Breathing in Psychiatry (Dr. Sevilay Zorlu) - Live Broadcast

Psychiatric disorders are caused by our changing biochemistry. Our secretions affect our perceptions, our perceptions affect our decisions, and therefore, they manage our lives. We talked about these issues with psychiatrist Sevilay Zorlu, may it heal.
Breathing is a powerful tool that deeply affects not only the body but also the mind. The role of breathing in psychiatry has become an increasingly accepted approach to improving mental health and achieving emotional balance. In this video, you will discover the effects of breathing techniques on mental health problems such as anxiety, depression, stress, and trauma. You will learn how breathing calms the nervous system, increases mental clarity, and supports emotional balance. You will also discover simple and effective breathing exercises that you can apply in daily life. Watch our video to learn these natural and effective methods to strengthen your mental health and live a more balanced life. Don't forget to like the video, subscribe to our channel, and share your questions and experiences in the comments section. Enjoy!
What Will You Find in This Video?
🌟 The effects of breathing on mental health
🌟 Breathing techniques to cope with anxiety, depression and stress
🌟 Breathing exercises that calm the nervous system
🌟 The role of breathing in mental clarity and emotional balance
🌟 Practical breathing suggestions that can be applied in daily life
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