*Revelation 3:20* Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me. HEY THERE 🤗 JESUS IS CALLING YOU TODAY. Turn away from your sins, confess, forsake them and live the victorious life. God bless. Revelation 22:12-14 And, behold, I come quickly; and my reward is with me, to give every man according as his work shall be. I am Alpha and Omega, the beginning and the end, the first and the last. Blessed are they that do his commandments, that they may have right to the tree of life, and may enter in through the gates into the city.
@@inurculo3811every one have their own dream body, not everyone wants to be a 270Ib, some people love being lean and have muscles in the same time, me included
Probably not, he's gotta weigh around 160-170, so multiplied by 10 would be shy of 2,000, so 2,000-2,300 calories might be his maintenance, more depending on his activity level, you can definitely squeeze in desert on top of a healthy diet with that weight and fitness routine.
@@oscarardon6197Probably weighs around 200 so times that by ten and your just below 3000 calories, and then add in activity for the day and the overall calories should be around 5000/day. 50% margin of error so 7500 calories should be his upper limit
Yep he doesnt look like someone who inject testosteron or ternbolon anabol but even if he does it has to be a very small amount else his veins would be much mote visible and it wouldnt look so lean but... hes too defined hes either eating a cut of bread per day and sniffing whey powder or hes injecting estrogen
Bro who is he
Steve happy 😎
Saitama the Russian
Check out his IG:
instagram.com/saitamarussian/
the real saitama
Thank bro... 😎😁
Saitama
Я все шорцы с ним пересматриваю и залипаю на минут 10
Yes he is my fan from russia
💀
@@ar0oww he is my die heart fan
@@SaitamaIsUnbeatable lol
@@ar0oww yup lol
😂
His body : Saitama
His face : agent 47
😂 you stole it
Body and face combines become J.S joking bro in reality he become saiagent47
Nah his face on the first pose was GigaTama
his body Jonny sins
Saitama 47🤣🤣
Bro like Sigma😎😎
"Agent 47, stop cosplaying as Saitama, you have a new mission"
No he's not cosplaying Saitama he's "SAITAMA"😏
What song y used
His back looks straight out of baki
He is agent bald
@@MrFartManuOfficial No it's.... AITAMA
Bro went saitama serious mode when he started flexing 💀
SERIOUS PUNCH! 🤨🤜🏾
Consecutive normal punches👊🏼👊🏼👊🏼👊🏼
Serious fart💨💨
table flip
Omni directional punch
He ate all his meals in one bite 😂😂😂😂
*Revelation 3:20*
Behold, I stand at the door, and knock: if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me.
HEY THERE 🤗 JESUS IS CALLING YOU TODAY. Turn away from your sins, confess, forsake them and live the victorious life. God bless.
Revelation 22:12-14
And, behold, I come quickly; and my reward is with me, to give every man according as his work shall be.
I am Alpha and Omega, the beginning and the end, the first and the last.
Blessed are they that do his commandments, that they may have right to the tree of life, and may enter in through the gates into the city.
😊😊😊😊😊😊😊😊😊😊😊😊
@@JesusPlsSaveMethanks for spreading the word of god 😁🙏
dudes muscles got muscles 💀
😂😂😂
it doesn't make sense but it also makes sense 💀🙏
Yujiro Hanma type of flex
Lol imagine looking like that just to weigh 145 lbs
@@inurculo3811every one have their own dream body, not everyone wants to be a 270Ib, some people love being lean and have muscles in the same time, me included
Bros muscle popped out muscles quickly
He just did the gigachad face on the first pose. SaitamaChad.
i think thats just his default face lol
👏🗿
Golum after stumbling into a gym
One Punch Chad
only squads can stop giga saitama
•Not those ugly too much veins
•not to much buff
Just perfect💯
Someone tell this person
Bruh bro veins are not ugly only Chad's will understand 🗿
@@ADONAI444. too much veins can be dangerous but they their own beuty specifically the body itself
@@Jasuya i know but this person just said veins are ugly
@@ADONAI444. this person said "too much veins" are ugly
His muscles have muscles 💀💀💀😲😯😳😮😯😲😳
Bro really took the saitama workout seriously
@zasednik that wouldnt be possible because goku trained even after death and more than 100 years
@@TheCoolKimon There is still way to train After death in the Afterlife as much as weird as it sounds its true
@@SuperSaiyanKJ source: I made it the fuck up
@@OGmemegenerator source:shut the fuck up and trust me
He really did 1111 push-ups sit-ups and squats and a 111 kilometer sprint every single day
His body looks exactly like the show holy fuck
SAITAMA
Yeah
Bros abs are just straight BRICKS 💀💀
That one bite is probably all he ate that day
Bro probably weighs 175+.
Take your insecurities elsewhere.
Probably not, he's gotta weigh around 160-170, so multiplied by 10 would be shy of 2,000, so 2,000-2,300 calories might be his maintenance, more depending on his activity level, you can definitely squeeze in desert on top of a healthy diet with that weight and fitness routine.
@@oscarardon6197Probably weighs around 200 so times that by ten and your just below 3000 calories, and then add in activity for the day and the overall calories should be around 5000/day. 50% margin of error so 7500 calories should be his upper limit
@@ShanyeSoTright lmao
@@ShanyeSoThe's not mocking him why are you being aggressive
Jonny sins, the hitman and Saitama
Andrew tits sorry i ment tate
Andrew tate joined
@@Goku_ff999hp And Krillin
And bezos
Bro ‘s a gigachad
Yeah 😂😂😂
"Agent 47 you have a new mission"
"On it"
He is the Real Saitama Mc
*One punch*
Done next time please give me mission which are worth my time
Now we need a mission on a gym just so that we can see an easter egg where 47 is training 😂
@@nottuu nahhh his not 47 his saitama
@@charlesvillegas2446 he’s* and also his body = saitama
his face = 47
Somebody give this man a yellow T-shirt, and a cape
With a washing red dishes gloves
no pants💀💀💀
💀💀
He needs some water and meat
Nah 💀💀
If he met the anime version of Saitama they would both fight over a coupon
The way he spawned his veins 💀
"Good job 47, you were successfull in fooling the masses. Now get back to your new assignment."
This is the most amazing thing I've ever seen in my life 🗿👌
They took his pictures for biology textbooks as prime male specimen 💀
😂😂😂
That’s an insult
He looks like plumber, electrician, teacher, engineer etc.💀
you mean that guy💀
YOU MEAN LEGEND WHO GOT BLOOD CANCER
zoro is not the navigator
@@md.shahriarhassan386 doubting my navigaation skills?😤
Yah Yah that op guy 😎
Bro if they ever create a one punch man movie they should put this guy in it. Like he is just perfect
As genos I can confirm he is my master
😂
🗿
Same😂😂😂
This vid actually motivated me to do workouts and idk why😅
Bro deserves a medal
Superhuman physique and good-looking
Medal for what been skinny an low body fat anyone can do that
@@odin-ss1zx not true lmao
@@odin-ss1zx Anyone can do that. But who are actually doing it?🤣
@@odin-ss1zx he is not skinny he has a good amount of muscle mass
Something's burning ?
His face when look down is more like serious saitama
Bro got the food from sale 💀
U just can't imagine his hardwork and sacrifice in making this epic physique....🔥
Bro steroids
@@itzdraccctf
@@ir2539 bro dude alot of these influencers take steroids and that perfect body structure for sure makes me question if he's natty or not
@@itzdraccc how about steroids with years of hard work and sacrifice too
@@itzdraccc don't steroids make you buff instead of slim muscle?
Damn bro, his physique is epic🔥 💀
99 missed calls from hulk 💀💀
great muscles
healthy body
male features
bro is perfect
+ baldness
I wouldn't say healthy
This is majestic as fuck, holy shit.
on god hes the most majestic ive ever seen, his face and abs bro
The glazing is so crazy
No cusd
That is a CRAZY physique, and it looks completely natural
Steff , we respect him.
He's got that perfect "neither too bulked nor too skinny" ratio
And that conditioning of every muscle is sooo awesome
That my goal rn for that kind of work out lol
@@channelhouse6989 let's get shredded together. We are going to make it💪🏻😤
Hows it going so far?
Bro had the perfect face in the first pose 🗿
This video made my day 😌
The way he's moving is just so smooth and quick😭
Bro flexed just like a anime character and looks just like one
His face when he flexed: 🗿
Holy shit, I have never seen such a fantastic, well fit man.
I love his physique, the real Saitama
Bro boutta kill me in one punch 💀
Someone who finally looks like Saitama 👩🦲🥚
how 9 year olds feel after they finish their vegetables
LMAOOO
He used cheat-code
for real
this dude's going to be a saitama actor
Im LOVE saitama pls like🙏🙏🙏
Agent 47, this is highly inappropriate for you to do this on duty.
Saitama ❎
Jonny sins ✅
💀
“Hey Tatsumaki, I heard you wanted a second date”
And all he had to do was 100 Pushups, 100 Sit Ups, 100 Squats and a 10KM run, everyday.😅
that's a really clean physique
If they ever make a live action One Punch Man he would be perfect to play Saitama 😲😎👍🏾
Bro's gonna destroy whole mission 💀💀💀
Bruh he flex at start💀
why does he have such a slim and sharp body, it's amazing
He needs to wear the suit every single halloween
Either he dehydrated himself (cuz dehydration makes muscle have a more leaner appearance) or he’s just has a REALLY good physique
Either way, he is AMAZING
Yep he doesnt look like someone who inject testosteron or ternbolon anabol but even if he does it has to be a very small amount else his veins would be much mote visible and it wouldnt look so lean but... hes too defined hes either eating a cut of bread per day and sniffing whey powder or hes injecting estrogen
But he looks increadible this is a bidy that avtually looks healthy not like those pumped up body builder
@@temualbasu2559fax, I would choose a sleeper build or something similar, than a big body
Bro even his face turned serious
He might look like one punch man…BUT
CAN HE DESTROY THINGS IN ONE PUNCH???
I hope he got the grocery sale today
His body = Saitama
His face = johney bhaiya😂
“Agent 47, enough cosplay. You have a mission.”
He has literally everything a guy should has
Jawline, fit body, veins, physique, symmetric face.
Hair
Forgot to add Ridiculously low body fat
@@2djoy745 not needed
Bro hair doesn’t matter when you got a body like that sheesh @@2djoy745
*"Nobody realized"*
He typed OFM in the video title
Instead of OPM (one **** man)
He is not Saitama He is looks like Hitman Agent 47 the assassin 🗿
Even his head is shining 😫
Me Infront of my guests😂😂💀💀
Food is give me♥️
you look WAY BETTER and NATURAL than those bodybuilders that full of steriods
I dont know the details but thats a lot of definition in the abs to not be using steroids
@@Mystic_Voidsupreme being blessed him with amazing genetics
@@Mystic_Void no he’s just really skinny
that OFM got me 💀
That’s me when I have my PB bass on the line
Suspense of the story : This is his first cheat meal in last 5 years ☺️
This man is shredded
Natural is the only way
God would be proud
When Hitman and Saitama synchronised 🛐
bro which country r u.? love frm india ♥️🇮🇳
He is Russian
Nice and clean 💪
He is fast like superman
Cast this man for the one punch live action movie rn
Real Saitama in my universe ❤nice body dude
Camera man: Genos
Edited by: King
HA-
I love those facial expressions, there is just something so animated about them like we are witnessing a live character 👌
No comparison,Saitama had more shiny bald than him 💀💀🗿
Which song?
A man after midnight by ABBA
Saitama 😳😳😳
Esse sim é um verdadeiro filho de Deus 💪🏽🙏🏽
How did you get this type of muscles 🥶 Tell me?.
I might be wrong but he might be using fat burners,but that and years of training will turn you into higher life form.
Bro been trailing side saitama workout for, like, 5 years of St.
Irl saitama 💜
but real Saitama is David goggins by its mindset+body
real Sai tamma
That's not how you spell his name, this how you spell it saitama
His body :- Saitama
His face:- Johnny sins..❤️
Bro his tricep head dude I can’t😭 how do you even get like that😭😭😭
Who the hell are you supposed to be?
Him: I'm just a guy that works out for fun.
This is literally my dream body , just a little thicker around the legs
Real ❌
body transform ✅