Fall Asleep Fast and Release Destructive Energy, Guided Sleep Meditation, Sleep Talk Down

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  • Опубликовано: 24 ноя 2024

Комментарии • 234

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  3 года назад +73

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/18OaBHP2qQ4/видео.html 🌙

  • @peacefulmeditationmusic6767
    @peacefulmeditationmusic6767 3 года назад +137

    Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.Every breath we take, every step we make, can be filled with peace, joy and serenity. Sending love to each and every person who comes across this comment. ❤

    • @diana3398
      @diana3398 3 года назад +2

      i’m gonna think of this from now on thank you:)

    • @loki8061
      @loki8061 3 года назад +3

      Although I thank you for the kind words, I can't help but hear the song (both versions the original & Boyz 2 Men w/ Mariah Carey🎙) 🎶I'll be watching (missing) you🎶

    • @dixciesrevenge
      @dixciesrevenge 3 года назад +1

      @@loki8061 my brain sang it to me too😅, had to go back and re-read the last few lines 😅😂

    • @brooklynbeattie9007
      @brooklynbeattie9007 3 года назад +2

      I needed to hear this thankyou beautiful soul ❤️

    • @lauraiantorno7048
      @lauraiantorno7048 2 года назад

      :)

  • @PatriciaLohan
    @PatriciaLohan 3 года назад +87

    To whoever is reading this: Sending love and hugs to all of you. Remember that you are loved. You are not alone in fighting your battles. We are here for you and we love you. The universe got your back. Trust in the divine process of life. You will definitely find peace, strength, love, and happiness. Stay safe ❤️

    • @domijean8023
      @domijean8023 3 года назад +2

      Same to you too 💛

    • @PatriciaLohan
      @PatriciaLohan 3 года назад +1

      @@domijean8023 thanks!

    • @sandragillett
      @sandragillett 2 года назад +1

      Bless you ♥️and so much love returning to you♥️♥️

  • @VibrantCloudsOfficial
    @VibrantCloudsOfficial 3 года назад +408

    Hello. I never met you, we will probably never see each other. But you have found my comment, among all these thousands. If you are seeing this comment, take it as a sign that things will get better, that things will be fine, that you can get over this. Regardless of the problems that bring you here, or if you are simply here to relax, remember that you are important, valid, and that you have a right to be here. You are braver and stronger than you think. You are still here, trying to make things better and live a better life. So whatever keeps you awake at night, it's not stronger than you. You can overcome this. I don't know you, you can dismiss this as the nonsense words of a stranger, or you can believe me. Whatever you choose, I believe in you

    • @Mel.H_
      @Mel.H_ 3 года назад +5

      Beautiful thank you❣

    • @lisaartonclark318
      @lisaartonclark318 3 года назад +4

      Thankyou

    • @barbarajohnson3876
      @barbarajohnson3876 3 года назад +6

      Thank u so much. I have a sleep disorder, chronic pain so I rarely get more than 3-4 hours of sleep. Add to that, any problem and that means no sleep. Ur post gives me hope that the issue I am dealing with will be resolved in my favor. Stay safe, appreciation fr panama

    • @bridgetcarter6929
      @bridgetcarter6929 3 года назад +1

      Thank you. I want to wish you all the love in the world.

    • @alliey6352
      @alliey6352 3 года назад +2

      Legend.

  • @yusefsharaf6835
    @yusefsharaf6835 3 года назад +399

    These are literally crucial for me to sleep these days lol

  • @Takelifeeasytv
    @Takelifeeasytv 3 года назад +61

    If you’re reading this I hope you find peace and your tomorrow is better than today ❤️🥰

    • @laydabrat8739
      @laydabrat8739 3 года назад +1

      Same to you with love and light 💕💕

  • @secretsoftheenlightenedmin5044
    @secretsoftheenlightenedmin5044 3 года назад +39

    I hope all the people listening to this will have a peaceful sleep and wake up with lots of positive energy. 💓

  • @Mindywright27
    @Mindywright27 3 года назад +59

    Jason’s voice feels like being rocked gently by ocean waves into peaceful oblivion.

  • @limitflame
    @limitflame 3 года назад +44

    This videos save my life, literally, thank you, even if you didn’t saw that comment, thank you sir!

  • @teresashankle8816
    @teresashankle8816 3 года назад +14

    I so need this...beating this cancer...💝🙏🙏🐦

    • @henriettahenson
      @henriettahenson 3 года назад +1

      Sending healing thoughts your way TERESA. 🤗💭🌼💐💮🌟💫🤍

    • @teresashankle8816
      @teresashankle8816 3 года назад +1

      @@henriettahensonTHANK YOU SO much..means a lot knowing someone cares...🙏💪💝

    • @henriettahenson
      @henriettahenson 3 года назад

      @@teresashankle8816 🤗🤗🤗

    • @lesleymaclennan7899
      @lesleymaclennan7899 3 года назад

      📿🦋🙏🤞📿💞

    • @teresashankle8816
      @teresashankle8816 3 года назад

      @@lesleymaclennan7899 wow ..I'm feeling so blessed right now..! Thank you from the roof of my soul...I believe the in power of positive vibes and thoughts ..prayers too💝💝🙏🙏🐦

  • @rosomonna
    @rosomonna 3 года назад +9

    Each and every one that sees this comment matters. You are loved. You are strong. You are a blessing💐
    May God bless you all🥰

  • @ellabrowne6944
    @ellabrowne6944 3 года назад +30

    You have helped me so much. I have always had problems with sleep so you have made my life better. Just want to say thank you

  • @somegeezer276
    @somegeezer276 3 года назад +7

    Good luck to everybody reading this. Life is what you make it and if you are struggling, hold on, the light will shine once again !!

  • @deeperself-musicformindbod3944
    @deeperself-musicformindbod3944 3 года назад +17

    Hey, stranger, we don't know each other, but I want to wish you happiness every day and hope you find a happy and beautiful life. Peace be with you, my friend. ❤

  • @4Jenfever
    @4Jenfever 3 года назад +1

    🌈GOD IS REAL🌟

  • @raintosleepmr_t
    @raintosleepmr_t 3 года назад +5

    The person who is reading this comment , i wish you great success , health, love and happiness 💖💖💖
    💖💖
    🎵🎹🌳🌳

  • @roadtorelaxation253
    @roadtorelaxation253 3 года назад +3

    To the person reading this may your life be filled with joy forever ❤

  • @betticaroltaylor9681
    @betticaroltaylor9681 8 месяцев назад

    Hello and love to the Beloved Worldwide Community. We meet and share by the light of Jason's love, genius, and personal caring for a hurting world. May all of you be richly blessed, just as these meditations and the sharing love and positive vibes we each bring help heal this sick and troubled world. SEnding you love and blessings..... From Idaho USA.....

  • @IdaEidel
    @IdaEidel 3 года назад +3

    Just a reminder that «You are incredible, and your light is needed in the world» 🌟

  • @dizzzmaz5151
    @dizzzmaz5151 3 года назад +17

    I’ve had insomnia for years and finding my way to meditation has change me so much THANK YOU! I especially find your stories so helpful to get my mind off the worries and into the relaxing places you take me. Thats my request for more beautiful stories lol thanks again.

  • @oliviaenriquez5247
    @oliviaenriquez5247 3 года назад +3

    Hello the person that is reading this,have a great night

  • @maddybee9147
    @maddybee9147 3 года назад +8

    Been listening to you for years now. Thankyou so much my fellow Australian. We are lucky to live down under and on this planet💜🌎

  • @ramonaryan2402
    @ramonaryan2402 3 года назад +2

    My Angels be with me to make me peaceful sleep AMEN 👼👼👼👼👼👼👼

  • @Becks-and-books
    @Becks-and-books 3 года назад +8

    Ah! I may be up at 4am due to a heatwave, but perfect timing for a new video! So excited to try a new one

  • @torontotuners1517
    @torontotuners1517 3 года назад +18

    Perfect timing! I love being this early!

  • @vojaro5669
    @vojaro5669 3 года назад +6

    I found this vlog at a very difficult time … Thank You.

  • @trin1222
    @trin1222 3 года назад +6

    I absolutely LOVE listening to you to fall asleep. 💞 I do have one request. Is it possible to get a few stories now & again that don’t take place in the summer? Some of us, believe or not, HATE summer & so a good story gets ruined by it being described as such. I would LOVE some cozy fall & winter stories, especially now while being stuck in the heat of summer would bring some relief. Thanks Jason, keep doing what you’re doing & working that magic!

    • @klmitch26
      @klmitch26 3 года назад +1

      I love this suggestion

    • @henriettahenson
      @henriettahenson 3 года назад +2

      I dislike summer also every one thinks I'm mad loving the shorter days, and the crisp air when the leaves, are turning.... that's when I come alive... And then snow and Christmas and my world is complete as you say, some perhaps cosy cottage log fire meditation would be. Great. 🔥☔🍁🍂🍁🍂⛄❄️☃️

    • @barbarajohnson3876
      @barbarajohnson3876 3 года назад +1

      Lol, I love the. Our differences makes life interesting

    • @trin1222
      @trin1222 3 года назад +1

      @@henriettahenson yes, Henrietta!!! I come Alive when the days get shorter & the air gets crisp!!! I loooovvvee dark rainy days in the fall & allllll day snows in the winter!! ❤️❤️❤️❤️❤️

    • @henriettahenson
      @henriettahenson 3 года назад +2

      @@trin1222 we all add to life's rich tapestry...don't we, . Summer will have its day and will pass 😎@as always fall🍁🍁🍁 with come and winter❄️☃️❄️⛄❄️ will follow then joy will fill my heart♥️ nice to find a kindred spirit.... All blessings to you.. ❤️🙏🏼❤️

  • @lisaartonclark318
    @lisaartonclark318 3 года назад +2

    Thankyou jason 🙂

  • @soothing-deepsleep
    @soothing-deepsleep 3 года назад +1

    Don’t know if someone i reading this, but if you are! You are amazing and beautifull❤️ i belive in you

  • @missellen1990
    @missellen1990 3 года назад +18

    Definitely needed this right now

  • @MellowedSleep
    @MellowedSleep 3 года назад +5

    Beautiful soothing atmosphere. Another wonderful week has began. Love, peace and relaxation to everyone.❤

  • @varadacandles
    @varadacandles 2 месяца назад

    I honour the place in you where we are all one 🙏🏻 sweet dreams ✨

  • @mdzuracka
    @mdzuracka 3 года назад +7

    Thank you, Jason! Wishing the most peaceful sleep to everyone 🌙

  • @sandragillett
    @sandragillett 2 года назад +1

    Hi Jason I just want to say thankyou so much for your magical meditations. Sometimes the night is a worrying place when your just watching the clock go around. Thankyou for keeping me company and helping me feel safe. You truly are an angel 🙏♥️🙏

  • @jayabery5257
    @jayabery5257 3 года назад

    The best meditation I have ever heard 💤💤🥱🥱😺😺

  • @deepsleep7942
    @deepsleep7942 3 года назад +1

    You rang ❤️ I am here. Happy Father’s Day 💕

  • @juliadesarro5859
    @juliadesarro5859 3 года назад +8

    Yesss! Looking forward to this one for tonight 🙏🏼

  • @kh-jo9fd
    @kh-jo9fd 2 года назад

    Thank you for this. Not only has it helped me, but it has also helped my puppy with crate training for the night. She immediately calmed upon hearing your voice, Mr. Stephenson. I am forever grateful. To go from a pup whose anxiety was so high she would spit and hyperventilate when in the crate, to relaxing and falling asleep and willing to go back in after potty breaks was awesome. Thank you, thank you, thank you.

  • @andrea8687
    @andrea8687 2 месяца назад

    So glad you are back I can’t sleep without your meditations

  • @Niarasnicheco.
    @Niarasnicheco. 3 года назад +1

    I sleep with Jason's videos every night. It has made a difference in my overall well being and anxiety.

  • @bantz3358
    @bantz3358 3 года назад +4

    Keep it up everytimes I see your video pop up I get so happy different kind of feeling

  • @DNA1123
    @DNA1123 3 года назад +11

    Always ty for your time!
    I just saged myself & entire house earlier today.. as this merc retro has been extra tough.. almost over 🙌 tyvm! 💯

    • @DNA1123
      @DNA1123 3 года назад

      I truly wish for the people all over the world could @ minimum enjoy your gift & @ best may learn we are all here, so why not work together..?!..
      That here rite now -THIS MOMENT- can be anything we wish.. bliss & beautiful within.
      Much love as always 🤗

  • @A_ree_ta
    @A_ree_ta 3 года назад

    I don’t know what I would do without Jason at this point

  • @ellemaguire9561
    @ellemaguire9561 3 года назад +4

    This is exactly what I needed tonight. Swear its like you heard my thoughts... mind blown!
    Thank you as always ❤

  • @eileenbarker6695
    @eileenbarker6695 3 года назад +1

    Hi Star 🌟 This is so much appreciated 🙏. I love the picture of the moon 🌝 and night sky of sparkle of stars ✨
    A figure of meditation outlined on the mountain ⛰ giving gratitude 🙏 to the universal guidance 🧘‍♀️
    Releasing the emotions to have relaxing healing if the body 🤗Count back to the love 💗 within appears 🕊
    Celebrating life is the journey to peace 🕊
    Have a blessed wonderful day or night dear Star 🌟 love 💗and light 🏮🦋🦄🦅🦉🦘 💝

  • @nealakuro5562
    @nealakuro5562 3 года назад

    Omg yes your voice is so dreamy I love your videos I am a sleep so fast and I have insomnia but with your videos I sleep like a baby so God bless u

  • @ailyrbo2687
    @ailyrbo2687 3 года назад +1

    I love your medications good night 🌙

  • @Sahasrara1008
    @Sahasrara1008 3 года назад +1

    Om Shanti.

  • @lesleymaclennan7899
    @lesleymaclennan7899 3 года назад +1

    ThanX Jason 🌼📿💞

  • @annajames6341
    @annajames6341 3 года назад +2

    Fun.☺️

  • @claytonreimer6155
    @claytonreimer6155 3 года назад +1

    Thank you I honestly suffer a lot from this I’m going to be listening to this meditation more thank you

  • @Mimiismimi100
    @Mimiismimi100 3 года назад +1

    Goodnight 💤😴🌙😘 Jason, thank you 🙏 ❤️always

  • @betticaroltaylor9681
    @betticaroltaylor9681 3 года назад

    Lovely, powerful, evocative, very, very helpful. Love & blessings -- and thank you, Jason.....

  • @soulfultones2207
    @soulfultones2207 3 года назад +1

    Wow so relaxing, much love and peace to everyone sleep well good dreams for all 💖 ☺️ 💤 Remember tomorrow will be a great day it will be your day !

  • @elijahlukka1787
    @elijahlukka1787 3 года назад +2

    My absolute favorite that you’ve done. The visuals help so much. Thank you, Jason!

  • @dixciesrevenge
    @dixciesrevenge 3 года назад +1

    Note to self.. If you're reading this.. Stop..and go to sleep! Sleep meditation is in the title.. Try it... Goodnight and sleep tight future self.

  • @BananaxPlayz
    @BananaxPlayz 3 года назад +4

    2 Hours of Non Stop Peace

  • @Marta-yh6ck
    @Marta-yh6ck 3 года назад +4

    I have an important interview tomorrow and I'm hoping that, as every night, Jason will do his magic. Thank you for everything 💖

    • @Oz10sBlog
      @Oz10sBlog 3 года назад +1

      I wish you good luck with your interview. There's nothing you can't achieve in life with confidence and good intentions. I hope you find yourself in a wonderful, positive work environment as well.

    • @Marta-yh6ck
      @Marta-yh6ck 3 года назад

      @@Oz10sBlog Thank you so much for your kind reply. Fingers crossed. Sending love, I hope you have a great day ♥️

    • @Oz10sBlog
      @Oz10sBlog 3 года назад

      @@Marta-yh6ck How was your job interview? I hope things went well 😁

    • @Marta-yh6ck
      @Marta-yh6ck 3 года назад

      @@Oz10sBlog I think it went pretty well! They will contact me next week so I'll keep you updated 😄. Thanks for thinking about it! Hope you are having a good day 💖

    • @Oz10sBlog
      @Oz10sBlog 3 года назад

      @@Marta-yh6ck I'm having a wonderful morning, learning about HR for business as well as personal finance, it sounds boring but I assure you I'm having fun with it 😁. Thank you for the kind wishes and best of luck with your new job, I'm sure your positive energy will work for you in your favor. 🙏😁

  • @TheFizzyFjord
    @TheFizzyFjord 2 года назад

    I have been using your sleep down talk video for about 3 years now and It’s been really hard getting to sleep lately, so I’m gonna try this meditation hopefully I get to sleep faster and I’m calmer since I’m seeing my friend for a sleepover and I haven’t seen her for 3 months I’m really excited I hope this works. Fingers crossed, it worked got me to sleep in 30 minutes!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Hi Scftanna, I'm really sorry to hear you are having trouble sleeping. I hope the meditation has brought you comfort and a restful sleep. Sending love and healing thoughts to you.

  • @mrwaffle5304
    @mrwaffle5304 3 года назад

    It’s almost 1:00 and I love this guy for sleeping

  • @laurieahmed7788
    @laurieahmed7788 3 года назад +1

    Sleep is so much easier for me, thanks for your help.

  • @DNA1123
    @DNA1123 3 года назад +2

    Tyty all ur awesome videos 💖

  • @214starcitystunna2
    @214starcitystunna2 2 года назад

    I'm so grateful to have found Jason's page... I've been listening to these nightly guided meditation sleep talks and Lord I am so grateful for them!!They truly have help me in so many ways!Thank you so much Jason for taking the time and dedication you put into these videos!May God bless you and your family!I look forward to new videos!Much ❤️ from Dallas Texas-tiffany! ❤️🙏🏻✝️🛐💯👋🏻

  • @officemusic3088
    @officemusic3088 3 года назад +2

    Завораживает! 👍👍👍👍👍👍👍

  • @relaxingblog7611
    @relaxingblog7611 3 года назад +2

    I always get a lot of energy from your channel, thank you

  • @victorialmiller2577
    @victorialmiller2577 3 года назад +1

    Right on time.. as always..and THANK YOU

  • @atl-relaxingmusic4801
    @atl-relaxingmusic4801 3 года назад +1

    Really beautiful music 🎼. I hope we all enjoy as we listen. Have a good day 👌😊💞

  • @mariskura510
    @mariskura510 3 года назад

    Thank you for your beautiful healing music and meditations Jason. They are deeply blessing me.

  • @MichellesSanctuary
    @MichellesSanctuary 3 года назад

    Such a stunning visual and soothing escape. Thanks, as always, Jason! 💜

  • @miranda7447
    @miranda7447 3 года назад +1

    thanks for the quality vid jason 🤝

  • @ThatsLearning
    @ThatsLearning 3 года назад +1

    Thank you for these. Inspired me to try and help people by creating guided meditations and stories to relax to 💜

  • @brigettetoddmcclements8399
    @brigettetoddmcclements8399 3 года назад

    Thank you Jason I listen to you every night

  • @jayabery5257
    @jayabery5257 3 года назад

    You the best meditation tallaght

  • @AlliB2513
    @AlliB2513 3 года назад +1

    Perfect timing!

  • @soulfulreset9578
    @soulfulreset9578 3 года назад +1

    Beautiful Video❤

  • @theambientsound8020
    @theambientsound8020 3 года назад +1

    Wonderful! Thanks for sharing.

  • @ImzelM
    @ImzelM 3 месяца назад

    Really nice one, it was magical.Thanks for your work, Jason

  • @katietraywick9326
    @katietraywick9326 3 года назад

    I fell asleep in two minutes

  • @superchargefocusandrelaxat1231
    @superchargefocusandrelaxat1231 3 года назад

    Very nice music

  • @cheang8870
    @cheang8870 3 года назад

    A very profound, effective guidiance relaxing, realizing of one true self and, to, fall in rest, sleep.

  • @letsmeditatetogether
    @letsmeditatetogether 3 года назад +1

    very hypnothysing, ,,

  • @drywme
    @drywme 3 года назад +1

    Great video, thanks! 💕

  • @jasminethornburg2101
    @jasminethornburg2101 3 года назад

    My head is so chaotic and I can’t sleep so this vid is a must

  • @catV295
    @catV295 3 года назад

    Thank you 😊❤️

  • @bridgetcarter6929
    @bridgetcarter6929 3 года назад

    This turned my world around. You are the best.

  • @urfavvARP
    @urfavvARP 3 года назад +1

    I can’t I will sleep with this on!!! 😍🥺😌

  • @danielleboyle3845
    @danielleboyle3845 3 года назад

    This is wonderful for a great night's sleep

  • @Sarozsimon
    @Sarozsimon 3 года назад

    I am use to of these videos for sleep nowadays thank you Jason

  • @leonedias3067
    @leonedias3067 3 года назад

    Would love a CD of your sleep meditations for my sister

  • @untilthen..4715
    @untilthen..4715 3 года назад +1

    Praise the sun!
    Or i guess in this case...
    Praise the moon!

  • @rainbowstar8826
    @rainbowstar8826 3 года назад +1

    Love the music tho and the message

  • @A_ree_ta
    @A_ree_ta 3 года назад +3

    Blessed with a fresh meditation tonight 🙏🏻 I really needed this, thank you Jason

  • @Bot-tm7hs
    @Bot-tm7hs 3 года назад

    I woke up right before he stopped talking

  • @King-Simba78
    @King-Simba78 Год назад

    ❤good night everyone:)

  • @anette5468
    @anette5468 3 года назад

    Incredible just beautiful thank you so much ♥️

  • @julianaswhisperingmeditati4294
    @julianaswhisperingmeditati4294 3 года назад

    Hello everyone on this beautiful earth. I wish you all the happyness you deserve.

  • @softmusicforsleeping4075
    @softmusicforsleeping4075 2 года назад

    Great Job 😍
    Thank you for this video😍😍😍

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Thanks for listening soft music for sleeping. 🌈 Have an amazing day. With Gratitude.

  • @amckinnon7379
    @amckinnon7379 3 года назад +1

    @jasonstephenson - I loved your meditations for many many years…but I’m the last year or so seem to be speaking much quicker and I it actually makes me anxious trying to keep up with them so I have to turn them off :( Just some feedback from an OG fan 💕
    OG fan 💕

  • @lawoman1067
    @lawoman1067 3 года назад +1

    I'm extremely ill and need prayers please.

  • @SomosLaNuevaEra
    @SomosLaNuevaEra 2 года назад

    Puedes hacerlo‚ solo hazlo. Este es el comienzo de algo nuevo‚ no intentes volver atrás‚ eres genial. Si llegaste hasta aquí‚ nadie puede detenerte ahora. ❤️