EPISODE 53 - WEIGHT LOSS WEDNEDAY WITH CHEF AJ AND JP -Nutrient Rich Black Bean Soup and Fitness

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  • Опубликовано: 8 ноя 2024

Комментарии • 40

  • @linzertube
    @linzertube 7 лет назад +3

    Bailey is the most chill, CUTE dog! This was a great deal of helpful information, Chef AJ and John Pierre! Thanks so much!

  • @jennifer1064
    @jennifer1064 6 лет назад +1

    Awe...Bailey's falling asleep in your arms, so content, so sweet!

  • @seamuswarren
    @seamuswarren 7 лет назад +1

    Yummy beans, greens and spuds. Food of the Gods. Reclaiming our humanity.
    “Planning to go off plan” for whatever reason sounds like using food as a crutch.
    “Eat tighter to be lighter.” Love it!
    Bailey’s brilliant!
    If I understand correctly, a new edition of “Unprocessed” is in production.

    • @CHEFAJ
      @CHEFAJ  7 лет назад

      it was!

    • @CHEFAJ
      @CHEFAJ  7 лет назад +1

      A revised version

  • @ladycakes499
    @ladycakes499 7 лет назад

    Not sure where to send questions. I'm curious about not adding overt fats (nuts, seeds, avocados) and hormone regulaton in specific women and menstruation. Is it possible to not add fats and maintain normal hormone levels? My Dr. Has told me that I need to eat a lot more fat due to really low cholesterol. My total at my most recent test was 66.

  • @MissZee48
    @MissZee48 7 лет назад

    Could you please list what spices you used and the amounts. Would love to try this recipe. Thx

    • @christinezerilli270
      @christinezerilli270 7 лет назад

      Ok. I get it. A little frustrating if you're going to give some measurements in the video and not others, but understand why I guess.

  • @LauraCastillejos
    @LauraCastillejos 7 лет назад

    Thank you for another wonderful episode!

  • @queeniebaggins3732
    @queeniebaggins3732 7 лет назад +2

    Love the idea of a standing push up!

  • @michellemahoney6666
    @michellemahoney6666 7 лет назад +1

    I am very interested in UWL program. Is the support group very active?

    • @CHEFAJ
      @CHEFAJ  7 лет назад

      I am on it all day long. That is what the members say is the best part, the support chefajwebsite.com/ultimate-weight-loss-program.html

  • @nicoleantaya-fraser9861
    @nicoleantaya-fraser9861 7 лет назад +1

    I love you Chef AJ:)!! Thank you for all that you do:)! xoxo

  • @eelkeaptroot1393
    @eelkeaptroot1393 7 лет назад

    If I want a dish to taste salty I blend up tonnes of celery or I blend in a pinch of chlorella powder.

  • @chrismurphy8054
    @chrismurphy8054 7 лет назад

    Hi, are there ever any specials on your program? Thanks

    • @CHEFAJ
      @CHEFAJ  7 лет назад

      Compared to theory similar programs we are the special price

  • @queeniebaggins3732
    @queeniebaggins3732 7 лет назад +2

    Love Kenny...so cheeky 😋❤️

  • @maryreinert4447
    @maryreinert4447 7 лет назад +2

    Where do I join ultimate weight loss?

    • @SeventiesGirl1961
      @SeventiesGirl1961 7 лет назад

      Mary Reinert On chef AJ's website. The links are below this video. 💚✌

    • @CHEFAJ
      @CHEFAJ  7 лет назад +1

      right here chefajwebsite.com/ultimate-weight-loss-program.html

  • @xoxoo7861
    @xoxoo7861 7 лет назад

    where could i find that particular resistance band? thank you

    • @CHEFAJ
      @CHEFAJ  7 лет назад

      www.johnpierre.com

    • @xoxoo7861
      @xoxoo7861 7 лет назад +1

      thanks, AJ :)

  • @queeniebaggins3732
    @queeniebaggins3732 7 лет назад

    Chef AJ is there an alternative to the sun dried tomatoes? I struggle to find them salt and oil free in Australia.

    • @SeventiesGirl1961
      @SeventiesGirl1961 7 лет назад

      Modestly Vegan I've found them in Woolworths or Coles. They come in a small sealed flat punnet next to the bottled ones. I've also got them from my local Italian-owned deli fruit and veg shop here in Australia. 💚✌

    • @queeniebaggins3732
      @queeniebaggins3732 7 лет назад +1

      SeventiesGirl thank you! I found tomato granules which are SOS free today. They are just smaller pieces of sun dried tomatoes 😊

    • @CHEFAJ
      @CHEFAJ  7 лет назад

      you can by them online

    • @CHEFAJ
      @CHEFAJ  7 лет назад +1

      Or make your own in a dehydrator

  • @caravirostko4008
    @caravirostko4008 7 лет назад +1

    In Montana I can't get ANY Vitamin D from October through March.

    • @CHEFAJ
      @CHEFAJ  7 лет назад +1

      So you may want to get you blood levels tested and consider supplementing

  • @caravirostko4008
    @caravirostko4008 7 лет назад +1

    JP, the "three sisters" are beans, corn and SQUASH, fyi, though I think I prefer your combo better! :-)

  • @queeniebaggins3732
    @queeniebaggins3732 7 лет назад +1

    Ladies and Gentlemen we are doing pot tonight...😜

  • @jammymommy
    @jammymommy 7 лет назад +1

    xxxooo

  • @UteLydia
    @UteLydia 7 лет назад

    were u annoyed at the guy behind the camera asking questions?

  • @Vegelicious71
    @Vegelicious71 7 лет назад

    Hi guys you spelled weight wrong lol

    • @CHEFAJ
      @CHEFAJ  7 лет назад

      will fix it thanks!