Dr. James DiNicolantonio | Why We Need Salt In Our Diet | Making Health Simple

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  • Опубликовано: 20 ноя 2024

Комментарии • 49

  • @SkepticalCaveman
    @SkepticalCaveman 7 часов назад +10

    Instead of reducing salt, use a mineral salt that also contains potassium. This helps keeping the minerals balanced in the body.

  • @kyles5513
    @kyles5513 Час назад +3

    Im so f'ing glad we have RUclips for this kind of content, because you know mainstream media ain't gonna tell us any of this. Thanks, Danica.

  • @wojohowitz5432
    @wojohowitz5432 Час назад

    This.... is why I tune in EVERY Thursday. Danica you invite the BEST Humans to have conversations with. I definitely levelled up with this one. You ask great questions and the sincerity and truth emanates from your guests. Dr. James puts out an honest vibe. Thank you for letting your own inquiry, help the rest of us.

  • @BradAaronTaylor
    @BradAaronTaylor 8 часов назад +4

    Danica, you look _incredible,_ ngl.
    Your hair looks absolutely gorgeous.
    All-time dream woman, best pod on youtube. Much love! x

    • @Vercedes
      @Vercedes 8 часов назад

      Danica is great, Theo and Joe pods are better.

    • @DanicaPatrick
      @DanicaPatrick  Час назад +2

      Wow, thank you!

    • @Vercedes
      @Vercedes 35 минут назад

      @@DanicaPatrick Are you @ the F1 this weekend?

  • @Shannon2225
    @Shannon2225 3 часа назад +2

    I was vegetarian 20 yrs , always sick... now im mostly carnivore and healthier than ive ever been, im 56

  • @dsawyer8
    @dsawyer8 8 часов назад +5

    Redmans real salt. Great stuff

  • @exltemp9583
    @exltemp9583 39 минут назад

    Perfect timing; this video was the missing piece for my fitness journey right now. Just what I needed. TYSM

  • @Balanced-Strategies
    @Balanced-Strategies 47 минут назад

    Prior to this episode I wondered about salt in my diet - Thank you. Would also love to see something on intermitted fasting. Great podcast Danica!!

  • @josephstaples
    @josephstaples 3 минуты назад

    Awesome interview. One thing I find interesting us that we often talk about the health benefits of vegetables and all of the amazing nutritional benefits but we never talk about meat. It's not even an afterthought. RFK is definitely going to make things change because another idea that is not talked about is that we could absolutely make fast food healthy. Bring back tallow for frying and add single ingredient foods to making a burger and still pay only a dollar. This can be done. The first fast food chain to do so will be in a great position.

  • @patrickplummer1027
    @patrickplummer1027 Час назад

    Danica Rules and has the best podcast ever!

  • @MichaelMcCausland-pg6qs
    @MichaelMcCausland-pg6qs 7 часов назад +1

    Absolutely fantastic dispelling the myths about Sodium Chloride. Thank you both so kindly

  • @robertportersr7825
    @robertportersr7825 Час назад +1

    Thank you Danica for this podcast…great discussion and information. Way to go… And Im adding salt to my BokChoy and other vegetable and dang does it take sooo good. Love my LMNT too…

  • @DontHateItsBased
    @DontHateItsBased Час назад +1

    Wow this info is great. Thanks again for another informative show. I really need to focus on a better diet. It matters on a resonance level 💜🧙‍♂️

    • @DanicaPatrick
      @DanicaPatrick  Час назад +1

      Glad it was helpful!

    • @DontHateItsBased
      @DontHateItsBased Час назад

      @@DanicaPatrick will def help when it comes to trail running. Pavement kills my joints. Or 40 is just being cruel to me 😂

  • @matthewgardner5787
    @matthewgardner5787 4 часа назад

    Thank you for this podcast,Dr.James has so much good information that I can implement into my day and health/lifestyle.Would like to see more pods on the spiritual side of the human body in the near future.

  • @skysdalimit
    @skysdalimit 3 часа назад +1

    As an experiencer of ET contact, I can tell you I crave salt now!!!

  • @MichaelMcCausland-pg6qs
    @MichaelMcCausland-pg6qs 7 часов назад +3

    Get the feds out and let the states set the standards

    • @wojohowitz5432
      @wojohowitz5432 Час назад

      Stop waiting for Government to Govern you. Your health is YOUR responsibility. Sorry for the throat punch but NO ONE IS COMING TO SAVE YOU. lol

  • @christopherlee4796
    @christopherlee4796 4 часа назад

    Ms. Patrick, please get Loren Lockman on the podcast!
    He is the founder and director of the Tanglewood Wellness Center, the world largest and IMHO absolute best water-only fasting center.
    Loren has helped fast over 10,000 people an average of 26 days, with truly amazing results in many different ways,
    Loren himself has fasted many times and has been raw vegan for 37 years with zero days sick and has enough energy to work 16 hours a day every day helping as many people as he possibly can.
    This guy is an absolute game changer in the health, vitality general wellness world.

  • @lynnsmith4793
    @lynnsmith4793 3 минуты назад

    Great info regarding ultrasound on carotid artery.

  • @MichaelMcCausland-pg6qs
    @MichaelMcCausland-pg6qs 7 часов назад

    Yes, the seed oils. They have consuming industrial lubricant.

  • @Keepitreal264
    @Keepitreal264 2 часа назад +1

    Celtic salt all day every day 😌

  • @bobby-io2rr
    @bobby-io2rr 56 минут назад

    Danica I appreciate you so much
    I don't eat red meat or salt my food. I will be 68 in January and I would like your opinion on what I said
    I didn't have a chance to watch the entire podcast
    Thank you

  • @Joshua-gu5nj
    @Joshua-gu5nj 3 часа назад +1

    He's wrong about cholesterol though. If you read the studies done on dietary cholesterol, you'll learn that absorption of cholesterol varies from person to person by about 20% to 80%. That's why I have to keep my cholesterol intake as low as possible, while others can do well eating high cholesterol foods. They poop out the excess, while my blood gets packed with cholesterol.

  • @91GT347
    @91GT347 43 минуты назад

    I remember reading a few salt theories. With different types of salt being necessary/beneficial for different people. Due to the different characteristics and other minerals that come with them. As @SkepticalCaveman mentioned. Some have the potassium, that certain people wil benefit from.
    I know very little about Astrology, but there is some belief, even there that each sign benefits from a different salt. Its probably more individualized than that, I would guess. Usually, when there are numerous ideas from completely unrelated beliefs, tests, ect, there's at least something to the idea.

  • @richardlenz2655
    @richardlenz2655 7 часов назад

    Good video after watching. Thanks 🤭

  • @JadenJahci
    @JadenJahci 6 часов назад

    "...Look at me I'm skinny..."~Humpty Hump

  • @enid9911
    @enid9911 6 часов назад

    Yes I love salt and I just drink more water.

  • @jeffhall768
    @jeffhall768 49 минут назад

    Yup. Salt, red meat and animal fat are the best foods for a healthy life. Sugar companies know that and try to use propaganda to convince people otherwise. The food pyramid and daily recommended intake come to mind as examples of the propaganda

  • @betamasego
    @betamasego 3 часа назад

    🧂
    🍲

  • @Austinite333
    @Austinite333 4 часа назад

    Diet advice is so conflicting. There are some who speak the evils of salt. One known doctor on YT says salt contributes to stroke risk. IDK. I just turned 70 have eaten the good and the bad and still feel fine overall given the age and am not on any meds. I stay active. I tend to believe that is more important than diet.

  • @Boss-pr4wf
    @Boss-pr4wf 5 часов назад

    Danica you are the most beautiful woman ever I want you’re autograph some day

  • @Showboatride
    @Showboatride Час назад

    Why delete my important comment ?

  • @TheQuantumDreamer86
    @TheQuantumDreamer86 5 часов назад

    Thank you for this. 🫶🏽 ✨🕴🏼