Strength Builder Program | Drills for Core & Hips | Strength + Flexibility + Cardio all done ✔️

Don’t just sweat for nothing! Workout smart with me!
I created this “Strength Builder” program for my private students who wanted to loose weight, build the flexibility and get stronger physically and mentally.
Because 1 hour yoga is hard for new students who don’t have the enough stamina, I combined drills, yoga and cardio and it worked great!!
Try this 12min drills for core & hip stability and mobility.
If you want to learn more, visit:
www.breathe-in...
Once you join the program, you can take the classes as many times as you want because there is no time limit!
You can download the classes to keep them forever as well!
You also have a free access to “21-day yoga fit challenge”($30 value)!
Join now!
#smartexercise #yogacore #applehips #sixpack #glutesworkout