First 20minutes of your day - before you do anything else. Dont check phone. Speak to yourself with intentional powerful words. Morning put your hand on your heart. Speak to yourself out loud in a whisper or soft voice. Today is the day I break free from my past. Today my new life begins, every cell in my body is awakening to a new possibility. Feel these words. Let them sink into every cell of you body. During these morning session you must maintain absolute focus. If your mind wanders to your problems or your to do lists gently bring it back. This isn’t meditation this is active brain programing your laying down new neutral pathways your creating new patterns in your neural circuity . The afternoon reinforcement 2pm -4pm your brain goes though another receptive period. Find a quiet place. Take 5 minutes to reconnect with your morning declarations. Heres the crucial part during these afternoon sessions you’re going to add physical movement as you speak to yourself walk with purpose move your arms with intention your body needs to feel these words. Remember you’re not just changing your thoughts you’re changing your entire state of being throughout the day you need to catch your automatic negative self talk the moment you hear yourself say I can’t or this is too hard. Stop immediately replace those words with I am capable or I find solutions easily. Dont let a single negative thought slip by unchallenged every thought matters. Every word counts. The evening protocol is where the magic of consolidation happens. Neural Consolidation 7pm - 9pm brain naturally begins to process the days experiences. This is when you review and reinforce. Sit quietly for 15 minutes place your hand on your heart again. Review your days victories no matter how small. Speak to yourself with gratitude and anticipation tell yourself today I create new neural pathways today I stepped close to m y new reality. Tomorrow will bring even greater transformation. Feel the truth of these words in your body let the emotion build, this emotional state is crucial for neural consolidation.
I am now on day two, I am following these instructions to a T, and I have listened to this video for at least six times thus far. I am already feeling a shift, a very positive shift. God bless and good luck everyone.❤
A year and a half ago, when I was in the hospital folloing a car accident, I had a spiritual experience where God told me that we are entering a time where our words will be MORE powerful than they have been up to now. Our positive words will effect more powerful change, and our negative words will have more destructive impact as well. We must speak more positive words! I have been trying for over a year to change my thoughts and change my words with minimal success. I have watched hundreds of videos on many different topics to try to figure out how to change my habits and patterns to be more positive. MOST of those I've watched want hundreds to thousands of dollars to pay for their course before they will teach you anything useful. This 27 minute video just explained so concisely and so compactly with CLEAR INSTRUCTIONS (I'm so excited about this!) how to do it, and why it works! It's the quantum ripple effect! Like waves on a lake. When we change ourselves, we change others around us. And when they change, their ripples come back and change our life too. It's so beautiful! Thank you so much for posting this!
@@loveelroi4453 No, he’s not, read your bible, he’s just like every dictator we have heard about. The reason being god is an invention of man. However, we do have a higher consciousness that people confuse with god.
@@augusthome9860 he might not for you but for me and my house hold , our God is our Lord and saviour, our protector, our redeemer and his name is Jesus Christ the Son of God ::
Place my hand on my heart. Today is the day I break free from the past. Today, my new life begins. Every cell in my body is awakening to a new possibility
*thank you for not having "motivational" background music. His examples of what to say to yourself: I'm worthy of greatness. I'm capable of extraordinary things. Today is the day I break free from my past. Today my new life begins. Every cell in my body is awakening to a new possibility. Today I created new neural pathways. Today I stepped closer to my new reality. Tomorrow will bring even greater transformation. I'm powerful. I'm capable. I'm worthy. I can handle challenges with ease. Today I step into my new reality. Today my thoughts create my new future. Today I become the person I know I can be.
@@DaveIrish66 Listen to every word of an AI Speech? It's super repetitive, monotone, full of audio skips and artifacts. Maybe it's good to listen to a whole Joe Dispenza speech, but this is not that. It's just AI.
@@Tay-ho6sg these words from the Bible are executable and beneficial when you do it,it is not just a blabber but scientifically proven. That's why I quoted it.
Funny thing is like a couple weeks ago I began ending my day by putting hand on my heart or shoulder and telling myself that I love (my name). Instinctively. This video moved me to tears as I thought briefly about all the self harm that has been done. No more
@thisguy I had almost such a experience, putting my hands on my heartzone & breathing, and saying many times, " I am...lots of powerfull affirmations came from inside. That is the higherself/ Spirit inside, confirming that what you/ I did then & now was he talking & guiding us. Powerfull🙏🏾
Today now I step into my new reality I am capable of doing extraordinary things My thoughts create my new future Today I become the person I know I can be
Mediate on Gods love, grace and mercy for me in the morning. In the afternoon going running and listen to Gods word & pray reinforcing the truth of his love for me. Night time! Practice gratitude for all God has done through my day. Thank you Jesus!! God loves you also!! ❤🙏
I’m going to continue listening to this entire video again and again and doing what is being taught every day starting now. What could possibly be more important?
How do you can to this point? How could you forgive yourself for mistakes or things you maybe now know weren’t good for yourself or what you let someone did to you?
Steps 1. Meditate daily as it happened 2. Be grateful that you already got it 3. Action will feel easy once your desires get accepted to subconscious mind 4. Be consistent, do it daily 5. Be careful of your words, have word diet , always speak positive
Change your thinking change your world Proverbs, chapter 23, verse 7: "As a man thinketh in his heart, so is he". Philippians 4:13 English Standard Version 13 I can do all things through him who strengthens me. Brothers and sister we can do it because we have Christ in us.
I will be strong in the spirit, body and soul. I am a great woman, am a blessing to many generations. Everything is working in my favour, I will fulfil purpose.my light will shine and never go dom.Fortune will locate me in Jesus name
OMW im so grateful i heard this ! Cant wait to wake up tomorrow morning and put my hand on my heart and say positive affirmations . I am worthy of greatness . It all makes sense thankyou
Came across this motivation while cleaning my house on Xmas day and I must say it's already impacting me positively. Thank you to our God who brought me to this channel❤
Morning ritual, place hand on heart. Speak to self with intentional wonder words. To day is the day I break free from my past, today my new life begins. Every cell in my body is awakening to a new possiblity
@LorenzoRoccoNaturallyPiano I didn't do it for the three days. I need to start over. I really do think it will change something. I feel Joe Dispenza knows what he is talking about. I have experienced a shift in consciousness before and it's was phenomenal. I'm trying to figure out how to get back there because it happened spontaneously years ago. Did you do it?
20:10 this is no joke. This morning while I was waking, I started to perform the routine, saying “to day is the day I break free from the past” etc, but fell back asleep. I had a nightmare, it had no punch, I wasn’t scared but still! It was a deliberate attempt to lower my vibration by showing me my dog who died, bleeding and in pain. It was so over the top, it was almost silly. Because I was in a higher vibration I saw it for what it was. I’m amazed.
Meditation and inner work daily, for me empowering...creating boundaries...knowing that I deserve all the love that I have freely given..Love transforms...love!
At a young age, after years of my parents graciously telling me that I can do anything I set my mind to in this lifetime, I came to the realization that our brains are like play dough- able to be molded and shaped to be optimized for whatever we want out of life. This parallels that concept very closely! In my opinion, this concept is the fundamentally most important thing for not just achieving impressive goals, but also for mental health, contentment in life, and much more.
I am worthy of greatness, and i am capable of extraordinary things. Hand on heart (morning) every cell of my body is awakening to a new possibility. afternoon 2-5 5 minutes add physical movement: i am capable, i find solutions easily. Evening 7-9; review reinforce sit quietly 15 minutes. Today I created new neural pathways, today I stepped closer to a new reality, review days victories. Gratitude. Tomorrow will bring even more transformation
Dr. JOE Dispenza Ive read your books ive been studying the greats last few years. Now iam on a journey would never imagine for myself . Thank you and i look forward meeting you . #WheelChairFarmer
@AFG1381 very AI. Listening to him live, his real voice is highly different. But at 11 minutes, the process laid out is pretty well researched. Mornings are best time to make brain changes. There is so much to confirm the process of reformatting your mental structures, this can be a good starting process to build upon.
He adds more about the morning talk at 25:47 Heres exactly what youll do the moment you wake up Before your feet touch the floor Place your hand on your heart feel its rhythm. Take 3 deep breaths. Start your new dialogue with yourself say these words with every ounce of conviction you possess... "Today I step into my new reality. Today my thoughts create my new future. Today I become the person I know I can be" Dont just say these words feel them in every cell of your body.
Lovely video. Immediately afterward, I wrote down what I would do and say for three days...I'm in🎉 to win at lifes rewards, enlightenment, and abundance on a quantum level. Let's go
I grew up in a family of chaos with an absence of good parenting. So of course I grew with a very negative outlook on life and more importantly, myself. I'm 51yrs old and still have to adjust my thoughts. But I'd like to say I've learned, the most important conversations in this life are the ones you have with yourself. That's made a momumental change in my behavior and life scope!
I have read all the books that Dr. JD has penned; listened to so many videos and yet i have never got bored. Unlike many spiritual teachers; JD brings out the science behind this and thereby makes one think and work logically. wow.. that was a nice ''tonic session'' that i needed. Thank you.
I have started to speak with my higher self, we're getting along great, now we've been introduced. I'm feeling very positive as it means I'm not just talking to puppets.
Amen! What he is saying is divine and directly related to your spiritual perspective of life! So, God is your creator and everything he is describing is not made by science. It was created for scientific evidence and education to have something to show God's unimaginably, neverending abilities. He is more than the human understanding of simple truths!
Every single (while repeated) words are true. I have been doing this without knowing this recipe!! It’s so true about vibrating higher when you apply positive thoughts. When overwhelmed, fear takes over. Break down what overwhelms you into small “do” activities that will go in the “win” column. It’s all about counting (small) victories. Pushing through is key. Think “I can do it”. Start small. Remove barriers - most are mental.
Evening protocol is where the magic of consolidation happens, between 7pm and 9pm. The Brain starts to Process the days experiences.. this is where .review and reinforce , place hand on heart again and review the day's victory ... Speak to self with gratitude and anticipation, today I step closer to my new reality, tomorrow will bring even greater transformation....let the emotion build
Right, except that he didn't actually record this. It's completely made by AI. That said, it's still his "philosophy" I guess. I'm wondering why someone who's still alive allows dozens of videos to be made with his computer copied voice and words he never actually said.
I wasn’t able to catch this one right away but I was able to detect one that was with Alan watts voice almost instantly because I listen to him a lot Needless to say I will be blocking this channel from now on I think it’s kind of disturbing for a creator to profit off of someone else’s voice.
thank you i have been doing this everytime when i could not have anything to saport my twins there where times i cry when their millk finish or their nappier but now im strong i thank God for the stregth he has been given me
My first thought when I started listening was that the voice sounded off a bit and it crossed my mind it might be AI. However the message being delivered sounds exactly like what he would say and is a good one to hear to so I kept listening 😂
This sounds like a bit of a challenge for me because I do wake up with a ton of thoughts 🤦🏽♀️Although, I make it a point to say “thank you” for allowing me to have another day and all the blessings that I’ve received and will receive. I do that before I check my phone. And being that I don’t sleep through the night, whenever I wake up, even if it’s only for a few moments, I always say “thank you”. I will work on this in as well. Thank you 🙏🏽 💞
Thanks and God bless Dr Joe you are the most authentic guru in this field . Very subtle no push god bless you with lots of Luv and Gratitude for making this world a great place 💕🙏
I'm supernatural, I'm here to say I'm highly favored everywhere I go. I am an excellent wife, mom, family member, and friend. I'm full of love, joy, and peace ❤
Lord Jesus only you can carry the burdens I face as a single parent please provide me with the wisdom to make the right decisions for my children, and optimism as I continue to struggle to provide the basic necessities for my boys both are special needs. Heavenly Father as I struggle to buy groceries and as I struggle to pay rent grant me strength because I want to give up but my faith is my strength. Hear my prayers.❤️
Amen. 🙏🏼🙏🏼🙏🏼 Sending you lots of hugs and kisses from Nigeria. 🥰😘😘💝💝💝 I’m a single parent of two girls, I understand the struggles. The Lord God IS our strength. ❤
I’ve listened to this and immediately caught myself when thinking negative thoughts. Change your thoughts for better results in your life. As long as your new helpful thoughts include productivity and much less procrastination, then you’re on the right track.
It's still quite obvious... Partial sentences and skips within words. As a Voiceover artist, it was quickly obvious. The sad thing is it loses the emotive quality and timber and has turned into rambling. The message is important and the delivery fails.
This is amazing. The brain is amazing. I have been doing this in my own way! I tell myself I am capable of whatever I put my mind to! I love me! When I think negatively I tell myself to shut up and then change my thoughts to positivity ❤
This self thought is the best way to get going every morning. I Personally seek the presence of Jesus in my spirit every morning and that is what keeps me going.Anyway thank you so much for your kind thoughts and I really appreciate it.
First 20minutes of your day - before you do anything else. Dont check phone.
Speak to yourself with intentional powerful words. Morning put your hand on your heart. Speak to yourself out loud in a whisper or soft voice. Today is the day I break free from my past. Today my new life begins, every cell in my body is awakening to a new possibility. Feel these words. Let them sink into every cell of you body. During these morning session you must maintain absolute focus. If your mind wanders to your problems or your to do lists gently bring it back. This isn’t meditation this is active brain programing your laying down new neutral pathways your creating new patterns in your neural circuity .
The afternoon reinforcement 2pm -4pm your brain goes though another receptive period. Find a quiet place. Take 5 minutes to reconnect with your morning declarations. Heres the crucial part during these afternoon sessions you’re going to add physical movement as you speak to yourself walk with purpose move your arms with intention your body needs to feel these words. Remember you’re not just changing your thoughts you’re changing your entire state of being throughout the day you need to catch your automatic negative self talk the moment you hear yourself say I can’t or this is too hard. Stop immediately replace those words with I am capable or I find solutions easily. Dont let a single negative thought slip by unchallenged every thought matters. Every word counts. The evening protocol is where the magic of consolidation happens.
Neural Consolidation 7pm - 9pm brain naturally begins to process the days experiences. This is when you review and reinforce. Sit quietly for 15 minutes place your hand on your heart again. Review your days victories no matter how small. Speak to yourself with gratitude and anticipation tell yourself today I create new neural pathways today I stepped close to m y new reality. Tomorrow will bring even greater transformation. Feel the truth of these words in your body let the emotion build, this emotional state is crucial for neural consolidation.
I watch and listen to Joe a lot but I paused to read this and it really resonated, thank and bless you all.
❤
Thank you.
Thank you ❤
Thank you so much for writing this down. 🙏❤️🌞
I am now on day two, I am following these instructions to a T, and I have listened to this video for at least six times thus far. I am already feeling a shift, a very positive shift. God bless and good luck everyone.❤
That’s what I do with a lot of stuff I listen to (especially The Secret) which has changed my life in such a positive way!
Thank you for feedback!
This is exactly what l did...
I thought it was me but l didn't post!
A year and a half ago, when I was in the hospital folloing a car accident, I had a spiritual experience where God told me that we are entering a time where our words will be MORE powerful than they have been up to now. Our positive words will effect more powerful change, and our negative words will have more destructive impact as well. We must speak more positive words! I have been trying for over a year to change my thoughts and change my words with minimal success. I have watched hundreds of videos on many different topics to try to figure out how to change my habits and patterns to be more positive. MOST of those I've watched want hundreds to thousands of dollars to pay for their course before they will teach you anything useful. This 27 minute video just explained so concisely and so compactly with CLEAR INSTRUCTIONS (I'm so excited about this!) how to do it, and why it works! It's the quantum ripple effect! Like waves on a lake. When we change ourselves, we change others around us. And when they change, their ripples come back and change our life too. It's so beautiful! Thank you so much for posting this!
❤ omg a car accident and hospitalization has brought me here as well ❤
Very powerful. Thank you so much. ..i have no words.
Our God is a good God
@@loveelroi4453
No, he’s not, read your bible, he’s just like every dictator we have heard about. The reason being god is an invention of man. However, we do have a higher consciousness that people confuse with god.
@@augusthome9860 he might not for you but for me and my house hold , our God is our Lord and saviour, our protector, our redeemer and his name is Jesus Christ the Son of God ::
Place my hand on my heart.
Today is the day I break free from the past. Today, my new life begins. Every cell in my body is awakening to a new possibility
Amen
🙏🙏
❤
❤
Amen
*thank you for not having "motivational" background music.
His examples of what to say to yourself:
I'm worthy of greatness.
I'm capable of extraordinary things.
Today is the day I break free from my past.
Today my new life begins.
Every cell in my body is awakening to a new possibility.
Today I created new neural pathways.
Today I stepped closer to my new reality.
Tomorrow will bring even greater transformation.
I'm powerful.
I'm capable.
I'm worthy.
I can handle challenges with ease.
Today I step into my new reality.
Today my thoughts create my new future.
Today I become the person I know I can be.
Thanks 👍
Agree about the lack of background "music". Best part of this video!
Thank-you.
Feeling of resistance or discomfort are simply measures of growth in creating new neural pathways
Yaaassss
At 11minutes he starts to tell you how to do it.
Jumping ahead... is exactly why you need to listen to every word of this
thank you.
Thank you
@@DaveIrish66 Listen to every word of an AI Speech?
It's super repetitive, monotone, full of audio skips and artifacts. Maybe it's good to listen to a whole Joe Dispenza speech, but this is not that. It's just AI.
@@guitaro5000ai? 😂😂😂
I will wake up with so much confidence that nothing negative can survive.
This is profound!
I love this!
You'd better guess again and go easier on yourself.
Ths video was very supportive of the journey I began 2.6 years ago... I am a transformational energy! At age 66... I've never felt more alive!
Yayyyyyy! 🎉 Congratulations! 🎊
Romans 12:2 "Be transformed by the renewal of your mind"
100% biblical .. May God bless you the guy who is teaching this ..
Exactly, they just cut Jesus out. I hope and pray they all repent and come to Him!
Nope this is more scientific n executable than just general biblical blabber
@@Tay-ho6sg these words from the Bible are executable and beneficial when you do it,it is not just a blabber but scientifically proven. That's why I quoted it.
@ bible was here before even the science man let alone scientific
Funny thing is like a couple weeks ago I began ending my day by putting hand on my heart or shoulder and telling myself that I love (my name). Instinctively. This video moved me to tears as I thought briefly about all the self harm that has been done. No more
@thisguy I had almost such a experience, putting my hands on my heartzone & breathing, and saying many times, " I am...lots of powerfull affirmations came from inside.
That is the higherself/ Spirit inside, confirming that what you/ I did then & now was he talking & guiding us.
Powerfull🙏🏾
Today now I step into my new reality
I am capable of doing extraordinary things
My thoughts create my new future
Today I become the person I know I can be
You are beautifully and wonderfully made, and God created you to glorify Him, and not for yourself.
Great advice, I will ask God to walk with me through this, Amen!! God bless!!
Mediate on Gods love, grace and mercy for me in the morning. In the afternoon going running and listen to Gods word & pray reinforcing the truth of his love for me. Night time! Practice gratitude for all God has done through my day. Thank you Jesus!! God loves you also!! ❤🙏
Well that's the atheists screwed then. 😂
Religion is garbage.
started yesterday evening, things are changing already!🤩
🎉
I’m going to continue listening to this entire video again and again and doing what is being taught every day starting now. What could possibly be more important?
Listened to this 3 times to absorb every word and instruction. Very powerful. Love it. Thank you
Doing good deeds, visiting a sick friend, making someone happy, gives perspective, life is short, make the most of it!
“Today is the day I break free of my past, today my new life begins, every cell in my body is awakening to new possibilities.”
I am my own best friend and I truly love myself inside and out. I am awesome.❤
How do you can to this point? How could you forgive yourself for mistakes or things you maybe now know weren’t good for yourself or what you let someone did to you?
@@parlama3367There is a part of you that already feels it, just say those words and try to feel it as truth
I AM A MAGNIFICENT BEING ...❤..
You are beautifully and wonderfully made, and God created you to glorify Him, and not for yourself.
Go to 11:00 thank me later
Thank you ❤
🏆
Hero!
Thanks
Thanks man
Steps
1. Meditate daily as it happened
2. Be grateful that you already got it
3. Action will feel easy once your desires get accepted to subconscious mind
4. Be consistent, do it daily
5. Be careful of your words, have word diet , always speak positive
"I will exalt you, O LORD, for you lifted me out of the depths and did not let my enemies gloat over me"
Psalm 30
Kids and parents, father's, mother's need this positive affirmations in school and work places . It will be a better life
Change your thinking change your world
Proverbs, chapter 23, verse 7: "As a man thinketh in his heart, so is he".
Philippians 4:13
English Standard Version
13 I can do all things through him who strengthens me.
Brothers and sister we can do it because we have Christ in us.
Amen 🙏🏽
Amen
Take every thought captive!
It works! Let the God truth transform your life. 🔥🙏😊
Amen
Today is the day I break free from the past. Today I begin my new life. Every cell in my body is awakening to new possibilities. Amen.
DEEP!
You can be whatever you want to be!
LIFE IS A MINDSET 👍🏿💓🙏🏿
Wishing everyone watching this video good luck and happiness 🙏✨"
Thank You
I will be strong in the spirit, body and soul. I am a great woman, am a blessing to many generations. Everything is working in my favour, I will fulfil purpose.my light will shine and never go dom.Fortune will locate me in Jesus name
Amen
A lot of programs like this are very expensive- I’m very very skeptical of these
I tried this - it hit a swarm of ads and never resumed - isn’t there a version w/o a swarm of ads
OMW im so grateful i heard this ! Cant wait to wake up tomorrow morning and put my hand on my heart and say positive affirmations . I am worthy of greatness . It all makes sense thankyou
👍🙏🙏
🙏🏾❤
Did you do it for 3 days and if so, how did it go?
Did it work
Came across this motivation while cleaning my house on Xmas day and I must say it's already impacting me positively. Thank you to our God who brought me to this channel❤
Morning ritual, place hand on heart. Speak to self with intentional wonder words. To day is the day I break free from my past, today my new life begins. Every cell in my body is awakening to a new possiblity
God help me stop horrible obsessive thoughts!!! 🙏
🙏🙏
God ia within you and you are within god... You can stop them
🙏🏼
Awareness awareness awareness
Been there. Try to step into your body, what are the physical sensations you’re experiencing? Maybe ask it what your body needs? Sending you peace.
Today is a good day for me and I shall achieve success 🎉
Am worth of greatness and the universe will always be in our favor and if you believe in the comment like 👍 it and get blessed 😇🙏✅
Today is the day that I break free from my past. Today my new life begins. Every cell in my body is awakening to a new possibility.
How are you doing 5 days later?
@LorenzoRoccoNaturallyPiano I didn't do it for the three days. I need to start over. I really do think it will change something. I feel Joe Dispenza knows what he is talking about. I have experienced a shift in consciousness before and it's was phenomenal. I'm trying to figure out how to get back there because it happened spontaneously years ago. Did you do it?
20:10 this is no joke. This morning while I was waking, I started to perform the routine, saying “to day is the day I break free from the past” etc, but fell back asleep. I had a nightmare, it had no punch, I wasn’t scared but still! It was a deliberate attempt to lower my vibration by showing me my dog who died, bleeding and in pain. It was so over the top, it was almost silly. Because I was in a higher vibration I saw it for what it was. I’m amazed.
Thank you for sharing ❤
Thanks!
Meditation and inner work daily, for me empowering...creating boundaries...knowing that I deserve all the love that I have freely given..Love transforms...love!
It's pop! Power of positive thinking. Thank you Dr.. this does work.
Thank Joe..i am the beautiful journey to the new me and all the greatness I was always meant to be.
At a young age, after years of my parents graciously telling me that I can do anything I set my mind to in this lifetime, I came to the realization that our brains are like play dough- able to be molded and shaped to be optimized for whatever we want out of life. This parallels that concept very closely! In my opinion, this concept is the fundamentally most important thing for not just achieving impressive goals, but also for mental health, contentment in life, and much more.
I am worthy of greatness, and i am capable of extraordinary things. Hand on heart (morning) every cell of my body is awakening to a new possibility. afternoon 2-5 5 minutes add physical movement: i am capable, i find solutions easily. Evening 7-9; review reinforce sit quietly 15 minutes. Today I created new neural pathways, today I stepped closer to a new reality, review days victories. Gratitude. Tomorrow will bring even more transformation
The word of God is the best source of positive affirmations. You are who God says you are.
You are who you say you are. ❤
Dr. JOE Dispenza Ive read your books ive been studying the greats last few years. Now iam on a journey would never imagine for myself . Thank you and i look forward meeting you . #WheelChairFarmer
This is not Dr.Joe. It is AI rip off. I still listen lol, but I do not like the content stealing
@AFG1381 very AI. Listening to him live, his real voice is highly different. But at 11 minutes, the process laid out is pretty well researched. Mornings are best time to make brain changes. There is so much to confirm the process of reformatting your mental structures, this can be a good starting process to build upon.
He adds more about the morning talk at 25:47
Heres exactly what youll do the moment you wake up
Before your feet touch the floor
Place your hand on your heart feel its rhythm.
Take 3 deep breaths.
Start your new dialogue with yourself say these words with every ounce of conviction you possess...
"Today I step into my new reality.
Today my thoughts create my new future.
Today I become the person I know I can be"
Dont just say these words feel them in every cell of your body.
Lovely video. Immediately afterward, I wrote down what I would do and say for three days...I'm in🎉 to win at lifes rewards, enlightenment, and abundance on a quantum level. Let's go
Thank you for explaining so non college peeps can understand .
I'm through day one, and I'm shocked at how confronting it is to be so kind and positive to yourself!! We are our own enemies!
I am capable of doing xtraordinary things...I am strong ..powerful and worthy of a good life...
I grew up in a family of chaos with an absence of good parenting. So of course I grew with a very negative outlook on life and more importantly, myself. I'm 51yrs old and still have to adjust my thoughts. But I'd like to say I've learned, the most important conversations in this life are the ones you have with yourself. That's made a momumental change in my behavior and life scope!
I have read all the books that Dr. JD has penned; listened to so many videos and yet i have never got bored. Unlike many spiritual teachers; JD brings out the science behind this and thereby makes one think and work logically.
wow.. that was a nice ''tonic session'' that i needed. Thank you.
I have started to speak with my higher self, we're getting along great, now we've been introduced. I'm feeling very positive as it means I'm not just talking to puppets.
Just pray before you start your day guys
Pray and speak positively to yourself
Amen! What he is saying is divine and directly related to your spiritual perspective of life! So, God is your creator and everything he is describing is not made by science. It was created for scientific evidence and education to have something to show God's unimaginably, neverending abilities. He is more than the human understanding of simple truths!
Amen
You have to believe in prayers. What if you are a person who does not believe in it? I agree with you that you need the higher force to aid you!
Amen 🙌🙏 very true Get down to know who you are in Christ ... And all negativity will disappear.... 😂
Every single (while repeated) words are true. I have been doing this without knowing this recipe!! It’s so true about vibrating higher when you apply positive thoughts. When overwhelmed, fear takes over. Break down what overwhelms you into small “do” activities that will go in the “win” column. It’s all about counting (small) victories. Pushing through is key. Think “I can do it”. Start small. Remove barriers - most are mental.
Your external reality is a reflection of your internal dialogue, your repetitive thoughts are creating your future
Evening protocol is where the magic of consolidation happens, between 7pm and 9pm. The Brain starts to Process the days experiences.. this is where .review and reinforce , place hand on heart again and review the day's victory ... Speak to self with gratitude and anticipation, today I step closer to my new reality, tomorrow will bring even greater transformation....let the emotion build
This podcast is so powerful that I am going to start together with my lovely wife first in the morning tomorrow 🎉
Thank you for this…I am so thankful for daily mindset with self talk and thoughts….Speak positive over yourself it’s what heals you…
Gotta Love Dr Joe ... He is an Amazing teacher communicator and speaker , and Author ... Thank you so much.
Right, except that he didn't actually record this. It's completely made by AI.
That said, it's still his "philosophy" I guess.
I'm wondering why someone who's still alive allows dozens of videos to be made with his computer copied voice and words he never actually said.
@@guitaro5000I’m wondering if he sanctioned these or if they’re unauthorized copycats
I wasn’t able to catch this one right away but I was able to detect one that was with Alan watts voice almost instantly because I listen to him a lot
Needless to say I will be blocking this channel from now on I think it’s kind of disturbing for a creator to profit off of someone else’s voice.
@@guitaro5000$$$$ duh
thank you i have been doing this everytime when i could not have anything to saport my twins there where times i cry when their millk finish or their nappier but now im strong i thank God for the stregth he has been given me
My first thought when I started listening was that the voice sounded off a bit and it crossed my mind it might be AI. However the message being delivered sounds exactly like what he would say and is a good one to hear to so I kept listening 😂
Thank you. Positive self talk morning, afternoon and night.
I am capable I handle challenges with ease
It's amazing just how amazing we truly are!
I am grateful for finding this video this morning.
What wonderful wisdom you have inparted to us! Wish I had had this early in my life, but grateful to have it now! Many thanks!
I will I will I will I got the cure to walk without tendon/,metatarse pain. Iam positive I'm positive!
Talk like this. “I am grateful “
Thank you so much
I pray for courage and consistency to do this
I am capable of extraordinary things!!!
Yes you are❤
You will do whatever you want as long as you believe it, take action towards it, and remain patient.
Yes, we are :)
Show us….don’t tell us. show us.
I Needed This
This sounds like a bit of a challenge for me because I do wake up with a ton of thoughts 🤦🏽♀️Although, I make it a point to say “thank you” for allowing me to have another day and all the blessings that I’ve received and will receive. I do that before I check my phone. And being that I don’t sleep through the night, whenever I wake up, even if it’s only for a few moments, I always say “thank you”. I will work on this in as well. Thank you 🙏🏽 💞
This is everything, thank you so much
I can do anything with God
Amen! ❤
I am empower, highly favored, strong, anointed, free, deliver, healed, loved, beautiful, grateful,
Thank you
I needed this reminder
God bless
Great stuff! It takes a while to get to the specific instructions. Stick with it. Lift others up like Joe!
I'm starting today n will let you know guys after 3 dayss ❤❤❤❤❤
Ok
Keep us posted at day 3
Did it work?
How’s it going?!
👀
Thanks and God bless Dr Joe you are the most authentic guru in this field . Very subtle no push god bless you with lots of Luv and Gratitude for making this world a great place 💕🙏
I'm supernatural, I'm here
to say I'm highly favored everywhere I go. I am an excellent wife, mom, family member, and friend. I'm full of love, joy, and peace ❤
No, only God is SUPERnatural. Scientific fact.
YES you are !!!♡ So am I ♡♡
I will start to change my thinking n my life will change
Lord Jesus only you can carry the burdens I face as a single parent please provide me with the wisdom to make the right decisions for my children, and optimism as I continue to struggle to provide the basic necessities for my boys both are special needs. Heavenly Father as I struggle to buy groceries and as I struggle to pay rent grant me strength because I want to give up but my faith is my strength. Hear my prayers.❤️
Amen. 🙏🏼🙏🏼🙏🏼
Sending you lots of hugs and kisses from Nigeria. 🥰😘😘💝💝💝 I’m a single parent of two girls, I understand the struggles. The Lord God IS our strength. ❤
I’ve listened to this and immediately caught myself when thinking negative thoughts. Change your thoughts for better results in your life. As long as your new helpful thoughts include productivity and much less procrastination, then you’re on the right track.
Ai gets better day by day… I am kidding - a good and inspiring speech with a Voice exactly like Joe Dispenza 😊
It's still quite obvious... Partial sentences and skips within words. As a Voiceover artist, it was quickly obvious. The sad thing is it loses the emotive quality and timber and has turned into rambling. The message is important and the delivery fails.
@ Thank you, I couldn't have put it better!
Prayer, faith, believe in the power of christ.
So good. I can feel my heart expanding ❤
It takes 3 days in a row to form a habit😅
This is amazing. The brain is amazing. I have been doing this in my own way! I tell myself I am capable of whatever I put my mind to! I love me! When I think negatively I tell myself to shut up and then change my thoughts to positivity ❤
GREAT CONTENT
MANY THANKS!!!!
this is PURE GOLD!
Joe Dispenza is the best🙏🏼❤️
It's really crazyy that nobody talks about forbidden book called Hidden Laws Of The Game
Whats that
Its a scam post to make you check it out and buy it. Bet its only availible on one website
This self thought is the best way to get going every morning. I Personally seek the presence of Jesus in my spirit every morning and that is what keeps me going.Anyway thank you so much for your kind thoughts and I really appreciate it.
I can do all things in Him Who strengthens me 🙏🏻
JESUS is the way, the truth and the life❤Call on the name of JESUS and be saved❤
YOU ! are the way ❤!
Don't preach
@@dinomiles7999Yes YOU ...I AM THE WAY I AM THE SOLUTION I AM CREATING MY OWN REALITY
I worship GOD Almighty, creator of Heaven and earth❤️
It's true Jesus is the way
But if you don't catch the dynamics of digesting wot Jesus brought you you're still not saved expereinctially
Meditation daily on my favorite scripture-Psalm 46:10 "Be Still and Know!" Awesome!! "JESUS, THERES JUST SOMETHING ABOUT THAT NAME!"
dr joe, is legend, i have transform a lot through, thank you🥰🥰🥰
Oh! Thanks God for Joe Dispenza!
it's kinda crazy how nobody is talking about the book whispers of manifestation on borlest
Oh yes, bots like u are talking alot about it.
But nobody talks about where it is available , I am from India I searched it on every book shop even on amezon also but it's not available
Haven’t heard of that book. Has anyone tried this and if so, did it work?
This is so so valuable thank you for posting!!!! ❤💪✨
I was born to challenge the status quo. I AM WHO I AM. I CREATE
It would be interesting to hear the experiences of those watching the video that did this.