Subconcious Mind से नकारात्मक विचारों के कचरे को निकालने का सबसे पॉवरफुल तरीका

#overthinking #cbt #depression #anxiety #negativethinking #cardiophobia
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[@jashubisht977]

Apke is Srahniy kary k liye dil se salut h apka pariwar hmesha khush rahe tq

[@surabhisingh9275]

Sir Mai do saal se bhut bimaar thi mujhe koi Dr nhi sahi kr pa rhe the Maine aapka video dekha Meri tbiyat sahi ho rhi hai thanks sir

[@Maheshbaisla1978]

वास्तव में आप डॉक्टर नही,,भगवान हो❤❤

[@farinshaik3929]

Sir ji aap ko dekh kar hi meri tabyat thik ho jaati hai thank you sir aap ka har din khushyon bhara ho meri dua hai. aap ki zindagi 100saal se bhi zayada ho qk aap ki bahot zyada zarurat is dunya me aur aap kabhi bhi budhe na ho aur kabhi bimar na ho

[@ManojChauhan-wf4zf]

सर जी आपके द्वारा दी गई जानकारी से लोग अपने जीवन को सुंदर बनाने में कामयाब हो रहे हैं वे अपने जीवन की दैनिक क्रियाओं में सुधार ला पा रहे हैं जिसके लिए आपका दिल से हाथ जोड़कर बहुत बहुत धन्यवाद भगवान आपको आशीर्वाद दे 🙏🙏

[@Deepakrajput-vo5tr]

Dr. Kanhaiya is the best

[@saritapurohit4303]

Sir thanku so much aapke videos dekh kr me bahot acha feel krne lgi hu pehle se bahot jayada happy rehne lgi hu thanku sir for giving me a new life mere mind ke har questions ka aapke paas answer hota h me aapke saare videos dekhti hu 🙏

[@AshokGupta-ey5vf]

डा0 साहब you are briliant आप कमाल है। मैंने डा0 बहुत देखें हैं पर आप जेसा jenius डा0 नहीं देखा। मे जब भी आप का knowledge से भरपुर vedio देखता हूँ तो खुशी से गदगद हो जाता हूँ। आप सदेव एसे ही हम लोगो का मार्गदर्शन करते रहे। ईश्वर आपको दीर्घायु प्रदान करे।

[@sanjaybasnet137]

A great Philosopher of mind Dr Saab. Lots of respect sir from Nepal

[@sparkbijay9287]

Sir ka ek Har video me common word Hai
"iss ko Bahut achhe se Samajhiyega"🤗🤗🤗🤗🤗❤️❤️

[@ranapratap3133]

Namste sir AP hmesa khusa rahiye

[@sapnasingh9336]

Sahi sir bil kul sahi

[@dipakbk555]

Outstanding ❤❤dr kanaiya

[@domcity11]

This is one of the best video on this topic. Thanks a lot for all your help.

[@venkateshkaki5351]

Always say to your mind negative thoughts let come let go negative images let come let go negative feelings let come let go don't respond don't react
and repeatedly watch this video practice
this in writing also

[@sahirdahiya406]

Shaandaar.dr.ji

[@internationalAngle]

Great personality 👍 thanks Dr shab 🙏🏽

[@jitendrasinghrajput4776]

Sir ,ab to pura samajh me aa gaya ,
Bahut bahut dhanyawad ❣️❣️

[@pankajsharma.14]

Sir, you are great. Aise hi hajaro videos banaiye. Sabhi ko bahut jarurat hai. Aap India ke great RUclipsr banange definitely. 🙏🏻👍🏻

[@aniruddhbadnikar6739]

Thank you for details and support and cooperation and nice councelling and motivation 🎉

[@FirozKhan-sn9py]

Right sir react krne se hi mind though ko accept krta h thnkyu sir Apne itni achi vedeo banai

[@shantilaljavre9066]

Very good sir

[@shabbirsajjad5647]

Critical part well explained

[@Yuuvraj_77]

Great

[@amanmalhotra0714]

Wonderful Explanation Sir

[@gaurangparmar100]

Super Informations Sir

[@readknowledge2490]

YOU ARE GOD SIR GIVE ME THIS KNOWLEDGE SO SUPER SIR

[@singsaheb2637]

Thank you Sir.
Useful video.

[@priyasuryawanshi3670]

Thank you very much sir.. 🙏🙏🙏

[@Fsagir]

Aap ko esi koi taklif he? Kya ho raha he please boliye

[@vitthalchavan9906]

Thanks sirji

[@somamukherjer1351]

Thanks

[@nasreenbegum5512]

Thankyu sir

[@sadhanashanbhag3756]

Very good information.🙏

[@prasadpatil2293]

You are god sir, please make more videos on CBT example ......and these videos keeps us alive🙏

[@Honey_YT276]

U r real god of Krishna for me

[@jyotikehari8581]

Sir ji namskar
मेरे बेटे को दो वर्ष से लगातार मृत्यु के विचार चलते ही रहते हैं क्या करू कुछ समझ नहीं आता
बहुत ही ज्यादा उसके सर में दर्द होता है

[@Aveessh1]

thankyou sir.

[@anitajadhav..7837]

hiii sar mere bhi dimag me sem yeesa hi vichar Aate hee Aaj to muzhe bahoet bura sapana Aaya mere bete ke bare me to Aaj subahase mee रो रही थी मुज़्हे आपका वीडियो देख्के येसा लग रहा था की मेरे बारे मे ही बता रहे हैं मुज़्हे आज सुबह्से बहोएत रोना आ रहा है 😭

[@lifeofmitra9589]

Thank you sir

[@hrudayapalwe462]

Thank you so much sir 😊

[@abhayvlogzone4428]

CBT ka course free kar digye sir lakho log ka life sudar gayega hamasha ke liye please sir

[@skmehra8349]

Bro half half leke le lete h course

[@skmehra8349]

Meko chahiye but cost bhut zyada h

[@jayshreedange5686]

Yes sir

[@MZBS_]

Your right

[@raghvendraahirwar2748]

@@skmehra8349 kitna hai bhai online ka

[@tarsembagyana7907]

Very good information

[@AnilKumar-ye7od]

Thanks sir ji

[@imransheikh1358]

Thank you sir ☺️🙏🙏🙏🙏🙏🙏

[@jackbhai7004]

You are god ❤️

[@govind.602]

Thanks doctor sahab

[@मीआणिआयुष्य]

Jinke pass paise nahi hai cbt ke liye
Garib lok b hai jo etne paise pay nahi kar sakte
Aap unke liye free of cost kare plz
Bahut duva milengi apko

[@saritajayant4444]

Ha sir ase hi hota h
Jitna bachte h,utna hi fasete chle jate h

[@SunilJadhav-oh4qk]

Nice video sir thank you so much sir 😊

[@welcompropro7884]

Great sir

[@sumitsoni6696]

better yeh rehga ki app is channels per subscriber se puche ki kis topic pr mein phyclosical problem pr discuss kru .
Jis problem per Jayda likes aye app usi problems pr cbt kraye to achha rehga . or baki logo ki help sayad achhe se kr payege

[@Viral_Jhalak]

Nice one sir 👍

[@hemrajnautiyal1079]

D. R sab bhut achaa smjhaya thnku sir ji

[@Englishg1]

All candidates,
I request all candidates here to take personal coaching from Dr. for 2 days. We should go to his residence and take 2 days lessons.
Lets make a plan. How many candidates are ready to join him personally?

[@supratim17roy]

Meditation is good for stopping reaction

[@sm.safiulabid8130]

No.it’s safty behaviour.
Just accepted
Don't believe the thoughts
Don't fear the thoughts
Don't worry and depression thoughts
And control your attitude. 🇧🇩🇧🇩🇧🇩

[@subetkadam7684]

Sir, very nice video👌👌

[@abhisheksingh4687]

Sir agar manlo hum react na kre to uss time itni himmat bhi to nia hoti hum na dare dar bhi itna hi lagta hia or esa lagta hia ki hum kuch apni dikkat ko nazae andaz kar rahe ho react na krne pe

[@sanjeevranjan9625]

thanks a lot sir

[@PriyankaSagar-qx4vj]

Cbt ka course free kr dijiye plz sir

[@raggghu]

Sir stress ke bare mein video banavo sir , stress during anxiety, kitna effect karta hai heart ko , is it harmful ya normal hai. Fear of stress ho gaya hai sir

[@মোঃমারুফহাসান-চ৮হ]

You are boss.

[@rinkeshkumarmeena5455]

Shi baat h 🙏🙏🙏🙏🙏

[@glamosvidhuri80.89]

सर मेरे साथ एक प्रॉब्लम है मुझे मरने से डर नही लगता पर मेरी थॉट्स कभी कभी ऐसी बनती हैं कि मुझे लगता है कि मेरी बीती हुई लाइफ एक सपना थी ओर मै आज 20 साल का हो गया हूं और थोड़ी देर की रात और है बची कूची भी इतनी जल्दी ही निकल जायेगी मेरे बच्चे भी हो जायेगे और मैं बूढ़ा तो एक तरीके का अकेला पन सा महसूस होता है जैसे सपनों में हम अपने आप को अकेला महसूस करते हैं मै क्या करू सर मुझे पीछे की लाइफ एक सपना और आगे की एक छोटा सा पल महसूस हो रही हैं क्या करू मैं सर 🥺 🥺🥺

[@MsAkash-jl2dl]

Sir same problem

[@maheshrathor2202]

Sir ji hypothyroidism ke upar bhi vedeo banaye to bahut achha hai

[@Geetesh1992]

Stress ki bajah se bhi hota h

[@sonusaroj8580]

Nice experience

[@zzzz546]

Whatever you told is like case of OCD pattern.
Question is its not like he or she catches up any negative thought like that , when it comes it straightaway hits amyglyda , then fear generates. But may be our cognitive doesnt come to help because we are too much frightened unlike others.
Whats the root cause is ot because we are neurotic or pre desposed ?
Basically how to develop strong and healthy mind

[@ABHISHEKSINGH-hj6gi]

Sir mujhe bahut anxiety rehti hai aur bahut bura feel karta hu har waqt pichle saal tak sab theek tha but pichle saal april 21 me mujhe fever aaya aur fever kaafi dino tak bana rha tab mujhe koi problem nahi thi aur mai time to time apna oxygen check karta rehta tha sab normal rehta tha par achanak se ek din mera oxygen 70 dikhane laga jabki mujhe kuch problem nahi thi but jaise hi 70 dekha to ander se kuch hua aur mujhe ghabrahat hona shuru hui aur ajeeb sa chakkar jsa ane lga tab mne apne papa ko call kiya ki aisa ho gya papa to papa ne mujhe samjhaya ki dr ke paas jao fir mne kisi tarah khud ko sambhala aur dr ke paas gya waha mera oxygen 98 aaya tab meri jan me jan aayi par fir us din ke baad mujhe bahut ghabrahat hona start ho gayi reh reh kar ajeeb ajeeb khyal aane lage bar bar oxygen check karne laga fir dr ko bataya to unhone mujhe alprazolam de diya 1 week ke liye after 1 week mujhe fir se wahi sab hone laga mne aur alprozolam likhwa liya 1 week ke liye fir after 1 week wahi hua bina alprazolam ke mujhe aaram nahi milta tha bure bure khyal aane lagte the ..fir mne dusre dr ko dikhaya to unhone mujhe stalopam plus and placida de diya uski wajah se mai theek ho gya but fir mujhe stalopam 6 month tak de diya ab mujhe stalopam ki aadat ho gyi thi lekin kisi tarah mne sab band kar diya abhi mai koi medecine nahi leta lekin is April 22 ko mere father achank se expire ho gaye unko 2 dino se left hand me pain ho rha tha usse pehle unhe koi problem nahi thi ab meri anxiety aur badh gayi hai jab se papa gaye unki bahut yaad aati hai aur bahut darr lagta hai ki ye kaisi life hai kab kya ho jata hai health phobia ho gya hai mujhe kahi bhi sharir me koi sensation hoti hai to ghabrahat hoti hai ki kya ho rha hai kya kuch ho na jaye ajeeb ajeeb jb bhi kisi ki death ki khabar sunta hu to aur ghabrahat badhti hai kya karu mai kaise niklu in sab me se

[@nirmalakhanal5566]

Don't worry yeh sab obsession Hain thik Hoga ....stay blessed

[@akashkamble5671]

bhai tu muze Instagram pe contact kar

[@abusubhan8260]

Abhishek Singh
Hi
Apki problem sun ke bohot dukh hua
Jo problem apke sath hai vahi mere sath bhi hai kareeb 8 mahine se
Par ab me dhire dhire is problem se bahar aa rha hun aap bhi aa jaoge bas zyada mat socho me theek me theek hu dusro ki sath jo hua vo unka naseeb ta mere sath jo hoga vo mera naseeb bas apne aap ko bar bar yahi bolte rho
Ok dear

[@sadiqueansari1300]

@@akashkamble5671 hn bhai kaise

[@OMPRAKASHMEHRA-ls1bd]

Sir aap doctor nhi bhagwan ho ❤❤

[@RehanKhan-yp1ev]

Bhot se logo ko health anxiety hai, sir usper video banao

[@astha2477]

Yes

[@PROGAMER-ju6dm]

Dipression ko poori tarah se khatm karne me kitna kharch lagega

[@RehanKhan-yp1ev]

@@PROGAMER-ju6dm kharch karne ki zarurat hi nahi hai agar aap ache se practice kiye to

[@vipcricketnews1947]

Ha sir

[@Therthar_Malik]

Sir
Life me pata he kya krna chaylheyea but action nhi me paa rha due to leassyness or procrastination plz video is pr banayea

[@Sunnykumar-cr7pc]

महिला के मन में फैमिली मेंबर के
*DEATH से रिलेटेड THOUGHT आ na
COMPULSION_-
Death ik IMAGE ko LIVE se Replace krna
HAND WASH karna
GENERALISE karna
PRACTICE
-NON REACTIVE

[@aravannuclasses620]

U r real krishn kanhiya taran hara Bansi bale

[@hamzahpathan4384]

Sir main aapse request karta hun aap ek baar gym se hone wale heart attack ke topic pe video bna do iska bhot fear h logon me Sir plz cover topic

[@letsfun1651]

You are the best

[@090bbhaveshwagh2]

Ocd pr video banaker released kijiye na RUclips pr

[@tarsemchand2118]

Jai hind jai Bharat sir

[@sabihaparveen3202]

Merae daughter ke opper negative thoughts aarahe hai bohut guilty feel kartim hai daughter ku maraee jaise kayal baar baar

[@Dahiya2222]

सर आपने जैसे बताया है मैं वैसे ही सी‌ बी टी की प्रेक्टिस करता हूं चार महीने हो गए पुरा आराम नहीं मिला है और कितने दिन करनी पड़ेगी ठीक होने के लिए

[@c.k.education9992]

Main aapko sahi bat bata raha hu kyuki maine bhi kiya hai aur aaj maine puri tarah se thik hu. Aapko CBT course join karna hoga tabhi aapko pura details pata chalega ye to sirf tinka h. CBT minimum 1 mahine ki course hoti h.

[@Dahiya2222]

@@c.k.education9992 जी आप ठीक है तो आप ही बताइए कैसे ठीक हुए

[@pramilagoswami5329]

C keducation आप कोर्स कैसे किये

[@jajanibhimji8874]

Sar relationship overthinking ka ek vedeo banaye sar

[@MARCO-h6z7o]

Please sir es topic pe bhi ak video banaye relationship overthinking se bhi bahut paresani hoti hai

[@shashipal1447]

7876

[@shashipal1447]

565076

[@Rajeevkahlon]

New relation bnao sir

[@farahkhan3797]

Sar mujhe bi same to same sir

[@shrutiparikh5731]

Very helpful video..Sir, just want to know do meditation and positive affirmation work along with this technique, if one is facing OCD.

[@sudhirtiwari6478]

Participate karne ke liye Kitna contribution hai

[@ismailkarbelkar3754]

Sir health anxiety pe ek vedio banao... fear of death

[@Daniyalmo9975]

H vdo bani hui check kro

[@ismailkarbelkar3754]

@@Daniyalmo9975 link hongi toh please send karna

[@mirhadi5485]

@@ismailkarbelkar3754 same

[@JaspreetKaur-i2y]

Sir guuse par video banao please

[@flyinghandbags]

Sir mere chest pain hai. Last 5mahine se acidic problem hain lekin mujje lagta hai mujhe heart problem hain aur mujhe kabhi heart attack ajayga mujhe aise aise thougt aate hain aur mene saare taste karwaliye jaise ECG ECO TASTE aur sab mein normal aaya hai aur dr ne kaha hai koi aise problem nahi heart bilkul healthy hai. Lekin mujhe phir bhi galat though aate hain jaise mein marne waali hun😢

[@JaswinderSingh-dl7jf]

Same muje b 4sal se ho rha he j dar

[@ironmanparker8670]

Thank you so much sir✨Big fan of your videos ❤️.Sir Please make a video on catastrophization and How to overcome these type of thoughts.Also about it's cure.please sir 🙏Help me 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 waiting for your reply 🙏🙏

[@sandeepjangir627]

It's vipassana.

[@supershorts6155]

Sir ek qus h sir mene cbt method apply kiya btt bure thought or uske sath feeling b ari h pure din bhar ab pure din mujhe yhi bolna hoga mind me sir iska koi sol bataiye. Or sir feeling kese change hoti h ise b bta dijiye ... Qki me kahi b focus nhi kr par rhi hu ache se... Nd ThanQ so much sir.... 😊😊

[@hemantsharma8659]

Sir.....please help m appse contact kaise kru

[@rajendersingh6631]

🙏 डॉक्टर साहब नमस्कार मेरी घरवाली को 2 साल पहले पेट में कोई दिक्कत हुई उस जांच में कुछ नहीं आया एक डेढ़ साल दवा खाई और हमने 8 महीने पहले जांच कराई उनको पित्त की थैली में पथरी आई उसके बाद से उनको घबराहट हाथों में चींटी पैरों में चींटी चलना ऑपरेशन के लिए तैयार नहीं होना क्या यह मानसिक बीमारी है उनको आंखों के आगे लाइट या अन्य कोई चीज गोल गोल नजर आती हैं और सिर की नसें फड़कती कृपया मुझे बताएं 🙏 मैं बहुत ही परेशान हूं क्या करना चाहिए

[@harkeshyadav6878]

Sir what should do when we re call long back thoughts

[@abdulhaqueansari9310]

Overthinking ke karan ke karan nind nahin aata eska dawa aata h kya pls bataye

[@Dilipkumaraungari]

Sr kamjor naso ke liye jaankari uska ilaaj

[@India_X_Gaming]

❤❤❤❤

[@gourighosh4931]

👍👍👍👍👍👍👍

[@Fsagir]

Aap ko esi koi taklif he?

[@ajaymandal2807]

Mind Mein neuron Kaise kam karta hai Is per video banaen

[@ajaymandal2807]

Neyron kitne Prakar ke Hote Hain aur yah electric wire kaise karte hain

[@furqanshaikh6249]

sir make a vedio on fear of anxiety plz

[@ajaypandey8259]

Sir rtms machine ke bare me bataye

[@ankitshah9527]

Sir how to cure from depersonalization/Derealization me ek vedio bnayie na please

[@shubhamthakur8691]

Sir apka appointment liya tha fees bii pay ke the apsy bat phir bhi nhi ho payi

[@Pubg11765]

Sir CBT practice me dairy me har negative thought ko correct krk likhna h ki jisme bahut jyada ghabrahat hoti h usko likhna h