Weight Watchers Weekly Technique | Ideas for Keeping (or Breaking ) a Habit | Weekly Weigh - IN
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- Опубликовано: 8 сен 2024
- HI My Name is Denise and Welcome to my Channel!
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#weightwatchers #weightloss #caloriecountingjourney #weightlossjourney #weightlossprogram #caloriedeficitdiet #healthyeatingtips
Hi Dee! I enjoy listening to your channel and helpful. I am working on staying healthy. Thank you for all you do. Ruth
Thank you ! welcome
Good job maintaining
Thank you
Thanks for reminding me that I use to listen to music and it makes walking more fun sp I'm gonna try it real soon!
I walk faster with music
I do pushups against my wall right now. Up to 15 per day. But I'm 65 and very out of shape. I also do other low impact exercises at that time. Starting small and building.
That is awesome ! Good job a little goes a long way
Thanks Dee 😊 Enjoy your evening.
Thank you for sharing the WW weekly topic.
# replay
That’s the hard part breaking the habit
very hard
Down 2.6
Amazing Loss!
I walk with a fanny pack…
Yes I have been hearing people say that ... thanks for sharing