Weight Watchers Weekly Technique | Ideas for Keeping (or Breaking ) a Habit | Weekly Weigh - IN

HI My Name is Denise and Welcome to my Channel!
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#weightwatchers #weightloss #caloriecountingjourney #weightlossjourney #weightlossprogram #caloriedeficitdiet #healthyeatingtips

[@ruthcoole4245]

Hi Dee! I enjoy listening to your channel and helpful. I am working on staying healthy. Thank you for all you do. Ruth

[@dishwithdee]

Thank you ! welcome

[@judyrivait2020]

Good job maintaining

[@dishwithdee]

Thank you

[@lynneholden6216]

Thanks for reminding me that I use to listen to music and it makes walking more fun sp I'm gonna try it real soon!

[@dishwithdee]

I walk faster with music

[@carolhockenberry5867]

I do pushups against my wall right now. Up to 15 per day. But I'm 65 and very out of shape. I also do other low impact exercises at that time. Starting small and building.

[@dishwithdee]

That is awesome ! Good job a little goes a long way

[@chrisjordan480]

Thanks Dee 😊 Enjoy your evening.

[@vanessajenkins5703]

Thank you for sharing the WW weekly topic.

[@cindygilbert1472]

# replay

[@roses609]

That’s the hard part breaking the habit

[@dishwithdee]

very hard

[@carolhockenberry5867]

Down 2.6

[@dishwithdee]

Amazing Loss!

[@dianeodgers4700]

I walk with a fanny pack…

[@dishwithdee]

Yes I have been hearing people say that ... thanks for sharing