अदरक खाओ गर्मी लाओ |Alka Thakur |

Ginger (Zingiber officinale):
Ginger is a flowering plant native to Southeast Asia, widely used as a spice and natural remedy for thousands of years. Its underground stem, or rhizome, is the most commonly used part, known for its aromatic, spicy, and slightly sweet flavor. Rich in bioactive compounds like gingerol and shogaol, ginger boasts numerous health benefits, including anti-inflammatory, antioxidant, and digestive properties.
Ginger is popular in both culinary and medicinal contexts-used to flavor dishes, teas, and beverages, and as a traditional remedy for nausea, colds, and pain relief. Modern studies also highlight its role in reducing muscle soreness, managing blood sugar levels, and supporting heart health.
Whether fresh, dried, powdered, or in oil or juice form, ginger is a versatile addition to both kitchens and medicine cabinets worldwide.
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Welcome to Alka Medical Classes.
Mere lectures mbbs, bsc nursing,anm,gnm,b.pharma or paramedical students ke liye bhot hi useful hai .
Saath hi agr aap gov.job , nursing officer ka preparation kr rhe hai ya anm ,gnm,lab technicians ya b Pharma ke liye gov job ka preparation krte hai to aap sahi channel pe hai ,yha sare topics ko bhot hi details se cover kraya jata hai jisse apka base strong hoga or aap koi b exams me bhot behtareen marks la payenge.

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[@GurdeepSingh-pl7os]

बहुत प्यारी बच्ची समझाने का तरीक़ा दादी माँ जैसा, जीओ बेटा जी

[@PappuKudave]

अलका जी बहूत सेहतके लिए अच्छी जानकारी है धन्यवाद ❤

[@premsinghsikarwar2465]

Alkagi.very.good.thanks..
Appko.jai.jai.jai.sri.sitaramgi

[@ashokechakraborty3950]

Alka mam, I am very much pleased with your high understanding capabilities. Many thanks, may God bless you.

[@chandrashekharprasad3877]

अल्का मैडम, आप बहुत बढ़िया समझाते हो I

[@jamalsiddiqui8996]

Zabardast Alka engineer jamal siddiqui wonderful lession on ginger

[@vishnuprakash8754]

❤ धन्यवाद अलका बिटिया, बहुत ही अच्छी जानकारी दी है ।❤

[@SurinderKaur-wz9vv]

God bless you beta

[@prempalsingh234]

Thank you ap bahut he badiya bataya g

[@dsachannel8512]

Super beautiful video Alka ji

[@santdass8825]

Beautiful knowledge❤

[@prakashchandra6883]

Very descent lecture, perfect description and the explaination - very easy to understand. God bless you.

[@MadhoSinghCharan]

आपने बहुत अच्छे और सुंदर तरीके से हर चीज के बारे में हर जड़ी बूटी के बारे में हर वस्तु के बारे में समझ रहे हैं फिर भी यह देश के वीडियो को समझ में नहीं आए तो उसका तो फिर आप भी क्या करेंगे बहुत अच्छे मेरी बिटिया बहुत अच्छी है बहुत अच्छे बिटिया आपको बहुत आगे तक जाओगी हमारा आशीर्वाद है जगदंबा मां करने का आशीर्वाद है आपके ऊपर और इतना अच्छा तरीका है कि क्या करना आपका प्रमोशन हो आपका जीवन लंबा हो और आप इसी तरीके से है जो इस भारत की मेरे देश की दुनिया की सेवा करती रहे यह पूर्ण आशीर्वाद महाकाली मैया का है मां करणी मैया का है

[@AshokKumar-qr1px]

OM Sai Ram, Blessings Beta, Gyanwardak jankari

[@chetanjagani3305]

❤😊nice information😊

[@pranhansramtekeyes5955]

हा मॅडम, बहुत लाभ है, धन्यवाद 🙏

[@hawasinghmeena8507]

Very good knowledge thanks 🙏🙏

[@ahadteli1632]

Best teacher .very informative and interesting vedios

[@manjindersingh4851]

Superb..... God bless you beta

[@yogendratalior3644]

Good information mam ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@JayeshPatel-ll7hb]

Very good explaining Thank

[@VinayakNeknarayan]

Bahut hi pyar se samjhaya mam ilike you❤❤❤❤❤❤❤❤❤

[@ramawadhyadav4403]

Super performance my dear daughter you are most inspirational for our society of social media.

[@VijaySingh-vr3cb]

Very clear and use full speech

[@madanmohanmahajan3358]

I am a fan of your various videos on different topics because of your exhaustive details. Hats off to you!

[@raadjkrishnasing1054]

GOOD MORNING MADAM JI THANKS FOR ALL YOUR MEDICAL ❤️ADVICES ABOUT GINGER YOUR STYLES OF ADVANCING IS ON THE TOP BY ME🌹❤️THANKS A LOT VERY USEFUL ADVICES I WILL SHARE THIS WITH ALL MY FRIENDS LOTS OF RESPECT MADAM JI🙏🌹❤️

[@RaadjsOerwoud]

Mada. Je. Mai latyne america. SURINAM desh se, aap ka program , youtube channel per dekh raha hoon. Mera naam hai : Raadj inder. Umer:70 saal. Bhagwan Sri. HANUMAAN. Aisa kere. Ki aap ko tandrust bana rehe kie ham ko gyaan dete rahe.

[@trilokinathsingh9798]

बहुत खूब

[@mithileshkumarjha8409]

अच्छी जानकारी

[@vinodsingh-xr3ft]

Amazing knowledge

[@JaipalSundi]

Beti bahut achchi tarah samjaya

[@ashokmonga4313]

Madam ji namaskar valuable information for maintenance of good health of human life May god bless you with good health and happiness

[@VijaySingh-vr3cb]

Very nice and strong speech hai ma'am ma'am

[@RajChauhan-jz4re]

Alka ji ap etne achhi se samjhti hai aadha to apko sunkar he theek ho jata hai insan bahut badhiya apko mera parnam Namaskar raj from Qatar

[@zia-ud-dinshah4467]

Very beautiful teacher

[@zia-ud-dinshah4467]

Same my comments from Islamabad Pakistan

[@KsNegi-tw6hw]

Excellent very good carry on

[@rameshsahdev9300]

अल्का जी बहुत धन्यवाद आपका पढ़ाने का तरीका बहुत शानदार है मेरी एक समस्या है ejaculation के समय दर्द होता है, इस पर कोई वीडियो हो तो बताने का कष्ट करें।

[@bhuwanthulangrai]

Dear Alka all the best!! I am really grateful to your encouraging advertisement about shrubs and their benefits.
Infact, this is only our great duty which returns to us as fruits after life, others are perishable/ vanishable.
Thanks!!

[@Fitnesshublucknow]

Aapka bolne ka tarika bahut hi pyara h😊😊😊😊

[@arunkaul2366]

Bahut hi sundar tarike se Samjhaya dear beta.

[@RamChandra-lr9yt]

alka mem bahut achha samjhati hain.

[@akhtarsheikh3839]

Very good information

[@PramodKumar-jg1ug]

Madam aap bahut hi vistar se jankari deti hai jis se every person ko achi tarah se samajh main Aa jata hai

[@indermohan4420]

Thanks for awakening.

[@BUSSY_CHANNEL]

Very good beta ji

[@kamleshsingh2349]

Very nice bata alka g

[@SSvyas-mz7bu]

Very excellent advice, lot of thanks Alkaji for sharing it 🙏

[@godhanyadav5069]

बहुत✔ अछा🤝👍 कहीं आप😊

[@Mobile-zp2db]

Very good.

[@lalitmohanlalit6888]

अति सुन्दर वीडियो 🙏🙏🌹🌹

[@niteshrawat5184]

Benefits of ginger are elaborated in enthasium ànd motivational way

[@ParminderKaur-ge6ky]

Thanks Alkaji ji

[@sppurohit9165]

Thank u very much for the excellent expression

[@SarojChoudhary-ko3uy]

बहुत लाभदायक है

[@biswaranjanjena2124]

Nice explanation maam...❤u

[@mahabirpasbaan4631]

Kitna khana chahiye thank you madam

[@madhavkumarkumar370]

What a wonderful my dost ❤❤❤❤❤

[@ramnaryanpareek6873]

अलका बहुत अच्छी जानकारी दे रही हो

[@Sanjay-yn2ft]

Thank you G 🎉 If you make chole by adding ginger seasoning then it becomes tasty. By adding ginger seasoning, non-veg becomes tasty.

[@satishbendale9500]

Alka Mam very nice 👍, difference between Ginger and dry Ginger (Sont)

[@dineshsinghchauhan5115]

Very very thanks doctor sahab 🙏🙏

[@jogindersingh6195]

Achhi jankari. Thanks

[@bikardhaliwal7913]

Vary good beta ji

[@bikardhaliwal7913]

Are we take ginger picle made with apple cider vinegar

[@HarjitSingh-mb1ej]

Thanks Alka Thakur ji ❤👍

[@RajendraYadav-q8y]

Very very good 🎉

[@ARVINDPatel-h1x]

Good 👌

[@NandiniMahajan-uk9qr]

Thank you maam

[@bhagwatbisht3311]

Very Nice

[@ramjirai4699]

Thank you ma'am

[@godhanyadav5069]

अदरक के बारे में👍

[@Eazymaths]

Nice ❤

[@syedbasha2230]

Very long time video but very good.

[@gurdialsingh3997]

Very nice 👍

[@pranhansramtekeyes5955]

धन्यवाद मॅडमजी 🙏

[@कृष्णgopal]

You are right 100

[@amarndeepbamra3137]

U ARE GREAT COMING TO OUR ANCIENT ARUYVADIC ROOT THANKS

[@wasifwasif2983]

Very nice
Great ho ap
❤❤❤❤

[@vinaykumarray2807]

Nice video

[@sofiaishratjabeen2024]

Thankyou mam❤🎉

[@shahidjamal8326]

Beautiful😍❤✨😍 video🎥🎥🎥narration with bold body language👄💬😮😮😅😅😅.
God bless you❤❤❤👍👍👍👍👍. Thanks🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sadiqhussain7533]

An explainer.....

[@कृष्णgopal]

Dh❤❤❤❤c 🙏🙏🙏 🌹🌹 🚩🚩 sundar

[@MasumaMerchant-mk7fk]

Hankyou mam alka thakurji

[@jagannathprasad2559]

Chirayta ke bare mein bataen madam

[@attitude_4770]

Hing ke bare me video banana Alka ji

[@kewalsingh814]

VERY NICE

[@vijaysoni3693]

Thank u so Mach madam haldi per bhi video banaaiye Jay Siyaram

[@mdshamsuzzaman6859]

I..like..your..channel......next..time..about..þermeric.or.haldi..ok...

[@Automobile743]

👍👍❤👍👍

[@AnkitKumar-uf5em]

❤ ❤❤❤😍😍 😍 😍

[@mahesharya6013]

Very nice

[@Deepak_Babu1-o9v]

🙏🙏🙏🙏🙏🙏🙏

[@jaharlalbarik3448]

Thankyou so much Madam ji thankyou

[@zero_2_hero_priya]

Good Evening Mam

[@desaidhanjibhai1865]

very,nice

[@sandeepkumar-xl2nt]

Good

[@AshrafGill-vy5kb]

God bless you and your family
Daughter jee khudawand e Kareem app ko Lambi UMER Atta farmay. Khudawand e Kareem app ko Hamsha mehfoz Rekh barkat Fazal salmti Shanti Atta farmay Amen Amen 🙏🙏
From Ashraf Gill Karachi Pakistan City age 60yers Old

[@nityanandjha150]

Adrakh Bhai ko abasya seben kare

[@PathakGurudev]

Maam roj ek video daliye

[@HridyanandPandit-kr5dc]

Thanks

[@Bajao32]

सिस्टर ,
सबसे ज्यादा गर्मी वाले फल ,अनाज, सब्जी कौंसी है इस पर विडिओ बनाए

[@ParmeenBano-hd9kv]

5:45 5:45 5:45 5:46 m, ommii, zz,,,,I, mm, m, oim,, vmnomm