Flow (bubble practice) / Entry 42 / for instructions read description.

Flow / Entry 42
An excerpt from “Journal of a Mind”
Written and narrated by: joe
Written 2021©️
The books “Let the Spirit Speak: Things I wish someone had told me.” and “Journal of a Mind: Perspectives on a different kind of power” are books written by joe and pending publication.
These books document the words of a spirit named Abornazine 🔥 Abornazine is a “Keeper of the Flame”
In the books, Abornazine is speaking to those who have forgotten they too are Keepers of the flame. Joe and Abornazine hope that the others who have forgotten will hear, understand-and remember. 🙏🏽
Cover photograph (Aruba beach and sunset): taken by a friend.
Background Soundscape: Digital Shruti Box key of G
The bubbles floating across the page can be used to train the attention as listening….choose a bubble on the left or right of the screen….fllowing the bubble until it disappears. Then choose another bubble and do the same…if the mind wanders…start again without fuss or judgement…