From last six months I am following this but only upto 30 to 40 mins.. This is so good for body I can feel the difference. Best instruction video anyone can do with ease.
Woow just finished my first full ashtang primary series n enjoyed it a lot though could not do the reverse jump vinyasa but will keep on trying.thank u so much for uploading this video it's really helpful.
Hi I''m again Ma Bodhi Manadevi. Thank you for cutting off some of advertisements. In fact the are less, but compared to other video's they are still quite a lot! If you could do something about this, the lesson would become much more enyojable!. Thanks a lot. Namasté
Namaste, thank you so much for taking the time to comment. We have changed it now and you should not have any issue (hopefully) with the practice as there won't be any add disturbing the practice. Please do let me know if it worked. :) Thank you and I really appreciate your comments...
ASTANGA YOGA PRAYER OM VANDE GURUNAM CARANARAVINDE SANDARSITA SVATMA SUKHAVA BODHE NIH SREYASE JANGALIKAYAMANE SAMSARA HALAHALA M0HASANTYAI ABAHU PURUSAKARAM SANKHACAKRASI DHARINAM SAHASRA SIRASAM SVETAM PRANAMAMI PATANJALIM OM English Translation I pray at the lotus feet of the supreme guru who teaches the good knowledge, showing the way to knowing the self-awakening great happiness; who is the doctor of the jungle, able to remove the poison of the ignorance of conditioned existence. To Patanjali, an incarnation of Adisesa, white in colour with 1000 radiant heads, human in form below the shoulders holding a sword, a wheel of fire, and a conch, to him, I prostrate.
Thank you i enjoyed the practise very much though i am used to shivananda’series. I am trying to understand why this is called ashtanga yoga. Asanas repeated several times, breathing combined with postures, and continuous movements without resting times? Tell me if i am wrong thanks
Anway I wish to come to your Yoga Insitute in Mysore and take part to one of the Yoga Teacher training next year, hoping that we can all move again freely around the world! Then I''ll ask your opinion if I am "mature" enough for that.@@SamyakYoga
Namaskaram sir doing practicing this full sequence regularly....but at night...im not able to sleep very scary dreams ...energy at night does not allow my sleep...
At the beginning of the full sequence practice, it is natural that the sleep gets disturbed. It will subside and you will have more calmness and silence followed by deep sleep in the weeks to come. no worries :)
Sorry : I took classes with over 40 different Indian Yoga Masters at my gym in Vietnam 🇻🇳 for 8 years , some opened ashrams here and I am surprised the postures of most students taking this Yoga TTC class are not properly aligned. They are gonna come out with a Yoga Teacher certificate within 4 weeks and the members of my gym have a better level than this... My masters would come around kick our legs shouting : “hips more down ! Bend your knees 90° angle, look at your fingers ». After 18 months I took a Yoga retreat in Rishikesh ashram, I wasn’t even feeling the stretch in the class and the students following the Yoga TTC had worse level and flexibility than me. Then they will be officially a yoga teacher. WTH... SMH 🤦🏻♀️ That’s why my gym only recruits Yoga instructors with a Master degree, 5 years of studies, they don’t hire Yoga TTC instructors...
Namaste Lynda, Thank you for your comment. I understand what you mean. However, this video was not shot at the end of their training. It was during the training while they were learning the alignments and other aspects of asana practice. Having said that, the level of flexibility is a life long process. If this is the only measurement, then I believe we are not getting into the essence of Yoga. I do not deny that many times, students after the teacher training courses are not ready for the teaching. But someone who is super good at the teaching skills may not be a good teacher too. I wouldn't be very comfortable to be kicked on my legs by the teacher who is shouting at my practice. Again it is an individual opinion. You can't judge based on someone's practice only. It is a practice, not a performance. You should be able to teach more than asanas through asanas as a Yoga Teacher.
0:10 inicio
3:00 Postura de pie
37:40 posturas de piso
1:28:26 cierre
From last six months I am following this but only upto 30 to 40 mins.. This is so good for body I can feel the difference. Best instruction video anyone can do with ease.
Thank You very much for your kind message. We are glad that the video is useful in your Yoga journey ❤️🙏
@@SamyakYoga ☺️☺️ Please upload more videos like this.
Woow just finished my first full ashtang primary series n enjoyed it a lot though could not do the reverse jump vinyasa but will keep on trying.thank u so much for uploading this video it's really helpful.
Thank you Vinita :)
I practicing everyday watching this video thank you
Hi I''m again Ma Bodhi Manadevi. Thank you for cutting off some of advertisements. In fact the are less, but compared to other video's they are still quite a lot! If you could do something about this, the lesson would become much more enyojable!. Thanks a lot. Namasté
Namaste, thank you so much for taking the time to comment. We have changed it now and you should not have any issue (hopefully) with the practice as there won't be any add disturbing the practice. Please do let me know if it worked. :)
Thank you and I really appreciate your comments...
You are welcome, it's also for my pleasure! Now it works perfectly and all the advs. are off. Thanks a lots! @@SamyakYoga
Very nice teaching. Thank you Sir.
You are welcome Suresh Ji. .
Khupch chan guruji
Apart my previous comment,I really enjoyed your lesson! Thank you. Namasté.
Thank You for your kind words 🙏
ruclips.net/video/Pb_AnZIxbWA/видео.html
Really nice version of the primary series!!!!! Really enjoy it. For those of you who are watching it, do not attempt the advanced poses.
Thank you @Victoria Mayo
ruclips.net/video/Pb_AnZIxbWA/видео.html
Hiii
Fantastic class
Thank you Ranjani
I love this yoga 🧘♀️👌
ruclips.net/video/Pb_AnZIxbWA/видео.html
Nice amazing
Thank you :)
ASTANGA YOGA PRAYER
OM
VANDE GURUNAM CARANARAVINDE
SANDARSITA SVATMA SUKHAVA BODHE
NIH SREYASE JANGALIKAYAMANE
SAMSARA HALAHALA M0HASANTYAI
ABAHU PURUSAKARAM
SANKHACAKRASI DHARINAM
SAHASRA SIRASAM SVETAM
PRANAMAMI PATANJALIM
OM
English Translation
I pray at the lotus feet of the supreme guru who teaches
the good knowledge, showing the way to knowing
the self-awakening great happiness; who is the doctor
of the jungle, able to remove the poison of the ignorance
of conditioned existence.
To Patanjali, an incarnation of Adisesa, white in colour
with 1000 radiant heads, human in form below the
shoulders holding a sword, a wheel of fire, and a conch,
to him, I prostrate.
Thanks a lot for sharing the divine knowledge.
Please don't keep ads in between the session....
Sir ji Kab tak ayegi yoga teachers bharti
Nice
Thank you Ravi Teja
Hi sir when next batch started for teachers training.
I want to go to your school
Very nice
Thank you
The Japanese girl is doing very well.I like her.
too much masculine looking
@@vasi9262 That's a mean thing to say. Do you really need to share your opinion about someone's appearance if you have nothing to good to say?
@@reach2prasanna nothing wrong with facts, the girl was showing off the entire session, that was not practicing yoga but gymnasts
ruclips.net/video/Pb_AnZIxbWA/видео.html
In morning practicing hatha sequence also
Thank you i enjoyed the practise very much though i am used to shivananda’series. I am trying to understand why this is called ashtanga yoga. Asanas repeated several times, breathing combined with postures, and continuous movements without resting times? Tell me if i am wrong thanks
Hi i found the answers in your videoks. And much more! Thank you
Name the address
sir your voice not heard clear and video see not clear
When is the next batch? Also, during the teachers training, Hatha, Vinyasa & Ashtanga all included ? Please provide details.
please visit ww.samyakyoga.org/ for details.
Can you tell me the mantra you prayer strating class
Om
Vande Gurunam Charanaravinde
Sandarshita Svatma Sukava Bodhe
Nih Sreyase Jangalikayamane
Samsara Halahala Mohashantyai
Abahu Purushakaram
Shankhacakrsi Dharinam
Sahasra Sirasam Svetam
Pranamami Patanjalim
Om
www.ashtangaworkshop.com/ashtanga_chants.php
Woo
There is an an interruption with advertising litterally every 2 minutes! Please let's do something with this!
Thanks for the input. We are trying to reduce the ads. Hopefully it should get better now. 🙏🏻
Anway I wish to come to your Yoga Insitute in Mysore and take part to one of the Yoga Teacher training next year, hoping that we can all move again freely around the world! Then I''ll ask your opinion if I am "mature" enough for that.@@SamyakYoga
@@manadevibodhi3676 We would love to see you here at the Ashram. Looking forward 🤩🙏🏻
ruclips.net/video/Pb_AnZIxbWA/видео.html
यदि आप आसन कराते समय आसनों के नाम भी स्क्रीन पर लिख दें तो हमारे लिये सरलता होगी।
धन्यवाद 🙏
Namaste, We will definitely do that in our next videos
Namaskaram sir doing practicing this full sequence regularly....but at night...im not able to sleep very scary dreams ...energy at night does not allow my sleep...
At the beginning of the full sequence practice, it is natural that the sleep gets disturbed. It will subside and you will have more calmness and silence followed by deep sleep in the weeks to come. no worries :)
ruclips.net/video/Pb_AnZIxbWA/видео.html
why soon many advertisements? so annoying.
You should see no advertisements now. We have made it ad-free. Hope that helps!
Niceeeee
ruclips.net/video/Pb_AnZIxbWA/видео.html
Is there any books on ashtanga yoga in Kannada?
Yoga Mala by Sri K Pattabhi Jois 🙏
Sir is it in Kannada
Is there no Indians
Where is this school?
Namaste Michael, thank you for your question. We are located on the outskirts of Mysore, South India.
Namaste sir I want to talk to u sir
ruclips.net/video/Pb_AnZIxbWA/видео.html
Sir,Can we do these exercises for weight reduction
सूर्य नमस्कार सीख लिजिए बस वही काफी है वजन कम करने के लिए. 3 महीने करो लगातार
ruclips.net/video/Pb_AnZIxbWA/видео.html
👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼🙏🏻
i hear fireworks
Sorry : I took classes with over 40 different Indian Yoga Masters at my gym in Vietnam 🇻🇳 for 8 years , some opened ashrams here and I am surprised the postures of most students taking this Yoga TTC class are not properly aligned. They are gonna come out with a Yoga Teacher certificate within 4 weeks and the members of my gym have a better level than this... My masters would come around kick our legs shouting : “hips more down ! Bend your knees 90° angle, look at your fingers ». After 18 months I took a Yoga retreat in Rishikesh ashram, I wasn’t even feeling the stretch in the class and the students following the Yoga TTC had worse level and flexibility than me. Then they will be officially a yoga teacher. WTH... SMH 🤦🏻♀️
That’s why my gym only recruits Yoga instructors with a Master degree, 5 years of studies, they don’t hire Yoga TTC instructors...
Namaste Lynda, Thank you for your comment. I understand what you mean. However, this video was not shot at the end of their training. It was during the training while they were learning the alignments and other aspects of asana practice. Having said that, the level of flexibility is a life long process. If this is the only measurement, then I believe we are not getting into the essence of Yoga. I do not deny that many times, students after the teacher training courses are not ready for the teaching. But someone who is super good at the teaching skills may not be a good teacher too. I wouldn't be very comfortable to be kicked on my legs by the teacher who is shouting at my practice. Again it is an individual opinion. You can't judge based on someone's practice only. It is a practice, not a performance. You should be able to teach more than asanas through asanas as a Yoga Teacher.
Girl in the blue tank top is absolutely killing it.
ruclips.net/video/Pb_AnZIxbWA/видео.html
I ate 5 course meal then did it. Oy!
:) :) Should have the empty stomach :)
Nice
Thank you