Men's Physique Motivation "One Shot" - Jeremy Buendia

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  • Опубликовано: 23 ноя 2024

Комментарии • 320

  • @GingerKarateKid
    @GingerKarateKid 7 лет назад +481

    if this doesn't motivate you, then what does?
    Such an inspiration!

  • @ufcfitnesscenter4101
    @ufcfitnesscenter4101 3 года назад +75

    Music is the language people usually speak, and if you're reading this, I wish you success, abundance, and happiness!

  • @worldofdanny6660
    @worldofdanny6660 2 года назад +2

    The peak of Jeremy buendia , I hope he comeback in 2022 🥺

  • @completeathlete6693
    @completeathlete6693 8 лет назад +12

    2 years from now this dude will have such unbeliveable roundness :)

    • @uzairkhan-le6du
      @uzairkhan-le6du 4 года назад +2

      Hi, it's three years later and he doesn't. :)

    • @aadishsindhu7654
      @aadishsindhu7654 8 месяцев назад +1

      ​@@uzairkhan-le6du 7 years later he's back !❤

  • @manofsteelgoodmanll7925
    @manofsteelgoodmanll7925 2 года назад +3

    Based on my one shot Me and my crew and my friends are like super heros at where I work out social security doing 5 hours day jobs. We do what we can do to get the job done and make other's happy.
    It's not easy at all but it's something to always be proud of though cause it made a powerful unstoppable surviving warrior super soldier outta me...I had to work my entire ass off weither or understands or who doesn't care between my family or friends it doesn't matter..second chances were heading my way and I was not risking to let them pass...if a chance is given to me I'm taking it regardless!..i'm not letting anything orvanyone stop me through out all my training hours at the gym it tought me how to be tough confident,consistent and responsible without showing fear.
    Other's don't have the same drive as me even I'm not using too much caffeine I still wanna keep things as they are I don't wanna fail ever again.
    I've made a difference in some people's lives and some wish that had the same strength as me it's been long ride for me through out these chaotic moments besides others on the team need my help a lot including with tag teaming with new small dog recruiters to speed them up with us big dogs.
    I'm a big dog so I'm doing what I gotta do commitment and leadership is the key to be successful in everything you do and if you don't got it your not about it.
    We're not just janitors were soldiers and we're warriors it's our duty I value my dreams and line of work just like they do.
    I'm a trooper I was tought not to be scared to take on anything and everything that gets thrown at me even life.
    So while I got time to prepare till march 28th I'm using my time carefully to train harder but smarter just to make sure I get ready before the people come back to the building....almost like helping civilians basically and protecting their things.
    So that means I ain't got too much time to wait much longer i wanna get ready and do it now but do it fast so it won't be too late just to make sure I'm all set on the go even though I'll always do a good job I wanna make sure I do on this one.
    This is a serious huge gigantic deal to me I don't wanna make anymore mistakes or let anyone down anymore I'll be nervous but I wanna make this count cause others do not understand how hard I had to real work no one gets it unless it was them.
    But I will make absolutely certain I help my team as soon as possible too not just help myself in a selfish way I'll look out for them too.

  • @bodybuildingmotivationmusi1571
    @bodybuildingmotivationmusi1571 3 года назад +3

    Wish you all who are reading this comment will be happy, lucky and success in your life ❤❤❤❤
    I really like this electronic music, I do not change it for anything, continue and you will go much further than you have arrived ♥ ️

  • @mp3rfet96
    @mp3rfet96 Год назад +2

    Preworkout

  • @dxic962
    @dxic962 4 года назад +5

    I dont know but everytime I heard this song I think I can handle all the pressure and negativity of life.

  • @ragothamanragothaman2426
    @ragothamanragothaman2426 3 года назад

    Whoever may but you are undistributed champion of all time

  • @damianwilliams5798
    @damianwilliams5798 5 лет назад +51

    The guy is phenomenal, classic aesthetics and a really good looking guy 👍, well balanced quality muscle physique and definition

  • @rod22peru88
    @rod22peru88 7 лет назад +171

    Well... i trained chest this morning, and now i am definitely going back to train more chest tonight

    • @Anonymous-zu8qt
      @Anonymous-zu8qt 6 лет назад +9

      rod22Peru 1 year ago?? Haha still funny lol, chest 3 times a day all year baby

    • @fitasfuck2543
      @fitasfuck2543 5 лет назад +18

      U can't do that...coz a muscle takes 48 hours to recover

    • @danishcoolkhan
      @danishcoolkhan 5 лет назад +1

      @@chauhan1726 😂😂😂

    • @hanirocky3835
      @hanirocky3835 4 года назад +2

      We want some legs bro

    • @Pilot2505
      @Pilot2505 4 года назад +1

      @@fitasfuck2543 *at least 48 hours

  • @GerdSa
    @GerdSa 8 лет назад +30

    buenos videos de jeremy bro , el mejor fisico del mundo.

  • @Houdini_3
    @Houdini_3 2 года назад +2

    No fear, I'm standing right here
    Eyes peer with my mind clear
    Never look rear
    Only look up, never down
    Off the ground 'til I'm fly
    Hear the sound, listen to me now
    As the beat pounds
    Every ounce of my effort pouring out
    So you never have a doubt
    Do you like me now?
    Am I good enough now?!
    Should I get more loud?
    'Til you fucking hear the sound?
    Oh no, I'm losing my shit again
    Having to fit again
    Man I'm forgeting when
    I used to have some friends
    I used to play pretend
    We all grow up and then
    Hating my phone and trends
    I'm 'bout to blow my head
    Nobody knows I'm dead
    Fear I'm a ghost instead
    Think that I'm close I get
    Straight comatose in bed
    Try to go slow with breath
    Breath out my nose and head
    Heart doesn't go with the trend
    Faster it goes instead
    One shot, that's all you got
    Take it right now before you get lost, yeah
    One shot, that's all you got
    Write your own story, you control the plot, yeah
    One shot, that's all you got
    Could drop dead now of a fucking blood clot, yeah
    One shot, give it all you got
    And never back down, no, I'm never gonna stop, yeah
    One shot, that's all you got
    Take it right now before you get lost, yeah
    One shot, that's all you got
    Write your own story, you control the plot, yeah
    One shot, that's all you got
    Could drop dead now of a fucking blood clot, yeah
    One shot, give it all you got
    And never back down, no, I'm never gonna stop, yeah
    I know that I'm a little OCD
    The people close to me, already know that's me
    That's how it's supposed to be, 'cause nobody's perfect
    You need something to work towards, that's worth it
    You need something that's worth more, you deserve it
    Find that thing that you love then preserve it
    If you heading down the wrong path then reverse it
    Put your head down and dammit start working
    'Cause we all need a little bit of hope, to help us cope
    As we go down this road on our own
    Never knowing where it goes
    Always wonder if we're close
    Always wonder if we chose the right fork' in the road
    Who knows?
    You don't, I don't, "Is everybody stoned?" I groaned
    'Cause I'm sick of mediocrity
    Where's the quality? Everything's about quantity
    Ironically, we feed our minds constantly
    But don't think logically
    One shot, that's all you got
    Take it right now before you get lost, yeah
    One shot, that's all you got
    Write your own story, you control the plot, yeah
    One shot, that's all you got
    Could drop dead now of a fucking blood clot, yeah
    One shot, give it all you got
    And never back down, no, I'm never gonna stop, yeah
    One shot, that's all you got
    Take it right now before you get lost, yeah
    One shot, that's all you got
    Write your own story, you control the plot, yeah
    One shot, that's all you got
    Could drop dead now of a fucking blood clot, yeah
    One shot, give it all you got
    And never back down, no, I'm never gonna stop, yeah

  • @arshbanipal959
    @arshbanipal959 3 года назад +4

    You can do anything you set your mind to

  • @benambadsha5520
    @benambadsha5520 4 года назад +4

    I wann see him in any Hollywood movies love frm india man 😍

  • @hemangadas3272
    @hemangadas3272 4 года назад +3

    This man is a legend 😍

  • @cesararellano7320
    @cesararellano7320 8 лет назад +48

    i am gonna thank you for my gainz... music and videos are sick bro!!

    • @BenMotivated
      @BenMotivated  8 лет назад +4

      Thanks bro, I'm glad you like them!

  • @tanweijie9304
    @tanweijie9304 3 года назад +3

    Eveytime when I see this video it fucking motivates me. But without steriods just fucking hard works and focus as many as I can till the end

  • @lindsayrae8360
    @lindsayrae8360 5 лет назад +7

    Fantastic physique! You earned it , you reap the rewards!

  • @raymonparenteau6547
    @raymonparenteau6547 2 года назад

    My triceps chest and shoulders are already there once I get my back and legs it’s gameover it won’t even be close.

  • @paulonovak4154
    @paulonovak4154 3 года назад +3

    Video motivacional para entrenar al 100% en casa hasta que pase éste virus.

  • @becomethor3971
    @becomethor3971 7 лет назад +14

    Un training digne de THOR !
    A training worthy of THOR! !

  • @emilpedersen8686
    @emilpedersen8686 3 года назад

    That man is a legend

  • @rajdeepraha9839
    @rajdeepraha9839 4 года назад +136

    This video every morning works like creatine😂

  • @hannahmontana5685
    @hannahmontana5685 2 года назад

    COUNT ME IN DUDE 🖐️👍👍👍GREAT WORKOUTS

  • @tm-pm3tj
    @tm-pm3tj 5 лет назад +11

    めっちゃカッコいい‼️

  • @aleksandarkutic9764
    @aleksandarkutic9764 4 года назад +2

    This is the best your motivation jeremy, realy!💪💪💥

  • @dtfx
    @dtfx 7 лет назад +5

    Jeremy is everywhere Lol

  • @abufouzi2167
    @abufouzi2167 5 лет назад +29

    100%Perfect song 🔥eminem🔥

  • @martinabreu406
    @martinabreu406 4 года назад +1

    Saludos desde Venezuela 🇻🇪🇻🇪🇻🇪🇻🇪🇻🇪

  • @areseolakey6918
    @areseolakey6918 7 лет назад +8

    swaggg 💪🏽

  • @lilyeeezyyyy
    @lilyeeezyyyy 2 года назад +1

    phenomenal

  • @latifshaikh7369
    @latifshaikh7369 6 лет назад +4

    Really.. Gets fire in mind.. Inspiration

  • @vadallatvagyittahelyed5957
    @vadallatvagyittahelyed5957 7 лет назад +15

    Mr. Motivator Jerem(y)! :)

  • @bearandtheweep4756
    @bearandtheweep4756 4 года назад +4

    I am waiting for him to come back

  • @gamers995bm
    @gamers995bm 4 месяца назад

    damn i miss going in gym need to fix my like first my financial problem before going back in gym to become beast

  • @rogerserafin
    @rogerserafin 8 лет назад +5

    Nice videos !! SUBSCRIBED !

  • @saulmartinez4554
    @saulmartinez4554 3 года назад

    GREAT VIDEO SO FIRE 🔥🔥🔥

  • @AbDo-fv7zv
    @AbDo-fv7zv 3 года назад

    The song called lose yourself

  • @umarsyedexp
    @umarsyedexp 2 года назад

    sick video!!!

  • @mohanakanipakam2713
    @mohanakanipakam2713 2 года назад

    Indian Olympian Comming soon Raghupathi 😉😘😘😘

  • @MattSherlin
    @MattSherlin 4 года назад

    Great video.. How do you get to use the music?

  • @Step1-go
    @Step1-go 4 года назад

    playin this every morning

  • @SIMONLEONARDO-p8n
    @SIMONLEONARDO-p8n 4 месяца назад

    Excellent very good 🥇🎖🏆

  • @DLuckaAmoroso
    @DLuckaAmoroso 5 лет назад +14

    Eminem! melhor inspiração

  • @samirahim7341
    @samirahim7341 4 года назад +2

    No one will stop me ... I will carry on despite the difficult life😎😤👌💪💪💪💪💔💔💔

  • @samimernissi4294
    @samimernissi4294 2 года назад

    Never give up 🇺🇸

  • @letsgobhuwan4419
    @letsgobhuwan4419 Год назад

    Good transformation 👍

  • @AlexGarcia-sm3zb
    @AlexGarcia-sm3zb 7 лет назад +5

    Great video💪

  • @sushilkawade6468
    @sushilkawade6468 3 года назад

    Geremy is grt with music

  • @mahyareal
    @mahyareal 4 года назад

    This is my everyday motivation

  • @rjain965
    @rjain965 5 лет назад

    You are an inspiration

  • @AmitKumar-nn7ih
    @AmitKumar-nn7ih 5 лет назад

    Best juice for leg days 🙌🏻🔥

  • @harwinder60
    @harwinder60 5 лет назад +1

    Eminem and song+bodybuilder 🔥🔥🔥🔥🤟🤟🤟🤟 🔥🔥🔥🔥🌹🌹🌹🌹

  • @qcroshan8876
    @qcroshan8876 2 года назад

    Give me 5 years I prove my name around the world

  • @angelo-lh6qs
    @angelo-lh6qs 3 года назад +1

    Jeremy mi ídolo 💪🏻

  • @SamuelMacScooter
    @SamuelMacScooter 2 года назад +1

    Why is he mixing push and pull day?

  • @prabhjotsingh287
    @prabhjotsingh287 3 года назад

    Showed this video to my cat she's a lion now.😬

  • @chanakaashen1998
    @chanakaashen1998 5 лет назад +2

    Woow brother. God bless you

  • @yo.Smoky999
    @yo.Smoky999 3 года назад

    name of the song please coz i want this in my workout hit list

  • @rockajith7313
    @rockajith7313 4 года назад +1

    Nice music ❤

  • @yuri5515
    @yuri5515 4 года назад +14

    Muito top esse vídeo motivacional🔥

  • @chhunnyphaphra9733
    @chhunnyphaphra9733 3 года назад

    So nice lino🐯🐯🐯

  • @devokumars4103
    @devokumars4103 4 года назад

    Very very good good videos

  • @hebertsantosbr
    @hebertsantosbr 2 года назад +1

    Absoluto

  • @akshaysapahiya3597
    @akshaysapahiya3597 3 года назад

    Physique god

  • @filipeguilherme86
    @filipeguilherme86 4 года назад +12

    My espiration

  • @carlfinley6586
    @carlfinley6586 4 года назад

    I am curious how does one obtain that mass at 180lbs naturally

  • @kartiksighroha
    @kartiksighroha 5 лет назад

    Who wants his chest, legs, bulk and shred ebooks all in $100? Reply here

  • @tigerfitness7958
    @tigerfitness7958 Год назад

    He is coming for his 5th Tital ....🔜🏆🥇

  • @souhailjabir7031
    @souhailjabir7031 7 лет назад +1

    great video

  • @isaiasfetnandesrodrigues3521
    @isaiasfetnandesrodrigues3521 4 года назад +1

    Os cara são demais montanhas de monstros saudáveis todos com atitudes de homem

  • @gabrielnity
    @gabrielnity 3 года назад +2

    Um dia eu vou subir nos palcos como Mens Physique, anotem

  • @donaldjuniorgrandezquispe1299
    @donaldjuniorgrandezquispe1299 3 года назад

    inspiration che

  • @weirdghost7468
    @weirdghost7468 2 года назад

    Its 2022 I hope buendia back to mens physique I stop to watch ever since he stop competing

  • @donaldruiiz9454
    @donaldruiiz9454 6 лет назад +6

    Tengo que quedar en primer lugar este prox año 2019 tendre la medaya de primer lugar

  • @andreasinobelarusmcewen5000
    @andreasinobelarusmcewen5000 2 года назад

    He kind of looks like a more toned version of future trunks he should try holding his reps a few seconds longer.

  • @filipeguilherme86
    @filipeguilherme86 4 года назад +7

    Minha inspiração de todos os dias

  • @rippedrick9690
    @rippedrick9690 7 лет назад +1

    good video you should check out Rob Bailey and The Hustle Standard for workout music you can use for your future videos.

    • @BenMotivated
      @BenMotivated  7 лет назад +2

      Thanks for the suggestion, I like their music!

  • @karinakarina
    @karinakarina 2 года назад

    🔥🔥🔥

  • @devokumars4103
    @devokumars4103 4 года назад

    Nice videos

  • @awesomegameplay746
    @awesomegameplay746 4 года назад

    In this video is that bully juice!😀😁😂🤣

  • @leonardomartinez8036
    @leonardomartinez8036 6 лет назад +5

    Motivación mamalon 💪😎🔥

  • @memodiaz9208
    @memodiaz9208 7 лет назад +4

    Que buen vídeo ❤

  • @rajdeeproy1943
    @rajdeeproy1943 6 лет назад

    song name lose yourself not one shot

  • @NordKristal1kristal
    @NordKristal1kristal 4 года назад

    Amazing

  • @Ndgamemaster0
    @Ndgamemaster0 Год назад

    is this channel is monetized ?

  • @shahrozekazmi9942
    @shahrozekazmi9942 6 лет назад

    Jeremy u r great!!!

  • @wellingtondearrudafernande8448
    @wellingtondearrudafernande8448 2 года назад

    muito bom esse vídeos

  • @oliverdaclitan23
    @oliverdaclitan23 3 года назад +4

    good shape..just like my body shape😁

  • @sportsport3210
    @sportsport3210 5 лет назад

    Bravo Motivate Natural

  • @robinbhullar3506
    @robinbhullar3506 6 лет назад

    Respect

  • @swapnilkhanaj21
    @swapnilkhanaj21 5 лет назад

    Class

  • @mzeditor8298
    @mzeditor8298 6 лет назад

    Awesome

  • @praveen6382
    @praveen6382 2 года назад

    Bigg fan Jeremy

  • @sushanttyagiii
    @sushanttyagiii 4 года назад

    Neffex into eminem wht the heck!!!!

  • @xhaikharshad4528
    @xhaikharshad4528 6 лет назад

    Osm bhai

  • @coremusic6238
    @coremusic6238 4 года назад +2

    "Aur bantai" Emiway Copied this music 🙄

  • @cocktailstime
    @cocktailstime 5 лет назад +2

    Actually I can push 20kg only for chests but this music make me push 30kg haha

  • @ZaynPilot
    @ZaynPilot 4 года назад

    Eminem gold