My First Powerlifting Competition ( Raw ) Gold Medal | 59-70KG Category District Level

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  • Опубликовано: 26 окт 2024

Комментарии • 134

  • @spade6664
    @spade6664 2 года назад +2

    Great work man your bench is impressive.👍

  • @Vinstreakk13
    @Vinstreakk13 3 года назад +6

    Good job bro
    My max bench is 70 - i am on a weaker side on the bench
    But my deadlift is on the good side
    PR is 200 kgs….
    Never competed …would try my luck once
    BW is 68-69 kg

    • @isushantsingh7
      @isushantsingh7  3 года назад +2

      Bro that sounds great 👍 👌🏽 you should compete, 200kg deadlift at 68kg is awesome 👌🏽 let's connect on Instagram, there we have a lot of athletes that compete on a regular basis hope you find some good company there. Dm me @isushantsingh 🤗

    • @pattabhichaitanya8147
      @pattabhichaitanya8147 3 года назад +2

      Bro what are doing now.

    • @isushantsingh7
      @isushantsingh7  3 года назад

      @@pattabhichaitanya8147 smjha ni bhai kya bolna chah rhe

    • @pattabhichaitanya8147
      @pattabhichaitanya8147 3 года назад

      @@isushantsingh7 phone number give please 🙏🙏🙏🙏🙏 baay..

    • @isushantsingh7
      @isushantsingh7  3 года назад +2

      Phone number to ni de skta Instagram pe baat krte h @isushantsingh

  • @Nikhil_shakya11
    @Nikhil_shakya11 2 года назад +2

    Bro Power lifting me conventional deadlift lga skte he kya

  • @ajaychoudhary2528
    @ajaychoudhary2528 5 лет назад +2

    Hlo,Bhai ek baat sch bolo,Maine life Mai kbhi koi gym ni ki fir ,Mera pehla din tha,lekin Maine fir bhi deadlift 120 kg kri thi

    • @rushikeshgulhane2358
      @rushikeshgulhane2358 3 года назад

      😂😂😂

    • @thekrytonion7187
      @thekrytonion7187 3 года назад

      km fek 😂😂

    • @ajaychoudhary2528
      @ajaychoudhary2528 3 года назад

      @@thekrytonion7187 kyu be ,, fekne ki kya baat h , Maine gym continue Kiya h ab pichle 1.5 month se 105 kg ki to squat hi Marta hu m ,, 1st time bhi Maine 80 kg ki squat maari thi

    • @thekrytonion7187
      @thekrytonion7187 3 года назад

      @@ajaychoudhary2528 hme bhi apni insta ya fb id dedo bhai , itne heavy lifter ho to video to hogi?

  • @isthat_ashfaq
    @isthat_ashfaq 2 года назад +2

    Bro I'm 20 and i deadlift 180 can i be a powerlifter? My weight is 68kg
    My bench is 100kg
    And squart is 110kg.
    Hope you I'll reply.

    • @isushantsingh7
      @isushantsingh7  2 года назад +2

      100% brother.. you have impressive numbers 👏 let's talk on Instagram DM me @isushantsingh

  • @johnkates2931
    @johnkates2931 2 года назад +1

    My age is 16
    With dead of 120 kg
    Squat 100 kg
    Bench 65 kg
    Can i compete directly in state. Plzz reply

  • @mamtachoudhary.jaipur
    @mamtachoudhary.jaipur 2 года назад

    Kya aap divya shekhawat or deep shikha ko jante h , unhone bhi powerlifting me gold medal liya tha

  • @Systemseth
    @Systemseth 3 года назад +2

    i am 67kg bodyweight
    i can bench 140kg
    squat 210kg
    deadlift 170
    and leg press 500kg

  • @syed.farhan_7
    @syed.farhan_7 3 года назад +2

    Bhai mer body weight 50 kg h
    Deadlift 130 kg h
    Bench press weak h 60 kg
    Mai agar competition khelne jata hu toh bro kesa perform ker paunga aapke khayal sai ?

    • @isushantsingh7
      @isushantsingh7  3 года назад +2

      acha kr loge bhai, 50kg bw me sahi h itna . aap instagram pe msg kro @isushantsingh pe baki ki details waha btata hu

  • @All_in__one_
    @All_in__one_ 2 года назад

    I will lift bench 120 squat 130 dead 180 raw bw 67kg

  • @ProRiderDL3C
    @ProRiderDL3C 2 года назад

    In powerlifting .rod ka weight bhi count hota h kya.nd delhi me powerlifting kaise kare

  • @HasanAli-hu5lc
    @HasanAli-hu5lc 3 года назад +1

    Bhai mera body weight 53 kg hai bench 90 ki hai deadlift 160 ki hai squat 120 me up se hu khelunga to jeet Sakta Hu Bhai

  • @travis7949
    @travis7949 2 года назад +1

    That's not how u keep ur hands for deadlift

  • @ManishSharma-cv6gh
    @ManishSharma-cv6gh 2 года назад

    Bhai mare bench 110kg h body weight 68kg
    To Kya mujhe try krna chiye
    M Haryana se hu or aap kaha se ho

  • @divyanshshing8030
    @divyanshshing8030 5 лет назад +1

    Squats kitni h abhi or joniur ho ya senior or next month 29 sitamber ko milte h Delhi me kyo bhai ky bolte ho

    • @isushantsingh7
      @isushantsingh7  5 лет назад +1

      Squats weak h meri, 115-120kg bas. Senior category me agya ab mai
      Delhi me kb aur konsa competition ho rha??

    • @divyanshshing8030
      @divyanshshing8030 5 лет назад +1

      @@isushantsingh7 29 sitamber ko hoga raw power liftting

    • @isushantsingh7
      @isushantsingh7  5 лет назад +1

      @@divyanshshing8030 haan meri bench strong h Deadlift aur squats weak h

    • @fitnessfreakcs8821
      @fitnessfreakcs8821 5 лет назад

      Dono m kisi ki place ni aane delhi m vha real lifters aayge bcho wala khel ni hota

    • @isushantsingh7
      @isushantsingh7  5 лет назад

      @@fitnessfreakcs8821 bhai we r still beginners.

  • @sherinthomas3445
    @sherinthomas3445 5 лет назад +2

    What's your then rank...? Competition at which level.. District??

    • @isushantsingh7
      @isushantsingh7  5 лет назад +1

      Yes, i placed 1st in my weight class.

    • @vishalkumarraj3250
      @vishalkumarraj3250 3 года назад

      Bhaiya kis gym me hua tha ye....I also want to participate..and also kon sa federation h..because aage job me kaam aa skta h🙏🙏

  • @dipankarchutia9989
    @dipankarchutia9989 2 года назад

    Bhai mera body wheight=66.deadlift=155thik hai na bhai

  • @pandeyjiifitness2000
    @pandeyjiifitness2000 3 года назад +4

    Good Job 👍

  • @vip-cw1st
    @vip-cw1st 3 года назад +2

    Great 👍

  • @Jitender_Saini
    @Jitender_Saini 3 года назад

    Mera body Weight bro 68 he hai apke jitna mere deadlift hai 170kg
    Benchpress hai 100kg
    Squat hai 120kg
    Bhai please muje bhi koi competition btao jisme jake main khel saku...

    • @isushantsingh7
      @isushantsingh7  3 года назад

      amazing bhai, insta pe msg kro baat krte h wahi pe id- @ isushantsingh

    • @maheshpatidar9390
      @maheshpatidar9390 2 года назад

      @@isushantsingh7 bhai.. jitne prr paise kitne milte he.

    • @maheshpatidar9390
      @maheshpatidar9390 2 года назад

      @@isushantsingh7 agr State level per gold jit jate he thoo..kitne paise milte he plz reply

  • @desipowerlifter9429
    @desipowerlifter9429 3 года назад

    Hii dude I also want to play championship but mere ko nhi pats kab hota hai.. I am from patna body weight 6 2kg

  • @Pawaninvertis
    @Pawaninvertis 2 года назад

    Bhai aap state level per khel rahe ho

  • @shivamkardam3686
    @shivamkardam3686 3 года назад

    Kya ye deadlift mai rod ka weight count krte h??

  • @UBLRajasekaran
    @UBLRajasekaran 2 года назад

    Good job bro
    But
    My boay weight 51.400
    My squad 125
    Bench press 92.5
    Deadlift 180

  • @rahulchaudhary1343
    @rahulchaudhary1343 3 года назад

    Bhaiii kse khelte h district level aur pta kse chalte h district level hoo rhe hai??

    • @isushantsingh7
      @isushantsingh7  3 года назад

      Bhai apne area ke powerlifters se connect hona pdega unke through pta lgega, insta pe dm kro ek profile send krta hu uske through all india ka pta chlta rahega tmhe, @isushantsingh pe dm kro

  • @thakurop2765
    @thakurop2765 3 года назад

    Bro I have to play Sub Junior under 59kg , meri bench , deadlift or squat kitni honi chaiye to win at city level

    • @isushantsingh7
      @isushantsingh7  3 года назад +2

      Bhai depend krta h apke city me kaise athletes hain sub junior me, mere yaha sub junior me gold k liye approx squats-100kg, bench-70kg aur dead-130kg. Apke yaha different ho skta h ye ratio

    • @thakurop2765
      @thakurop2765 3 года назад

      @@isushantsingh7 Shukriya

    • @modifiedtraclovers1387
      @modifiedtraclovers1387 3 года назад

      @@isushantsingh7 Bhai aap kon si city se ho

    • @isushantsingh7
      @isushantsingh7  3 года назад

      @@modifiedtraclovers1387 begusarai, bihar se bhai

    • @maheshpatidar9390
      @maheshpatidar9390 2 года назад

      @@isushantsingh7 sir ji...Jo deadlift krna chahta he. Jaruri he kya usko yh bench press bhi lagana . compition me..plz reply..

  • @Anuraggamingchannel-mf6ox
    @Anuraggamingchannel-mf6ox 2 года назад

    Bhai mujhe bhi weight lifting karni hai

  • @VinodKumar-ri9jn
    @VinodKumar-ri9jn 3 года назад

    Bhai kya ye sab competition khel k koi fayda hota h kya.
    Ya money milta h ya job?

    • @isushantsingh7
      @isushantsingh7  3 года назад

      Bhai money aur job k liye aur bhi bht se tarike hain, wo jda better h. Powerlifting ya fir bodybuilding competitions agr paiso aur job k liye krna h to bht bura idea h, prize money se jda hum apni body me lga dete h paise competition k liye khud ko prepare krne me. Toh yaha baat paiso ki ya job ki ni h yaha baat passion ki h.

    • @krishnamandal9783
      @krishnamandal9783 3 года назад

      @@isushantsingh7 please please please please help.me bahut bure halat me huu.plz help

    • @Xerox1211--
      @Xerox1211-- 3 года назад

      @@krishnamandal9783 bhai kya help kru aapki mjhe btao

  • @sudipdebnath5344
    @sudipdebnath5344 5 лет назад

    Bhai great job...😍😍

    • @isushantsingh7
      @isushantsingh7  5 лет назад +1

      Thanks bhai 😇😇

    • @sudipdebnath5344
      @sudipdebnath5344 5 лет назад +1

      Bhai workout video v uploaded karo..good job bhai

    • @isushantsingh7
      @isushantsingh7  5 лет назад +1

      @@sudipdebnath5344 haan krunga abse regularly 💪

    • @krishnamandal9783
      @krishnamandal9783 3 года назад

      @@sudipdebnath5344 please please please please reply sir

  • @siddhantbhilare9509
    @siddhantbhilare9509 2 года назад

    Does u count bar weight in 145 kg deadlift ? Plz tell 🙏😭

    • @isushantsingh7
      @isushantsingh7  2 года назад +2

      Yes bro bar weight is counted all over the world

    • @siddhantbhilare9509
      @siddhantbhilare9509 2 года назад

      @@isushantsingh7 i also do 130 kg deadlift bw- 57 💥🤟

    • @isushantsingh7
      @isushantsingh7  2 года назад

      @@siddhantbhilare9509 that's great brother 🫂👌🏽👌🏽☺

    • @isushantsingh7
      @isushantsingh7  2 года назад

      @@siddhantbhilare9509 lets connect on Instagram, my username- isushantsingh

    • @siddhantbhilare9509
      @siddhantbhilare9509 2 года назад

      @@isushantsingh7 ok sure 🤟💥

  • @Anuraggamingchannel-mf6ox
    @Anuraggamingchannel-mf6ox 2 года назад

    Bhai please baat suno

  • @princechaudhary9719
    @princechaudhary9719 3 года назад

    Kon se dist ka h bhi

  • @soyabfitnessclub274
    @soyabfitnessclub274 2 года назад

    Mujhe khelna hai competition

  • @sultanfitness5116
    @sultanfitness5116 3 года назад

    Good lift

  • @nehajha3260
    @nehajha3260 3 года назад

    Kon se district se kara tha

  • @Pawaninvertis
    @Pawaninvertis 2 года назад

    Bhai aap ka weight kitna h

  • @sakshamnautiyal4544
    @sakshamnautiyal4544 3 года назад

    What was your weight??

  • @jishanhusain9337
    @jishanhusain9337 4 года назад

    Bro Mera weight 69 h mujhe 1st place ke liye kitna weight uthana padhega kam se km

    • @isushantsingh7
      @isushantsingh7  4 года назад

      Bhai ye depend krta h competition k level pe, ye district level pe tha thats why mere liye jeetna easy tha , is video me benchpress 97kg aur deadlift 145kg tha bodyweight 68kg, abi bodyweight utna hi h 68kg but benchpress 105kg aur deadlift 170kg h, time k sath improvement hua h, improvement pe focus kro bhai aur har jagah jao compete krne. Apni lifts btao kitni kitni h??

  • @vishvaprataptomar8686
    @vishvaprataptomar8686 5 лет назад

    Where this powerlifting championship happen

  • @adarshkrpatel2534
    @adarshkrpatel2534 3 года назад

    Bhai kon district ka hai ye

  • @abhishekraj-vj1ic
    @abhishekraj-vj1ic 2 года назад

    BHAI 73 KG MAI KITNA BENCH MARNA HOGA AND DEADLIFT

    • @isushantsingh7
      @isushantsingh7  2 года назад

      Bhai depend krta hai konse level pe compete kar rahe ho, abhi meri bench 120 aur dead 180 hai, bodyweight 68.

    • @abhishekraj-vj1ic
      @abhishekraj-vj1ic 2 года назад

      @@isushantsingh7 BHAI CAN WE TALK

    • @abhishekraj-vj1ic
      @abhishekraj-vj1ic 2 года назад

      INSTA ID

  • @Tanmay.s689
    @Tanmay.s689 2 года назад

    Squat?

  • @himanshugupta8054
    @himanshugupta8054 3 года назад

    bhai squat kaha kiye

    • @isushantsingh7
      @isushantsingh7  3 года назад

      Squats ni tha bhai, sirf bench aur dead ka tha

  • @Legendgamer-sl8oe
    @Legendgamer-sl8oe 2 года назад

    My max bench 80 my bw. 70

  • @Anuraggamingchannel-mf6ox
    @Anuraggamingchannel-mf6ox 2 года назад

    Please na bhai jawab do

  • @angelsky532
    @angelsky532 5 лет назад +1

    What's ur height

  • @vishvaprataptomar8686
    @vishvaprataptomar8686 5 лет назад

    How we can watch next event

  • @tanyabisht8969
    @tanyabisht8969 4 года назад

    Wow sush 🥰

  • @kanavsalwan191
    @kanavsalwan191 5 лет назад

    Very good ☺👍👌

  • @ajaychoudhary2528
    @ajaychoudhary2528 5 лет назад

    Mai bs ye znna Chahta hu kya mujh me potential hai powerlifting competition k liye,Mera weight 60 kg hai,agr mai Roz gym jau to mujhe lgta hai Mr aur Acha kr skta hu,

    • @isushantsingh7
      @isushantsingh7  5 лет назад

      Bilkul mere bhai, 1 month continue raho aur try krke dekho , jaisa tum bta rahe waise me tum powerlifting me boht aage ja skte ho

  • @abc_qwerty6361
    @abc_qwerty6361 3 года назад

    No rep bench
    Very weak deadlift

  • @thelionking4627
    @thelionking4627 3 года назад

    What is your age

    • @isushantsingh7
      @isushantsingh7  3 года назад

      25

    • @thelionking4627
      @thelionking4627 3 года назад

      @@isushantsingh7 thanks for reply

    • @krishnamandal9783
      @krishnamandal9783 3 года назад

      @@isushantsingh7 please plz plz plz plz plz help me.plz plz help me.i want to big achieve in life but plz don't avoid my problem.plz read in my speech be serious.me bahut dino se mentally/psychological/depression problem me fash Chuka hui.me bahut kosis kiya hui per isi se Nikal nahi pate. plz please ap mere madad kare.
      plz plz koi mere help karo.plz plz plz plz help me. Plz plz contact 7384683358.please God bless you.😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

    • @krishnamandal9783
      @krishnamandal9783 3 года назад

      @@isushantsingh7 me vii 25 year ke guy vai.per kuch nahi kar rehe huu.

    • @krishnamandal9783
      @krishnamandal9783 3 года назад

      @@isushantsingh7 please please please please please reply

  • @avtarsinghsandhu7995
    @avtarsinghsandhu7995 4 года назад +1

    2nd lift also fail 97 kg

    • @vishalkumarraj3250
      @vishalkumarraj3250 3 года назад

      Bhai fail to iska first bhi hona chahiye tha...kamar utha rha h...which is against IPF rules...
      I think ye kisi local gym me ho rha h...isme competition se jyada lg rha h ki seekha rha h🙏

  • @Nature_tempting
    @Nature_tempting 3 года назад

    Guddu bhiya 🔥

  • @shankyali5515
    @shankyali5515 3 года назад

    Deadlift are not good ur back is bending

    • @isushantsingh7
      @isushantsingh7  3 года назад

      hn bhai us time pe begginer tha, ab kuch improve hua h. Insta pe dkh k btao improve hui h ya ni. username- @isushantsingh

  • @kanavsalwan191
    @kanavsalwan191 5 лет назад

    Sir aap konsi city se ho