various strategies to manage stress include addressing underlying conditions.
Our experts, Dr Shanta Misra and Mr. Satyanarayan Mohapatra discuss more about Stress Busters, the ‘Mind and Body Connection’, and the role of diet and nutrition in wellness for the elderly.

[@SuperNitin1975]

Great information, looking forward for more episodes

[@subbaraodevulapalli5914]

Insightful... need of the hour.. thoughts for rural population- elderly

[@veenawankhede3633]

Nice..quite interesting facts and solutions discussed by the panel members..