Do this workout for bigger arms 💪

[@ryanje8147]

nice physique runs in the family.

[@shipshape7766]

Thanks for the kind words

[@joshuahuihui5913]

Yo this is dope thanks for this video.

[@shipshape7766]

Appreciate you 💪

[@randallburkhart8452]

Great content brother. 💪🏻

[@shipshape7766]

@@randallburkhart8452 appreciate you

[@CrisisMusic]

Heath scares kept me from the grind for a couple days but we are back at it 💪

[@shipshape7766]

Yessirr it's scary when shit is happening with your health but we just gotta take the time off recover and get back to it unfortunately for my symptoms they still here and fucking me up after every workout but praying to get better soon