Empowering Our Youth: How Heart Coherence Is Transforming Kids’ Mental & Emotional Wellbeing

Mental health and emotional wellbeing are critical issues for adolescents. Social pressures, anxiety and depression are realities that a growing number of young people are facing. It’s vitally important that they have tools to effectively deal with these challenges so they can live happy, healthy, thriving lives.
Studies from around the world are offering new hope - showing how learning heart coherence skills can have a transformative impact for our children and teens, empowering them to navigate life's hardships with increased resilience, compassion and security.
To learn more about HeartMath's education and youth-related research, please visit www.heartmath..... To learn about the programs and techniques featured in the studies, please visit www.heartmath.....
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[@earthzeroapothecary]

My youngest sons learn from home and we use heart-brain coherence in almost everything we do. My 8-year old says often, "I love being alive." ❤❤❤

[@HeartMathInstitute]

That is so wonderful to hear! Thank you for sharing 💙

[@mr8966]

The CDC is interested in a lot of things except health.