Live Caribbean Dance Fitness with Chriss Choreo || Dancehall & Soca || 30 Minute Dance Class
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- Опубликовано: 12 сен 2024
- Greetings and Salutations to all my subscribers, and a special shout out to all my Elegant Bad Gyals ! If you are new to the party, Hello to you 😉
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⚠️ WARNING ⚠️
This video was not created to replace medical advisory, you must therefore seek medical clearance before participating in this class. By participating in this video tutorial you acknowledge there may be risk of injury, this could range from mild to severe. You accept all risks involved with participating in classes posted to this platform when you participate in, watch or follow along.
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I wanted to host a Live RUclips Class as you guys requested same in a previous Q & A. This class is an open level one. The party happened August 21, 2021 at 10AM Jamaican Time. If you feeling like you want a repeat class let me know! I actually enjoy the lives more than the pre-recording all by my lonesome 😂
REMEMBER TO HYDRATE AND STAY SAFE DURING THIS CRAZY TIME!!
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I also have FULL-LENGTH dance classes for sale via my website: www.876tutoria...
👉🏿BASIC HEELS CLASSES
👉🏽SOCA FITNESS CLASSES
👉🏻DANCEHALL BRUK OUT CLASSES
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After this pandemic is through, I'd love to start international dance tours again, what country should I host a Caribbean Dance Workshop? Comment below 😉❤️
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Follow me on Instagram @chriss_choreo / chriss_chor. .
And on Tik Tok : Chriss Choreo
THANKS FOR WATCHING !!!
SUBSCRIBE, LIKE , SHARE ❤️❤️
I'm a real supporter
Thanks 😊
Aww this is the first time a RUclipsr talked to me I feel so emotional 😭
Same here, I all watch the ads so lady can get paaaaaaid.
You are really working hard, I appreciate your time and effort.
Thanks for being here 💛💛💛
i dreaded exercise all day and I did this at 1am and I feel invigorated. Thank you Chriss!
I did the whole 35 minutes, dancing, I am so proud of myself. Please do more of these.!
Awesome !
Discovered this amazing queen few days ago...where were you???I'm having a great time following you along, gaining a lot of confidence and awakening the goddess in me🥰💃🏾
This is the only soca tutorial which actually demonstrates how to do it. I am a bellydance instructor and I appreciate your hard work.
Jamaica has 2 treasures bob Marley and YOU. Shake it good girl! Love you Chris.
Haha Thanku that’s so sweet ☺️☺️☺️
I done put this in my morning routine lbvs...I appreciate you Chriss💯❣
Kl kl Thanks for joining 🌺🌸🌺
@@ChrissChoreo Np thank you for sharing😉
Being Caribbean is just a blessing. We have so much style.
I agree 💯
heeee, yes, stiff sweaty whte girl here, and wiiiish I had Carribean style! Chriss Choreo can you put a $ symbol up so that we can thank you for your hard work and generousity
I can’t do most of these moves but I’ll practice everyday until I can 😅
It is the detail instructions and fun reinforcement for me. Your gift of teaching is helping to strengthen and heal lady parts.
GRATITUDE! 🖤💛💚
Respect to chakabars for featuring you.
It’s 5:20am and I just finished doing the workout, it was a great way to start my day! I feel good
Dear Chriss, your workout video really make a difference for me 💖 Thank you for amazing, beautiful, strong energy and bighearted generosity.
Y'all watch one hundred some odd times... Why not push the LIKE BUTTON. HOW HARD IS THAT??? THANK U FOR THE VIDEO.
Thankyouuuu 💕 💕💕 💕
Oh mama! I only found this in 2022! I am now subscribed meh love. Loving your vids. Big up!!
love ur vids chris,, ur awesome!!!i been learning ur moves every day now for a few months,,im getting quite good now lol....and very fit so thankyou..ur on my screen every day!!...much love....p.s i feel so great after one of ur dance workouts and you have given me something i have neveer felt before,. i feel so strong phyically and mentally,,so i cant thankyou enough chris...you rock..u are a beautiful lady inside and out
Chriss I heard you out I actually participate, I'm getting back the wine, you are inspiring, knowledge of body parts a plus , you being honey 🌞 yet not bad to watch, big up, 🥭 mango love, that with in it self is a workout, peace be with you James in America chicago ✊❤️✌️🤜 🤛🌹💐🥰💕😘🌄🌍
Reminding me to relax my knees was a game changer! It has been hard for me to find a good Soca and Dancehall workout, but your videos are amazing! Thank you for sharing with everyone. I feel like I can finally practice this dance and feel like I'm leaning into the style.
Oh mama, you need to break down that wine at 28:09 and the one drop a little bit more please.. Thank you Queen. Big up!!!!
Great lesson! Thank you!
Heyyy from texas!!!! I love these please do more !!
Have a beautiful day 🌇🌞
This was perfect! I’m mad I couldn’t catch the live… worked that morning. But I truly enjoyed this! Big up yuhself Chris’s! ❤️
That was a workout! Thank you girl! keep up the great work 👏 💪👌 ❤
Nppp happy you enjoyed 🌻🌻
Queen Chris Choreo👑 can sing too!💃🏽🎤🎶
Please another live class! I am from Delhi, India ! watched one of your dancehall moves video and was blown away!!
Thank you so much!
I am new to your youtube channel and MI LOVE YUH VIDEO DEM!! Big up yuh self!!!
You are the best thank you very much
I enjoy your workout videos. Love that’s it’s both a workout and dance lesson all in one. 💙✨💙much love to you
Love these classes ! I will b carnival ready ! 😝 love the way u treat the snake wine
You're gorgeous Caution23z. 😘
Great moves, I am sweating, better than when I lift weights or cardio, blessings, you’re my new jam 😃
I would love to see her dancing to the song 🎵 Big Tings by Jamaican singer Nadine Sutherland 😍 💕
Amazing ❤❤ thanks for share ❤
I like how you’re using your full body in the motions so even tho it seems all booty, there’s upper back and all kinds of other muscle groups you use. Thank you for this!! I injured my knee at a previous job almost 3 years ago so it’s nice to move my body again! I could dance all night long without alcohol before my injury! I love it
Love this, remember to always listen to your body too! ♥️
Inspiring vid Beautiful Queen 👑
So looking forward to vacay' ing in Beautiful Jamaica 🇯🇲 again
I just loved This. Thanks Chriss. PURE JOY!!
Ahh nppp 🌹🌷
I love the way u own the dance moves😍😍. Plus your body is so put together chriss, how do i achieve that please? Exercises and any other tips are welcome hun
Keep following you’ll learn 😉
this is my new morning workout
Just in time for Soca Brainwash in NY with DJ Private Ryan. Thanks Chriss! I'm Ready for di road!
haha npppp !!
Everything nice...
amazing teacher and class! I usually get bored half way. Thank you so much Chriss!
Glad you enjoyed it!
Looove it
Love your Caribbean workout videos! ❤️ could you please do a tutorial for beginners that are trying to learn to maintain the balance of whining down low? Thank you sooo much ♥
so cute Chrisssssss X
I wil try it tanks doll u so amazing
Nppp ♥️♥️
So much fun this was/is🔥🔥🔥 I definitely danced along with your gorgeousness 🔥
Hi Chriss I love your videos so much x thanks for teaching me so much ❤ I tried the link for your website but it wasn’t working, please advise me if I can buy some dance classes x thanks a lot again. Biggest love to you be blessed ❤️
Exelente
I like the way you move
Tenks !
Hello, I'm new here, and I love your teaching style. Do you have any videos demonstrating the muscle groups used during these dances? Alternatively, does engaging in these dances help develop these muscle groups?
You are too good wish I can be privileged for a physical class with you
Awesome dance moves, pure art!!
Hey Chriss loved thisss! Wish I could like it twice. Could you please teach how to throw the bottom in a circle it’s like a circular fast movement as well as the hot it up movement please 🥺🙋🏾♀️
I love it
So much fun!!! Thank you!
Wow that was awesome thank you
Nppp
The best to do it. So effortless
Soo good 😊
You’re so perfect Chriss. I love your videos, can’t wait to get up and do this one.
I am so following!
Iam happy with dancing exercise for body to gain moves
This was dope!!! 🔥🔥🔥👏🏿💃🏿🙌🏿
OMG I loved this workout! dance video! Thank you, sis!
Yooooo, yuh tink u did bad!!! (Shensea🎶) I love ❤️ this, haven’t finished watching it as in bed tryna do the moves😂😂. Getting up to do the real ting. Thank you so much Queen! Your di real Bahss (Boss)!! Would love to do your class in da UK 🇬🇧. Touch down inna London mm hmmm🎶😂 🥰
❤️❤️❤️❤️🤣
Please come to Germany during your tour! Come to Frankfurt or Mainz, Germany 😊
Amazing energy! Loved the class
I love it i did all
Excellent!!
Just did it now 💖💖💖 You are Amazing 🌟🌟🌟 even on a short class, so much to learn and relearn, Thank You Goddess Sista 🧜🏽♀️🧚🏾♀️💃🏽
♥️♥️♥️♥️
I learn so much thank you
Hi Chriss I watched your video and tried it this morning. This was great as usual but I struggled getting my booty to shake as I barely have any lol. Sorry I don't always get to comment because of work but It was fun, full a vibes and I wouldn't change a thing. You are just an awesome tutor. Thanks for this tutorial as I'm constantly relearning how to dance Jamaican again .
Npppp thanks for trusting the process !
You need to strengthen your back muscles and thighs. I cant do it because my back just cant hold me. Try doing deadlifts or abs/core stuff. And you really do just need to practice it til your body can manage the movement.
Hello I'm new to your chanel and it is amazing!!!
Thankyouuu and welcome !
Good job I been supportive of you since day one ☝🏽
Yessssssss🙌🏾🙌🏾🙌🏾🙌🏾
Loved this!
This was a million bucks Chriss, thank you so much! ❤
🇯🇲🇯🇲🇯🇲🇯🇲 Yeeeaass
Just started watching today and, much gratitude dear!! I was wondering where you get your shorts from? I’m a skinny gyal I can’t find any good ones that won’t restrain my tiny butt from being able to jiggle
Kingston jamaica - shorts
That was a great workout and what are the names of some of the songs on your playlist I was having fun learning to dance
this was awesome!
THAT ENERGY!!🥰🥰😘
OMG excellent class you have great flexibility. I hope from doing your classes I will get a bit more flexible and be like a poker
Hi lady dance well is your gift 🎁 make me happy always my favourite
I’m made that I just found this channel. But just had a baby 2 months and getting back in shape. Not sure if you will see this but I have extra thigh area is it supposed to jiggle as much, that is what is making me feel like I am doing something wrong
💕💕💕💕💕💕💕💕💕
Ok!
Wish i could wine like that
Thank you. That made me sweat.
Ty
It is very difficult for me to shake when I go down
Yes gyal
Teach a class in Miami :) please!!!
I wanted to but Idk what the atmosphere will be like given the pandemic 🤦🏽♀️
Atlanta, Georgia..😀
What music mix is this. Can you share it
What song is playing @ 24:47🥰 plssss someone
Di - Di Macka Diamond
What’s name of the last song playing?
Nwa Baby (Ashawo Remix) by Flavour
I'm too fat my booty don't comply
Thank you Chriss all the way from Hawaii!! I hope I'll catch your live next time. Love your videos giiiirl, and please keep it coming ♥️♥️♥️
You are the best thank you very much