Stream of Consciousness 002

This video is an attempt to put into practice a technique and theory that I have heard from many people on how to improve your ability to communicate but also create a healthy and productive mental process. I have tried these methods before but never in a systematic or rigorous fashion. I hope that you will be encouraged to attempt your own journey towards improvement of thought and clear presentation. Have a great day. #writing #writingpractice #selfimprovement #writing #mindfulness #practice