HEAVY BACK AND HAMSTRING DAY | post workout supplements

HDMUSCLE: shop.hdmuscle.com/valerieerat...
BETTER BODIES: VALERIE
HVYD: glnk.io/wny0w/valerie
PREP SHOP: VALERIE
Instagram: / valerieeratelle

[@glenagains]

Happy to see you posting again Val. Love your videos!

[@valerieratelle3058]

Thanks girl 😍

[@nicoleblackard1291]

UPPER BODY VIDEOS are always welcomed 🎉 happy you bringing any content to be honest. Very informative & inspirational ❤

[@Vibealive77]

Great vid!
Grocery videos are the best... Also the 'day in the life' stuff... It's awesome... Even if it's eating and Netflix... It's fun to come along for the journey 🙂🙂

[@valerieratelle3058]

Takings notes 😁 thanks for the support

[@Vibealive77]

@@valerieratelle3058 ❤️❤️

[@Sean-cx9cn]

The Queen is back. Nice 👍

[@Lia-qp1xd]

Obsessed with this new clothing line and race style

[@prescottosegie]

🔥🔥🔥🔥Let go!!!! Valerie 💪😎

[@valerieratelle3058]

🙏🏼🙏🏼

[@Elpupi90]

Great workout! 🔥 awesome seeing you back!

[@prstation1363]

A workout featuring all Dumbells

[@SmoothHandle]

8:37. Love the playfulness, Val - channeling your inner Ronnie! More training vids, pls.

[@howarddodge772]

i love your videos

[@luisnunez6921]

Great vlog as always thanks gorgeous.

[@alejandranixon8826]

Beast 🔥🔥

[@amandacourteaux4587]

Chest or Shoulders

[@prstation1363]

For what?

[@amandacourteaux4587]

@@prstation1363 she asked what else we'd like to see. I'd love to see more upper body. Females tend to do too many videos on legs. Which is great but I workout my entire body so I love it when other females do as well. Mad respect

[@prstation1363]

​@Amanda Courteaux I just got to the end and realized what you were talking about. I agree all females load leg videos but they have such good backs they should definitely do more

[@harric9864]

What PEDs do you use?

[@yanchetty1553]

👍👍👍🇿🇦